Career Report for Margot Bellon

Class of 2017

Cross Country Career

The following chart plots the mile pace for every race throughout high school for this runner. The blue anchor points show the races where the runner improved.



Course-Specific Personal Bests

Below is a listing of Margot Bellon's best times on each course. Click on the course name to see a chart of those races.

Course Distance   Time     Pace   PR Date PR Event # of Races
on Course
Crystal Springs 2.95 19:32 6:37 11/16/13 Central Coast Section Finals 14
Golden Gate Park 2.13 14:03 6:36 9/20/14 Lowell Invitational 2
Golden Gate Park 2.93 18:55 6:27 9/10/16 Lowell Invitational 2
Half Moon Bay HS 2.33 14:57 6:25 10/12/16 PAL Meet #2 3
Stanford Golf Course 3.1 19:49 6:23 10/1/16 Stanford Invitational 3
Toro Park 3 20:13 6:44 9/6/14 Earlybird Invitational 3
Westmoor HS 2.4 15:42 6:33 9/14/16 PAL Meet #1 5

Distance-only Personal Bests

This considers only the courses with distances of 2, 3 and 5K (3.1 mile).

Standard
Distance (Mi)
  Time   Pace Date Event Course # of Races
at Distance
3 20:13 6:44 9/6/14 Earlybird Invitational Toro Park 3
3.1 19:49 6:23 10/1/16 Stanford Invitational Stanford Golf Course 3

Career Summary

Below is a summary of each season run by Margot Bellon.

Year # of Races Average Pace Improvements / Chances Rank on Team Best # Std Dev
Fr 10 7:05 3/4 2 1.35
So 7 6:57 6/7 2 1.87
Jr 6 7:03 2/5 5 1.35
Sr 9 6:43 7/9 2 1.59
Aragon Career 32 6:57 18/25

Complete Race and Improvement History: Table

The following table is a listing of every race throughout high school for this runner.

Date Event Course Distance Division Place # Std
Dev
Time   Pace   Improvement
11/12/16 Central Coast Section Finals Crystal Springs 2.95 V 20/116 1.05 19:48 6:43 You ROCK! (LY, LR)
11/5/16 PAL Championships Crystal Springs 2.95 V 9/102 1.36 20:13 6:51 You ROCK! (LY)
10/19/16 Crystal Springs Ctr Mt #1 Crystal Springs 2.95 V 3/81 1.59 19:50 6:43 You ROCK! (LR, SBP)
10/12/16 PAL Meet #2 Half Moon Bay HS 2.33 V 3/99 1.46 14:57 6:25 You ROCK! (LY, LR, PR)
10/1/16 Stanford Invitational Stanford Golf Course 3.1 V 29/143 0.77 19:49 6:23 You ROCK! (LR, PR)
9/24/16 Ram Invitational Westmoor HS 2.4 V 20/123 1.30 16:04 6:42
9/14/16 PAL Meet #1 Westmoor HS 2.4 V 3/89 1.55 15:42 6:33 You ROCK! (LY, LR, PR)
9/10/16 Lowell Invitational Golden Gate Park 2.93 V 17/171 1.26 18:55 6:27 You ROCK! (LY, LR, PR)
9/6/16 Aragon-SanMateo Scrimmage Crystal Springs 2.95 22:16 7:33
11/14/15 Central Coast Section Finals Crystal Springs 2.95 V 29/80 0.31 21:05 7:09
11/7/15 PAL Championships Crystal Springs 2.95 V 22/91 1.27 20:43 7:01 You ROCK! (LY, LR)
10/29/15 PAL Meet #3 Crystal Springs 2.95 V 32/90 1.03 21:50 7:24
10/13/15 PAL Meet #2 Half Moon Bay HS 2.33 V 15/90 1.34 16:14 6:58 You ROCK! (LR, PR)
9/15/15 PAL Meet #1 Westmoor HS 2.4 V 10/84 1.35 16:18 6:48 You ROCK! (SBP)
9/12/15 Lowell Invitational Golden Gate Park 2.93 V 43/141 0.93 20:09 6:53
11/15/14 Central Coast Section Finals Toro Park 3 V 81/103 -0.24 22:53 7:38
11/8/14 PAL Championships Crystal Springs 2.95 V 17/83 1.44 20:48 7:03 You ROCK! (LR)
9/27/14 Stanford Invitational Stanford Golf Course 3.1 V 39/182 0.74 19:55 6:25 You ROCK! (LY, LR, PG, PR)
9/20/14 Lowell Invitational Golden Gate Park 2.13 F/S 1/250 1.87 14:03 6:36 You ROCK! (LY, LR, PR, SBP)
9/11/14 PAL Meet #1 Westmoor HS 2.4 V 7/82 1.70 15:43 6:33 You ROCK! (LY, LR, PG, PR)
9/6/14 Earlybird Invitational Toro Park 3 So 11/209 1.42 20:13 6:44 You ROCK! (LR, PG, PR)
9/2/14 AHS/Mt Pleasant Scrimmage Crystal Springs 2.95 22:07 7:30 You ROCK! (LY, PG)
11/16/13 Central Coast Section Finals Crystal Springs 2.95 V 17/98 0.90 19:32 6:37 You ROCK! (LR, PG, PR)
11/9/13 PAL Championships Crystal Springs 2.95 F/S 1/73 1.32 20:18 6:53
10/24/13 Crystal Springs Ctr Mt #2 Crystal Springs 2.95 V 26/137 1.31 20:11 6:51 You ROCK! (LR, PG, PR)
10/18/13 Monterey Bay Invitational Toro Park 3 V 14/75 1.18 20:59 7:00 You ROCK! (PG)
10/16/13 PAL Meet #3 Crystal Springs 2.95 V 17/78 1.11 21:38 7:20 You ROCK! (LR, PG, PR)
9/28/13 Stanford Invitational Stanford Golf Course 3.1 V 109/248 0.30 21:23 6:54
9/18/13 PAL Meet #2 Half Moon Bay HS 2.33 V 24/84 1.06 16:33 7:06
9/14/13 Lowell Invitational Golden Gate Park 2.13 F/S 16/232 1.35 14:58 7:02 You ROCK! (PG, SBP)
9/11/13 PAL Meet #1 Westmoor HS 2.4 V 21/83 1.05 17:04 7:07 You ROCK! (PG)
9/3/13 Team Scrimmage Crystal Springs 2.95 23:52 8:05

