Career Report for Kirsten Landsiedel

Class of 2017

Cross Country Career

The following chart plots the mile pace for every race throughout high school for this runner. The blue anchor points show the races where the runner improved.



Course-Specific Personal Bests

Below is a listing of Kirsten Landsiedel's best times on each course. Click on the course name to see a chart of those races.

Course Distance   Time     Pace   PR Date PR Event # of Races
on Course
Irvine Regional Park 3 18:28 6:09 10/29/14 Orange Coast Lge Cluster 3
Kualoa Ranch 3 19:11 6:24 9/21/13 Iolani Invitational 1
Little Falls Country Club 2.48 15:31 6:15 9/11/14 Lucky Lindy XC Invite 1
Mt. Sac 2.93 19:05 6:31 11/23/13 Southern Section Finals 5
Palos Verdes HS 2 13:21 6:40 10/5/13 Palos Verdes Invitational 1
San Buenaventura St Beach 3 19:07 6:22 9/6/13 Seaside Invitational 1
Woodward Park 3.1 19:52 6:25 11/29/14 CA State Finals 3

Distance-only Personal Bests

This considers only the courses with distances of 2, 4K (2.48 mi), 3 and 5K (3.1 mi).

Standard
Distance (Mi)		   Time   Pace Date Event Course # of Races
at Distance
2 13:21 6:40 10/5/13 Palos Verdes Invitational Palos Verdes HS 1
2.48 15:31 6:15 9/11/14 Lucky Lindy XC Invite Little Falls Country Club 1
3 18:28 6:09 10/29/14 Orange Coast Lge Cluster Irvine Regional Park 5
3.1 19:52 6:25 11/29/14 CA State Finals Woodward Park 3

Career Summary

Below is a summary of each season run by Kirsten Landsiedel.

Year # of Races Average Pace Improvements / Chances Rank on Team Best # Std Dev
Fr 9 6:29 2/3 2 1.74
So 6 6:28 5/5 1 1.63
Laguna Beach Career 15 6:29 7/8

Complete Race and Improvement History: Table

The following table is a listing of every race throughout high school for this runner.

Date Event Course Distance Division Place # Std
Dev		 Time   Pace   Improvement
11/29/14 CA State Finals Woodward Park 3.1 V 47/193 0.44 19:52 6:25 You ROCK! (LY, LR, PR)
11/22/14 Southern Section Finals Mt. Sac 2.93 V 31/122 0.40 19:25 6:38 You ROCK! (LR)
11/15/14 Southern Section Prelims Mt. Sac 2.93 V 19/100 0.72 19:50 6:46 You ROCK! (LY)
10/29/14 Orange Coast Lge Cluster Irvine Regional Park 3 V 2/33 1.63 18:28 6:09 You ROCK! (LY, LR, PR, SBP)
10/11/14 Clovis Invitational Woodward Park 3.1 V 23/217 0.78 20:13 6:31 You ROCK! (LR, PR)
9/11/14 Lucky Lindy XC Invite Little Falls Country Club 2.48 V 5/126 1.39 15:31 6:15
11/30/13 CA State Finals Woodward Park 3.1 V 74/207 0.05 20:21 6:34
11/23/13 Southern Section Finals Mt. Sac 2.93 V 15/112 0.54 19:05 6:31 You ROCK! (LR, PR)
11/16/13 Southern Section Prelims Mt. Sac 2.93 V 14/94 0.60 19:52 6:47
10/30/13 Orange Coast Lge Cluster Irvine Regional Park 3 V 4/38 1.74 18:36 6:12 You ROCK! (LR, PR, SBP)
10/25/13 Mt. Sac Invitational Mt. Sac 2.93 V 25/140 1.50 19:32 6:40
10/5/13 Palos Verdes Invitational Palos Verdes HS 2 V 16/96 1.28 13:21 6:40
9/25/13 Orange Coast Lge Cluster Irvine Regional Park 3 V 2/37 1.69 18:53 6:18
9/21/13 Iolani Invitational Kualoa Ranch 3 V 13/124 1.26 19:11 6:24
9/6/13 Seaside Invitational San Buenaventura St Beach 3 Fr 10/274 0.88 19:07 6:22

Glossary:

  • LY = Beat time from the same course a year ago
  • LR = Beat time from the most recent running of the course
  • PR = Set a new PR
  • PG = Beat personal goal
  • SBP = Season's best performance based on position of finish relative to the field. (Highest # of standard deviations).
  • # Std Dev = The number of standard deviations from the mean.

All columns are sortable by clicking on the column heading.