Career Report for Leila Minowada

Class of 2017

Cross Country Career

The following chart plots the mile pace for every race throughout high school for this runner. The blue anchor points show the races where the runner improved.



Course-Specific Personal Bests

Below is a listing of Leila Minowada's best times on each course. Click on the course name to see a chart of those races.

Course Distance   Time     Pace   All-Time Rank PR Date PR Event # of Races
on Course
Hayward HS 3 21:03.3 7:01 21 11/19/16 North Coast Section Finals 1
Hayward HS Old 3 21:05.3 7:02 47 11/21/15 North Coast Section Finals 2
Hidden Valley Park 2 14:22.4 7:11 50 9/12/15 Ed Sias Invitational 4
Hidden Valley Park 3 21:31.4 7:10 43 11/5/16 DFAL Championships 3
Mt. Sac 2.93 22:03 7:32 34 10/21/16 Mt. Sac Invitational 1
Newhall Park 2.95 21:13.1 7:12 21 10/26/16 DFAL Center Meet #2 1
Newhall Park 3 21:35 7:12 32 9/19/15 De La Salle Invitational 2
Oak Hill Park 2 15:50.28 7:55 28 9/8/15 Monte Vista Invitational 1
Shadow Cliffs Park 1.9 14:13.6 7:29 33 10/29/14 DFAL Center Meet #2 2
Shadow Cliffs Park 2.95 21:23.6 7:15 31 10/28/15 DFAL Center Meet #2 2
Woodward Park 3.1 21:29.5 6:56 78 11/26/16 CA State Finals 3

Distance-only Personal Bests

This considers only the courses with distances of 2, 4K (2.48 mi), 3 and 5K (3.1 mi).

Standard
Distance (Mi)
  Time   Pace Date Event Course # of Races
at Distance
2 14:22.4 7:11 9/12/15 Ed Sias Invitational Hidden Valley Park 5
3 21:03.3 7:01 11/19/16 North Coast Section Finals Hayward HS 8
3.1 21:29.5 6:56 11/26/16 CA State Finals Woodward Park 3

Career Summary

Below is a summary of each season run by Leila Minowada.

Year # of Races Average Pace Improvements / Chances Rank on Team Best # Std Dev
Fr 1 7:55 0/0 19 0.19
So 4 7:57 2/2 10 0.70
Jr 8 7:15 3/3 5 0.89
Sr 9 7:17 2/6 10 0.88
Miramonte Career 22 7:24 7/11

Complete Race and Improvement History: Table

The following table is a listing of every race throughout high school for this runner.

