Career Report for Karan Singh

Class of 2015

Cross Country Career

The following chart plots the mile pace for every race throughout high school for this runner. The blue anchor points show the races where the runner improved.



Course-Specific Personal Bests

Below is a listing of Karan Singh's best times on each course. Click on the course name to see a chart of those races.

Course Distance   Time     Pace   PR Date PR Event # of Races
on Course
Alum Rock Park 2.25 14:12 6:19 9/5/14 James Lick Alumni Race 1
Alum Rock Park 2.85 17:43 6:13 10/24/13 Santa Teresa League #5 2
Crystal Springs 2.95 17:18 5:52 11/3/14 BVAL League Finals 4
Half Moon Bay HS 2.33 13:38 5:51 10/4/14 Artichoke Invitational 2
Montgomery Hill Park 2.74 16:50 6:09 10/15/14 WVAL # 3 6
Mt. Sac 2.93 20:08 6:52 10/24/14 Mt. Sac Invitational 1
Newhall Park 3 17:58 5:59 9/20/14 De La Salle Invitational 1
North Rim Trail 3.03 18:46 6:12 10/10/14 James Lick Watermelon Run 2
Stanford Golf Course 3.1 18:33 5:59 9/27/14 Stanford Invitational 1
Toro Park 3 17:27 5:49 11/15/14 Central Coast Section Finals 2

Distance-only Personal Bests

This considers only the courses with distances of 2, 3 and 5K (3.1 mile).

Standard
Distance (Mi)
  Time   Pace Date Event Course # of Races
at Distance
3 17:27 5:49 11/15/14 Central Coast Section Finals Toro Park 3
3.1 18:33 5:59 9/27/14 Stanford Invitational Stanford Golf Course 1

Career Summary

Below is a summary of each season run by Karan Singh.

Year # of Races Average Pace Improvements / Chances Rank on Team Best # Std Dev
Jr 7 6:40 2/3 3 1.02
Sr 15 6:23 9/9 2 1.05
James Lick Career 22 6:28 11/12

Complete Race and Improvement History: Table

The following table is a listing of every race throughout high school for this runner.

Date Event Course Distance Division Place # Std
Dev
Time   Pace   Improvement
11/15/14 Central Coast Section Finals Toro Park 3 V 22/74 0.44 17:27 5:49 You ROCK! (LR, PR)
11/3/14 BVAL League Finals Crystal Springs 2.95 V 35/160 1.01 17:18 5:52 You ROCK! (LY, LR, PR)
10/24/14 Mt. Sac Invitational Mt. Sac 2.93 V 90/130 0.22 20:08 6:52
10/22/14 Crystal Springs Ctr Mt #2 Crystal Springs 2.95 V 60/124 0.86 18:24 6:14 You ROCK! (LR, PR)
10/15/14 WVAL # 3 Montgomery Hill Park 2.74 V 10/49 1.05 16:50 6:09 You ROCK! (LR, PR, SBP)
10/10/14 James Lick Watermelon Run North Rim Trail 3.03 18:46 6:12 You ROCK! (LR, PR)
10/4/14 Artichoke Invitational Half Moon Bay HS 2.33 V 42/140 1.02 13:38 5:51 You ROCK! (LY, LR, PR)
10/1/14 WVAL # 2 Montgomery Hill Park 2.74 V 13/48 1.02 17:25 6:21 You ROCK! (LY, LR, PR)
9/27/14 Stanford Invitational Stanford Golf Course 3.1 V 156/216 -0.52 18:33 5:59
9/20/14 De La Salle Invitational Newhall Park 3 V 110/219 0.17 17:58 5:59
9/17/14 WVAL # 1 Montgomery Hill Park 2.74 V 30/50 0.43 19:47 7:13 You ROCK! (LY)
9/6/14 Earlybird Invitational Toro Park 3 Sr 86/245 0.74 18:34 6:11
9/5/14 James Lick Alumni Race Alum Rock Park 2.25 14:12 6:19
8/30/14 JL Time Trial Montgomery Hill Park 2.74 V 18:29 6:45 You ROCK! (LR, PR)
8/13/14 JL North Rim Time Trial North Rim Trail 3.03 23:40 7:49
11/4/13 BVAL League Finals Crystal Springs 2.95 V 127/160 0.56 19:42 6:41
10/24/13 Santa Teresa League #5 Alum Rock Park 2.85 V 29/52 0.90 17:43 6:13 You ROCK! (LR, PR)
10/12/13 Serra Invitational Crystal Springs 2.95 JV 80/211 0.27 19:15 6:32
10/10/13 Santa Teresa League #4 Alum Rock Park 2.85 V 29/54 1.02 17:51 6:16 You ROCK! (SBP)
10/5/13 Artichoke Invitational Half Moon Bay HS 2.33 JV 16/74 0.64 14:50 6:22
9/26/13 Santa Teresa League #2 Montgomery Hill Park 2.74 V 38/51 0.54 19:03 6:57 You ROCK! (LR, PR)
9/12/13 Santa Teresa League #1 Montgomery Hill Park 2.74 V 45/50 0.36 20:36 7:31

