Career Report for James Groves

Class of 2017

Cross Country Career

The following chart plots the mile pace for every race throughout high school for this runner. The blue anchor points show the races where the runner improved.



Course-Specific Personal Bests

Below is a listing of James Groves's best times on each course. Click on the course name to see a chart of those races.

Course Distance   Time     Pace   All-Time Rank PR Date PR Event # of Races
on Course
Dana Hills HS 3 19:35.6 6:32 403 9/28/13 Dana Hills Invitational 1
Diamond Valley Lake 2.95 20:02.1 6:47 106 11/7/13 Southwestern League Final 1
Estancia HS 3 19:17 6:26 154 9/21/13 Woodbridge XC Classic 1
Mt. Sac 2 13:03.06 6:32 179 9/14/13 Fastback Shootout 1
Mt. Sac 2.93 21:36 7:22 415 10/26/13 Mt. Sac Invitational 1
Temecula Valley HS 3 19:25.1 6:28 343 10/2/13 Southwestern League #1 2

Distance-only Personal Bests

This considers only the courses with distances of 2, 4K (2.48 mi), 3 and 5K (3.1 mi).

Standard
Distance (Mi)		   Time   Pace Date Event Course # of Races
at Distance
2 13:03.06 6:32 9/14/13 Fastback Shootout Mt. Sac 1
3 19:17 6:26 9/21/13 Woodbridge XC Classic Estancia HS 4

Career Summary

Below is a summary of each season run by James Groves.

Year # of Races Average Pace Improvements / Chances Rank on Team Best # Std Dev
Fr 7 6:41 0/1 72 -0.11
Great Oak Career 7 6:41 0/1

Complete Race and Improvement History: Table

The following table is a listing of every race throughout high school for this runner.

Date Event Course Distance Division Place # Std
Dev		 Time   Pace   Improvement
11/7/13 Southwestern League Final Diamond Valley Lake 2.95 JV 142/191 -0.75 20:02.1 6:47
10/26/13 Mt. Sac Invitational Mt. Sac 2.93 Fr 114/175 -0.86 21:36 7:22
10/15/13 Southwestern League #2 Temecula Valley HS 3 JV 135/189 -0.71 19:48.4 6:36
10/2/13 Southwestern League #1 Temecula Valley HS 3 JV 126/200 -0.35 19:25.1 6:28
9/28/13 Dana Hills Invitational Dana Hills HS 3 Fr 103/207 -0.11 19:35.6 6:32 You ROCK! (SBP)
9/21/13 Woodbridge XC Classic Estancia HS 3 Fr 166/370 -0.33 19:17 6:26
9/14/13 Fastback Shootout Mt. Sac 2 Fr 67/180 -0.13 13:03.06 6:32

Glossary:

  • LY = Beat time from the same course a year ago
  • LR = Beat time from the most recent running of the course
  • PR = Set a new course-specific PR
  • PG = Beat personal goal
  • SBP = Season's best performance based on position of finish relative to the field. (Highest # of standard deviations).
  • DPR = Set a new distance-only PR. Applies to 2 mile, 4K (2.48 mi), 3 mile and 5K (3.1 mi) courses only.
  • # Std Dev = The number of standard deviations from the mean.

All columns are sortable by clicking on the column heading.


Track Results

Season Records

Season Grade Pts200m400m800m110m Hurdles - 39"300m Hurdles - 36"Triple Jump
2014 OutdoorFr--2:19.70 PR19.97 46.31 -
2015 OutdoorSo-52.40 --42.59 -
2016 OutdoorJr24.17 PR52.71 -18.66 PR41.25 PR39'10 PR
2017 OutdoorSr24.28 51.63 PR-19.29 42.06 36'10.5

By Event


200m

Date Meet Result Div Record Place Pts
2/27/16 Mustang Roundup 24.39 V 14
3/3/16 Great Oak @ Poway 24.17 V PR (Δ=0.22,0.9%)
SR
LR (Δ=0.22,0.9%)		 5
3/18/17 California Relays 24.28 SR (Δ=-0.11,-0.5%) 33

400m

Date Meet Result Div Record Place Pts
3/5/15 Great Oak @ Poway 54.09 JV 1
3/19/15 Vista Murrieta vs Great Oak 53.24 JV PR (Δ=0.85,1.6%)
LR (Δ=0.85,1.6%)		 1
4/23/15 Murrieta Mesa vs Great Oak 52.61 V PR (Δ=0.63,1.2%)
LR (Δ=0.63,1.2%)		 3
5/2/15 Corona FS Showdown 52.40 F/S PR (Δ=0.21,0.4%)
SR
LR (Δ=0.21,0.4%)		 2
4/6/16 Great Oak at Chaparral 52.71 V SR (Δ=-0.31,-0.6%) 4
4/27/16 Great Oak at Murrieta Valley 52.84 V 1
3/11/17 Redondo Nike Track Festival (Day 2) 53.93 V 31
3/16/17 Chaparral at Great Oak 54.24 V 4
3/18/17 California Relays 53.05 LR (Δ=1.19,2.2%) 20
4/13/17 Great Oak at Murrieta Mesa 51.65 V PR (Δ=0.75,1.4%)
LR (Δ=1.40,2.6%)		 3
4/20/17 Murrieta Valley at Great Oak 51.73 V 1
4/27/17 Vista Murrieta Vs Great Oak 52.15 V LY (Δ=0.69,1.3%) 5
5/4/17 Southwestern League Finals 51.63 V PR (Δ=0.02,0.0%)
SR (Δ=1.08,2.0%)
LR (Δ=0.52,1.0%)		 7

