Career Report for Daniel Lowery

Class of 2017

Cross Country Career

The following chart plots the mile pace for every race throughout high school for this runner. The blue anchor points show the races where the runner improved.



Course-Specific Personal Bests

Below is a listing of Daniel Lowery's best times on each course. Click on the course name to see a chart of those races.

Course Distance   Time     Pace   PR Date PR Event # of Races
on Course
Dana Hills HS 3 18:18 6:06 9/27/14 Dana Hills Invitational 2
Diamond Valley Lake 2.95 18:34 6:18 11/7/13 Southwestern League Final 1
Diamond Valley Lake 3 19:02 6:21 11/6/14 Southwestern League Final 1
Estancia HS 3 19:13 6:24 9/21/13 Woodbridge XC Classic 1
Glen Helen Regional Park 3 18:29 6:10 10/11/14 Inland Empire Challenge 2
Mt. Sac 2 12:38 6:19 9/6/14 Fastback Shootout 2
Mt. Sac 2.93 19:08 6:32 10/26/13 Mt. Sac Invitational 1
Orange County Great Park 3 18:35 6:12 9/20/14 Woodbridge XC Classic 1
Temecula Valley HS 3 18:41 6:14 10/15/13 Southwestern League #2 3
Vail Lake 3 18:45 6:15 10/16/14 Southwestern League #2 1

Distance-only Personal Bests

This considers only the courses with distances of 2, 3 and 5K (3.1 mile).

Standard
Distance (Mi)
  Time   Pace Date Event Course # of Races
at Distance
2 12:38 6:19 9/6/14 Fastback Shootout Mt. Sac 2
3 18:18 6:06 9/27/14 Dana Hills Invitational Dana Hills HS 11

Career Summary

Below is a summary of each season run by Daniel Lowery.

Year # of Races Average Pace Improvements / Chances Rank on Team Best # Std Dev
Fr 8 6:24 1/1 67 0.14
So 7 6:14 4/4 58 0.41
Great Oak Career 15 6:19 5/5

Complete Race and Improvement History: Table

The following table is a listing of every race throughout high school for this runner.

Date Event Course Distance Division Place # Std
Dev
Time   Pace   Improvement
11/6/14 Southwestern League Final Diamond Valley Lake 3 JV 66/164 0.11 19:02 6:21
10/16/14 Southwestern League #2 Vail Lake 3 JV 72/177 0.14 18:45 6:15
10/11/14 Inland Empire Challenge Glen Helen Regional Park 3 So 40/101 0.41 18:29 6:10 You ROCK! (LY, LR, PR)
10/1/14 Southwestern League #1 Temecula Valley HS 3 JV 71/145 -0.18 18:43 6:14 You ROCK! (LY)
9/27/14 Dana Hills Invitational Dana Hills HS 3 So 75/190 0.41 18:18 6:06 You ROCK! (LY, LR, PR, SBP)
9/20/14 Woodbridge XC Classic Orange County Great Park 3 So 172/334 0.04 18:35 6:12
9/6/14 Fastback Shootout Mt. Sac 2 So 85/145 0.12 12:38 6:19 You ROCK! (LR, PR)
11/7/13 Southwestern League Final Diamond Valley Lake 2.95 JV 92/191 -0.02 18:34 6:18
10/26/13 Mt. Sac Invitational Mt. Sac 2.93 Fr 49/175 0.13 19:08 6:32
10/15/13 Southwestern League #2 Temecula Valley HS 3 JV 96/189 -0.13 18:41 6:14 You ROCK! (LR, PR)
10/12/13 Inland Empire Challenge Glen Helen Regional Park 3 Fr 44/168 0.14 18:44 6:15 You ROCK! (SBP)
10/2/13 Southwestern League #1 Temecula Valley HS 3 JV 127/200 -0.38 19:28 6:29
9/28/13 Dana Hills Invitational Dana Hills HS 3 Fr 86/207 0.04 19:15 6:25
9/21/13 Woodbridge XC Classic Estancia HS 3 Fr 157/370 -0.30 19:13 6:24
9/14/13 Fastback Shootout Mt. Sac 2 Fr 88/180 -0.32 13:23 6:41

Glossary:

  • LY = Beat time from the same course a year ago
  • LR = Beat time from the most recent running of the course
  • PR = Set a new PR
  • PG = Beat personal goal
  • SBP = Season's best performance based on position of finish relative to the field. (Highest # of standard deviations).
  • # Std Dev = The number of standard deviations from the mean.

All columns are sortable by clicking on the column heading.



Track Results

Season Records

Season Grade800m1600m3200m
2014Fr2:16.335:03.34 PR11:31.98 PR
2015So2:14.70 PR5:17.01-

By Event


800m

Date Meet Result Div Record Place
3/15/14 Great Oak Distance Invitational 2:21.60 19
3/22/14 Distance Meet of Champions 2:16.33 F/S PR (Δ=5.27,3.7%)
SR
LR (Δ=5.27,3.7%)
52
4/26/14 Inland Empire Championships 2:17.88 F/S 42
2/28/15 Ayala Distance Carnival 2:23.75 F/S 16
3/19/15 Vista Murrieta vs Great Oak 2:24.54 JV 26
4/23/15 Murrieta Mesa vs Great Oak 2:16.38 JV LR (Δ=8.16,5.6%)
LY (Δ=1.50,1.1%)
16
5/2/15 Corona FS Showdown 2:14.70 F/S PR (Δ=1.63,1.2%)
SR (Δ=1.63,1.2%)
LR (Δ=1.68,1.2%)
LY (Δ=3.18,2.3%)
19

1600m

Date Meet Result Div Record Place
3/15/14 Great Oak Distance Invitational 5:11.82 28
3/19/14 Murrieta Valley vs Great Oak 5:16.00 JV 16
3/22/14 Distance Meet of Champions 5:03.34 F/S PR (Δ=8.48,2.7%)
SR
LR (Δ=12.66,4.0%)
143
4/4/14 Trabuco Hills Invitational 5:21.03 F/S 152
4/9/14 Vista Murrieta vs. Great Oak 5:21.13 JV 23
4/12/14 4rd Annual Irvine/Asics Distance Carnival 5:14.47 F/S LR (Δ=6.66,2.1%) 85
4/16/14 Great Oak vs Chaparral 5:17.17 JV 16
4/23/14 Great Oak vs Temecula Valley 5:19.51 JV 19
3/28/15 Distance Meet of Champions 5:17.01 F/S SR (Δ=-13.67,-4.5%)
LR (Δ=2.50,0.8%)
202

3200m

Date Meet Result Div Record Place
4/12/14 4rd Annual Irvine/Asics Distance Carnival 11:31.98 F/S SR 60

4x800m

Date Meet Result Div Record Place
3/1/14 Corona Relays 9:57.48 F/S 16