Glossary:

  • LY = Beat time from the same course a year ago
  • LR = Beat time from the most recent running of the course
  • PR = Set a new PR
  • PG = Beat personal goal
  • SBP = Season's best performance based on position of finish relative to the field. (Highest # of standard deviations).
  • # Std Dev = The number of standard deviations from the mean.

All columns are sortable by clicking on the column heading.



Track Results

Season Records

Season Grade800m1600m3200mHigh Jump
2014Fr2:31.685:36.6212:48.44-
2015So2:27.955:26.9312:59.91-
2016Jr2:26.655:54.81-4'0 PR
2017Sr2:22.80 PR5:14.22 PR12:41.42 PR-

By Event


800m

Date Meet Result Div Record Place
4/24/14 San Mateo --PAL 2:35.43 F/S 1
4/26/14 Serra Top 7 Invitional 2:35.65 F/S 3
5/10/14 F/S PAL Championships 2:31.68 F/S PR (Δ=3.75,2.4%)
SR
LR (Δ=3.97,2.6%)
3
3/19/15 PAL Menlo-Atherton 2:30.70 F/S PR (Δ=0.98,0.6%)
LR (Δ=0.98,0.6%)
1st
3/26/15 PAL Terra Nova 2:35.74c V 1st
4/9/15 PAL Mills 2:31.83 V LR (Δ=3.91,2.5%) 1
4/18/15 Bearcat Invite (All) 2:27.95 F/S PR (Δ=2.75,1.8%)
SR (Δ=3.73,2.5%)
LR (Δ=3.88,2.6%)
LY (Δ=7.48,4.8%)
2
5/8/15 PAL Varsity Trials 2:31.03 V LY (Δ=0.65,0.4%) 3
5/16/15 PAL Varsity Championships 2:28.52 V LR (Δ=2.51,1.7%)
LY (Δ=3.16,2.1%)
3
4/7/16 PAL Meet 2 Mills High 2:43.24c V 6
4/14/16 PAL Meet 3 Menlo-Atherton 2:37.87 V LR (Δ=5.37,3.3%) 4
4/16/16 Bearcat Invite 2:38.22 V 14
4/28/16 PAL Meet 5 Terra Nova 2:48.41 V 4
5/6/16 PAL Varsity Trials 2:33.46 V LR (Δ=14.95,8.9%) 7
5/14/16 PAL Varsity Championships 2:28.83 V LR (Δ=4.63,3.0%) 5
5/21/16 CCS Trials 2:26.65 V PR (Δ=1.30,0.9%)
SR (Δ=1.30,0.9%)
LR (Δ=2.18,1.5%)
LY (Δ=1.87,1.3%)
18
3/23/17 PAL Meet Sequoia 2:36.66 V 2
3/30/17 PAL Meet Burlingame 2:27.96 V LR (Δ=8.70,5.6%) 2
4/13/17 PAL Mills 2:28.91 V LY (Δ=8.96,5.7%) 2
4/15/17 Bearcat Invite 2:25.62 V PR (Δ=1.03,0.7%)
LR (Δ=3.29,2.2%)
LY (Δ=12.25,7.8%)
5
4/26/17 PAL Menlo Atherton 2:25.57 V PR (Δ=0.05,0.0%)
LR (Δ=0.05,0.0%)
LY (Δ=22.84,13.6%)
2
4/29/17 Mills Invitational 2:22.80 V PR (Δ=2.77,1.9%)
SR (Δ=3.85,2.6%)
LR (Δ=2.77,1.9%)
LY (Δ=25.61,15.2%)
1st
5/5/17 PAL Varsity Trials 2:26.14 V LY (Δ=7.32,4.8%) 6
5/13/17 PAL Varsity Championship Finals 2:32.77 V 9

