Career Report for Jason Flittie
Class of 2017
Cross Country Career
The following chart plots the mile pace for every race throughout high school for this runner. The blue anchor points show the races where the runner improved.
Course-Specific Personal Bests
Below is a listing of Jason Flittie's best times on each course. Click on the course name to see a chart of those races.
| Course | Distance | Time | Pace | All-Time Rank | PR Date | PR Event | # of Races on Course |
|---|---|---|---|---|---|---|---|
| College Park, Oxnard | 3 | 17:12.05 | 5:44 | 57 | 9/23/16 | Raider Invitational | 4 |
| Corriganville Park | 3.1 | 20:54.17 | 6:45 | 65 | 10/2/14 | Coastal Canyon League #1 | 2 |
| Crescenta Valley Park | 3 | 22:02 | 7:21 | 202 | 9/12/13 | Camarillo Three-Way | 1 |
| Lake Casitas | 3 | 18:04.46 | 6:01 | 97 | 10/30/15 | Ventura County Champ | 3 |
| Lake Casitas | 3.15 | 21:16.06 | 6:45 | 31 | 10/28/16 | Ventura County Champ | 1 |
| Mission Oaks Park | 3 | 16:47.07 | 5:36 | 23 | 11/5/15 | Coastal Canyon Lge Finals | 4 |
| Mt. Sac | 2.93 | 20:49 | 7:06 | 256 | 10/26/13 | Mt. Sac Invitational | 1 |
| Oak Canyon Community Park | 2.94 | 16:56.89 | 5:46 | 14 | 10/1/15 | Coastal Canyon League #1 | 2 |
| Orange County Great Park | 3 | 16:54.8 | 5:38 | 21 | 9/19/15 | Woodbridge XC Classic | 1 |
| Pleasant Valley Soccer | 3 | 20:25 | 6:48 | 28 | 10/17/13 | Pacific View League #2 | 1 |
| Riverside City XC Course | 2.85 | 16:34.5 | 5:49 | 6 | 11/14/15 | Southern Section Prelims | 1 |
| San Buenaventura St Beach | 3 | 18:24 | 6:08 | 48 | 9/5/14 | Seaside Invitational | 2 |
| Shoreline Park SB | 3 | 20:36 | 6:52 | 31 | 10/4/13 | Dos Pueblos Invitational | 1 |
| Woodward Park | 3.1 | 18:10.4 | 5:52 | 47 | 10/10/15 | Clovis Invitational | 1 |
Distance-only Personal Bests
This considers only the courses with distances of 2, 4K (2.48 mi), 3 and 5K (3.1 mi).
| Standard Distance (Mi) |
Time | Pace | Date | Event | Course | # of Races at Distance |
|---|---|---|---|---|---|---|
| 3 | 16:47.07 | 5:36 | 11/5/15 | Coastal Canyon Lge Finals | Mission Oaks Park | 17 |
| 3.1 | 18:10.4 | 5:52 | 10/10/15 | Clovis Invitational | Woodward Park | 3 |
Career Summary
Below is a summary of each season run by Jason Flittie.
| Year | # of Races | Average Pace | Improvements / Chances | Rank on Team | Best # Std Dev |
|---|---|---|---|---|---|
| Fr | 8 | 6:57 | 0/0 | 48 | 0.20 |
| So | 6 | 6:16 | 4/4 | 21 | 0.68 |
| Jr | 8 | 5:52 | 4/5 | 7 | 1.25 |
| Sr | 3 | 6:29 | 1/2 | 33 | 1.10 |
| Camarillo Career | 25 | 6:23 | 9/11 |
Complete Race and Improvement History: Table
The following table is a listing of every race throughout high school for this runner.
