Career Report for Brianna Flores

Class of 2015

Cross Country Career

The following chart plots the mile pace for every race throughout high school for this runner. The blue anchor points show the races where the runner improved.



Course-Specific Personal Bests

Below is a listing of Brianna Flores's best times on each course. Click on the course name to see a chart of those races.

Course Distance   Time     Pace   PR Date PR Event # of Races
on Course
Alum Rock Park 2.25 20:17 9:01 9/5/14 James Lick Alumni Race 1
Alum Rock Park 2.85 24:55 8:45 10/24/13 Santa Teresa League #5 5
Crystal Springs 2.95 24:16 8:14 11/3/14 BVAL League Finals 5
Half Moon Bay HS 2.33 18:37 7:59 10/4/14 Artichoke Invitational 4
Montgomery Hill Park 2.74 23:25 8:33 10/15/14 WVAL # 3 8
Mt. Sac 2.93 25:38 8:45 10/24/14 Mt. Sac Invitational 3
Newhall Park 3 25:05 8:22 9/20/14 De La Salle Invitational 1
North Rim Trail 3.03 25:28 8:24 10/10/14 James Lick Watermelon Run 1
Toro Park 3 24:31 8:10 11/15/14 Central Coast Section Finals 4

Distance-only Personal Bests

This considers only the courses with distances of 2, 3 and 5K (3.1 mile).

Standard
Distance (Mi)
  Time   Pace Date Event Course # of Races
at Distance
3 24:31 8:10 11/15/14 Central Coast Section Finals Toro Park 5

Career Summary

Below is a summary of each season run by Brianna Flores.

Year # of Races Average Pace Improvements / Chances Rank on Team Best # Std Dev
Fr 7 8:56 1/2 7 0.02
So 6 9:40 1/5 11 -0.67
Jr 8 9:14 7/8 8 0.15
Sr 11 8:35 8/8 9 0.32
James Lick Career 32 9:01 17/23

Complete Race and Improvement History: Table

The following table is a listing of every race throughout high school for this runner.

Date Event Course Distance Division Place # Std
Dev
Time   Pace   Improvement
11/15/14 Central Coast Section Finals Toro Park 3 V 84/94 -0.90 24:31 8:10 You ROCK! (LR, PR)
11/3/14 BVAL League Finals Crystal Springs 2.95 V 97/150 0.25 24:16 8:14 You ROCK! (LY, LR, PR)
10/24/14 Mt. Sac Invitational Mt. Sac 2.93 V 80/119 -0.32 25:38 8:45 You ROCK! (LY, LR, PR)
10/15/14 WVAL # 3 Montgomery Hill Park 2.74 V 17/34 23:25 8:33 You ROCK! (LR, PR)
10/10/14 James Lick Watermelon Run North Rim Trail 3.03 25:28 8:24
10/4/14 Artichoke Invitational Half Moon Bay HS 2.33 V 65/118 0.32 18:37 7:59 You ROCK! (LY, LR, PR, SBP)
10/1/14 WVAL # 2 Montgomery Hill Park 2.74 V 15/32 24:13 8:50 You ROCK! (LY, LR, PR)
9/20/14 De La Salle Invitational Newhall Park 3 V 190/205 -1.31 25:05 8:22
9/17/14 WVAL # 1 Montgomery Hill Park 2.74 V 17/32 25:15 9:13 You ROCK! (LY, LR)
9/6/14 Earlybird Invitational Toro Park 3 Sr 100/139 -0.40 26:54 8:58 You ROCK! (LR)
9/5/14 James Lick Alumni Race Alum Rock Park 2.25 20:17 9:01
11/4/13 BVAL League Finals Crystal Springs 2.95 JV 44/95 0.15 26:01 8:49 You ROCK! (LY, LR, SBP)
10/26/13 Mt. Sac Invitational Mt. Sac 2.93 V 108/112 -0.89 26:06 8:54 You ROCK! (LR, PR)
10/24/13 Santa Teresa League #5 Alum Rock Park 2.85 JV 11/29 -0.05 24:55 8:45 You ROCK! (LR, PR)
10/10/13 Santa Teresa League #4 Alum Rock Park 2.85 JV 8/28 -0.03 25:20 8:53 You ROCK! (LY, LR, PR)
10/5/13 Artichoke Invitational Half Moon Bay HS 2.33 V 61/80 -0.26 20:28 8:47 You ROCK! (LY, LR)
10/1/13 Santa Teresa League #3 Montgomery Hill Park 2.74 JV 14/30 -0.20 26:17 9:36 You ROCK! (LR)
9/26/13 Santa Teresa League #2 Montgomery Hill Park 2.74 JV 12/32 -0.20 26:22 9:37 You ROCK! (LR)
9/12/13 Santa Teresa League #1 Montgomery Hill Park 2.74 V 49/50 -0.28 27:44 10:07
10/29/12 BVAL League Finals Crystal Springs 2.95 JV 84/96 -1.10 30:00 10:10
10/6/12 Artichoke Invitational Half Moon Bay HS 2.33 F/S 72/103 -0.90 21:40 9:18
10/4/12 Santa Teresa League #4 Alum Rock Park 2.85 JV 22/30 -0.72 27:18 9:35 You ROCK! (LR)
9/20/12 Santa Teresa League #2 Alum Rock Park 2.85 JV 25/35 -0.69 28:27 9:59
9/13/12 Santa Teresa League #1 Alum Rock Park 2.85 JV 19/30 -0.75 26:58 9:28
9/8/12 Earlybird Invitational Toro Park 3 So 190/247 -0.67 28:15 9:25 You ROCK! (SBP)
10/31/11 BVAL League Finals Crystal Springs 2.95 V 133/147 -0.35 27:39 9:22
10/21/11 Mt. Sac Invitational Mt. Sac 2.93 V 129/148 -0.51 26:13 8:57
10/8/11 Crystal Springs Invite Crystal Springs 2.95 V 247/278 -0.19 25:20 8:35
10/3/11 Santa Teresa League #4 Montgomery Hill Park 2.74 V 51/53 -0.01 24:55 9:06 You ROCK! (LR, PR)
10/1/11 Artichoke Invitational Half Moon Bay HS 2.33 F/S 63/123 0.02 19:08 8:13 You ROCK! (SBP)
9/12/11 Santa Teresa League #1 Montgomery Hill Park 2.74 V 37/49 0.00 26:35 9:42
9/10/11 Earlybird Invitational Toro Park 3 Fr 71/135 -0.21 25:42 8:34

