Career Report for Matt Palmer
Class of 2007
Cross Country Career
The following chart plots the mile pace for every race throughout high school for this runner. The blue anchor points show the races where the runner improved.
Course-Specific Personal Bests
Below is a listing of Matt Palmer's best times on each course. Click on the course name to see a chart of those races.
Course | Distance | Time | Pace | All-Time Rank | PR Date | PR Event | # of Races on Course |
---|---|---|---|---|---|---|---|
Ancil Hoffman Park | 2.71 | 14:52 | 5:29 | 47 | 8/26/06 | Meeting of the Marauders | 1 |
Frogtown | 3 | 17:08 | 5:43 | 53 | 11/4/06 | Sac Joaquin Subsection | 1 |
Garin Park | 3.1 | 17:45.9 | 5:44 | 13 | 10/21/06 | Moreau Mariner Invite | 1 |
Granite Regional Park | 3 | 16:07 | 5:22 | 10 | 10/4/06 | Delta River #2 | 1 |
Hidden Valley Park | 2.05 | 13:25 | 6:33 | 22 | 9/13/03 | Ed Sias Invitational | 1 |
Newhall Park | 3 | 16:36 | 5:32 | 46 | 9/16/06 | De La Salle Invitational | 2 |
Stanford Golf Course | 1.86 | 9:49 | 5:17 | 9 | 9/30/06 | Stanford Invitational | 3 |
Willow Hill Reservoir | 1.86 | 10:30.21 | 5:39 | 2 | 10/16/04 | Bella Vista Bronco Invite | 1 |
Willow Hill Reservoir | 2.1 | 10:20 | 4:55 | 2 | 11/13/04 | Sac Joaquin Section Finals | 1 |
Willow Hill Reservoir | 3.1 | 17:32 | 5:39 | 75 | 11/10/06 | Sac Joaquin Finals | 4 |
Woodward Park | 3.1 | 16:30 | 5:19 | 80 | 10/7/06 | Clovis Invitational | 2 |
Distance-only Personal Bests
This considers only the courses with distances of 2, 4K (2.48 mi), 3 and 5K (3.1 mi).
Standard Distance (Mi) |
Time | Pace | Date | Event | Course | # of Races at Distance |
---|---|---|---|---|---|---|
3 | 16:07 | 5:22 | 10/4/06 | Delta River #2 | Granite Regional Park | 4 |
3.1 | 16:30 | 5:19 | 10/7/06 | Clovis Invitational | Woodward Park | 7 |
Career Summary
Below is a summary of each season run by Matt Palmer.
Year | # of Races | Average Pace | Improvements / Chances | Rank on Team | Best # Std Dev |
---|---|---|---|---|---|
Fr | 1 | 6:33 | 0/0 | 32 | 0.53 |
So | 4 | 5:27 | 0/0 | 11 | 1.64 |
Jr | 1 | 6:16 | 0/0 | 21 | -0.14 |
Sr | 12 | 5:40 | 4/6 | 11 | 1.38 |
Jesuit Career | 18 | 5:41 | 4/6 |
Complete Race and Improvement History: Table
The following table is a listing of every race throughout high school for this runner.
Date | Event | Course | Distance | Division | Place | # Std Dev |
Time | Pace | Improvement |
---|---|---|---|---|---|---|---|---|---|
11/25/06 | CA State Finals | Woodward Park | 3.1 | V | 60/185 | 0.65 | 16:32 | 5:20 | |
11/10/06 | Sac Joaquin Finals | Willow Hill Reservoir | 3.1 | V | 19/66 | 1.05 | 17:32 | 5:39 | You ROCK! (LR, PR) |
11/4/06 | Sac Joaquin Subsection | Frogtown | 3 | JV | 1/171 | 1.37 | 17:08 | 5:43 | |
10/28/06 | Delta River League Champ | Willow Hill Reservoir | 3.1 | V | 9/55 | 1.23 | 17:39 | 5:42 | You ROCK! (LR, PR) |
10/21/06 | Moreau Mariner Invite | Garin Park | 3.1 | V | 14/96 | 1.03 | 17:45.9 | 5:44 | |
10/7/06 | Clovis Invitational | Woodward Park | 3.1 | V | 79/173 | 1.13 | 16:30 | 5:19 | You ROCK! (DPR) |
10/4/06 | Delta River #2 | Granite Regional Park | 3 | V | 6/53 | 1.08 | 16:07 | 5:22 | You ROCK! (DPR) |
9/30/06 | Stanford Invitational | Stanford Golf Course | 1.86 | JV | 7/220 | 1.38 | 9:49 | 5:17 | You ROCK! (LR, PR, SBP) |
9/16/06 | De La Salle Invitational | Newhall Park | 3 | V | 41/279 | 1.09 | 16:36 | 5:32 | You ROCK! (LY, LR, PR, DPR) |
9/13/06 | Delta River #1 | Willow Hill Reservoir | 3.1 | V | 4/31 | 1.16 | 19:28 | 6:17 | |
9/2/06 | Granite Bay Invitational | Willow Hill Reservoir | 3.1 | V | 29/195 | 0.99 | 18:41.2 | 6:02 | |
8/26/06 | Meeting of the Marauders | Ancil Hoffman Park | 2.71 | 14:52 | 5:29 | ||||
9/17/05 | De La Salle Invitational | Newhall Park | 3 | V | 135/223 | -0.14 | 18:48 | 6:16 | You ROCK! (SBP) |
11/13/04 | Sac Joaquin Section Finals | Willow Hill Reservoir | 2.1 | So | 1/38 | 1.64 | 10:20 | 4:55 | You ROCK! (SBP) |
10/16/04 | Bella Vista Bronco Invite | Willow Hill Reservoir | 1.86 | So | 1/89 | 1.49 | 10:30.21 | 5:39 | |
9/25/04 | Stanford Invitational | Stanford Golf Course | 1.86 | JV | 57/259 | 10:31 | 5:39 | ||
9/25/04 | Stanford Invitational | Stanford Golf Course | 1.86 | JV | 57/259 | 0.93 | 10:31 | 5:39 | |
9/13/03 | Ed Sias Invitational | Hidden Valley Park | 2.05 | Fr | 21/157 | 0.53 | 13:25 | 6:33 | You ROCK! (SBP) |
Glossary:
- LY = Beat time from the same course a year ago
- LR = Beat time from the most recent running of the course
- PR = Set a new course-specific PR
- PG = Beat personal goal
- SBP = Season's best performance based on position of finish relative to the field. (Highest # of standard deviations).
- DPR = Set a new distance-only PR. Applies to 2 mile, 4K (2.48 mi), 3 mile and 5K (3.1 mi) courses only.
- # Std Dev = The number of standard deviations from the mean.
All columns are sortable by clicking on the column heading.