Career Report for Nicole Wallace

Class of 2017

Cross Country Career

The following chart plots the mile pace for every race throughout high school for this runner. The blue anchor points show the races where the runner improved.



Course-Specific Personal Bests

Below is a listing of Nicole Wallace's best times on each course. Click on the course name to see a chart of those races.

Course Distance   Time     Pace   PR Date PR Event # of Races
on Course
Crystal Springs 2.95 22:10 7:31 11/7/15 PAL Championships 14
Golden Gate Park 2.13 15:52 7:27 9/20/14 Lowell Invitational 2
Golden Gate Park 2.93 21:18 7:16 9/12/15 Lowell Invitational 1
Half Moon Bay HS 2.33 17:06 7:20 10/8/14 PAL Meet #2 3
Stanford Golf Course 3.1 22:59 7:25 9/26/15 Stanford Invitational 2
Toro Park 3 22:58 7:39 10/18/13 Monterey Bay Invitational 1
Westmoor HS 2.4 17:45 7:24 9/15/15 PAL Meet #1 4

Distance-only Personal Bests

This considers only the courses with distances of 2, 3 and 5K (3.1 mile).

Standard
Distance (Mi)
  Time   Pace Date Event Course # of Races
at Distance
3 22:58 7:39 10/18/13 Monterey Bay Invitational Toro Park 1
3.1 22:59 7:25 9/26/15 Stanford Invitational Stanford Golf Course 2

Career Summary

Below is a summary of each season run by Nicole Wallace.

Year # of Races Average Pace Improvements / Chances Rank on Team Best # Std Dev
Fr 10 7:51 4/5 8 0.76
So 8 7:44 5/7 7 1.10
Jr 8 7:37 5/7 10 0.81
Sr 1 8:42 0/1 8
Aragon Career 27 7:47 14/20

Complete Race and Improvement History: Table

The following table is a listing of every race throughout high school for this runner.

Date Event Course Distance Division Place # Std
Dev
Time   Pace   Improvement
9/6/16 Aragon-SanMateo Scrimmage Crystal Springs 2.95 25:41 8:42
11/7/15 PAL Championships Crystal Springs 2.95 V 46/91 0.77 22:10 7:31 You ROCK! (LR, PR)
10/29/15 PAL Meet #3 Crystal Springs 2.95 V 54/90 0.63 23:05 7:49
10/21/15 Crystal Springs Ctr Mt #2 Crystal Springs 2.95 V 61/131 0.81 22:55 7:46 You ROCK! (LR)
10/13/15 PAL Meet #2 Half Moon Bay HS 2.33 V 44/90 0.60 17:53 7:41
9/26/15 Stanford Invitational Stanford Golf Course 3.1 V 127/187 -0.57 22:59 7:25 You ROCK! (LY, LR, PR)
9/15/15 PAL Meet #1 Westmoor HS 2.4 V 36/84 0.81 17:45 7:24 You ROCK! (LY, LR, PG, PR, SBP)
9/12/15 Lowell Invitational Golden Gate Park 2.93 V 74/141 0.61 21:18 7:16
9/1/15 AHS/Mt Pleasant Scrimmage Crystal Springs 2.95 23:51 8:05 You ROCK! (LY)
10/28/14 PAL Meet #3 Crystal Springs 2.95 JV 7/127 0.77 22:51 7:45
10/22/14 Crystal Springs Ctr Mt #2 Crystal Springs 2.95 JV 3/64 0.63 22:45 7:43
10/15/14 Crystal Springs Ctr Mt #1 Crystal Springs 2.95 V 27/60 0.62 22:33 7:39 You ROCK! (LY, LR)
10/8/14 PAL Meet #2 Half Moon Bay HS 2.33 V 31/75 0.90 17:06 7:20 You ROCK! (LR, PG, PR)
9/27/14 Stanford Invitational Stanford Golf Course 3.1 V 158/182 -1.22 23:51 7:42
9/20/14 Lowell Invitational Golden Gate Park 2.13 F/S 29/250 1.10 15:52 7:27 You ROCK! (LY, LR, PG, PR, SBP)
9/11/14 PAL Meet #1 Westmoor HS 2.4 V 47/82 0.51 18:46 7:49 You ROCK! (LY, PG)
9/2/14 AHS/Mt Pleasant Scrimmage Crystal Springs 2.95 24:38 8:21 You ROCK! (LY)
11/16/13 Central Coast Section Finals Crystal Springs 2.95 V 81/98 -0.20 22:11 7:31 You ROCK! (LR, PG, PR)
11/9/13 PAL Championships Crystal Springs 2.95 V 32/76 0.76 22:31 7:38 You ROCK! (SBP)
10/24/13 Crystal Springs Ctr Mt #2 Crystal Springs 2.95 JV 5/81 0.64 22:19 7:34 You ROCK! (LR, PG, PR)
10/18/13 Monterey Bay Invitational Toro Park 3 V 35/75 0.67 22:58 7:39
10/16/13 PAL Meet #3 Crystal Springs 2.95 JV 18/117 0.63 23:29 7:58 You ROCK! (LR, PG, PR)
9/28/13 Ram Invitational Westmoor HS 2.4 F/S 32/125 0.43 18:31 7:43 You ROCK! (LR, PG, PR)
9/18/13 PAL Meet #2 Half Moon Bay HS 2.33 JV 30/146 0.49 18:17 7:51 You ROCK! (PG)
9/14/13 Lowell Invitational Golden Gate Park 2.13 F/S 76/232 0.51 16:53 7:56 You ROCK! (PG)
9/11/13 PAL Meet #1 Westmoor HS 2.4 JV 34/99 0.36 18:54 7:53
9/3/13 Team Scrimmage Crystal Springs 2.95 26:09 8:52 You ROCK! (PG)

