Career Report for Erin Ling
Class of 2017
Cross Country Career
The following chart plots the mile pace for every race throughout high school for this runner. The blue anchor points show the races where the runner improved.
Course-Specific Personal Bests
Below is a listing of Erin Ling's best times on each course. Click on the course name to see a chart of those races.
| Course | Distance | Time | Pace | All-Time Rank | PR Date | PR Event | # of Races on Course |
|---|---|---|---|---|---|---|---|
| Frogtown | 2 | 15:25 | 7:43 | 11 | 9/21/13 | Frogtown Invitational | 1 |
| Frogtown | 3 | 22:43 | 7:34 | 45 | 11/9/13 | Sac Joaquin Subsection | 5 |
| Granite Regional Park | 2.2 | 15:26 | 7:01 | 3 | 10/9/13 | Delta River League #1 | 1 |
| Lagoon Valley Park | 2 | 15:40 | 7:50 | 7 | 9/7/13 | Lagoon Valley Classic | 1 |
| Lagoon Valley Park | 3 | 23:59 | 8:00 | 35 | 9/3/16 | Lagoon Valley Classic | 1 |
| Maidu Regional Park | 2.5 | 18:27.2 | 7:23 | 11 | 8/29/15 | Oakmont Invitational | 1 |
| Maidu Regional Park | 3.1 | 22:47.81 | 7:21 | 16 | 9/30/15 | CVC Center Meet #1 | 3 |
| North Tahoe HS | 2.8 | 25:17.66 | 9:02 | 5 | 9/13/13 | North Tahoe Kiwanis Invit | 1 |
| North Tahoe HS | 3.3 | 31:04.42 | 9:25 | 23 | 9/9/16 | North Tahoe Kiwanis Invit | 2 |
| Railroad Tracks El Dorado | 2.27 | 18:42 | 8:14 | 10 | 8/27/16 | Bruin Time Trial | 1 |
| Willow Hill Reservoir | 2.1 | 15:12 | 7:14 | 17 | 11/2/13 | Delta River League Champ | 1 |
| Willow Hill Reservoir | 3.1 | 23:06 | 7:27 | 49 | 11/16/13 | Sac Joaquin Section Finals | 9 |
| Woodward Park | 3.1 | 21:31 | 6:56 | 38 | 9/3/14 | McClane Invitational | 3 |
Distance-only Personal Bests
This considers only the courses with distances of 2, 4K (2.48 mi), 3 and 5K (3.1 mi).
| Standard Distance (Mi) |
Time | Pace | Date | Event | Course | # of Races at Distance |
|---|---|---|---|---|---|---|
| 2 | 15:25 | 7:43 | 9/21/13 | Frogtown Invitational | Frogtown | 2 |
| 3 | 22:43 | 7:34 | 11/9/13 | Sac Joaquin Subsection | Frogtown | 6 |
| 3.1 | 21:31 | 6:56 | 9/3/14 | McClane Invitational | Woodward Park | 15 |
Career Summary
Below is a summary of each season run by Erin Ling.
| Year | # of Races | Average Pace | Improvements / Chances | Rank on Team | Best # Std Dev |
|---|---|---|---|---|---|
| Fr | 9 | 7:43 | 1/1 | 4 | 1.25 |
| So | 5 | 7:51 | 2/5 | 6 | 0.02 |
| Jr | 7 | 7:56 | 2/4 | 5 | 0.52 |
| Sr | 9 | 8:07 | 4/7 | 15 | 0.56 |
| Ponderosa Career | 30 | 7:52 | 9/17 |
Complete Race and Improvement History: Table
The following table is a listing of every race throughout high school for this runner.
