Career Report for Katianna Lafoou

Class of 2016

No cross country results available.



Track Results

Season Records

Season GradeShot Put - 4kgDiscus - 1kg
2014So32'7101'4
2016Sr34'10 PR107'7 PR

By Event


Shot Put - 4kg

Date Meet Result Div Record Place
3/22/14 Serra Throwers Meet 29'1 F/S
3/27/14 Menlo-Atherton 30'5 F/S PR (Δ=1'4,4.6%)
LR (Δ=1'4,4.6%)
1
4/19/14 Bearcat Invite 28'6 F/S 6
4/24/14 San Mateo --PAL 31'3.5 F/S PR (Δ=0'10.5,2.9%)
LR (Δ=2'9.5,9.8%)
1
4/26/14 Serra Top 7 Invitional 30'5 F/S 6
5/1/14 Sequoia---PAL 32'7 F/S PR (Δ=1'3.5,4.1%)
SR
LR (Δ=2'2,7.1%)
5/10/14 F/S PAL Championships 29'10.25 F/S 4
3/24/16 PAL Meet 1 Sequoia 34'10 V PR (Δ=2'3,6.9%)
SR
LR (Δ=4'11.75,16.7%)
1
3/26/16 Serra Throwers Meet 33'8.5 V 4
4/7/16 PAL Meet 2 Mills High 30'9 V
4/20/16 PAL Meet 4 Westmoor 27'4 V 5
4/28/16 PAL Meet 5 Terra Nova 28'7 V LR (Δ=1'3,4.6%) 3
5/14/16 PAL Varsity Championships 33'2 V LR (Δ=4'7,16.0%) 5
5/21/16 CCS Trials 34'9 V LR (Δ=1'7,4.8%) 16

Discus - 1kg

Date Meet Result Div Record Place
3/22/14 Serra Throwers Meet 78'8 F/S
3/27/14 Menlo-Atherton 77'1 F/S 2
4/17/14 westmoor---PAL 101'4 F/S PR (Δ=22'8,28.8%)
SR
LR (Δ=24'3,31.5%)
1
4/19/14 Bearcat Invite 95'8 F/S 2
4/26/14 Serra Top 7 Invitional 82'11 F/S 6
4/26/14 Serra Top 7 Invitional 82'11 F/S 6
5/1/14 Sequoia---PAL 94'9 F/S LR (Δ=11'10,14.3%)
5/10/14 F/S PAL Championships 95'10 F/S LR (Δ=1'1,1.1%) 2
3/24/16 PAL Meet 1 Sequoia 105'5 V PR (Δ=4'1,4.0%)
LR (Δ=9'7,10.0%)
1
3/26/16 Serra Throwers Meet 93'6.25 V
4/7/16 PAL Meet 2 Mills High 99'7 V LR (Δ=6'0.75,6.5%)
4/20/16 PAL Meet 4 Westmoor 106'0 V PR (Δ=0'7,0.6%)
LR (Δ=6'5,6.4%)
1
5/6/16 PAL Varsity Trials 102'11 V 5
5/21/16 CCS Trials 107'7 V PR (Δ=1'7,1.5%)
SR
LR (Δ=4'8,4.5%)
15