Career Report for Ryan Chan

Class of 2017

Cross Country Career

The following chart plots the mile pace for every race throughout high school for this runner. The blue anchor points show the races where the runner improved.



Course-Specific Personal Bests

Below is a listing of Ryan Chan's best times on each course. Click on the course name to see a chart of those races.

Course Distance   Time     Pace   All-Time Rank PR Date PR Event # of Races
on Course
Crystal Springs 2.95 19:39 6:40 170 11/8/14 PAL Championships 11
Golden Gate Park 2.13 14:25 6:46 53 9/20/14 Lowell Invitational 2
Golden Gate Park 2.93 20:00.7 6:50 60 9/10/16 Lowell Invitational 1
Half Moon Bay HS 2.33 15:36 6:42 99 10/12/16 PAL Meet #2 3
Westmoor HS 2.4 15:31 6:28 49 9/27/14 Ram Invitational 6

Distance-only Personal Bests

This considers only the courses with distances of 2, 4K (2.48 mi), 3 and 5K (3.1 mi).

No races have been run at one of these standard distances.

Career Summary

Below is a summary of each season run by Ryan Chan.

Year # of Races Average Pace Improvements / Chances Rank on Team Best # Std Dev
Fr 7 7:47 2/3 22 -0.25
So 9 6:58 8/9 20 0.47
Sr 7 7:04 3/6 11 0.31
Aragon Career 23 7:14 13/18

Complete Race and Improvement History: Table

The following table is a listing of every race throughout high school for this runner.

Date Event Course Distance Division Place # Std
Dev
Time   Pace   Improvement
11/5/16 PAL Championships Crystal Springs 2.95 V 107/115 0.01 20:29 6:57
10/19/16 Crystal Springs Ctr Mt #1 Crystal Springs 2.95 V 66/92 0.31 20:25 6:55 You ROCK! (LR, SBP)
10/12/16 PAL Meet #2 Half Moon Bay HS 2.33 V 95/112 0.08 15:36 6:42 You ROCK! (LR, PR)
9/24/16 Ram Invitational Westmoor HS 2.4 V 134/139 -0.04 16:36 6:55 You ROCK! (LR)
9/14/16 PAL Meet #1 Westmoor HS 2.4 V 95/106 0.08 16:48 7:00
9/10/16 Lowell Invitational Golden Gate Park 2.93 JV 121/226 -0.29 20:00.7 6:50 You ROCK! (PG)
9/6/16 Aragon-SanMateo Scrimmage Crystal Springs 2.95 23:38 8:01
11/8/14 PAL Championships Crystal Springs 2.95 F/S 17/55 0.47 19:39 6:40 You ROCK! (LY, LR, PR, SBP)
10/28/14 PAL Meet #3 Crystal Springs 2.95 F/S 46/134 0.30 20:18 6:53 You ROCK! (LY, LR)
10/22/14 Crystal Springs Ctr Mt #2 Crystal Springs 2.95 So 31/59 -0.15 21:19 7:14
10/15/14 Crystal Springs Ctr Mt #1 Crystal Springs 2.95 So 21/55 0.25 20:16 6:52 You ROCK! (LY, LR, PR)
10/8/14 PAL Meet #2 Half Moon Bay HS 2.33 F/S 41/139 0.21 15:38 6:43 You ROCK! (LR, PR)
9/27/14 Ram Invitational Westmoor HS 2.4 So 63/143 0.31 15:31 6:28 You ROCK! (LY, LR, PG, PR)
9/20/14 Lowell Invitational Golden Gate Park 2.13 So 67/155 0.45 14:25 6:46 You ROCK! (LY, LR, PG, PR)
9/11/14 PAL Meet #1 Westmoor HS 2.4 F/S 40/156 0.42 16:00 6:40 You ROCK! (LY, LR, PG, PR)
9/2/14 AHS/Mt Pleasant Scrimmage Crystal Springs 2.95 24:10 8:12 You ROCK! (LR)
11/9/13 PAL Championships Crystal Springs 2.95 Fr 67/69 -2.03 26:02.6 8:50
10/24/13 Crystal Springs Ctr Mt #2 Crystal Springs 2.95 Fr 65/111 -0.30 21:12 7:11 You ROCK! (LR, PR)
10/16/13 PAL Meet #3 Crystal Springs 2.95 F/S 107/146 -0.73 23:36 8:00
9/28/13 Ram Invitational Westmoor HS 2.4 Fr 85/144 -0.49 17:37 7:20 You ROCK! (LR, PG, PR)
9/18/13 PAL Meet #2 Half Moon Bay HS 2.33 F/S 134/169 -1.04 18:40 8:01
9/14/13 Lowell Invitational Golden Gate Park 2.13 Fr 95/189 -0.25 15:35 7:19 You ROCK! (PG, SBP)
9/11/13 PAL Meet #1 Westmoor HS 2.4 F/S 102/144 -0.61 18:15 7:36 You ROCK! (PG)

Glossary:

  • LY = Beat time from the same course a year ago
  • LR = Beat time from the most recent running of the course
  • PR = Set a new course-specific PR
  • PG = Beat personal goal
  • SBP = Season's best performance based on position of finish relative to the field. (Highest # of standard deviations).
  • DPR = Set a new distance-only PR. Applies to 2 mile, 4K (2.48 mi), 3 mile and 5K (3.1 mi) courses only.
  • # Std Dev = The number of standard deviations from the mean.

All columns are sortable by clicking on the column heading.



Track Results

Season Records

Season Grade Pts
2018 Outdoor

By Event


4x100m

Date Meet Result Div Record Place Pts
4/18/18 PAL 4 Sequoia High 46.44 F/S LY (Δ=1.26,2.6%) 1

4x400m

Date Meet Result Div Record Place Pts
4/18/18 PAL 4 Sequoia High 3:48.64 F/S LR (Δ=4.85,2.1%)
LY (Δ=7.76,3.3%)
1