Career Report for Jake Mangus
Class of 2017
Cross Country Career
The following chart plots the mile pace for every race throughout high school for this runner. The blue anchor points show the races where the runner improved.
Course-Specific Personal Bests
Below is a listing of Jake Mangus's best times on each course. Click on the course name to see a chart of those races.
| Course | Distance | Time | Pace | PR Date | PR Event | # of Races on Course |
|---|---|---|---|---|---|---|
| Dana Hills HS | 3 | 25:40 | 8:33 | 9/26/15 | Dana Hills Invitational | 1 |
| Irvine Regional Park | 3 | 17:08 | 5:43 | 10/29/14 | Orange Coast Lge Cluster | 5 |
| Kualoa Ranch | 3 | 18:40 | 6:13 | 9/19/15 | Iolani Invitational | 2 |
| Little Falls Country Club | 3.1 | 18:18 | 5:54 | 9/11/14 | Lucky Lindy XC Invite | 1 |
| San Buenaventura St Beach | 3 | 17:43 | 5:54 | 9/6/13 | Seaside Invitational | 1 |
Distance-only Personal Bests
This considers only the courses with distances of 2, 4K (2.48 mi), 3 and 5K (3.1 mi).
| Standard Distance (Mi) |
Time | Pace | Date | Event | Course | # of Races at Distance |
|---|---|---|---|---|---|---|
| 3 | 17:08 | 5:43 | 10/29/14 | Orange Coast Lge Cluster | Irvine Regional Park | 9 |
| 3.1 | 18:18 | 5:54 | 9/11/14 | Lucky Lindy XC Invite | Little Falls Country Club | 1 |
Career Summary
Below is a summary of each season run by Jake Mangus.
| Year | # of Races | Average Pace | Improvements / Chances | Rank on Team | Best # Std Dev |
|---|---|---|---|---|---|
| Fr | 5 | 6:05 | 1/2 | 15 | 0.66 |
| So | 3 | 5:48 | 2/2 | 18 | 1.18 |
| Jr | 2 | 7:23 | 1/1 | 45 | 0.79 |
| Laguna Beach Career | 10 | 6:16 | 4/5 |
Complete Race and Improvement History: Table
The following table is a listing of every race throughout high school for this runner.
| Date | Event | Course | Distance | Division | Place | # Std Dev |
Time | Pace | Improvement |
|---|---|---|---|---|---|---|---|---|---|
| 9/26/15 | Dana Hills Invitational | Dana Hills HS | 3 | Fr | 97/107 | -2.36 | 25:40 | 8:33 | |
| 9/19/15 | Iolani Invitational | Kualoa Ranch | 3 | V | 67/168 | 0.79 | 18:40 | 6:13 | You ROCK! (LR, PR, SBP) |
| 10/29/14 | Orange Coast Lge Cluster | Irvine Regional Park | 3 | F/S | 2/70 | 1.18 | 17:08 | 5:43 | You ROCK! (LY, LR, PR, SBP) |
| 9/24/14 | Orange Coast Lge Cluster | Irvine Regional Park | 3 | JV | 3/53 | 1.13 | 17:23 | 5:48 | You ROCK! (LY, LR, PR) |
| 9/11/14 | Lucky Lindy XC Invite | Little Falls Country Club | 3.1 | JV | 11/288 | 0.86 | 18:18 | 5:54 | |
| 10/30/13 | Orange Coast Lge Cluster | Irvine Regional Park | 3 | F/S | 6/63 | 0.66 | 17:54 | 5:58 | You ROCK! (LR, PR, SBP) |
| 10/18/13 | Orange County Champ | Irvine Regional Park | 3 | Fr | 24/223 | 0.55 | 18:46 | 6:15 | |
| 9/25/13 | Orange Coast Lge Cluster | Irvine Regional Park | 3 | F/S | 10/57 | 0.62 | 18:15 | 6:05 | |
| 9/21/13 | Iolani Invitational | Kualoa Ranch | 3 | JV | 34/200 | 0.35 | 18:42 | 6:14 | |
| 9/6/13 | Seaside Invitational | San Buenaventura St Beach | 3 | Fr | 26/255 | 0.53 | 17:43 | 5:54 |
Glossary:
- LY = Beat time from the same course a year ago
- LR = Beat time from the most recent running of the course
- PR = Set a new PR
- PG = Beat personal goal
- SBP = Season's best performance based on position of finish relative to the field. (Highest # of standard deviations).
- # Std Dev = The number of standard deviations from the mean.
All columns are sortable by clicking on the column heading.