Date Event Course Distance Division Place # Std
Dev
Time   Pace   Improvement
11/26/16 CA State Finals Woodward Park 3.1 V 148/189 -0.64 21:29.5 6:56 You ROCK! (LR, PR, DPR)
11/19/16 North Coast Section Finals Hayward HS 3 V 62/131 0.16 21:03.3 7:01 You ROCK! (DPR)
11/5/16 DFAL Championships Hidden Valley Park 3 V 31/53 0.02 21:31.4 7:10 You ROCK! (LR, PR)
10/26/16 DFAL Center Meet #2 Newhall Park 2.95 V 38/61 -0.06 21:13.1 7:12
10/21/16 Mt. Sac Invitational Mt. Sac 2.93 V 56/82 0.88 22:03 7:32 You ROCK! (SBP)
10/8/16 Clovis Invitational Woodward Park 3.1 V 114/191 -0.06 22:26.3 7:14
9/28/16 DFAL Center Meet #1 Hidden Valley Park 3 V 43/63 -0.18 22:41.5 7:34
9/17/16 De La Salle Invitational Newhall Park 3 V 166/236 -0.39 22:34 7:31
9/10/16 Ed Sias Invitational Hidden Valley Park 2 V 78/159 0.70 15:04.5 7:32
11/21/15 North Coast Section Finals Hayward HS Old 3 V 64/121 0.22 21:05.3 7:02 You ROCK! (LR, PR, DPR)
10/28/15 DFAL Center Meet #2 Shadow Cliffs Park 2.95 V 39/55 -0.24 21:23.6 7:15 You ROCK! (LR, PR)
10/17/15 Moreau Mariner Invite Hayward HS Old 3 V 82/143 -0.02 21:22.02 7:07 You ROCK! (DPR)
10/10/15 Clovis Invitational Woodward Park 3.1 V 153/222 0.21 22:10.4 7:09
9/30/15 DFAL Center Meet #1 Hidden Valley Park 3 V 41/54 -0.39 22:07.7 7:23
9/19/15 De La Salle Invitational Newhall Park 3 V 122/219 0.06 21:35 7:12
9/12/15 Ed Sias Invitational Hidden Valley Park 2 V 32/88 0.89 14:22.4 7:11 You ROCK! (LR, PR, SBP, DPR)
9/8/15 Monte Vista Invitational Oak Hill Park 2 Jr 25/117 0.82 15:50.28 7:55
11/8/14 DFAL Championships Hidden Valley Park 2 F/S 12/75 0.70 15:31.1 7:46 You ROCK! (LR, PR, SBP, DPR)
10/29/14 DFAL Center Meet #2 Shadow Cliffs Park 1.9 F/S 15/81 0.69 14:13.6 7:29 You ROCK! (LR, PR)
10/4/14 Scott Bauhs Invitational Shadow Cliffs Park 2.95 F/S 64/134 0.16 23:44.18 8:03
10/1/14 DFAL Center Meet #1 Hidden Valley Park 2 F/S 29/93 0.39 16:52 8:26
9/25/13 DFAL Center Meet #1 Shadow Cliffs Park 1.9 F/S 36/73 0.19 15:03.4 7:55 You ROCK! (SBP)

Glossary:

  • LY = Beat time from the same course a year ago
  • LR = Beat time from the most recent running of the course
  • PR = Set a new course-specific PR
  • PG = Beat personal goal
  • SBP = Season's best performance based on position of finish relative to the field. (Highest # of standard deviations).
  • DPR = Set a new distance-only PR. Applies to 2 mile, 4K (2.48 mi), 3 mile and 5K (3.1 mi) courses only.
  • # Std Dev = The number of standard deviations from the mean.

All columns are sortable by clicking on the column heading.



Track Results

Season Records

Season Grade Pts400m800m1600m3200mShot Put - 4kgLong Jump
2014 OutdoorFr7.001:13.18 PR2:52.06 6:12.68 13:15.12 PR-11'4.25 PR
2015 OutdoorSo4.50-2:35.69 5:51.13 13:46.34 c--
2016 OutdoorJr-2:36.13 5:47.60 13:17.85 19'4.5 PR-
2017 OutdoorSr-2:34.70 PR5:47.20 PR13:17.70 --

By Event


400m

Date Meet Result Div Record Place Pts
4/23/14 DFAL Meet vs. Dougherty Valley 1:13.18 F/S SR 3 1

