Career Report for Adam Barr-Neuwirth
Class of 2017
Cross Country Career
The following chart plots the mile pace for every race throughout high school for this runner. The blue anchor points show the races where the runner improved.
Course-Specific Personal Bests
Below is a listing of Adam Barr-Neuwirth's best times on each course. Click on the course name to see a chart of those races.
| Course | Distance | Time | Pace | All-Time Rank | PR Date | PR Event | # of Races on Course |
|---|---|---|---|---|---|---|---|
| GGP - BCL | 3.1 | 20:07.4 | 6:29 | 106 | 11/4/16 | BCL West CC Champ | 9 |
| GGP - Polo Fields | 2.95 | 19:27 | 6:36 | 172 | 10/25/16 | BCL Cross Country #3 | 7 |
| GGP - Urban | 2.98 | 21:29 | 7:13 | 32 | 10/22/14 | BCL Cross Country #2 | 2 |
| Hayward HS Old | 2.2 | 15:05.91 | 6:52 | 6 | 9/17/16 | Farmer Invitational | 1 |
| Hidden Valley Park | 2 | 13:39.9 | 6:50 | 48 | 9/10/16 | Ed Sias Invitational | 1 |
| Tennessee Valley | 2.81 | 19:04 | 6:47 | 31 | 9/28/16 | BCL Cross Country #2 | 1 |
| Westmoor HS | 2.4 | 16:39 | 6:56 | 47 | 9/26/15 | Ram Invitational | 1 |
Distance-only Personal Bests
This considers only the courses with distances of 2, 4K (2.48 mi), 3 and 5K (3.1 mi).
| Standard Distance (Mi) |
Time | Pace | Date | Event | Course | # of Races at Distance |
|---|---|---|---|---|---|---|
| 2 | 13:39.9 | 6:50 | 9/10/16 | Ed Sias Invitational | Hidden Valley Park | 1 |
| 3.1 | 20:07.4 | 6:29 | 11/4/16 | BCL West CC Champ | GGP - BCL | 9 |
Career Summary
Below is a summary of each season run by Adam Barr-Neuwirth.
| Year | # of Races | Average Pace | Improvements / Chances | Rank on Team | Best # Std Dev |
|---|---|---|---|---|---|
| Fr | 5 | 7:46 | 1/2 | 28 | -0.94 |
| So | 5 | 7:19 | 5/5 | 32 | -0.42 |
| Jr | 5 | 6:55 | 4/4 | 23 | 0.03 |
| Sr | 7 | 6:42 | 4/4 | 19 | 0.33 |
| Lick-Wilmerding Career | 22 | 7:09 | 14/15 |
Complete Race and Improvement History: Table
The following table is a listing of every race throughout high school for this runner.
| Date | Event | Course | Distance | Division | Place | # Std Dev |
Time | Pace | Improvement |
|---|---|---|---|---|---|---|---|---|---|
| 11/4/16 | BCL West CC Champ | GGP - BCL | 3.1 | JV | 44/133 | 0.23 | 20:07.4 | 6:29 | You ROCK! (LY, LR, PR, DPR) |
| 10/25/16 | BCL Cross Country #3 | GGP - Polo Fields | 2.95 | V | 73/142 | 0.15 | 19:27 | 6:36 | You ROCK! (LY, LR, PR) |
| 10/13/16 | BCL CC Challenge | GGP - BCL | 3.1 | V | 74/109 | 0.17 | 20:42.3 | 6:41 | You ROCK! (LY, LR, PR, DPR) |
| 9/28/16 | BCL Cross Country #2 | Tennessee Valley | 2.81 | V | 49/124 | 0.33 | 19:04 | 6:47 | You ROCK! (SBP) |
| 9/21/16 | BCL Cross Country | GGP - Polo Fields | 2.95 | V | 33/70 | 0.04 | 19:55 | 6:45 | You ROCK! (LR, PR) |
| 9/17/16 | Farmer Invitational | Hayward HS Old | 2.2 | Open | 57/135 | 0.29 | 15:05.91 | 6:52 | |
| 9/10/16 | Ed Sias Invitational | Hidden Valley Park | 2 | JV | 150/258 | 0.09 | 13:39.9 | 6:50 | |
| 11/6/15 | BCL West CC Champ | GGP - BCL | 3.1 | JV | 60/96 | -0.18 | 20:57.1 | 6:46 | You ROCK! (LY, LR, PR, DPR) |
| 10/27/15 | BCL Cross Country #3 | GGP - Polo Fields | 2.95 | V | 74/107 | -0.26 | 20:17 | 6:53 | You ROCK! (LY, LR, PR) |
