Career Report for Gabriela Aguilar
Class of 2016
Cross Country Career
The following chart plots the mile pace for every race throughout high school for this runner. The blue anchor points show the races where the runner improved.
Course-Specific Personal Bests
Below is a listing of Gabriela Aguilar's best times on each course. Click on the course name to see a chart of those races.
| Course | Distance | Time | Pace | All-Time Rank | PR Date | PR Event | Graph Races on Course |
|---|---|---|---|---|---|---|---|
| Alum Rock Park | 2.25 | 19:43 | 8:46 | 18 | 9/4/15 | James Lick Alumni Race | 1 |
| Alum Rock Park | 2.85 | 22:43 | 7:58 | 12 | 10/24/13 | Santa Teresa League #5 | 7 |
| Crystal Springs | 2.95 | 22:43 | 7:42 | 20 | 11/2/15 | BVAL League Finals | 5 |
| Half Moon Bay HS | 2.33 | 18:11 | 7:48 | 13 | 10/3/15 | Artichoke Invitational | 1 |
| Montgomery Hill Park | 2.74 | 22:24 | 8:11 | 24 | 10/22/15 | STAL #4 | 6 |
| Mt. Sac | 2.93 | 26:29.8 | 9:03 | 49 | 10/24/14 | Mt. Sac Invitational | 1 |
| North Rim Trail | 3.03 | 26:09 | 8:38 | 16 | 10/1/15 | James Lick Watermelon Run | 4 |
Distance-only Personal Bests
This considers only the courses with distances of 2, 4K (2.48 mi), 3 and 5K (3.1 mi).
No races have been run at one of these standard distances.
Career Summary
Below is a summary of each season run by Gabriela Aguilar.
| Year | # of Races | Average Pace | Improvements / Chances | Rank on Team | Best # Std Dev |
|---|---|---|---|---|---|
| Fr | 5 | 9:02 | 2/3 | 5 | 0.08 |
| So | 7 | 8:16 | 5/6 | 4 | 0.73 |
| Jr | 4 | 9:25 | 1/2 | 12 | -0.07 |
| Sr | 9 | 8:23 | 5/7 | 5 | 0.70 |
| James Lick Career | 25 | 8:39 | 13/18 |
Complete Race and Improvement History: Table
The following table is a listing of every race throughout high school for this runner.
| Date | Event | Course | Distance | Division | Place | # Std Dev |
Time | Pace | Improvement |
|---|---|---|---|---|---|---|---|---|---|
| 9/13/12 | Santa Teresa League #1 | Alum Rock Park | 2.85 | JV | 18/30 | -0.53 | 26:25 | 9:16 | |
| 9/20/12 | Santa Teresa League #2 | Alum Rock Park | 2.85 | JV | 17/35 | -0.10 | 26:07 | 9:10 | You ROCK! (LR, PR) |
| 9/27/12 | Santa Teresa League #3 | Alum Rock Park | 2.85 | V | 49/53 | -0.29 | 26:32 | 9:19 | |
| 10/4/12 | Santa Teresa League #4 | Alum Rock Park | 2.85 | JV | 4/21 | -0.08 | 25:05 | 8:48 | You ROCK! (LR, PR) |
| 10/29/12 | BVAL League Finals | Crystal Springs | 2.95 | V | 135/155 | 0.08 | 25:32 | 8:39 | You ROCK! (SBP) |
| 9/12/13 | Santa Teresa League #1 | Montgomery Hill Park | 2.74 | V | 30/50 | 0.50 | 24:26 | 8:55 | |
| 9/26/13 | Santa Teresa League #2 | Montgomery Hill Park | 2.74 | V | 27/50 | 0.65 | 22:44 | 8:18 | You ROCK! (LR, PR) |
| 10/1/13 | Santa Teresa League #3 | Montgomery Hill Park | 2.74 | V | 25/52 | 0.61 | 22:45 | 8:18 | |
| 10/10/13 | Santa Teresa League #4 | Alum Rock Park | 2.85 | V | 27/48 | 0.51 | 23:11 | 8:08 | You ROCK! (LY, LR, PR) |
| 10/12/13 | Serra Invitational | Crystal Springs | 2.95 | V | 151/178 | 0.32 | 23:18.64 | 7:54 | You ROCK! (LR, PR) |