800m

Date Meet Result Div Record Place Pts
3/15/14 Great Oak Distance Invitational 2:19.70 SR 12

110m Hurdles - 39"

Date Meet Result Div Record Place Pts
3/19/14 Murrieta Valley vs Great Oak 20.20 JV 4
4/5/14 Trabuco Hills Invitational 20.85 F/S 20
4/9/14 Vista Murrieta vs. Great Oak 19.97 JV PR (Δ=0.23,1.1%)
SR
LR (Δ=0.88,4.2%)		 6
4/16/14 Great Oak vs Chaparral 20.07 JV 7
4/23/14 Great Oak vs Temecula Valley 19.99 JV LR (Δ=0.08,0.4%) 5
4/26/14 Inland Empire Championships 20.16 F/S 21
4/13/16 Temecula at Great Oak 19.51 V PR (Δ=0.46,2.3%)
LR (Δ=0.65,3.2%)		 6
4/20/16 Murrieta Mesa vs. Great Oak 18.66 V PR (Δ=0.85,4.4%)
SR
LR (Δ=0.85,4.4%)		 5
3/11/17 Redondo Nike Track Festival (Day 2) 19.29 V SR (Δ=-0.63,-3.4%) 46
3/21/17 Temecula Valley vs Great Oak 20.54 V 5

300m Hurdles - 36"

Date Meet Result Div Record Place Pts
3/19/14 Murrieta Valley vs Great Oak 50.45 JV 7
4/9/14 Vista Murrieta vs. Great Oak 46.31 JV PR (Δ=4.14,8.2%)
SR
LR (Δ=4.14,8.2%)		 4
4/16/14 Great Oak vs Chaparral 48.22 JV 4
4/23/14 Great Oak vs Temecula Valley 46.70 JV LR (Δ=1.52,3.2%) 4
4/26/14 Inland Empire Championships 46.59 F/S LR (Δ=0.11,0.2%) 14
5/7/14 Southwestern League Finals 46.76 F/S 5
5/2/15 Corona FS Showdown 42.59 F/S PR (Δ=3.72,8.0%)
SR (Δ=3.72,8.0%)
LR (Δ=4.17,8.9%)
LY (Δ=4.00,8.6%)		 2
5/6/15 Southwestern League Finals 42.68 V LY (Δ=4.08,8.7%) 8
3/3/16 Great Oak @ Poway 42.93 V 3
3/16/16 Great Oak vs Vista Murrieta 42.13 V PR (Δ=0.46,1.1%)
LR (Δ=0.80,1.9%)		 3
4/6/16 Great Oak at Chaparral 42.62 V 3
4/13/16 Temecula at Great Oak 41.96 V PR (Δ=0.17,0.4%)
LR (Δ=0.66,1.5%)		 2
4/20/16 Murrieta Mesa vs. Great Oak 42.18 V 2
4/23/16 Inland Empire Championships 41.25 V PR (Δ=0.71,1.7%)
SR (Δ=1.34,3.1%)
LR (Δ=0.93,2.2%)		 11
5/4/16 Southwestern League Finals 42.12 V LY (Δ=0.47,1.1%) 9
3/11/17 Redondo Nike Track Festival (Day 2) 44.04 V 25
3/18/17 California Relays 43.30 LR (Δ=0.74,1.7%) 22
3/21/17 Temecula Valley vs Great Oak 44.89 V 3
4/13/17 Great Oak at Murrieta Mesa 42.06 V SR (Δ=-0.81,-2.0%)
LR (Δ=2.83,6.3%)		 2
4/20/17 Murrieta Valley at Great Oak 42.68 V 4
4/27/17 Vista Murrieta Vs Great Oak 43.19 V 6

4x400m

Date Meet Result Div Record Place Pts
5/14/16 CIF-SS Division 1 Prelims 3:26.80 V LR (Δ=0.40,0.2%) 16
3/18/17 California Relays 3:32.34 9
5/13/17 CIF-SS Division 1 Prelims 3:24.72 V LY (Δ=2.08,1.0%) 17

Sprint Medley 1-1-2-4

Date Meet Result Div Record Place Pts
3/14/15 Bronco Invite 1:39.94 F/S 3

Sprint Medley 2-2-4-8

Date Meet Result Div Record Place Pts
3/1/14 Corona Relays 3:52.14 F/S LR (Δ=5.70,2.4%)
LY (Δ=5.70,2.4%)		 1

Triple Jump

Date Meet Result Div Record Place Pts
3/12/16 Redondo Invitational (Day 2) 39'10 V SR 20
3/16/16 Great Oak vs Vista Murrieta 37'8 V 7
4/20/16 Murrieta Mesa vs. Great Oak 38'3.5 V LR (Δ=0'7.5,1.7%) 3
4/27/16 Great Oak at Murrieta Valley 39'9 V LR (Δ=1'5.5,3.8%) 2
5/4/16 Southwestern League Finals 39'1.25 V 13
3/11/17 Redondo Nike Track Festival (Day 2) 36'10.5 V SR (Δ=-2'11.5,-7.4%) 27