Glossary:

  • LY = Beat time from the same course a year ago
  • LR = Beat time from the most recent running of the course
  • PR = Set a new PR
  • PG = Beat personal goal
  • SBP = Season's best performance based on position of finish relative to the field. (Highest # of standard deviations).
  • # Std Dev = The number of standard deviations from the mean.

All columns are sortable by clicking on the column heading.



Track Results

Season Records

Season Grade100m200m400m800m1600m3200m
2012Fr15.85 PR32.76--6:58.11-
2013So-----16:20.92
2014Jr16.2031.90 PR1:17.603:14.746:51.0015:44.39
2015Sr--1:15.68 PR2:46.56 PR6:13.65 PR13:46.47 PR

By Event


100m

Date Meet Result Div Record Place
3/11/12 Lincoln Vs. James Lick Dual Meet 16.38 V 9
3/15/12 Assorted Dual Meets 18.08 V
4/5/12 West Valley Division Finals 15.85 V PR (Δ=0.53,3.2%)
SR
LR (Δ=2.23,12.3%)
3/13/14 James Lick Vs. Prospect Dual Meet 16.85 JV
3/20/14 James Lick Vs. Yerba Buena Dual Meet 16.20 V SR
LR (Δ=0.65,3.9%)
4/10/14 Gunderson Vs. James Lick Dual Meet 16.96 V

200m

Date Meet Result Div Record Place
3/11/12 Lincoln Vs. James Lick Dual Meet 34.43 V
3/15/12 Assorted Dual Meets 35.01 V
4/5/12 West Valley Division Finals 32.76 V PR (Δ=1.67,4.9%)
SR
LR (Δ=2.25,6.4%)
3/6/14 San Jose vs. James Lick Dual Meet 36.21 V
3/13/14 James Lick Vs. Prospect Dual Meet 38.75 JV 2
3/20/14 James Lick Vs. Yerba Buena Dual Meet 31.90 V PR (Δ=0.86,2.6%)
SR
LR (Δ=6.85,17.7%)
3
3/27/14 Independence Vs. James Lick Dual Meet 34.10 V
4/3/14 James Lick Vs. Del Mar Dual Meet 34.56 V

400m

Date Meet Result Div Record Place
3/27/14 Independence Vs. James Lick Dual Meet 1:17.60 V SR 4
5/1/14 James Lick Vs Live Oak 1:28.04 V 3
2/24/15 JL Pre Season Time Trial Evaluations 1:15.68 V PR (Δ=1.92,2.5%)
SR (Δ=1.92,2.5%)
LR (Δ=12.36,14.0%)
5

