Career Report for Cassidy Nguyen
Class of 2017
Cross Country Career
The following chart plots the mile pace for every race throughout high school for this runner. The blue anchor points show the races where the runner improved.
Course-Specific Personal Bests
Below is a listing of Cassidy Nguyen's best times on each course. Click on the course name to see a chart of those races.
| Course | Distance | Time | Pace | All-Time Rank | PR Date | PR Event | # of Races on Course |
|---|---|---|---|---|---|---|---|
| Ancil Hoffman Park | 2.71 | 24:02 | 8:52 | 320 | 8/24/13 | Meeting of the Marauders | 1 |
| Del Oro HS | 2.5 | 18:37 | 7:27 | 115 | 10/5/13 | Del Oro 4000 | 2 |
| Frogtown | 2 | 14:20 | 7:10 | 261 | 11/9/13 | Sac Joaquin Subsection | 1 |
| Granite Regional Park | 2.2 | 14:51 | 6:45 | 75 | 10/9/13 | Delta River League #1 | 2 |
| Maidu Regional Park | 2.5 | 18:50 | 7:32 | 146 | 8/31/13 | Oakmont Invitational | 1 |
| Newhall Park | 2 | 13:49 | 6:55 | 254 | 9/21/13 | De La Salle Invitational | 1 |
| Westmoor HS | 2.4 | 16:51 | 7:01 | 121 | 9/28/13 | Ram Invitational | 1 |
| Willow Hill Reservoir | 2.1 | 14:11 | 6:45 | 289 | 11/2/13 | Delta River League Champ | 2 |
Distance-only Personal Bests
This considers only the courses with distances of 2, 4K (2.48 mi), 3 and 5K (3.1 mi).
| Standard Distance (Mi) |
Time | Pace | Date | Event | Course | # of Races at Distance |
|---|---|---|---|---|---|---|
| 2 | 13:49 | 6:55 | 9/21/13 | De La Salle Invitational | Newhall Park | 2 |
Career Summary
Below is a summary of each season run by Cassidy Nguyen.
| Year | # of Races | Average Pace | Improvements / Chances | Rank on Team | Best # Std Dev |
|---|---|---|---|---|---|
| Fr | 11 | 7:24 | 3/3 | 38 | 0.04 |
| Jesuit Career | 11 | 7:24 | 3/3 |
Complete Race and Improvement History: Table
The following table is a listing of every race throughout high school for this runner.
| Date | Event | Course | Distance | Division | Place | # Std Dev |
Time | Pace | Improvement |
|---|---|---|---|---|---|---|---|---|---|
| 11/9/13 | Sac Joaquin Subsection | Frogtown | 2 | Fr | 59/116 | 0.04 | 14:20 | 7:10 | You ROCK! (SBP) |
| 11/2/13 | Delta River League Champ | Willow Hill Reservoir | 2.1 | F/S | 57/76 | -0.42 | 14:11 | 6:45 | You ROCK! (LR, PR) |
| 10/19/13 | Bella Vista Bronco Invite | Willow Hill Reservoir | 2.1 | Fr | 59/102 | 0.04 | 14:13.31 | 6:46 | |
| 10/9/13 | Delta River League #1 | Granite Regional Park | 2.2 | F/S | 54/80 | -0.23 | 14:51 | 6:45 | You ROCK! (LR, PR) |
| 10/5/13 | Del Oro 4000 | Del Oro HS | 2.5 | Fr | 90/124 | -1.10 | 18:37 | 7:27 | You ROCK! (LR, PR) |
| 9/28/13 | Ram Invitational | Westmoor HS | 2.4 | Fr | 93/185 | -0.15 | 16:51 | 7:01 | |
| 9/21/13 | De La Salle Invitational | Newhall Park | 2 | F/S | 73/209 | 0.00 | 13:49 | 6:55 | |
| 9/14/13 | Hornet Jamboree | Granite Regional Park | 2.2 | JV | 85/159 | -0.31 | 15:20.3 | 6:58 | |
| 9/4/13 | Del Oro Opening Night XC | Del Oro HS | 2.5 | F/S | 156/171 | -1.53 | 21:36 | 8:38 | |
| 8/31/13 | Oakmont Invitational | Maidu Regional Park | 2.5 | F/S | 132/162 | -1.05 | 18:50 | 7:32 | |
| 8/24/13 | Meeting of the Marauders | Ancil Hoffman Park | 2.71 | V | 24:02 | 8:52 |
Glossary:
- LY = Beat time from the same course a year ago
- LR = Beat time from the most recent running of the course
- PR = Set a new course-specific PR
- PG = Beat personal goal
- SBP = Season's best performance based on position of finish relative to the field. (Highest # of standard deviations).
- DPR = Set a new distance-only PR. Applies to 2 mile, 4K (2.48 mi), 3 mile and 5K (3.1 mi) courses only.
- # Std Dev = The number of standard deviations from the mean.
All columns are sortable by clicking on the column heading.
No track & field results available.