Career Report for Emily Jones

Class of 2017

Cross Country Career

The following chart plots the mile pace for every race throughout high school for this runner. The blue anchor points show the races where the runner improved.



Course-Specific Personal Bests

Below is a listing of Emily Jones's best times on each course. Click on the course name to see a chart of those races.

Course Distance   Time     Pace   All-Time Rank PR Date PR Event # of Races
on Course
Agoura HS 3 25:36 8:32 63 11/7/13 Marmonte League Finals 1
College Park, Oxnard 3 23:48.95 7:56 50 9/23/16 Raider Invitational 1
Corriganville Park 3.1 26:39.24 8:36 76 9/29/16 Coastal Canyon League #1 2
Lake Casitas 3 26:00.9 8:40 178 10/30/15 Ventura County Champ 2
Lake Casitas 3.15 26:34.19 8:26 33 10/28/16 Ventura County Champ 1
Mission Oaks Park 3 24:51 8:17 129 9/10/14 Mission Oaks Friend Inv 4
Mt. Sac 2.93 25:21 8:39 158 10/21/16 Mt. Sac Invitational 2
Oak Canyon Community Park 2.94 24:16.12 8:15 53 10/1/15 Coastal Canyon League #1 1
San Buenaventura St Beach 3 22:32 7:31 80 9/5/14 Seaside Invitational 4

Distance-only Personal Bests

This considers only the courses with distances of 2, 4K (2.48 mi), 3 and 5K (3.1 mi).

Standard
Distance (Mi)		   Time   Pace Date Event Course # of Races
at Distance
3 22:32 7:31 9/5/14 Seaside Invitational San Buenaventura St Beach 12
3.1 26:39.24 8:36 9/29/16 Coastal Canyon League #1 Corriganville Park 2

Career Summary

Below is a summary of each season run by Emily Jones.

Year # of Races Average Pace Improvements / Chances Rank on Team Best # Std Dev
Fr 4 8:31 0/0 32 0.04
So 3 8:18 1/1 27 0.28
Jr 4 8:19 1/3 30 0.15
Sr 7 8:20 4/5 21 0.33
Moorpark Career 18 8:22 6/9

Complete Race and Improvement History: Table

The following table is a listing of every race throughout high school for this runner.

Date Event Course Distance Division Place # Std
Dev		 Time   Pace   Improvement
11/3/16 Coastal Canyon Lge Finals Mission Oaks Park 3 JV 37/105 -0.25 25:25.46 8:28 You ROCK! (LR)
10/28/16 Ventura County Champ Lake Casitas 3.15 JV 134/249 -0.53 26:34.19 8:26
10/21/16 Mt. Sac Invitational Mt. Sac 2.93 JV 78/175 -0.32 25:21 8:39 You ROCK! (LR, PR)
9/29/16 Coastal Canyon League #1 Corriganville Park 3.1 JV 37/97 -0.21 26:39.24 8:36 You ROCK! (LR, PR, DPR)
9/23/16 Raider Invitational College Park, Oxnard 3 JV 24/95 0.33 23:48.95 7:56 You ROCK! (SBP)
9/9/16 Seaside Invite San Buenaventura St Beach 3 Sr 120/172 0.02 23:06.8 7:42 You ROCK! (LY, LR)
9/1/16 Friendship Meet Mission Oaks Park 3 V 29/67 0.27 25:29.07 8:30
11/5/15 Coastal Canyon Lge Finals Mission Oaks Park 3 JV 55/119 -0.31 25:05.27 8:22
10/30/15 Ventura County Champ Lake Casitas 3 JV 122/265 -0.21 26:00.9 8:40 You ROCK! (LR, PR)
10/1/15 Coastal Canyon League #1 Oak Canyon Community Park 2.94 JV 39/110 -0.03 24:16.12 8:15
9/11/15 Seaside Invitational San Buenaventura St Beach 3 Jr 129/231 0.15 23:51.53 7:57 You ROCK! (SBP)
10/2/14 Coastal Canyon League #1 Corriganville Park 3.1 F/S 31/34 -0.50 28:09.29 9:05
9/10/14 Mission Oaks Friend Inv Mission Oaks Park 3 24:51 8:17
9/5/14 Seaside Invitational San Buenaventura St Beach 3 So 110/249 0.28 22:32 7:31 You ROCK! (LY, LR, PR, SBP, DPR)
11/7/13 Marmonte League Finals Agoura HS 3 JV 69/127 -0.55 25:36 8:32
11/1/13 Ventura County Champ Lake Casitas 3 JV 109/268 -0.22 26:20.74 8:47
10/26/13 Mt. Sac Invitational Mt. Sac 2.93 Fr 85/134 -0.83 25:56 8:51
9/6/13 Seaside Invitational San Buenaventura St Beach 3 Fr 115/274 0.05 23:39.2 7:53 You ROCK! (SBP)