Glossary:

  • LY = Beat time from the same course a year ago
  • LR = Beat time from the most recent running of the course
  • PR = Set a new PR
  • PG = Beat personal goal
  • SBP = Season's best performance based on position of finish relative to the field. (Highest # of standard deviations).
  • # Std Dev = The number of standard deviations from the mean.

All columns are sortable by clicking on the column heading.



Track Results

Season Records

Season Grade200m400m800m1600m3200m100m Hurdles - 33"300m Hurdles - 30"
2014Fr--2:45.915:56.8313:29.08--
2015So--2:47.045:54.48 PR13:03.17 PR--
2016Jr--2:45.22 PR6:01.2413:15.66--
2017Sr31.98 PR1:12.27 PR---21.68 PR1:00.60 PR

By Event


200m

Date Meet Result Div Record Place
4/26/17 PAL Menlo Atherton 31.98 V SR 8

400m

Date Meet Result Div Record Place
3/11/17 The Kings Academy T&F In ite 1:12.65 V
3/23/17 PAL Meet Sequoia 1:12.27 V PR (Δ=0.38,0.5%)
SR
LR (Δ=0.38,0.5%)
6

800m

Date Meet Result Div Record Place
2/27/14 Time Trial - CSUS 2:57.14 F/S
4/17/14 westmoor---PAL 2:50.90 F/S PR (Δ=6.24,3.5%)
LR (Δ=6.24,3.5%)
1
4/19/14 Bearcat Invite 2:45.91 F/S PR (Δ=4.99,2.9%)
SR
LR (Δ=4.99,2.9%)
20
4/24/14 San Mateo --PAL 2:45.93 F/S 4
5/1/14 Sequoia---PAL 2:58.24c F/S
2/25/15 CSUS Scrimage 2:58.14c F/S LR (Δ=0.10,0.1%)
3/19/15 PAL Menlo-Atherton 2:49.90 F/S LR (Δ=8.24,4.6%) 2nd
4/30/15 Westmoor 2:47.04c F/S SR (Δ=-1.13,-0.7%)
LR (Δ=2.86,1.7%)
1st
5/9/15 PAL F/S Championsip 2:55.97 F/S 15
3/24/16 PAL Meet 1 Sequoia 2:46.67 V LR (Δ=9.30,5.3%)
LY (Δ=3.23,1.9%)
4
4/14/16 PAL Meet 3 Menlo-Atherton 2:45.22 V PR (Δ=0.69,0.4%)
SR (Δ=1.82,1.1%)
LR (Δ=1.45,0.9%)
6

