Career Report for Brittany Long
Class of 2017
Cross Country Career
The following chart plots the mile pace for every race throughout high school for this runner. The blue anchor points show the races where the runner improved.
Course-Specific Personal Bests
Below is a listing of Brittany Long's best times on each course. Click on the course name to see a chart of those races.
| Course | Distance | Time | Pace | PR Date | PR Event | # of Races on Course |
|---|---|---|---|---|---|---|
| Cerritos Regional Park | 3 | 24:52 | 8:17 | 9/7/13 | Great Cow Run | 1 |
| Columbia Park | 2.6 | 18:59 | 7:18 | 10/2/13 | South Bay Cup | 1 |
| Columbia Park | 3 | 24:26 | 8:09 | 11/6/14 | Pioneer League Finals | 1 |
| Estancia HS | 3 | 21:26 | 7:09 | 9/20/13 | Woodbridge XC Classic | 1 |
| Orange County Great Park | 3 | 22:57 | 7:39 | 9/19/14 | Woodbridge XC Classic | 1 |
| Palos Verdes HS | 3 | 24:48 | 8:16 | 9/25/13 | Pioneer League Meet #1 | 1 |
| West HS, Torrance | 3 | 24:02 | 8:01 | 9/24/14 | Pioneer League Meet #1 | 1 |
| Wilson Park | 3.2 | 25:37 | 8:00 | 11/7/13 | Pioneer League Finals | 1 |
Distance-only Personal Bests
This considers only the courses with distances of 2, 4K (2.48 mi), 3 and 5K (3.1 mi).
| Standard Distance (Mi) |
Time | Pace | Date | Event | Course | # of Races at Distance |
|---|---|---|---|---|---|---|
| 3 | 21:26 | 7:09 | 9/20/13 | Woodbridge XC Classic | Estancia HS | 6 |
Career Summary
Below is a summary of each season run by Brittany Long.
| Year | # of Races | Average Pace | Improvements / Chances | Rank on Team | Best # Std Dev |
|---|---|---|---|---|---|
| Fr | 5 | 7:49 | 0/0 | 23 | 0.73 |
| So | 3 | 7:56 | 0/0 | 27 | 0.15 |
| South Torrance Career | 8 | 7:52 | 0/0 |
Complete Race and Improvement History: Table
The following table is a listing of every race throughout high school for this runner.
| Date | Event | Course | Distance | Division | Place | # Std Dev |
Time | Pace | Improvement |
|---|---|---|---|---|---|---|---|---|---|
| 11/6/14 | Pioneer League Finals | Columbia Park | 3 | JV | 74/131 | -0.27 | 24:26 | 8:09 | |
| 9/24/14 | Pioneer League Meet #1 | West HS, Torrance | 3 | JV | 59/117 | -0.08 | 24:02 | 8:01 | |
| 9/19/14 | Woodbridge XC Classic | Orange County Great Park | 3 | So | 97/163 | 0.15 | 22:57 | 7:39 | You ROCK! (SBP) |
| 11/7/13 | Pioneer League Finals | Wilson Park | 3.2 | JV | 46/104 | -0.05 | 25:37 | 8:00 | |
| 10/2/13 | South Bay Cup | Columbia Park | 2.6 | Fr | 22/106 | 0.55 | 18:59 | 7:18 | |
| 9/25/13 | Pioneer League Meet #1 | Palos Verdes HS | 3 | JV | 11/104 | 0.73 | 24:48 | 8:16 | You ROCK! (SBP) |
| 9/20/13 | Woodbridge XC Classic | Estancia HS | 3 | Fr | 48/208 | 0.61 | 21:26 | 7:09 | |
| 9/7/13 | Great Cow Run | Cerritos Regional Park | 3 | Fr | 82/170 | -0.03 | 24:52 | 8:17 |
Glossary:
- LY = Beat time from the same course a year ago
- LR = Beat time from the most recent running of the course
- PR = Set a new PR
- PG = Beat personal goal
- SBP = Season's best performance based on position of finish relative to the field. (Highest # of standard deviations).
- # Std Dev = The number of standard deviations from the mean.
All columns are sortable by clicking on the column heading.
