Career Report for Vatsal Ojha

Class of 2017

Cross Country Career

The following chart plots the mile pace for every race throughout high school for this runner. The blue anchor points show the races where the runner improved.



Course-Specific Personal Bests

Below is a listing of Vatsal Ojha's best times on each course. Click on the course name to see a chart of those races.

Course Distance   Time     Pace   All-Time Rank PR Date PR Event # of Races
on Course
Crystal Springs 2.95 17:26.4 5:55 39 10/10/15 Serra Invitational 2
Hayward HS Old 3 16:57.8 5:39 10 11/21/15 North Coast Section Finals 2
Hidden Valley Park 2 11:49 5:55 44 9/13/14 Ed Sias Invitational 1
Hidden Valley Park 3 16:54 5:38 6 11/7/15 DFAL Championships 4
Mt. Sac 2.93 18:27.6 6:18 25 10/25/14 Mt. Sac Invitational 1
Newhall Park 2 11:37 5:49 19 9/19/15 De La Salle Invitational 3
Newhall Park 3 17:38 5:53 49 9/20/14 De La Salle Invitational 2
Oak Hill Park 2 12:26.33 6:13 42 9/2/14 Monte Vista Invitational 4
Shadow Cliffs Park 1.9 10:49.8 5:42 9 11/9/13 DFAL Championships 3
Shadow Cliffs Park 2.95 16:41.9 5:40 32 10/28/15 DFAL Center Meet #2 3
Woodward Park 3.1 17:25.5 5:37 37 10/17/14 Roughrider Invitational 2

Distance-only Personal Bests

This considers only the courses with distances of 2, 4K (2.48 mi), 3 and 5K (3.1 mi).

Standard
Distance (Mi)
  Time   Pace Date Event Course # of Races
at Distance
2 11:37 5:49 9/19/15 De La Salle Invitational Newhall Park 8
3 16:54 5:38 11/7/15 DFAL Championships Hidden Valley Park 8
3.1 17:25.5 5:37 10/17/14 Roughrider Invitational Woodward Park 2

Career Summary

Below is a summary of each season run by Vatsal Ojha.

Year # of Races Average Pace Improvements / Chances Rank on Team Best # Std Dev
Fr 6 6:24 2/2 20 1.10
So 9 5:59 2/2 5 1.01
Jr 8 5:47 6/8 5 1.30
Sr 4 6:32 0/4 25 0.90
Dougherty Valley Career 27 6:05 10/16

Complete Race and Improvement History: Table

The following table is a listing of every race throughout high school for this runner.

Date Event Course Distance Division Place # Std
Dev
Time   Pace   Improvement
11/4/16 EBAL Championship Shadow Cliffs Park 2.95 JV 82/134 0.00 19:25.07 6:35
10/12/16 EBAL Center Meet #1 Newhall Park 3 JV 56/118 0.15 19:41.19 6:34
9/17/16 De La Salle Invitational Newhall Park 2 JV 15/168 0.90 12:19 6:09 You ROCK! (SBP)
9/6/16 Monte Vista Invitational Oak Hill Park 2 Sr 67/129 0.63 13:33.91 6:47
11/21/15 North Coast Section Finals Hayward HS Old 3 V 48/124 0.61 16:57.8 5:39 You ROCK! (LY, LR, PR)
11/7/15 DFAL Championships Hidden Valley Park 3 V 21/52 0.43 16:54 5:38 You ROCK! (LY, LR, PR, DPR)
10/28/15 DFAL Center Meet #2 Shadow Cliffs Park 2.95 V 24/60 0.27 16:41.9 5:40 You ROCK! (LY, LR, PR)
10/16/15 Roughrider Invitational Woodward Park 3.1 V 79/259 0.72 17:31 5:39
10/10/15 Serra Invitational Crystal Springs 2.95 V 77/166 0.94 17:26.4 5:55 You ROCK! (LR, PR)
9/30/15 DFAL Center Meet #1 Hidden Valley Park 3 V 24/54 0.13 17:21 5:47 You ROCK! (LY, LR, PR, DPR)
9/19/15 De La Salle Invitational Newhall Park 2 JV 15/159 1.30 11:37 5:49 You ROCK! (LR, PR, SBP, DPR)
9/8/15 Monte Vista Invitational Oak Hill Park 2 Jr 50/175 0.89 12:55.75 6:28
11/22/14 North Coast Section Finals Hayward HS Old 3 V 72/128 0.17 18:18 6:06
11/8/14 DFAL Championships Hidden Valley Park 3 V 31/49 -0.04 17:45.4 5:55 You ROCK! (LR, PR)
10/29/14 DFAL Center Meet #2 Shadow Cliffs Park 2.95 V 43/64 -0.30 17:37.5 5:58
10/25/14 Mt. Sac Invitational Mt. Sac 2.93 V 96/123 0.30 18:27.6 6:18
10/17/14 Roughrider Invitational Woodward Park 3.1 V 74/209 0.66 17:25.5 5:37
10/1/14 DFAL Center Meet #1 Hidden Valley Park 3 V 34/54 -0.07 18:04.9 6:02
9/20/14 De La Salle Invitational Newhall Park 3 V 90/219 0.37 17:38 5:53
9/13/14 Ed Sias Invitational Hidden Valley Park 2 V 66/146 0.92 11:49 5:55 You ROCK! (DPR)
9/2/14 Monte Vista Invitational Oak Hill Park 2 So 19/195 1.01 12:26.33 6:13 You ROCK! (LY, LR, PR, SBP, DPR)
11/9/13 DFAL Championships Shadow Cliffs Park 1.9 F/S 5/122 1.06 10:49.8 5:42 You ROCK! (LR, PR)
10/30/13 DFAL Center Meet #2 Shadow Cliffs Park 1.9 F/S 11/138 1.10 11:07 5:51 You ROCK! (LR, PR, SBP)
10/12/13 Serra Invitational Crystal Springs 2.95 Fr 15/104 0.33 19:04.51 6:28
9/25/13 DFAL Center Meet #1 Shadow Cliffs Park 1.9 F/S 65/140 0.23 12:25.1 6:32
9/21/13 De La Salle Invitational Newhall Park 2 F/S 27/209 0.48 13:01 6:31 You ROCK! (DPR)
9/3/13 Monte Vista Invitational Oak Hill Park 2 Fr 68/169 0.08 14:24.13 7:12

