Career Report for Alyssa Mincer

Class of 2017

Cross Country Career

The following chart plots the mile pace for every race throughout high school for this runner. The blue anchor points show the races where the runner improved.



Course-Specific Personal Bests

Below is a listing of Alyssa Mincer's best times on each course. Click on the course name to see a chart of those races.

Course Distance   Time     Pace   All-Time Rank PR Date PR Event # of Races
on Course
Central Park HB Old 3 27:17.35 9:06 209 10/4/14 Central Park Invitational 1
Dana Hills HS 3 25:47 8:36 438 9/27/14 Dana Hills Invitational 1
El Prado Golf Course 3 25:54.86 8:38 29 9/5/15 Cool Breeze Evening Invte 1
Irvine Regional Park 3 22:20.1 7:27 209 10/17/15 Orange County Champ 3
Irvine Regional Pk Finals 3 20:56.6 6:59 133 11/3/15 South Coast League Finals 2
Lake Forest Time Trial 3 23:06 7:42 20 8/19/16 Time Trial #2 1
Mt. Sac 2 18:26.8 9:13 85 9/6/14 Fastback Shootout 1
Mt. Sac 2.93 23:02 7:52 160 10/24/15 Mt. Sac Invitational 1
San Buenaventura St Beach 3 29:51.8 9:57 350 9/6/13 Seaside Invitational 1

Distance-only Personal Bests

This considers only the courses with distances of 2, 4K (2.48 mi), 3 and 5K (3.1 mi).

Standard
Distance (Mi)		   Time   Pace Date Event Course # of Races
at Distance
2 18:26.8 9:13 9/6/14 Fastback Shootout Mt. Sac 1
3 20:56.6 6:59 11/3/15 South Coast League Finals Irvine Regional Pk Finals 10

Career Summary

Below is a summary of each season run by Alyssa Mincer.

Year # of Races Average Pace Improvements / Chances Rank on Team Best # Std Dev
Fr 1 9:57 0/0 89 -1.11
So 5 8:54 0/0 47 -0.72
Jr 5 7:44 3/3 32 0.35
Sr 1 7:42 0/0
Trabuco Hills Career 12 8:23 3/3

Complete Race and Improvement History: Table

The following table is a listing of every race throughout high school for this runner.

Date Event Course Distance Division Place # Std
Dev		 Time   Pace   Improvement
8/19/16 Time Trial #2 Lake Forest Time Trial 3 23:06 7:42
11/3/15 South Coast League Finals Irvine Regional Pk Finals 3 JV 20/68 0.35 20:56.6 6:59 You ROCK! (LY, LR, PR, SBP, DPR)
10/24/15 Mt. Sac Invitational Mt. Sac 2.93 JV 76/156 0.10 23:02 7:52
10/17/15 Orange County Champ Irvine Regional Park 3 JV 63/173 0.20 22:20.1 7:27 You ROCK! (LR, PR, DPR)
10/6/15 South Coast Lge Cluster Irvine Regional Park 3 JV 33/67 0.04 23:20.8 7:47 You ROCK! (LY, LR, PR, DPR)
9/5/15 Cool Breeze Evening Invte El Prado Golf Course 3 JV 172/272 -0.59 25:54.86 8:38
11/6/14 South Coast League Finals Irvine Regional Pk Finals 3 So 54/58 -1.25 26:38.9 8:53
10/8/14 South Coast Lge Cluster Irvine Regional Park 3 So 52/56 -1.11 26:23.7 8:48
10/4/14 Central Park Invitational Central Park HB Old 3 So 92/121 -0.72 27:17.35 9:06 You ROCK! (SBP)
9/27/14 Dana Hills Invitational Dana Hills HS 3 So 165/189 -0.95 25:47 8:36 You ROCK! (DPR)
9/6/14 Fastback Shootout Mt. Sac 2 So 116/120 -1.51 18:26.8 9:13
9/6/13 Seaside Invitational San Buenaventura St Beach 3 Fr 246/274 -1.11 29:51.8 9:57 You ROCK! (SBP)

Glossary:

  • LY = Beat time from the same course a year ago
  • LR = Beat time from the most recent running of the course
  • PR = Set a new course-specific PR
  • PG = Beat personal goal
  • SBP = Season's best performance based on position of finish relative to the field. (Highest # of standard deviations).
  • DPR = Set a new distance-only PR. Applies to 2 mile, 4K (2.48 mi), 3 mile and 5K (3.1 mi) courses only.
  • # Std Dev = The number of standard deviations from the mean.

All columns are sortable by clicking on the column heading.

No track & field results available.