Glossary:

  • LY = Beat time from the same course a year ago
  • LR = Beat time from the most recent running of the course
  • PR = Set a new PR
  • PG = Beat personal goal
  • SBP = Season's best performance based on position of finish relative to the field. (Highest # of standard deviations).
  • # Std Dev = The number of standard deviations from the mean.

All columns are sortable by clicking on the column heading.



Track Results

Season Records

Season Grade100m200m400m800m1600m3200mHigh JumpLong JumpTriple Jump
2014Jr---2:23.005:01.0012:08.00---
2015Sr13.34 PR25.44 PR56.04 PR2:07.38 PR4:39.91 PR10:23.00 PR5'8 PR15'6 PR34'0 PR

By Event


100m

Date Meet Result Div Record Place
1/15/15 JL Conditioning Time Trials 13.50 V
3/6/15 James Lick Mini Meet 13.34 V PR (Δ=0.16,1.2%)
SR
LR (Δ=0.16,1.2%)
3

200m

Date Meet Result Div Record Place
2/5/15 Jl Time trial 25.74c V 1
3/19/15 James Lick Vs. Gunderson 25.44c V PR (Δ=0.30,1.2%)
SR
LR (Δ=0.30,1.2%)
3
3/28/15 Firebird Relays 25.98 V 28
4/30/15 James Lick Vs. San Jose 25.44c V PR (Δ=,0.0%)
LR (Δ=0.54,2.1%)
3

400m

Date Meet Result Div Record Place
1/15/15 JL Conditioning Time Trials 1:01.80 V
2/24/15 JL Pre Season Time Trial Evaluations 57.49 V PR (Δ=4.31,7.0%)
LR (Δ=4.31,7.0%)
2
4/30/15 James Lick Vs. San Jose 57.35 V PR (Δ=0.14,0.2%)
LR (Δ=0.14,0.2%)
1
5/20/15 JL End of Season Trials 56.04c V PR (Δ=1.31,2.3%)
SR
LR (Δ=1.31,2.3%)

800m

Date Meet Result Div Record Place
9/17/14 Assorted XC Workouts 2:32.00 V 1
10/28/14 XC End of Season Time Trial 2:23.00 V PR (Δ=9.00,5.9%)
SR
LR (Δ=9.00,5.9%)
1/15/15 JL Conditioning Time Trials 2:15.10 V PR (Δ=7.90,5.5%)
LR (Δ=7.90,5.5%)
1
3/7/15 Willow Glen Invitational 2:12.27 V PR (Δ=2.83,2.1%)
LR (Δ=2.83,2.1%)
28
3/12/15 Del Mar Vs. James Lick 2:19.00 V 1
3/20/15 TKA Distance Carnival 2:11.72 V PR (Δ=0.55,0.4%)
LR (Δ=7.28,5.2%)
7
3/26/15 James Lick Vs. Independence 2:20.63 V 1
4/2/15 Yerba Buena Vs. James Lick 2:11.34 V PR (Δ=0.38,0.3%)
LR (Δ=9.29,6.6%)
1
4/16/15 Live Oak Vs. James Lick 2:16.00 V 1
4/18/15 Bear Cat Invitational 2:07.38 V PR (Δ=3.96,3.0%)
SR (Δ=15.62,10.9%)
LR (Δ=8.62,6.3%)
16
4/23/15 Prospect vs. James Lick 2:16.09 V 3
5/8/15 WVAL League Finals Day 2 (Finals) 2:12.48 V LR (Δ=3.61,2.7%) 6