Glossary:

  • LY = Beat time from the same course a year ago
  • LR = Beat time from the most recent running of the course
  • PR = Set a new course-specific PR
  • PG = Beat personal goal
  • SBP = Season's best performance based on position of finish relative to the field. (Highest # of standard deviations).
  • DPR = Set a new distance-only PR. Applies to 2 mile, 4K (2.48 mi), 3 mile and 5K (3.1 mi) courses only.
  • # Std Dev = The number of standard deviations from the mean.

All columns are sortable by clicking on the column heading.



Track Results

Season Records

Season Grade Pts400m800m1600m3200m
2014 OutdoorFr1:03.73 PR2:18.44 PR4:52.37 11:09.25
2015 OutdoorSo--4:51.98 10:40.11 PR
2016 OutdoorJr1:04.24 -4:50.77 PR10:51.81

By Event


400m

Date Meet Result Div Record Place Pts
2/12/14 Time Trial 1:03.73 V SR 9
2/12/16 Time Trial 1:04.24 V SR 7

800m

Date Meet Result Div Record Place Pts
3/1/14 Dan Gabor 2:19.07 V 114
3/19/14 DFAL vs LL ALH 2:19.98 F/S 3
4/23/14 DFAL vs Miramonte 2:18.44 F/S PR (Δ=0.63,0.5%)
SR
LR (Δ=1.54,1.1%)
3

1600m

Date Meet Result Div Record Place Pts
2/12/14 Time Trial 5:13.40 V 10
3/1/14 Dan Gabor 4:59.47 V PR (Δ=13.93,4.4%)
LR (Δ=13.93,4.4%)
119
3/19/14 DFAL vs LL ALH 4:58.81 F/S PR (Δ=0.66,0.2%)
LR (Δ=0.66,0.2%)
2
3/26/14 DFAL vs Acalanes 5:00.21 F/S 1
4/19/14 Bearcat's Inv 4:57.30 F/S PR (Δ=1.51,0.5%)
LR (Δ=2.91,1.0%)
15
4/26/14 Frosh Soph Championships 4:56.11 F/S PR (Δ=1.19,0.4%)
LR (Δ=1.19,0.4%)
25
5/7/14 Dublin Dual Meet 4:52.37 F/S PR (Δ=3.74,1.3%)
SR
LR (Δ=3.74,1.3%)
2
5/13/14 FS League Finals 4:54.79 F/S 5
5/16/14 DFAL League Finals 4:54.79 F/S LR (Δ=,0.0%) 5
2/13/15 Time Trial 5:08.92 V LY (Δ=4.48,1.4%) 5
3/7/15 Dan Gabor 4:51.98 V PR (Δ=0.39,0.1%)
SR (Δ=0.39,0.1%)
LR (Δ=16.94,5.5%)
LY (Δ=7.49,2.5%)
91
3/11/15 DFAL vs Acalanes 4:55.02 F/S 2
4/15/15 DFAL vs Las Lomas 4:58.07 F/S 2
4/25/15 FS Championships 4:58.10 13
5/6/15 DFAL vs Campo and Miramonte 5:00.01 F/S 7
5/12/15 Frosh Soph DFAL Finals 5:00.80 F/S 19
2/12/16 Time Trial 5:12.66 V 8
3/16/16 DFAL Dual Meet vs Acalanes 5:02.02 V LR (Δ=10.64,3.4%) 6
4/13/16 DFAL Campo/ Miramonte 5:01.21 V LR (Δ=0.81,0.3%) 12
4/20/16 DFAL vs Alhambra/Las Lomas 4:50.77 V PR (Δ=1.21,0.4%)
SR (Δ=1.21,0.4%)
LR (Δ=10.44,3.5%)
LY (Δ=7.30,2.4%)
5/4/16 DFAL vs Dublin 4:59.02 V LY (Δ=0.99,0.3%) 10
5/10/16 DFAL Varsity Trials 4:54.61 V LR (Δ=4.41,1.5%)
LY (Δ=5.40,1.8%)
20

3200m

Date Meet Result Div Record Place Pts
3/26/14 DFAL vs Acalanes 11:09.25 F/S SR 2
4/22/15 DFAL vs Dublin and Alhambra 10:40.11 F/S PR (Δ=29.14,4.4%)
SR (Δ=29.14,4.4%)
LR (Δ=29.14,4.4%)
2
2/27/16 DLS Super 7 10:57.06 V 9
3/5/16 Dan Gabor 11:21.00 32
3/19/16 Dublin Distance Fiesta 10:51.81 V SR (Δ=-11.70,-1.8%)
LR (Δ=29.19,4.3%)
169