Track Results
Season Records
| Season | Grade | 400m | 100m Hurdles - 33" | 300m Hurdles - 30" |
|---|---|---|---|---|
| 2015 Outdoor | So | - | 17.53 | 49.95 |
| 2016 Outdoor | Jr | 1:12.20 PR | 17.69 | 50.12 |
| 2017 Outdoor | Sr | - | 16.39 PR | 49.51 PR |
By Event
100m Hurdles - 33"
| Date | Meet | Result | Div | Record | Place |
|---|---|---|---|---|---|
| 5/6/15 | Pioneer League Finals | 17.53 | F/S | SR | 2 |
| 2/25/16 | Spartan Intersquad Meet | 18.84c | |||
| 3/3/16 | Peninsula Dual | 18.30 | V | LR (Δ=0.54,2.9%) | |
| 3/12/16 | Redondo Invite | 17.69 | V | SR (Δ=-0.16,-0.9%) LR (Δ=0.61,3.3%) |
|
| 3/17/16 | North Dual | 18.06 | V | ||
| 3/31/16 | West Dual | 18.01 | V | LR (Δ=0.05,0.3%) | |
| 4/21/16 | Torrance Dual | 18.00 | V | LR (Δ=0.01,0.1%) | |
| 2/15/17 | Spartan Intersquad | 18.62 | V | LY (Δ=0.22,1.2%) | |
| 3/2/17 | Penninsula Dual | 18.05 | V | LR (Δ=0.57,3.1%) LY (Δ=0.25,1.4%) |
|
| 3/11/17 | Redondo Invite | 18.24 | V | ||
| 3/16/17 | Cent Dual | 18.39 | V | ||
| 3/18/17 | Mustang Relays | 17.86 | V | LR (Δ=0.53,2.9%) | |
| 3/30/17 | Leuzinger Dual | 17.41 | V | PR (Δ=0.12,0.7%) LR (Δ=0.45,2.5%) LY (Δ=0.60,3.3%) |
|
| 4/6/17 | Torrance Dual | 17.29 | V | PR (Δ=0.12,0.7%) LR (Δ=0.12,0.7%) LY (Δ=0.72,4.0%) |
|
| 4/27/17 | West Dual | 16.85 | V | PR (Δ=0.44,2.5%) LR (Δ=0.44,2.5%) LY (Δ=1.15,6.4%) |
1 |
| 5/1/17 | Pioneer League Prelims | 16.92 | V | 1 | |
| 5/4/17 | Pioneer League Finals | 16.59 | V | PR (Δ=0.26,1.5%) LR (Δ=0.33,2.0%) |
1 |
| 5/13/17 | CIF SS D2 Prelims | 16.39 | V | PR (Δ=0.20,1.2%) SR (Δ=1.30,7.3%) LR (Δ=0.20,1.2%) |
28 |
300m Hurdles - 30"
| Date | Meet | Result | Div | Record | Place |
|---|---|---|---|---|---|
| 5/6/15 | Pioneer League Finals | 49.95 | F/S | SR | 1 |
| 2/25/16 | Spartan Intersquad Meet | 52.94c | |||
| 3/3/16 | Peninsula Dual | 50.75 | V | LR (Δ=2.19,4.1%) | |
| 3/12/16 | Redondo Invite | 50.79 | V | ||
| 3/17/16 | North Dual | 50.82 | V | ||
| 3/24/16 | Mira Costa Dual | 50.58 | V | LR (Δ=0.24,0.5%) | |
| 3/26/16 | Mustang Relays | 50.79 | V | ||
| 3/31/16 | West Dual | 50.13 | V | LR (Δ=0.66,1.3%) | |
| 4/14/16 | Centennial & Leuzinger | 52.94 | V | ||
| 4/21/16 | Torrance Dual | 51.80 | V | LR (Δ=1.14,2.2%) | |
| 4/22/16 | South Bay Championships | 50.12 | V | SR (Δ=-0.17,-0.3%) LR (Δ=1.68,3.2%) |
|
| 5/4/16 | Pioneer League Finals | 50.59 | V | ||
| 2/15/17 | Spartan Intersquad | 55.07 | V | ||
| 3/2/17 | Penninsula Dual | 53.09 | V | LR (Δ=1.98,3.6%) | |
| 3/11/17 | Redondo Invite | 53.38 | V | ||
| 3/16/17 | Cent Dual | 53.91 | V | ||
| 3/30/17 | Leuzinger Dual | 51.27 | V | LR (Δ=2.64,4.9%) | |
| 4/6/17 | Torrance Dual | 50.94 | V | LR (Δ=0.33,0.6%) | |
| 4/27/17 | West Dual | 49.51 | V | PR (Δ=0.44,0.9%) SR (Δ=0.61,1.2%) LR (Δ=1.43,2.8%) LY (Δ=0.61,1.2%) |
1 |
| 5/4/17 | Pioneer League Finals | 49.99 | V | LY (Δ=0.60,1.2%) | 3 |
4x400m
| Date | Meet | Result | Div | Record | Place |
|---|---|---|---|---|---|
| 3/3/16 | Peninsula Dual | 4:56.70 | V | ||
| 5/4/17 | Pioneer League Finals | 4:25.75 | V | LR (Δ=7.64,2.8%) LY (Δ=1.07,0.4%) |
2 |