| Date | Event | Course | Distance | Division | Place | # Std Dev |
Time | Pace | Improvement |
|---|---|---|---|---|---|---|---|---|---|
| 10/28/16 | Ventura County Champ | Lake Casitas | 3.15 | JV | 121/216 | -0.20 | 21:16.06 | 6:45 | |
| 9/29/16 | Coastal Canyon League #1 | Corriganville Park | 3.1 | JV | 53/139 | -0.03 | 21:28.21 | 6:56 | |
| 9/23/16 | Raider Invitational | College Park, Oxnard | 3 | JV | 4/122 | 1.10 | 17:12.05 | 5:44 | You ROCK! (LY, LR, PR, SBP) |
| 11/14/15 | Southern Section Prelims | Riverside City XC Course | 2.85 | V | 138/199 | 0.40 | 16:34.5 | 5:49 | |
| 11/5/15 | Coastal Canyon Lge Finals | Mission Oaks Park | 3 | V | 12/35 | 1.25 | 16:47.07 | 5:36 | You ROCK! (LY, LR, PR, SBP, DPR) |
| 10/30/15 | Ventura County Champ | Lake Casitas | 3 | V | 110/155 | 0.81 | 18:04.46 | 6:01 | You ROCK! (LY, LR, PR) |
| 10/10/15 | Clovis Invitational | Woodward Park | 3.1 | V | 133/211 | 0.38 | 18:10.4 | 5:52 | You ROCK! (DPR) |
| 10/1/15 | Coastal Canyon League #1 | Oak Canyon Community Park | 2.94 | V | 18/33 | 1.08 | 16:56.89 | 5:46 | You ROCK! (LR, PR) |
| 9/25/15 | Raider Invitational | College Park, Oxnard | 3 | V | 41/75 | 1.03 | 17:32.58 | 5:51 | You ROCK! (LY, LR, PR) |
| 9/19/15 | Woodbridge XC Classic | Orange County Great Park | 3 | V | 87/159 | 0.80 | 16:54.8 | 5:38 | You ROCK! (DPR) |
| 9/9/15 | Camarillo 4 Way | Mission Oaks Park | 3 | V | 24/26 | 0.82 | 19:09.2 | 6:23 | |
| 11/6/14 | Coastal Canyon Lge Finals | Mission Oaks Park | 3 | F/S | 9/33 | 0.66 | 18:31.18 | 6:10 | You ROCK! (LR, PR) |
| 10/31/14 | Ventura County Champ | Lake Casitas | 3 | So | 24/149 | 0.68 | 18:06.55 | 6:02 | You ROCK! (LY, LR, PR, SBP, DPR) |
| 10/16/14 | Coastal Canyon League #2 | Oak Canyon Community Park | 2.94 | F/S | 11/32 | 0.56 | 18:06.4 | 6:10 | |
| 10/2/14 | Coastal Canyon League #1 | Corriganville Park | 3.1 | F/S | 18/33 | 0.28 | 20:54.17 | 6:45 | |
| 9/26/14 | Raider Invitational | College Park, Oxnard | 3 | JV | 36/192 | 0.29 | 19:02.89 | 6:21 | You ROCK! (LR, PR) |
| 9/5/14 | Seaside Invitational | San Buenaventura St Beach | 3 | So | 100/249 | 0.28 | 18:24 | 6:08 | You ROCK! (LY, LR, PR, DPR) |
| 11/7/13 | Pacific View League #3 | College Park, Oxnard | 3 | JV | 72/176 | 0.06 | 19:33.39 | 6:31 | You ROCK! (DPR) |
| 11/1/13 | Ventura County Champ | Lake Casitas | 3 | Fr | 58/161 | -0.10 | 21:00.62 | 7:00 | |
| 10/26/13 | Mt. Sac Invitational | Mt. Sac | 2.93 | Fr | 97/178 | -0.55 | 20:49 | 7:06 | |
| 10/17/13 | Pacific View League #2 | Pleasant Valley Soccer | 3 | JV | 55/162 | 0.20 | 20:25 | 6:48 | You ROCK! (SBP) |
| 10/4/13 | Dos Pueblos Invitational | Shoreline Park SB | 3 | Fr | 56/146 | -0.15 | 20:36 | 6:52 | |
| 9/19/13 | Pacific View League #1 | Mission Oaks Park | 3 | JV | 73/156 | -0.08 | 21:36.7 | 7:12 | |
| 9/12/13 | Camarillo Three-Way | Crescenta Valley Park | 3 | JV | 76/117 | -0.47 | 22:02 | 7:21 | |
| 9/6/13 | Seaside Invitational | San Buenaventura St Beach | 3 | Fr | 130/255 | -0.46 | 20:12.9 | 6:44 |
Glossary:
- LY = Beat time from the same course a year ago
- LR = Beat time from the most recent running of the course
- PR = Set a new course-specific PR
- PG = Beat personal goal
- SBP = Season's best performance based on position of finish relative to the field. (Highest # of standard deviations).
- DPR = Set a new distance-only PR. Applies to 2 mile, 4K (2.48 mi), 3 mile and 5K (3.1 mi) courses only.
- # Std Dev = The number of standard deviations from the mean.
All columns are sortable by clicking on the column heading.
No track & field results available.