800m

Date Meet Result Div Record Place Pts
2/10/14 Time Trial 3:01.00 F/S
3/15/14 Dublin Distance Fiesta 3:00.50 V PR (Δ=0.50,0.3%)
LR (Δ=0.50,0.3%)
160
3/19/14 DFAL Meet vs. Acalanes 3:04.44 V 10
3/27/14 Green & White Practice Meet 3:01.24c F/S LR (Δ=3.20,1.7%)
4/26/14 NorCal Frosh/Soph Championship 2:52.06 F/S PR (Δ=8.44,4.7%)
SR
LR (Δ=9.18,5.1%)
12
4/30/14 DFAL Meet vs. Dublin, Campolindo 2:53.93 F/S 6
3/7/15 Dan Gabor Invitational 2:35.69 V PR (Δ=16.37,9.5%)
SR (Δ=16.37,9.5%)
LR (Δ=18.24,10.5%)
45
3/11/15 Green & White Practice Meet 2:45.24c V LY (Δ=15.26,8.5%)
3/21/15 Dublin Distance Fiesta 2:47.52 V LY (Δ=12.98,7.2%) 11
3/25/15 DFAL Meet vs. Campolindo, Dublin, Alhambra 2:48.80 V LY (Δ=12.44,6.9%)
4/15/15 DFAL Meet vs. Campolindo, Acalanes 2:43.23 F/S LR (Δ=5.57,3.3%) 3 1
5/6/15 DFAL Meet vs. Campolindo, Dougherty Valley 2:47.54 V LY (Δ=6.39,3.7%) 12
5/12/15 DFAL Frosh/Soph Championship 2:43.17 F/S LR (Δ=4.37,2.6%) 8
2/27/16 Skyline Invitational 2:40.22 V LR (Δ=2.95,1.8%) 15
3/5/16 Dan Gabor Invitational 2:41.50 21
3/30/16 DFAL Meet vs. Campolindo, Acalanes 2:42.52 V LY (Δ=6.28,3.7%) 8
4/13/16 DFAL Meet vs. Campolindo, Dougherty Valley 2:40.77 V LR (Δ=1.75,1.1%)
LY (Δ=2.46,1.5%)
5
4/20/16 DFAL Meet vs. Campolindo, Dublin 2:40.65 V LR (Δ=0.12,0.1%)
LY (Δ=2.58,1.6%)
6
5/12/16 DFAL Varsity Championship Trials 2:36.13 V SR (Δ=-0.44,-0.3%)
LR (Δ=4.52,2.8%)
LY (Δ=7.04,4.3%)
11
5/13/16 DFAL Varsity Championship Finals 2:38.58 V LY (Δ=4.59,2.8%) 11
2/25/17 Skyline Invitational 2:41.30 V 17
3/4/17 Scrimmage vs Campolindo 2:40.10 LR (Δ=1.20,0.7%)
LY (Δ=0.12,0.1%)
3/15/17 DAL Meet vs. Acalanes 2:43.50
3/18/17 Dublin Distance Fiesta 2:34.70 V PR (Δ=0.99,0.6%)
SR (Δ=1.43,0.9%)
LR (Δ=8.80,5.4%)
66
4/26/17 DAL Meet vs. Campolindo 2:39.20 V LY (Δ=1.45,0.9%) 5
5/6/17 DAL Championship Trials 2:39.40 V 18