| 10/24/13 | Santa Teresa League #5 | Alum Rock Park | 2.85 | V | 27/53 | 0.52 | 22:43 | 7:58 | You ROCK! (LR, PR) |
| 11/4/13 | BVAL League Finals | Crystal Springs | 2.95 | V | 80/151 | 0.73 | 23:33.88 | 7:59 | You ROCK! (LY, SBP) |
| 8/13/14 | JL North Rim Time Trial | North Rim Trail | 3.03 | 32:40 | 10:47 | ||||
| 10/10/14 | James Lick Watermelon Run | North Rim Trail | 3.03 | 27:58 | 9:14 | You ROCK! (LR, PR) | |||
| 10/24/14 | Mt. Sac Invitational | Mt. Sac | 2.93 | V | 91/119 | -0.61 | 26:29.8 | 9:03 | |
| 11/3/14 | BVAL League Finals | Crystal Springs | 2.95 | JV | 32/100 | -0.07 | 25:20 | 8:35 | You ROCK! (SBP) |
| 8/14/15 | JL North Rim Time Trial | North Rim Trail | 3.03 | 28:15 | 9:19 | You ROCK! (LY) | |||
| 9/4/15 | James Lick Alumni Race | Alum Rock Park | 2.25 | 19:43 | 8:46 | ||||
| 9/17/15 | STAL # 1 | Alum Rock Park | 2.85 | V | 34/53 | 0.44 | 23:31 | 8:15 | |
| 10/1/15 | James Lick Watermelon Run | North Rim Trail | 3.03 | 26:09 | 8:38 | You ROCK! (LR, PR) | |||
| 10/3/15 | Artichoke Invitational | Half Moon Bay HS | 2.33 | V | 61/104 | 0.36 | 18:11 | 7:48 | |
| 10/7/15 | STAL #2 | Montgomery Hill Park | 2.74 | V | 34/49 | 0.12 | 23:16 | 8:29 | |
| 10/15/15 | STAL #3 | Montgomery Hill Park | 2.74 | V | 34/50 | 0.48 | 22:40 | 8:16 | You ROCK! (LR, PR) |
| 10/22/15 | STAL #4 | Montgomery Hill Park | 2.74 | V | 26/50 | 0.63 | 22:24 | 8:11 | You ROCK! (LR, PR) |
| 11/2/15 | BVAL League Finals | Crystal Springs | 2.95 | V | 89/150 | 0.70 | 22:43 | 7:42 | You ROCK! (LY, LR, PR, SBP) |
Glossary:
- LY = Beat time from the same course a year ago
- LR = Beat time from the most recent running of the course
- PR = Set a new course-specific PR
- PG = Beat personal goal
- SBP = Season's best performance based on position of finish relative to the field. (Highest # of standard deviations).
- DPR = Set a new distance-only PR. Applies to 2 mile, 4K (2.48 mi), 3 mile and 5K (3.1 mi) courses only.
- DSR = New season record at this distance that is not a DPR.
- # Std Dev = The number of standard deviations from the mean.
All columns are sortable by clicking on the column heading.
Track Results
Season Records
| Season | Grade | Pts | 100m | 200m | 400m | 800m | 1600m | 3200m | High Jump | Long Jump | Triple Jump |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 2014 Outdoor | So | 14.75 PR | 31.94 | 1:11.51 | 2:59.98 | 6:58.00 | 17:08.00 PR | 4'0 PR | 12'6 PR | 21'5 PR | |
| 2015 Outdoor | Jr | 15.24 c | 31.09 PR | 1:09.39 PR | 2:58.14 c PR | 6:31.14 c PR | - | 3'10 | - | - |
By Event
100m
| Date | Meet | Result | Div | Record | Place | Pts |
|---|---|---|---|---|---|---|
| 5/1/14 | James Lick Vs Live Oak | 14.75 | V | SR | 3 | |
| 3/6/15 | James Lick Mini Meet | 16.20 | V | 4 | ||
| 3/19/15 | James Lick Vs. Gunderson | 15.24c | V | SR (Δ=-0.49,-3.3%) LR (Δ=0.96,5.9%) |
4 | |
| 4/23/15 | Prospect vs. James Lick | 15.54 | V | 4 |
200m
| Date | Meet | Result | Div | Record | Place | Pts |
|---|---|---|---|---|---|---|