| 10/19/15 | BCL Cross Country #2 | GGP - BCL | 3.1 | V | 59/98 | 0.03 | 21:29.9 | 6:56 | You ROCK! (LY, LR, PR, SBP, DPR) |
| 10/13/15 | BCL CC Challenge | GGP - BCL | 3.1 | V | 65/80 | -0.23 | 21:54.7 | 7:04 | You ROCK! (LY, LR, PR, DPR) |
| 9/26/15 | Ram Invitational | Westmoor HS | 2.4 | JV | 91/170 | -0.10 | 16:39 | 6:56 | |
| 11/7/14 | BCL West CC Champ | GGP - BCL | 3.1 | JV | 76/91 | -1.33 | 22:21 | 7:13 | You ROCK! (LY, LR, PR, DPR) |
| 10/29/14 | BCL Cross Country #3 | GGP - Polo Fields | 2.95 | V | 101/117 | -1.14 | 21:56 | 7:26 | You ROCK! (LY) |
| 10/22/14 | BCL Cross Country #2 | GGP - Urban | 2.98 | V | 70/84 | -0.79 | 21:29 | 7:13 | You ROCK! (LY, LR, PR) |
| 10/14/14 | BCL CC Challenge | GGP - BCL | 3.1 | F/S | 82/104 | -0.66 | 23:17 | 7:31 | You ROCK! (LY) |
| 9/24/14 | BCL Cross Country | GGP - Polo Fields | 2.95 | V | 42/54 | -0.42 | 21:21 | 7:14 | You ROCK! (LY, LR, PR, SBP) |
| 11/8/13 | BCL West CC Champ | GGP - BCL | 3.1 | JV | 74/90 | -1.23 | 23:03.8 | 7:26 | You ROCK! (LR, PR, DPR) |
| 10/29/13 | BCL Cross Country #3 | GGP - Polo Fields | 2.95 | V | 96/104 | -1.57 | 22:45 | 7:43 | |
| 10/23/13 | BCL Cross Country #2 | GGP - Urban | 2.98 | V | 72/78 | -1.71 | 23:21 | 7:50 | |
| 10/15/13 | BCL CC Challenge | GGP - BCL | 3.1 | F/S | 80/85 | -1.58 | 25:38 | 8:16 | |
| 9/24/13 | BCL Cross Country | GGP - Polo Fields | 2.95 | V | 42/54 | -0.94 | 22:17 | 7:33 | You ROCK! (SBP) |
Glossary:
- LY = Beat time from the same course a year ago
- LR = Beat time from the most recent running of the course
- PR = Set a new course-specific PR
- PG = Beat personal goal
- SBP = Season's best performance based on position of finish relative to the field. (Highest # of standard deviations).
- DPR = Set a new distance-only PR. Applies to 2 mile, 4K (2.48 mi), 3 mile and 5K (3.1 mi) courses only.
- # Std Dev = The number of standard deviations from the mean.
All columns are sortable by clicking on the column heading.
Track Results
Season Records
| Season | Grade | Pts | 100m | 200m | 400m | 800m | 110m Hurdles - 39" | 300m Hurdles - 36" | Long Jump | Triple Jump |
|---|---|---|---|---|---|---|---|---|---|---|
| 2014 Outdoor | Fr | 14.82 | 29.38 | - | - | - | - | - | - | |
| 2015 Outdoor | So | 14.84 c | 27.80 PR | 1:02.06 PR | 2:55.86 PR | - | - | 17'3 PR | - | |
| 2016 Outdoor | Jr | 14.30 PR | - | - | - | 20.28 | 51.14 | 14'11.5 | 34'7 PR | |
| 2017 Outdoor | Sr | - | - | - | - | 19.21 PR | 50.14 PR | - | - |
By Event
100m
| Date | Meet | Result | Div | Record | Place | Pts |
|---|---|---|---|---|---|---|
| 3/6/14 | Burton-Lowell-LW Meet | 14.82 | F/S | SR | ||
| 2/12/15 | Time Trials | 14.84c | JV | SR (Δ=-0.02,-0.1%) | ||
| 2/15/16 | Time Trials | 14.30 | V | PR (Δ=0.52,3.5%) SR (Δ=0.54,3.6%) LR (Δ=0.54,3.6%) LY (Δ=0.54,3.6%) |
200m
| Date | Meet | Result | Div | Record | Place | Pts |
|---|---|---|---|---|---|---|
| 3/6/14 | Burton-Lowell-LW Meet | 31.73 | F/S | |||
| 3/25/14 | BCL Meet 1 | 29.97 | V | PR (Δ=1.76,5.5%) LR (Δ=1.76,5.5%) |
22 | |
| 5/6/14 | BCL Meet 3 | 29.38 | V | PR (Δ=0.59,2.0%) SR LR (Δ=0.59,2.0%) |
7 | |
| 5/6/14 | BCL Meet 3 | 29.38 | V | PR (Δ=0.59,2.0%) LR (Δ=0.59,2.0%) |
20 | |
