Career Report for Ellie Glade
Class of 2017
Cross Country Career
The following chart plots the mile pace for every race throughout high school for this runner. The blue anchor points show the races where the runner improved.
Course-Specific Personal Bests
Below is a listing of Ellie Glade's best times on each course. Click on the course name to see a chart of those races.
| Course | Distance | Time | Pace | PR Date | PR Event | # of Races on Course |
|---|---|---|---|---|---|---|
| Cerritos Regional Park | 3 | 21:05 | 7:02 | 9/3/16 | Great Cow Run | 1 |
| Irvine Regional Park | 3 | 20:55 | 6:58 | 11/2/16 | Orange Coast Lge Finals | 9 |
| Kualoa Ranch | 3 | 23:29 | 7:50 | 9/19/15 | Iolani Invitational | 2 |
| Lincoln Park, WA | 3.1 | 21:26 | 6:55 | 9/17/16 | Sundodger | 1 |
| Mt. Sac | 2 | 15:36 | 7:48 | 9/6/14 | Fastback Shootout | 1 |
| Mt. Sac | 2.93 | 25:00 | 8:32 | 10/25/13 | Mt. Sac Invitational | 1 |
| Palos Verdes HS | 2 | 15:52 | 7:56 | 10/3/15 | Palos Verdes Invitational | 1 |
| Riverside City XC Course | 3 | 21:38 | 7:13 | 10/22/16 | Riverside Invitational | 1 |
| San Buenaventura St Beach | 3 | 21:53 | 7:18 | 9/6/13 | Seaside Invitational | 1 |
| UC Santa Barbara | 3 | 22:28 | 7:29 | 9/5/15 | UCSB Gaucho Invitational | 1 |
Distance-only Personal Bests
This considers only the courses with distances of 2, 4K (2.48 mi), 3 and 5K (3.1 mi).
| Standard Distance (Mi) |
Time | Pace | Date | Event | Course | # of Races at Distance |
|---|---|---|---|---|---|---|
| 2 | 15:36 | 7:48 | 9/6/14 | Fastback Shootout | Mt. Sac | 2 |
| 3 | 20:55 | 6:58 | 11/2/16 | Orange Coast Lge Finals | Irvine Regional Park | 15 |
| 3.1 | 21:26 | 6:55 | 9/17/16 | Sundodger | Lincoln Park, WA | 1 |
Career Summary
Below is a summary of each season run by Ellie Glade.
| Year | # of Races | Average Pace | Improvements / Chances | Rank on Team | Best # Std Dev |
|---|---|---|---|---|---|
| Fr | 5 | 7:47 | 1/1 | 27 | 0.54 |
| So | 3 | 7:43 | 1/2 | 24 | 0.52 |
| Jr | 6 | 7:35 | 4/4 | 22 | 0.63 |
| Sr | 5 | 7:09 | 2/2 | 17 | 0.75 |
| Laguna Beach Career | 19 | 7:32 | 8/9 |
Complete Race and Improvement History: Table
The following table is a listing of every race throughout high school for this runner.
| Date | Event | Course | Distance | Division | Place | # Std Dev |
Time | Pace | Improvement |
|---|---|---|---|---|---|---|---|---|---|
| 11/2/16 | Orange Coast Lge Finals | Irvine Regional Park | 3 | JV | 6/69 | 0.75 | 20:55 | 6:58 | You ROCK! (LY, LR, PR, SBP) |
| 10/22/16 | Riverside Invitational | Riverside City XC Course | 3 | JV | 2/43 | 0.35 | 21:38 | 7:13 | |
| 9/28/16 | Orange Coast Lge Cluster | Irvine Regional Park | 3 | JV | 12/68 | 0.51 | 22:49 | 7:36 | You ROCK! (LY) |
| 9/17/16 | Sundodger | Lincoln Park, WA | 3.1 | V | 51/69 | 0.39 | 21:26 | 6:55 | |
| 9/3/16 | Great Cow Run | Cerritos Regional Park | 3 | V | 155/232 | 0.72 | 21:05 | 7:02 | |
| 11/4/15 | Orange Coast Lge Finals | Irvine Regional Park | 3 | JV | 7/67 | 0.63 | 21:19 | 7:06 | You ROCK! (LY, LR, PR, SBP) |
| 10/17/15 | Orange County Champ | Irvine Regional Park | 3 | JV | 54/143 | 0.10 | 22:37 | 7:32 | You ROCK! (LR, PR) |
| 10/3/15 | Palos Verdes Invitational | Palos Verdes HS | 2 | JV | 30/48 | 0.25 | 15:52 | 7:56 | |
| 9/30/15 | Orange Coast Lge Cluster | Irvine Regional Park | 3 | JV | 14/74 | 0.40 | 23:15 | 7:45 | You ROCK! (LY) |
| 9/19/15 | Iolani Invitational | Kualoa Ranch | 3 | Open | 36/170 | 0.44 | 23:29 | 7:50 | You ROCK! (LR, PR) |
| 9/5/15 | UCSB Gaucho Invitational | UC Santa Barbara | 3 | V | 62/148 | 0.38 | 22:28 | 7:29 | |
| 10/29/14 | Orange Coast Lge Cluster | Irvine Regional Park | 3 | JV | 23/108 | 0.38 | 22:54 | 7:38 | You ROCK! (LY, LR, PR) |
| 9/24/14 | Orange Coast Lge Cluster | Irvine Regional Park | 3 | JV | 12/89 | 0.52 | 23:17 | 7:46 | You ROCK! (SBP) |
| 9/6/14 | Fastback Shootout | Mt. Sac | 2 | So | 49/100 | -0.01 | 15:36 | 7:48 | |
| 10/30/13 | Orange Coast Lge Cluster | Irvine Regional Park | 3 | JV | 25/110 | 0.24 | 22:54 | 7:38 | You ROCK! (LR, PR) |
| 10/25/13 | Mt. Sac Invitational | Mt. Sac | 2.93 | Fr | 58/183 | -0.16 | 25:00 | 8:32 | |
| 10/18/13 | Orange County Champ | Irvine Regional Park | 3 | F/S | 62/280 | 0.54 | 22:58 | 7:39 | You ROCK! (SBP) |
| 9/21/13 | Iolani Invitational | Kualoa Ranch | 3 | JV | 45/124 | -0.08 | 23:34 | 7:51 | |
| 9/6/13 | Seaside Invitational | San Buenaventura St Beach | 3 | Fr | 62/274 | 0.37 | 21:53 | 7:18 |
Glossary:
- LY = Beat time from the same course a year ago
- LR = Beat time from the most recent running of the course
- PR = Set a new PR
- PG = Beat personal goal
- SBP = Season's best performance based on position of finish relative to the field. (Highest # of standard deviations).
- # Std Dev = The number of standard deviations from the mean.
All columns are sortable by clicking on the column heading.