1600m

Date Meet Result Div Record Place
2/27/14 Time Trial - CSUS 6:37.14 F/S
3/13/14 Terra Nova---PAL 6:27.86 F/S PR (Δ=9.28,2.3%)
LR (Δ=9.28,2.3%)
1
3/27/14 Menlo-Atherton 6:08.34 F/S PR (Δ=19.52,5.0%)
LR (Δ=19.52,5.0%)
4/10/14 Carmont ---PAL 6:14.95 F/S
4/24/14 San Mateo --PAL 5:56.83 F/S PR (Δ=11.51,3.1%)
SR
LR (Δ=18.12,4.8%)
1
4/26/14 Serra Top 7 Invitional 6:05.48 F/S 18
5/1/14 Sequoia---PAL 6:28.04c F/S
5/10/14 F/S PAL Championships 5:57.22 F/S LR (Δ=30.82,7.9%) 8
2/25/15 CSUS Scrimage 6:19.14c F/S LY (Δ=18.00,4.5%)
3/20/15 TKA Distance Carnival 6:00.64 F/S LR (Δ=18.50,4.9%)
3/26/15 PAL Terra Nova 6:18.64c F/S 3rd
4/9/15 PAL Mills 6:08.02 F/S LR (Δ=10.62,2.8%)
LY (Δ=6.93,1.8%)
2
4/16/15 Sequoia 5:57.98 F/S LR (Δ=10.04,2.7%)
LY (Δ=16.97,4.5%)
1
4/18/15 Bearcat Invite (All) 5:55.03 F/S PR (Δ=1.80,0.5%)
LR (Δ=2.95,0.8%)
LY (Δ=1.80,0.5%)
17
4/30/15 Westmoor 6:07.74c F/S 1st
5/9/15 PAL F/S Championsip 5:54.48 F/S PR (Δ=0.55,0.2%)
SR (Δ=2.35,0.7%)
LR (Δ=13.26,3.6%)
LY (Δ=2.74,0.8%)
8
4/7/16 PAL Meet 2 Mills High 6:01.24c V SR (Δ=-6.76,-1.9%)
LY (Δ=6.78,1.8%)
5
4/28/16 PAL Meet 5 Terra Nova 6:01.48 V LY (Δ=6.26,1.7%) 4

3200m

Date Meet Result Div Record Place
3/13/14 Terra Nova---PAL 14:30.24 F/S 1
3/27/14 Menlo-Atherton 13:59.00 F/S PR (Δ=31.24,3.6%)
LR (Δ=31.24,3.6%)
2
4/10/14 Carmont ---PAL 14:12.31 F/S
4/17/14 westmoor---PAL 13:51.16 F/S PR (Δ=7.84,0.9%)
LR (Δ=21.15,2.5%)
4/19/14 Bearcat Invite 13:31.68 F/S PR (Δ=19.48,2.3%)
LR (Δ=19.48,2.3%)
9
4/26/14 Serra Top 7 Invitional 13:29.08 F/S PR (Δ=2.60,0.3%)
SR
LR (Δ=2.60,0.3%)
8
5/10/14 F/S PAL Championships 13:53.92 F/S 8
3/19/15 PAL Menlo-Atherton 13:39.00 F/S LR (Δ=14.92,1.8%)
LY (Δ=51.24,5.9%)
1st
3/26/15 PAL Terra Nova 13:32.14c F/S LR (Δ=6.86,0.8%)
LY (Δ=26.86,3.2%)
4/9/15 PAL Mills 13:26.98 F/S PR (Δ=2.10,0.3%)
LR (Δ=5.16,0.6%)
LY (Δ=45.33,5.3%)
1
4/16/15 Sequoia 14:24.18 F/S 2
4/18/15 Bearcat Invite (All) 13:03.17 F/S PR (Δ=23.81,3.0%)
SR (Δ=25.91,3.2%)
LR (Δ=1:21.01,9.4%)
LY (Δ=28.51,3.5%)
8
5/9/15 PAL F/S Championsip 15:03.55 F/S 9
3/12/16 TKA Sprint & Distance Carrnival 13:32.92 V LR (Δ=1:30.63,10.0%)
LY (Δ=6.08,0.7%)
6
3/19/16 Cupertino/DeAnza Invite 13:15.66 V SR (Δ=-12.49,-1.6%)
LR (Δ=17.26,2.1%)
LY (Δ=16.48,2.0%)
2
4/7/16 PAL Meet 2 Mills High 13:31.74c V 2
4/28/16 PAL Meet 5 Terra Nova 13:19.78 V LR (Δ=11.96,1.5%) 1
5/14/16 PAL Varsity Championships 13:16.30 V LR (Δ=3.48,0.4%)
LY (Δ=1:47.25,11.9%)
8
5/21/16 CCS Trials 13:20.23 V 31

100m Hurdles - 33"

Date Meet Result Div Record Place
4/13/17 PAL Mills 22.07 V 3
4/26/17 PAL Menlo Atherton 21.68 V PR (Δ=0.39,1.8%)
SR
LR (Δ=0.39,1.8%)
7

300m Hurdles - 30"

Date Meet Result Div Record Place
3/23/17 PAL Meet Sequoia 1:02.89 V 4
3/30/17 PAL Meet Burlingame 1:00.60 V PR (Δ=2.29,3.6%)
SR
LR (Δ=2.29,3.6%)
5