| 5/1/14 | James Lick Vs Live Oak | 32.48 | V | 3 | ||
| 5/7/14 | West Valley divison League Trials | 31.94 | V | PR (Δ=0.54,1.7%) SR LR (Δ=0.54,1.7%) |
13 | |
| 5/9/14 | West Valley Division League FInals | 31.94 | V | PR (Δ=,0.0%) LR (Δ=,0.0%) |
13 | |
| 2/5/15 | Jl Time trial | 35.95 | V | 5 | ||
| 3/19/15 | James Lick Vs. Gunderson | 32.64c | V | LR (Δ=3.31,9.2%) | 6 | |
| 3/26/15 | James Lick Vs. Independence | 32.49 | V | LR (Δ=0.15,0.5%) | 2 | |
| 4/16/15 | Live Oak Vs. James Lick | 32.10 | V | LR (Δ=0.39,1.2%) | 5 | |
| 4/23/15 | Prospect vs. James Lick | 31.89 | V | PR (Δ=0.05,0.2%) LR (Δ=0.21,0.7%) |
5 | |
| 5/6/15 | WVAL League Finals Day 1 (Trials) | 31.09 | V | PR (Δ=0.80,2.5%) SR (Δ=0.85,2.7%) LR (Δ=0.80,2.5%) LY (Δ=0.85,2.7%) |
15 |
400m
| Date | Meet | Result | Div | Record | Place | Pts |
|---|---|---|---|---|---|---|
| 4/3/14 | James Lick Vs. Del Mar Dual Meet | 1:11.51 | V | SR | ||
| 4/10/14 | Gunderson Vs. James Lick Dual Meet | 1:11.80 | V | 4 | ||
| 5/7/14 | West Valley divison League Trials | 1:13.32 | V | 11 | ||
| 5/9/14 | West Valley Division League FInals | 1:13.32 | V | LR (Δ=,0.0%) | 11 | |
| 2/24/15 | JL Pre Season Time Trial Evaluations | 1:17.16 | V | |||
| 3/12/15 | Del Mar Vs. James Lick | 1:14.59 | V | LR (Δ=2.57,3.3%) | 2 | |
| 3/26/15 | James Lick Vs. Independence | 1:11.91 | V | LR (Δ=2.68,3.6%) | 1 | |
| 4/2/15 | Yerba Buena Vs. James Lick | 1:12.57 | V | 3 | ||
| 4/16/15 | Live Oak Vs. James Lick | 1:12.02 | V | LR (Δ=0.55,0.8%) | 6 | |
| 5/6/15 | WVAL League Finals Day 1 (Trials) | 1:09.39 | V | PR (Δ=2.12,3.0%) SR (Δ=2.12,3.0%) LR (Δ=2.63,3.7%) LY (Δ=3.93,5.4%) |
12 |
800m
| Date | Meet | Result | Div | Record | Place | Pts |
|---|---|---|---|---|---|---|
| 3/13/14 | James Lick Vs. Prospect Dual Meet | 2:59.98 | V | SR | 4 | |
| 4/2/15 | Yerba Buena Vs. James Lick | 3:06.61 | V | 4 | ||
| 4/30/15 | James Lick Vs. San Jose | 2:58.14c | V | PR (Δ=1.84,1.0%) SR (Δ=1.84,1.0%) LR (Δ=8.47,4.5%) |
5 |
1600m
| Date | Meet | Result | Div | Record | Place | Pts |
|---|---|---|---|---|---|---|
| 8/15/14 | XC Mile Time Trial | 8:06.00 | V | |||
| 9/17/14 | Assorted XC Workouts | 7:58.00 | V | PR (Δ=8.00,1.6%) LR (Δ=8.00,1.6%) |
||
| 10/28/14 | XC End of Season Time Trial | 6:58.00 | V | PR (Δ=1:00.00,12.6%) SR LR (Δ=1:00.00,12.6%) |
||
| 8/14/15 | JLXC Mile Time Trial | 7:10.00 | V | LY (Δ=56.00,11.5%) | 3 | |
| 10/27/15 | JLXC End of season Time Trial | 6:31.14c | V | PR (Δ=26.86,6.4%) SR (Δ=26.86,6.4%) LR (Δ=38.86,9.0%) LY (Δ=26.86,6.4%) |
4x100m
| Date | Meet | Result | Div | Record | Place | Pts |
|---|---|---|---|---|---|---|
| 3/20/14 | James Lick Vs. Yerba Buena Dual Meet | 59.64 | V | 2 | ||
| 3/6/15 | James Lick Mini Meet | 58.88 | V | 1 | ||
| 3/12/15 | Del Mar Vs. James Lick | 58.80 | V | LY (Δ=3.06,4.9%) | 1 | |
| 3/19/15 | James Lick Vs. Gunderson | 57.94c | V | LY (Δ=1.70,2.9%) | 2 | |
| 3/26/15 | James Lick Vs. Independence | 56.69 | V | LY (Δ=2.95,4.9%) | 1 | |
| 4/2/15 | Yerba Buena Vs. James Lick | 56.94c | V | LY (Δ=3.06,5.1%) | 1 | |