800m

Date Meet Result Div Record Place
5/1/14 James Lick Vs Live Oak 3:14.74 V SR 5
3/12/15 Del Mar Vs. James Lick 3:01.00 V PR (Δ=13.74,7.1%)
LR (Δ=13.74,7.1%)
1
4/4/15 Quicksilver Classic 2:55.62 V PR (Δ=5.38,3.0%)
LR (Δ=5.38,3.0%)
23
4/16/15 Live Oak Vs. James Lick 3:16.00 V 1
4/23/15 Prospect vs. James Lick 2:52.90 V PR (Δ=2.72,1.5%)
LR (Δ=23.10,11.8%)
4
5/8/15 WVAL League Finals Day 2 (Finals) 2:46.56 V PR (Δ=6.34,3.7%)
SR (Δ=28.18,14.5%)
LR (Δ=6.34,3.7%)
7

1600m

Date Meet Result Div Record Place
4/5/12 West Valley Division Finals 6:58.11 V SR
8/15/14 XC Mile Time Trial 7:52.00 V
9/17/14 Assorted XC Workouts 7:32.00 V LR (Δ=20.00,4.2%)
10/28/14 XC End of Season Time Trial 6:51.00 V PR (Δ=7.11,1.7%)
SR
LR (Δ=41.00,9.1%)
1/1/15 New Years Mile run 7:13.00 V
3/6/15 James Lick Mini Meet 6:41.84 V PR (Δ=9.16,2.2%)
LR (Δ=31.16,7.2%)
1
3/12/15 Del Mar Vs. James Lick 6:34.70 V PR (Δ=7.14,1.8%)
LR (Δ=7.14,1.8%)
1
3/19/15 James Lick Vs. Gunderson 6:48.00 V 2
4/2/15 Yerba Buena Vs. James Lick 6:35.58 V LR (Δ=12.42,3.0%) 3
4/4/15 Quicksilver Classic 6:26.73 V PR (Δ=7.97,2.0%)
LR (Δ=8.85,2.2%)
23
4/16/15 Live Oak Vs. James Lick 6:28.00 V 3
4/30/15 James Lick Vs. San Jose 6:24.14c V PR (Δ=2.59,0.7%)
LR (Δ=3.86,1.0%)
3
5/6/15 WVAL League Finals Day 1 (Trials) 6:13.65 V PR (Δ=10.49,2.7%)
SR (Δ=37.35,9.1%)
LR (Δ=10.49,2.7%)
9

3200m

Date Meet Result Div Record Place
3/28/13 James Lick Vs. Del Mar Dual Meet 17:02.70 V 1
4/1/13 Assorted Dual Meets 17:02.70 V PR (Δ=,0.0%)
LR (Δ=,0.0%)
1
5/1/13 West Valley Division FInals 16:20.92 V PR (Δ=41.78,4.1%)
SR
LR (Δ=41.78,4.1%)
8
4/10/14 Gunderson Vs. James Lick Dual Meet 16:20.80 V PR (Δ=0.12,0.0%)
LR (Δ=0.12,0.0%)
5/9/14 West Valley Division League FInals 15:44.39 V PR (Δ=36.41,3.7%)
SR (Δ=36.53,3.7%)
LR (Δ=36.41,3.7%)
14
9/17/14 Assorted XC Workouts 16:09.00 V
3/12/15 Del Mar Vs. James Lick 15:16.50 V PR (Δ=27.89,3.0%)
LR (Δ=52.50,5.4%)
1
3/20/15 TKA Distance Carnival 13:58.99 V PR (Δ=1:17.51,8.5%)
LR (Δ=1:17.51,8.5%)
4
4/2/15 Yerba Buena Vs. James Lick 14:50.00 V 3
4/16/15 Live Oak Vs. James Lick 15:21.14c V LY (Δ=59.66,6.1%) 2
4/23/15 Prospect vs. James Lick 14:06.20 V LR (Δ=1:14.94,8.1%) 4
4/30/15 James Lick Vs. San Jose 14:50.14c V 1
5/8/15 WVAL League Finals Day 2 (Finals) 13:46.47 V PR (Δ=12.52,1.5%)
SR (Δ=1:57.92,12.5%)
LR (Δ=1:03.67,7.2%)
LY (Δ=1:57.92,12.5%)
8

4x100m


4x400m

Date Meet Result Div Record Place
3/6/14 San Jose vs. James Lick Dual Meet 5:09.00 V LR (Δ=13.00,4.0%) 2
4/3/14 James Lick Vs. Del Mar Dual Meet 4:54.00 V LR (Δ=28.00,8.7%) 2

Distance Medley 12-4-8-16

Date Meet Result Div Record Place
3/20/15 TKA Distance Carnival 15:18.07 V 3