| Date | Event | Course | Distance | Division | Place | # Std Dev |
Time | Pace | Improvement |
|---|---|---|---|---|---|---|---|---|---|
| 11/12/16 | Sac Joaquin Section Finals | Willow Hill Reservoir | 3.1 | JV | 47/95 | -0.47 | 24:30.1 | 7:54 | |
| 11/5/16 | Sac Joaquin Subsection | Frogtown | 3 | JV | 38/182 | 0.45 | 23:33.9 | 7:51 | You ROCK! (LR) |
| 10/27/16 | CVC League Finals | Maidu Regional Park | 3.1 | V | 62/94 | -0.29 | 23:19.82 | 7:32 | You ROCK! (LR) |
| 10/15/16 | Bella Vista Bronco Invite | Willow Hill Reservoir | 3.1 | JV | 37/160 | 0.18 | 23:52.3 | 7:42 | You ROCK! (LR) |
| 9/28/16 | CVC Center Meet #1 | Maidu Regional Park | 3.1 | V | 53/96 | 0.08 | 24:17.57 | 7:50 | |
| 9/17/16 | Bret Harte Invitational | Frogtown | 3 | V | 40/122 | 0.56 | 24:48 | 8:16 | You ROCK! (SBP) |
| 9/9/16 | North Tahoe Kiwanis Invit | North Tahoe HS | 3.3 | V | 63/104 | -0.09 | 31:04.42 | 9:25 | You ROCK! (LY, LR, PR) |
| 9/3/16 | Lagoon Valley Classic | Lagoon Valley Park | 3 | V | 86/159 | 0.11 | 23:59 | 8:00 | |
| 8/27/16 | Bruin Time Trial | Railroad Tracks El Dorado | 2.27 | V | 18:42 | 8:14 | |||
| 11/7/15 | Sac Joaquin Subsection | Frogtown | 3 | V | 103/157 | 0.52 | 22:56 | 7:39 | You ROCK! (LY, LR, PG, SBP) |
| 10/30/15 | CVC League Finals | Willow Hill Reservoir | 3.1 | V | 49/94 | 0.10 | 24:32.18 | 7:55 | |
| 10/17/15 | Bella Vista Bronco Invite | Willow Hill Reservoir | 3.1 | V | 120/189 | -0.04 | 23:17.89 | 7:31 | You ROCK! (LY, LR) |
| 10/10/15 | Clovis Invitational | Woodward Park | 3.1 | V | 159/218 | -0.36 | 23:45.4 | 7:40 | |
| 9/30/15 | CVC Center Meet #1 | Maidu Regional Park | 3.1 | V | 51/97 | 0.08 | 22:47.81 | 7:21 | |
| 9/11/15 | North Tahoe Kiwanis Invit | North Tahoe HS | 3.3 | V | 67/149 | 0.33 | 31:18.06 | 9:29 | |
| 8/29/15 | Oakmont Invitational | Maidu Regional Park | 2.5 | V | 79/137 | 0.32 | 18:27.2 | 7:23 | |
| 11/15/14 | Sac Joaquin Section Finals | Willow Hill Reservoir | 3.1 | V | 65/76 | -0.26 | 23:35 | 7:36 | |
| 11/8/14 | Sac Joaquin Subsection | Frogtown | 3 | V | 106/162 | 0.02 | 25:45 | 8:35 | |
| 10/31/14 | CVC League Finals | Willow Hill Reservoir | 3.1 | V | 44/84 | 0.02 | 23:28.04 | 7:34 | You ROCK! (LR, SBP) |
| 10/18/14 | Bella Vista Bronco Invite | Willow Hill Reservoir | 3.1 | V | 122/176 | -0.31 | 25:16.37 | 8:09 | |
| 9/3/14 | McClane Invitational | Woodward Park | 3.1 | V | 1/12 | 21:31 | 6:56 | You ROCK! (LR, PR, DPR) | |
| 11/16/13 | Sac Joaquin Section Finals | Willow Hill Reservoir | 3.1 | V | 70/78 | -0.18 | 23:06 | 7:27 | You ROCK! (LR, PR, DPR) |
| 11/9/13 | Sac Joaquin Subsection | Frogtown | 3 | V | 63/144 | 0.69 | 22:43 | 7:34 | |
| 11/2/13 | Delta River League Champ | Willow Hill Reservoir | 2.1 | F/S | 12/42 | 0.53 | 15:12 | 7:14 | |
| 10/19/13 | Bella Vista Bronco Invite | Willow Hill Reservoir | 3.1 | V | 81/149 | 0.53 | 23:15.34 | 7:30 | You ROCK! (DPR) |
| 10/9/13 | Delta River League #1 | Granite Regional Park | 2.2 | F/S | 11/46 | 0.59 | 15:26 | 7:01 | |
| 9/27/13 | Golden Eagle Invitational | Woodward Park | 3.1 | F/S | 17/125 | 0.71 | 23:31 | 7:35 | |
| 9/21/13 | Frogtown Invitational | Frogtown | 2 | Fr | 5/83 | 1.25 | 15:25 | 7:43 | You ROCK! (SBP, DPR) |
| 9/13/13 | North Tahoe Kiwanis Invit | North Tahoe HS | 2.8 | F/S | 19/122 | 1.06 | 25:17.66 | 9:02 | |
| 9/7/13 | Lagoon Valley Classic | Lagoon Valley Park | 2 | F/S | 36/312 | 1.10 | 15:40 | 7:50 |
Glossary:
- LY = Beat time from the same course a year ago
- LR = Beat time from the most recent running of the course
- PR = Set a new course-specific PR
- PG = Beat personal goal
- SBP = Season's best performance based on position of finish relative to the field. (Highest # of standard deviations).
- DPR = Set a new distance-only PR. Applies to 2 mile, 4K (2.48 mi), 3 mile and 5K (3.1 mi) courses only.
- # Std Dev = The number of standard deviations from the mean.
All columns are sortable by clicking on the column heading.
No track & field results available.