Glossary:

  • LY = Beat time from the same course a year ago
  • LR = Beat time from the most recent running of the course
  • PR = Set a new course-specific PR
  • PG = Beat personal goal
  • SBP = Season's best performance based on position of finish relative to the field. (Highest # of standard deviations).
  • DPR = Set a new distance-only PR. Applies to 2 mile, 4K (2.48 mi), 3 mile and 5K (3.1 mi) courses only.
  • # Std Dev = The number of standard deviations from the mean.

All columns are sortable by clicking on the column heading.


Track Results

Season Records

Season Grade Pts800m1600m3200m
2014 OutdoorFr3:07.46 PR6:40.63 PR-
2015 OutdoorSo-6:40.91 14:38.29 PR
2016 OutdoorJr-6:51.09 15:38.09
2017 OutdoorSr-6:58.51 -

By Event


800m

Date Meet Result Div Record Place Pts
3/5/14 Tri-Meet with Ventura and Saugus 3:10.37 JV 37
3/12/14 Dual Meet vs Camarillo 3:07.46 JV PR (Δ=2.91,1.5%)
SR
LR (Δ=2.91,1.5%)		 17
4/17/14 Tri- Meet vs Royal and Simi Valley 3:13.14 JV 28

1600m

Date Meet Result Div Record Place Pts
3/5/14 Tri-Meet with Ventura and Saugus 6:46.24 JV 41
3/8/14 Don Green Memorial Meet 6:52.08 F/S 90
3/12/14 Dual Meet vs Camarillo 6:46.15 JV PR (Δ=0.09,0.0%)
LR (Δ=5.93,1.4%)		 12
3/20/14 Tri-Meet vs Calabasas and Newbury Park 6:51.65 JV 20
3/21/14 Friday Night Relays 6:40.63 JV PR (Δ=5.52,1.4%)
SR
LR (Δ=11.02,2.7%)		 18
4/10/14 Dual Meet vs Westlake 6:44.13 JV 12
4/17/14 Tri- Meet vs Royal and Simi Valley 6:45.97 JV 36
3/7/15 Don Green Memorial Meet 6:40.91 F/S SR (Δ=-0.28,-0.1%)
LR (Δ=5.06,1.2%)
LY (Δ=5.24,1.3%)		 90
3/20/15 Friday Night Relays 6:48.26 JV 27
3/26/15 Dual-Meet vs Simi Valley HS 6:57.68 F/S 8
4/15/15 Dual Meet vs Camarillo HS 6:52.35 F/S LR (Δ=5.33,1.3%) 9
4/23/15 Dual Meet vs Oak Park HS 6:44.28 F/S LR (Δ=8.07,2.0%)
LY (Δ=1.69,0.4%)		 3
3/16/16 League Meet #1 at OP 6:55.00 JV 11
4/7/16 League Meet #2 vs Simi Valley 6:51.09 JV SR (Δ=-10.18,-2.5%)
LR (Δ=3.91,0.9%)		 16
4/21/16 League Meet #4 at Cam 7:06.53 JV 14
3/1/17 Dual Meet at Westlake 6:58.51 JV SR (Δ=-7.42,-1.8%)
LR (Δ=8.02,1.9%)		 13
4/5/17 League Meet #2 vs Camarillo 7:03.04 JV 18
4/12/17 League Meet #3 at Simi 7:06.43 JV 27
4/20/17 League Meet #4 vs OP 7:11.98 JV 17

3200m

Date Meet Result Div Record Place Pts
3/26/15 Dual-Meet vs Simi Valley HS 15:26.22 F/S 6
4/15/15 Dual Meet vs Camarillo HS 15:04.12 F/S PR (Δ=22.10,2.4%)
LR (Δ=22.10,2.4%)		 5
4/23/15 Dual Meet vs Oak Park HS 14:38.29 F/S PR (Δ=25.83,2.9%)
SR
LR (Δ=25.83,2.9%)		 2
3/16/16 League Meet #1 at OP 15:38.09 JV SR (Δ=-59.80,-6.8%) 3