| 3/12/15 | Burton-Lowell-LW Meet | 29.07 | F/S | PR (Δ=0.31,1.1%) LR (Δ=0.31,1.1%) LY (Δ=2.66,8.4%) |
||
| 5/6/15 | BCL Meet 3 | 27.80 | V | PR (Δ=1.27,4.4%) SR (Δ=1.58,5.4%) LR (Δ=1.27,4.4%) LY (Δ=1.58,5.4%) |
18 |
400m
| Date | Meet | Result | Div | Record | Place | Pts |
|---|---|---|---|---|---|---|
| 3/12/15 | Burton-Lowell-LW Meet | 1:03.67 | F/S | |||
| 3/18/15 | BCL Meet 1 | 1:02.06 | V | PR (Δ=1.61,2.5%) SR LR (Δ=1.61,2.5%) |
16 | |
| 4/4/15 | Chabot Relays | 1:02.36 | F/S | |||
| 4/22/15 | BCL Meet 2 | 1:03.92 | JV |
110m Hurdles - 39"
| Date | Meet | Result | Div | Record | Place | Pts |
|---|---|---|---|---|---|---|
| 3/22/16 | BCL Meet 2 | 21.09 | V | 2 | ||
| 3/26/16 | Oakland Invitational | 21.06 | V | PR (Δ=0.03,0.1%) LR (Δ=0.03,0.1%) |
6 | |
| 4/30/16 | Clash of the Titans | 21.52 | V | 11 | ||
| 5/4/16 | BCL Meet 3 | 20.28 | V | PR (Δ=0.78,3.7%) SR LR (Δ=1.24,5.8%) |
9 | |
| 5/14/16 | BCL Championship | 20.76 | V | 9 | ||
| 3/8/17 | Lowell-Burton Meet | 19.95 | V | PR (Δ=0.33,1.6%) LR (Δ=0.81,3.9%) |
||
| 3/18/17 | Big Cats Relays | 20.81 | JV | LY (Δ=0.28,1.3%) | ||
| 3/21/17 | BCL West Meet 1 | 20.44 | LR (Δ=0.37,1.8%) LY (Δ=0.62,2.9%) |
7 | ||
| 4/1/17 | Chabot Relays | 20.77 | V | LY (Δ=0.29,1.4%) | 7 | |
| 4/18/17 | BCL West Meet 2 | 19.41 | V | PR (Δ=0.54,2.7%) LR (Δ=1.36,6.5%) |
8 | |
| 5/3/17 | BCL West Meet 3 | 19.51 | V | LY (Δ=0.77,3.8%) | 7 | |
| 5/13/17 | BCL Championship | 19.21 | V | PR (Δ=0.20,1.0%) SR (Δ=1.07,5.3%) LR (Δ=0.30,1.5%) LY (Δ=1.55,7.5%) |
10 |
300m Hurdles - 36"
| Date | Meet | Result | Div | Record | Place | Pts |
|---|---|---|---|---|---|---|
| 4/6/16 | Intrasquad Meet | 51.37 | V | |||
| 4/30/16 | Clash of the Titans | 52.48 | V | 15 | ||
| 5/4/16 | BCL Meet 3 | 51.43 | V | LR (Δ=1.05,2.0%) | 15 | |
| 5/14/16 | BCL Championship | 51.14 | V | PR (Δ=0.23,0.4%) SR LR (Δ=0.29,0.6%) |
17 | |
| 3/21/17 | BCL West Meet 1 | 50.14 | PR (Δ=1.00,2.0%) SR (Δ=1.00,2.0%) LR (Δ=1.00,2.0%) |
3 | ||
| 4/18/17 | BCL West Meet 2 | 50.61 | V | 11 | ||
| 5/3/17 | BCL West Meet 3 | 51.67 | V | 11 |
4x100m
| Date | Meet | Result | Div | Record | Place | Pts |
|---|---|---|---|---|---|---|
| 3/1/14 | St. Ignatius Frosh/Soph Relays | 51.27 | F/S | |||
| 3/6/14 | Burton-Lowell-LW Meet | 52.25 | F/S |
Long Jump
| Date | Meet | Result | Div | Record | Place | Pts |
|---|---|---|---|---|---|---|
| 3/12/15 | Burton-Lowell-LW Meet | 13'10 | F/S | |||
| 3/18/15 | BCL Meet 1 | 15'10 | V | PR (Δ=2'0,14.5%) LR (Δ=2'0,14.5%) |
9 | |
| 4/22/15 | BCL Meet 2 | 15'4 | JV | |||
| 5/6/15 | BCL Meet 3 | 17'3 | V | PR (Δ=1'5,8.9%) SR LR (Δ=1'11,12.5%) |
12 | |
| 5/16/15 | BCL Championship | 15'1 | V | 30 | ||
| 5/16/15 | BCL Championship | 15'1 | V | 30 | ||
| 3/26/16 | Oakland Invitational | 14'11.5 | V | SR (Δ=-2'3.5,-13.3%) | 34 |
Triple Jump
| Date | Meet | Result | Div | Record | Place | Pts |
|---|---|---|---|---|---|---|
| 3/15/16 | BCL Meet 1 | 34'2 | JV | |||
| 3/22/16 | BCL Meet 2 | 33'4.5 | V | 11 | ||
| 3/26/16 | Oakland Invitational | 32'6 | V | 17 | ||
| 4/30/16 | Clash of the Titans | 33'11 | V | LR (Δ=1'5,4.4%) | 12 | |
| 5/4/16 | BCL Meet 3 | 34'7 | V | PR (Δ=0'5,1.2%) SR LR (Δ=0'8,2.0%) |
12 | |
| 5/14/16 | BCL Championship | 34'3 | V | 17 |