1600m

Date Meet Result Div Record Place
3/27/14 Menlo-Atherton 5:48.95 F/S 1st
4/17/14 westmoor---PAL 6:01.07 F/S 1
4/19/14 Bearcat Invite 5:45.90 F/S PR (Δ=3.05,0.9%)
LR (Δ=15.17,4.2%)
13
4/26/14 Serra Top 7 Invitional 5:39.67 F/S PR (Δ=6.23,1.8%)
LR (Δ=6.23,1.8%)
4
5/1/14 Sequoia---PAL 6:08.74c F/S
5/10/14 F/S PAL Championships 5:36.62 F/S PR (Δ=3.05,0.9%)
SR
LR (Δ=32.12,8.7%)
3
3/20/15 TKA Distance Carnival 5:45.90 F/S
3/26/15 PAL Terra Nova 5:51.44c V 1st
4/9/15 PAL Mills 5:29.01 V PR (Δ=7.61,2.3%)
LR (Δ=22.43,6.4%)
2
4/16/15 Sequoia 5:45.68 V LY (Δ=0.22,0.1%) 1
4/18/15 Bearcat Invite (All) 5:26.93 F/S PR (Δ=2.08,0.6%)
SR (Δ=9.69,2.9%)
LR (Δ=18.75,5.4%)
LY (Δ=18.97,5.5%)
1
5/8/15 PAL Varsity Trials 5:30.71 V LY (Δ=5.91,1.8%) 5
4/28/16 PAL Meet 5 Terra Nova 5:54.81 V SR (Δ=-27.88,-8.5%) 2
2/23/17 CSUS Scrimage 5:35.14c V LR (Δ=19.67,5.5%)
3/11/17 The Kings Academy T&F In ite 5:25.06 V PR (Δ=1.87,0.6%)
LR (Δ=10.08,3.0%)
5
3/23/17 PAL Meet Sequoia 5:31.07 V 1st
4/15/17 Bearcat Invite 5:20.50 V PR (Δ=4.56,1.4%)
LR (Δ=10.57,3.2%)
2
4/20/17 PAL Westmoor 5:45.04c V 1
4/22/17 Top 8 Track Classic 5:20.67 V LR (Δ=24.37,7.1%)
LY (Δ=34.14,9.6%)
4/26/17 PAL Menlo Atherton 5:29.99 V LY (Δ=24.82,7.0%) 1
5/5/17 PAL Varsity Trials 5:23.23 V LR (Δ=6.76,2.0%) 5
5/13/17 PAL Varsity Championship Finals 5:14.52 V PR (Δ=5.98,1.9%)
LR (Δ=8.71,2.7%)
3
5/20/17 CCS Championship Trials 5:14.22 V PR (Δ=0.30,0.1%)
SR (Δ=40.59,11.4%)
LR (Δ=0.30,0.1%)
16

3200m

Date Meet Result Div Record Place
3/27/14 Menlo-Atherton 13:04.00 F/S 1
4/19/14 Bearcat Invite 12:48.44 F/S PR (Δ=15.56,2.0%)
SR
LR (Δ=15.56,2.0%)
6
4/24/14 San Mateo --PAL 13:05.13 F/S
5/1/14 Sequoia---PAL 12:53.34c F/S LR (Δ=11.79,1.5%)
5/10/14 F/S PAL Championships 13:05.99 F/S 2
4/16/15 Sequoia 12:59.91 V SR (Δ=-11.47,-1.5%)
LR (Δ=6.08,0.8%)
2
3/30/17 PAL Meet Burlingame 12:41.42 V PR (Δ=7.02,0.9%)
SR
LR (Δ=18.49,2.4%)
1
4/13/17 PAL Mills 12:55.88 V 2

4x400m

Date Meet Result Div Record Place
4/29/17 Mills Invitational 4:13.64 V LR (Δ=8.33,3.2%) 1
5/13/17 PAL Varsity Championship Finals 4:16.05 V LY (Δ=0.66,0.3%)
5/20/17 CCS Championship Trials 4:15.56 V LR (Δ=0.49,0.2%)
LY (Δ=1.15,0.4%)

High Jump

Date Meet Result Div Record Place
4/14/16 PAL Meet 3 Menlo-Atherton 4'0 F/S SR 3