1600m

Date Meet Result Div Record Place Pts
2/22/14 Skyline Invitational 6:22.76 V 25
3/15/14 Dublin Distance Fiesta 6:32.01 V 157
3/19/14 DFAL Meet vs. Acalanes 6:38.98 V 12
3/27/14 Green & White Practice Meet 6:19.24c F/S PR (Δ=3.52,0.9%)
LR (Δ=19.74,4.9%)
4/23/14 DFAL Meet vs. Dougherty Valley 6:30.38 F/S 4
4/26/14 NorCal Frosh/Soph Championship 6:18.14 F/S PR (Δ=1.10,0.3%)
LR (Δ=12.24,3.1%)
22
4/30/14 DFAL Meet vs. Dublin, Campolindo 6:24.63 F/S 6
5/7/14 DFAL Meet vs. Alhambra, Las Lomas 6:12.68 F/S PR (Δ=5.46,1.4%)
SR
LR (Δ=11.95,3.1%)
4
5/13/14 DFAL Frosh/Soph Championship 6:23.09 F/S 12
2/28/15 Skyline Invitational 6:07.04 V PR (Δ=5.64,1.5%)
LR (Δ=16.05,4.2%)
LY (Δ=15.72,4.1%)
23
3/11/15 Green & White Practice Meet 5:51.94c V PR (Δ=15.10,4.1%)
LR (Δ=15.10,4.1%)
LY (Δ=40.07,10.2%)
3/21/15 Dublin Distance Fiesta 6:06.01 V LY (Δ=13.23,3.5%) 22
3/25/15 DFAL Meet vs. Campolindo, Dublin, Alhambra 6:01.50 V LR (Δ=4.51,1.2%)
LY (Δ=17.74,4.7%)
4/15/15 DFAL Meet vs. Campolindo, Acalanes 5:54.51 F/S LR (Δ=6.99,1.9%) 3 1
4/25/15 NorCal Frosh/Soph Championship 6:00.00 F/S LY (Δ=18.14,4.8%) 5
5/6/15 DFAL Meet vs. Campolindo, Dougherty Valley 5:52.42 V LR (Δ=7.58,2.1%)
LY (Δ=20.26,5.4%)
12
5/12/15 DFAL Frosh/Soph Championship 5:51.13 F/S PR (Δ=0.81,0.2%)
SR (Δ=21.55,5.8%)
LR (Δ=1.29,0.4%)
LY (Δ=21.55,5.8%)
10
2/27/16 Skyline Invitational 5:54.60 V LY (Δ=12.44,3.4%) 24
3/19/16 Dublin Distance Fiesta 6:00.91 LY (Δ=0.59,0.2%) 15
3/30/16 DFAL Meet vs. Campolindo, Acalanes 5:51.61 V LR (Δ=9.30,2.6%)
LY (Δ=9.89,2.7%)
7
4/20/16 DFAL Meet vs. Campolindo, Dublin 5:48.54 V PR (Δ=2.59,0.7%)
LR (Δ=3.07,0.9%)
LY (Δ=5.97,1.7%)
5
5/12/16 DFAL Varsity Championship Trials 5:47.60 V PR (Δ=0.94,0.3%)
SR (Δ=3.53,1.0%)
LR (Δ=0.94,0.3%)
LY (Δ=3.53,1.0%)
12
5/13/16 DFAL Varsity Championship Finals 5:54.31 V 12
2/25/17 Skyline Invitational 6:10.47 V 36
3/8/17 DAL Meet vs. Clayton Valley 5:47.80 V LR (Δ=22.67,6.1%) 6
3/22/17 DAL Meet vs. Las Lomas 5:51.34 V LY (Δ=9.57,2.7%) 9
5/6/17 DAL Championship Trials 5:47.20 V PR (Δ=0.40,0.1%)
SR (Δ=0.40,0.1%)
LR (Δ=4.14,1.2%)
LY (Δ=0.40,0.1%)
20

3200m

Date Meet Result Div Record Place Pts
4/23/14 DFAL Meet vs. Dougherty Valley 14:14.92 F/S 2 3
5/7/14 DFAL Meet vs. Alhambra, Las Lomas 13:15.12 F/S PR (Δ=59.80,7.0%)
SR
LR (Δ=59.80,7.0%)
2 3
5/13/14 DFAL Frosh/Soph Championship 14:31.71 F/S 8
3/11/15 Green & White Practice Meet 13:46.34c V SR (Δ=-31.22,-3.9%)
LR (Δ=45.37,5.2%)
3/30/16 DFAL Meet vs. Campolindo, Acalanes 13:17.85 V SR (Δ=28.49,3.4%)
LR (Δ=28.49,3.4%)
7
3/15/17 DAL Meet vs. Acalanes 13:17.70 SR (Δ=0.15,0.0%)
LR (Δ=0.15,0.0%)
3/22/17 DAL Meet vs. Las Lomas 13:36.89 V 4

4x400m

Date Meet Result Div Record Place Pts
5/12/15 DFAL Frosh/Soph Championship 4:30.38 F/S 1 10

Shot Put - 4kg

Date Meet Result Div Record Place Pts
4/13/16 DFAL Meet vs. Campolindo, Dougherty Valley 19'4.5 V SR 8

Long Jump

Date Meet Result Div Record Place Pts
5/7/14 DFAL Meet vs. Alhambra, Las Lomas 11'4.25 F/S SR 6