Career Report for Katianna Lafoou
Class of 2016
No cross country results available.
Track Results
Season Records
Season | Grade | Pts | Shot Put - 4kg | Discus - 1kg |
---|---|---|---|---|
2014 Outdoor | So | 32'7 | 101'4 | |
2016 Outdoor | Sr | 34'10 PR | 107'7 PR |
By Event
Shot Put - 4kg
Date | Meet | Result | Div | Record | Place | Pts |
---|---|---|---|---|---|---|
3/22/14 | Serra Throwers Meet | 29'1 | F/S | |||
3/27/14 | Menlo-Atherton | 30'5 | F/S | PR (Δ=1'4,4.6%) LR (Δ=1'4,4.6%) |
1 | |
4/19/14 | Bearcat Invite | 28'6 | F/S | 6 | ||
4/24/14 | San Mateo --PAL | 31'3.5 | F/S | PR (Δ=0'10.5,2.9%) LR (Δ=2'9.5,9.8%) |
1 | |
4/26/14 | Serra Top 7 Invitional | 30'5 | F/S | 6 | ||
5/1/14 | Sequoia---PAL | 32'7 | F/S | PR (Δ=1'3.5,4.1%) SR LR (Δ=2'2,7.1%) |
||
5/10/14 | F/S PAL Championships | 29'10.25 | F/S | 4 | ||
3/24/16 | PAL Meet 1 Sequoia | 34'10 | V | PR (Δ=2'3,6.9%) SR LR (Δ=4'11.75,16.7%) |
1 | |
3/26/16 | Serra Throwers Meet | 33'8.5 | V | 4 | ||
4/7/16 | PAL Meet 2 Mills High | 30'9 | V | |||
4/20/16 | PAL Meet 4 Westmoor | 27'4 | V | 5 | ||
4/28/16 | PAL Meet 5 Terra Nova | 28'7 | V | LR (Δ=1'3,4.6%) | 3 | |
5/14/16 | PAL Varsity Championships | 33'2 | V | LR (Δ=4'7,16.0%) | 5 | |
5/21/16 | CCS Trials | 34'9 | V | LR (Δ=1'7,4.8%) | 16 |
Discus - 1kg
Date | Meet | Result | Div | Record | Place | Pts |
---|---|---|---|---|---|---|
3/22/14 | Serra Throwers Meet | 78'8 | F/S | |||
3/27/14 | Menlo-Atherton | 77'1 | F/S | 2 | ||
4/17/14 | westmoor---PAL | 101'4 | F/S | PR (Δ=22'8,28.8%) SR LR (Δ=24'3,31.5%) |
1 | |
4/19/14 | Bearcat Invite | 95'8 | F/S | 2 | ||
4/26/14 | Serra Top 7 Invitional | 82'11 | F/S | 6 | ||
4/26/14 | Serra Top 7 Invitional | 82'11 | F/S | 6 | ||
5/1/14 | Sequoia---PAL | 94'9 | F/S | LR (Δ=11'10,14.3%) | ||
5/10/14 | F/S PAL Championships | 95'10 | F/S | LR (Δ=1'1,1.1%) | 2 | |
3/24/16 | PAL Meet 1 Sequoia | 105'5 | V | PR (Δ=4'1,4.0%) LR (Δ=9'7,10.0%) |
1 | |
3/26/16 | Serra Throwers Meet | 93'6.25 | V | |||
4/7/16 | PAL Meet 2 Mills High | 99'7 | V | LR (Δ=6'0.75,6.5%) | ||
4/20/16 | PAL Meet 4 Westmoor | 106'0 | V | PR (Δ=0'7,0.6%) LR (Δ=6'5,6.4%) |
1 | |
5/6/16 | PAL Varsity Trials | 102'11 | V | 5 | ||
5/21/16 | CCS Trials | 107'7 | V | PR (Δ=1'7,1.5%) SR LR (Δ=4'8,4.5%) |
15 |