| 4/16/15 | Live Oak Vs. James Lick | 56.78 | V | 2 | ||
| 4/23/15 | Prospect vs. James Lick | 58.82 | V | 2 | ||
| 4/30/15 | James Lick Vs. San Jose | 55.84c | V | 1 | ||
| 5/8/15 | WVAL League Finals Day 2 (Finals) | 55.04 | V | 4 | ||
| 5/14/15 | BVAL Championships | 55.24 | V | 14 |
4x400m
| Date | Meet | Result | Div | Record | Place | Pts |
|---|---|---|---|---|---|---|
| 3/6/14 | San Jose vs. James Lick Dual Meet | 5:09.00 | V | LR (Δ=13.00,4.0%) | 2 | |
| 3/13/14 | James Lick Vs. Prospect Dual Meet | 5:03.90 | V | LR (Δ=5.10,1.7%) | 2 | |
| 3/20/14 | James Lick Vs. Yerba Buena Dual Meet | 4:50.00 | V | LR (Δ=13.90,4.6%) | 1 | |
| 3/27/14 | Independence Vs. James Lick Dual Meet | 5:22.00 | V | 1 | ||
| 4/3/14 | James Lick Vs. Del Mar Dual Meet | 4:54.00 | V | LR (Δ=28.00,8.7%) | 2 | |
| 5/9/14 | West Valley Division League FInals | 4:55.25 | V | 5 | ||
| 3/12/15 | Del Mar Vs. James Lick | 5:01.00 | V | LY (Δ=2.90,1.0%) | ||
| 3/19/15 | James Lick Vs. Gunderson | 4:33.04c | V | PR (Δ=1.04,0.4%) LR (Δ=27.96,9.3%) LY (Δ=16.96,5.8%) |
1 | |
| 3/26/15 | James Lick Vs. Independence | 5:03.88 | V | 2 | ||
| 4/2/15 | Yerba Buena Vs. James Lick | 4:49.40 | V | LR (Δ=14.48,4.8%) LY (Δ=4.60,1.6%) |
1 | |
| 4/16/15 | Live Oak Vs. James Lick | 4:41.00 | V | LR (Δ=8.40,2.9%) | 1 | |
| 4/23/15 | Prospect vs. James Lick | 5:02.60 | V | 2 | ||
| 4/30/15 | James Lick Vs. San Jose | 5:10.00 | V | 1 | ||
| 5/14/15 | BVAL Championships | 4:32.18 | V | LY (Δ=23.07,7.8%) | 9 |
High Jump
| Date | Meet | Result | Div | Record | Place | Pts |
|---|---|---|---|---|---|---|
| 3/6/14 | San Jose vs. James Lick Dual Meet | 3'9 | V | 5 | ||
| 3/13/14 | James Lick Vs. Prospect Dual Meet | 4'0 | V | PR (Δ=0'3,6.7%) SR LR (Δ=0'3,6.7%) |
||
| 3/27/14 | Independence Vs. James Lick Dual Meet | 3'10 | V | |||
| 4/10/14 | Gunderson Vs. James Lick Dual Meet | 3'8 | V | 2 | ||
| 5/1/14 | James Lick Vs Live Oak | 3'11 | V | LR (Δ=0'3,6.8%) | 4 | |
| 3/12/15 | Del Mar Vs. James Lick | 3'10 | V | SR (Δ=-0'2,-4.2%) | 3 |
Long Jump
| Date | Meet | Result | Div | Record | Place | Pts |
|---|---|---|---|---|---|---|
| 3/6/14 | San Jose vs. James Lick Dual Meet | 10'9 | V | 4 | ||
| 3/13/14 | James Lick Vs. Prospect Dual Meet | 11'2 | V | PR (Δ=0'5,3.9%) LR (Δ=0'5,3.9%) |
3 | |
| 3/27/14 | Independence Vs. James Lick Dual Meet | 11'3 | V | PR (Δ=0'1,0.7%) LR (Δ=0'1,0.7%) |
2 | |
| 4/3/14 | James Lick Vs. Del Mar Dual Meet | 12'0 | V | PR (Δ=0'9,6.7%) LR (Δ=0'9,6.7%) |
4 | |
| 4/10/14 | Gunderson Vs. James Lick Dual Meet | 12'6 | V | PR (Δ=0'6,4.2%) SR LR (Δ=0'6,4.2%) |
4 | |
| 5/1/14 | James Lick Vs Live Oak | 11'1 | V | 4 |
Triple Jump
| Date | Meet | Result | Div | Record | Place | Pts |
|---|---|---|---|---|---|---|
| 3/20/14 | James Lick Vs. Yerba Buena Dual Meet | 17'6 | V | |||
| 3/27/14 | Independence Vs. James Lick Dual Meet | 20'7 | V | PR (Δ=3'1,17.6%) LR (Δ=3'1,17.6%) |
3 | |
| 4/3/14 | James Lick Vs. Del Mar Dual Meet | 21'5 | V | PR (Δ=0'10,4.0%) SR LR (Δ=0'10,4.0%) |
3 |