Career Report for Isabella Duan

Class of 2017

Cross Country Career

The following chart plots the mile pace for every race throughout high school for this runner. The blue anchor points show the races where the runner improved.



Course-Specific Personal Bests

Below is a listing of Isabella Duan's best times on each course. Click on the course name to see a chart of those races.

Course Distance   Time     Pace   PR Date PR Event # of Races
on Course
Crystal Springs 2.95 23:11 7:52 10/24/13 Crystal Springs Ctr Mt #2 5
Golden Gate Park 2.13 15:52 7:27 9/20/14 Lowell Invitational 1
Stanford Golf Course 3.1 22:48 7:21 9/27/14 Stanford Invitational 1
Toro Park 3 23:21 7:47 9/6/14 Earlybird Invitational 1
Westmoor HS 2.4 19:21 8:04 9/11/14 PAL Meet #1 1

Distance-only Personal Bests

This considers only the courses with distances of 2, 3 and 5K (3.1 mile).

Standard
Distance (Mi)
  Time   Pace Date Event Course # of Races
at Distance
3 23:21 7:47 9/6/14 Earlybird Invitational Toro Park 1
3.1 22:48 7:21 9/27/14 Stanford Invitational Stanford Golf Course 1

Career Summary

Below is a summary of each season run by Isabella Duan.

Year # of Races Average Pace Improvements / Chances Rank on Team Best # Std Dev
Fr 3 8:06 1/2 13 0.42
So 6 7:50 1/2 11 1.10
Aragon Career 9 7:55 2/4

Complete Race and Improvement History: Table

The following table is a listing of every race throughout high school for this runner.

Date Event Course Distance Division Place # Std
Dev
Time   Pace   Improvement
10/28/14 PAL Meet #3 Crystal Springs 2.95 JV 27/127 0.29 24:20 8:15
9/27/14 Stanford Invitational Stanford Golf Course 3.1 V 130/182 -0.70 22:48 7:21 You ROCK! (PG)
9/20/14 Lowell Invitational Golden Gate Park 2.13 F/S 28/250 1.10 15:52 7:27 You ROCK! (SBP)
9/11/14 PAL Meet #1 Westmoor HS 2.4 V 52/82 0.29 19:21 8:04
9/6/14 Earlybird Invitational Toro Park 3 So 70/209 0.57 23:21 7:47
9/2/14 AHS/Mt Pleasant Scrimmage Crystal Springs 2.95 23:48 8:04 You ROCK! (LR)
11/9/13 PAL Championships Crystal Springs 2.95 JV 6/63 0.42 23:52 8:05 You ROCK! (SBP)
10/24/13 Crystal Springs Ctr Mt #2 Crystal Springs 2.95 JV 14/81 0.37 23:11 7:52 You ROCK! (LR, PR)
10/16/13 PAL Meet #3 Crystal Springs 2.95 JV 30/117 0.35 24:35 8:20 You ROCK! (PG)

Glossary:

  • LY = Beat time from the same course a year ago
  • LR = Beat time from the most recent running of the course
  • PR = Set a new PR
  • PG = Beat personal goal
  • SBP = Season's best performance based on position of finish relative to the field. (Highest # of standard deviations).
  • # Std Dev = The number of standard deviations from the mean.

All columns are sortable by clicking on the column heading.