1600m

Date Meet Result Div Record Place
8/15/14 XC Mile Time Trial 5:29.00 V
9/17/14 Assorted XC Workouts 5:28.00 V PR (Δ=1.00,0.3%)
LR (Δ=1.00,0.3%)
10/28/14 XC End of Season Time Trial 5:01.00 V PR (Δ=27.00,8.2%)
SR
LR (Δ=27.00,8.2%)
1/1/15 New Years Mile run 5:09.00 V
3/7/15 Willow Glen Invitational 4:55.67 V PR (Δ=5.33,1.8%)
LR (Δ=13.33,4.3%)
28
3/12/15 Del Mar Vs. James Lick 5:11.70 V 1
3/14/15 K-Bell Invitational 5:03.63 V LR (Δ=8.07,2.6%) 103
3/19/15 James Lick Vs. Gunderson 4:56.00 V LR (Δ=7.63,2.5%) 3
3/20/15 TKA Distance Carnival 4:50.68 V PR (Δ=4.99,1.7%)
LR (Δ=5.32,1.8%)
10
3/26/15 James Lick Vs. Independence 5:07.92 V 1
4/2/15 Yerba Buena Vs. James Lick 5:01.73 V LR (Δ=6.19,2.0%) 1
4/4/15 Quicksilver Classic 4:48.91 V PR (Δ=1.77,0.6%)
LR (Δ=12.82,4.2%)
22
4/16/15 Live Oak Vs. James Lick 5:00.14c V 1
4/18/15 Bear Cat Invitational 4:41.92 V PR (Δ=6.99,2.4%)
LR (Δ=18.22,6.1%)
13
4/23/15 Prospect vs. James Lick 4:43.70 V 2
4/30/15 James Lick Vs. San Jose 4:55.14c V 1
5/8/15 WVAL League Finals Day 2 (Finals) 4:39.91 V PR (Δ=2.01,0.7%)
SR (Δ=21.09,7.0%)
LR (Δ=15.23,5.2%)
2
5/14/15 BVAL Championships 5:07.63 V 18

3200m

Date Meet Result Div Record Place
9/17/14 Assorted XC Workouts 12:08.00 V SR
3/12/15 Del Mar Vs. James Lick 11:29.70 V PR (Δ=38.30,5.3%)
LR (Δ=38.30,5.3%)
1
3/14/15 K-Bell Invitational 10:59.18 V PR (Δ=30.52,4.4%)
LR (Δ=30.52,4.4%)
23
3/26/15 James Lick Vs. Independence 11:29.95 V 1
4/4/15 Quicksilver Classic 10:49.09 V PR (Δ=10.09,1.5%)
LR (Δ=40.86,5.9%)
10
5/6/15 WVAL League Finals Day 1 (Trials) 10:23.00 V PR (Δ=26.09,4.0%)
SR (Δ=1:45.00,14.4%)
LR (Δ=26.09,4.0%)
3

4x400m

Date Meet Result Div Record Place
3/7/15 Willow Glen Invitational 3:57.01 V 7
3/19/15 James Lick Vs. Gunderson 4:00.04c V LR (Δ=2.96,1.2%) 1
4/2/15 Yerba Buena Vs. James Lick 3:57.10 V LR (Δ=25.59,9.7%) 2
4/4/15 Quicksilver Classic 3:54.48 V LR (Δ=2.62,1.1%)
4/16/15 Live Oak Vs. James Lick 3:51.00 V LR (Δ=3.48,1.5%) 2
4/23/15 Prospect vs. James Lick 3:51.00 V LR (Δ=,0.0%) 1
5/8/15 WVAL League Finals Day 2 (Finals) 3:40.13 V LR (Δ=41.87,16.0%) 4
5/14/15 BVAL Championships 3:44.25 V 14

4x800m

Date Meet Result Div Record Place
3/28/15 Firebird Relays 9:28.36 V 4

Distance Medley 12-4-8-16

Date Meet Result Div Record Place
3/20/15 TKA Distance Carnival 12:36.07 V 4
3/28/15 Firebird Relays 12:09.17 V LR (Δ=26.90,3.6%) 4

High Jump

Date Meet Result Div Record Place
3/12/15 Del Mar Vs. James Lick 5'2 V 1
3/26/15 James Lick Vs. Independence 5'8 V PR (Δ=0'6,9.7%)
SR
LR (Δ=0'6,9.7%)
1
4/2/15 Yerba Buena Vs. James Lick 5'4 V 1
4/16/15 Live Oak Vs. James Lick 5'4 V LR (Δ=,0.0%) 1
4/23/15 Prospect vs. James Lick 5'2 V 2
4/30/15 James Lick Vs. San Jose 5'2 V LR (Δ=,0.0%) 2

Long Jump

Date Meet Result Div Record Place
1/15/15 JL Conditioning Time Trials 15'6 V SR

Triple Jump

Date Meet Result Div Record Place
1/15/15 JL Conditioning Time Trials 34'0 V SR