Career Report for Omar Vasquez

Class of 2013

Cross Country Career

The following chart plots the mile pace for every race throughout high school for this runner. The blue anchor points show the races where the runner improved.



Course-Specific Personal Bests

Below is a listing of Omar Vasquez's best times on each course. Click on the course name to see a chart of those races.

Course Distance   Time     Pace   All-Time Rank PR Date PR Event # of Races
on Course
Alum Rock Park 2.85 17:22 6:06 18 10/5/10 Santa Teresa League #2 3
Crystal Springs 2.95 17:31.3 5:56 43 10/8/11 Crystal Springs Invite 7
Half Moon Bay HS 2.33 13:45 5:54 10 10/1/11 Artichoke Invitational 3
Montgomery Hill Park 2.74 16:51 6:09 26 10/3/11 Santa Teresa League #4 6
Mt. Sac 2.93 17:33 5:59 16 10/21/11 Mt. Sac Invitational 2
Newhall Park 2 12:17 6:09 4 9/19/09 De La Salle Invitational 1
Toro Park 3 18:48 6:16 23 9/10/11 Earlybird Invitational 2

Distance-only Personal Bests

This considers only the courses with distances of 2, 4K (2.48 mi), 3 and 5K (3.1 mi).

Standard
Distance (Mi)		   Time   Pace Date Event Course # of Races
at Distance
2 12:17 6:09 9/19/09 De La Salle Invitational Newhall Park 1
3 18:48 6:16 9/10/11 Earlybird Invitational Toro Park 2

Career Summary

Below is a summary of each season run by Omar Vasquez.

Year # of Races Average Pace Improvements / Chances Rank on Team Best # Std Dev
Fr 7 6:25 1/3 5 1.01
So 10 6:20 4/7 3 1.28
Jr 7 6:10 5/7 1 1.42
James Lick Career 24 6:19 10/17

Complete Race and Improvement History: Table

The following table is a listing of every race throughout high school for this runner.

Date Event Course Distance Division Place # Std
Dev		 Time   Pace   Improvement
10/31/11 BVAL League Finals Crystal Springs 2.95 V 84/162 0.81 19:01.3 6:27
10/21/11 Mt. Sac Invitational Mt. Sac 2.93 V 48/155 1.00 17:33 5:59 You ROCK! (LY, LR, PR)
10/8/11 Crystal Springs Invite Crystal Springs 2.95 V 72/106 0.90 17:31.3 5:56 You ROCK! (LY, LR, PR)
10/3/11 Santa Teresa League #4 Montgomery Hill Park 2.74 V 7/54 1.42 16:51 6:09 You ROCK! (LR, PR, SBP)
10/1/11 Artichoke Invitational Half Moon Bay HS 2.33 V 28/113 1.00 13:45 5:54 You ROCK! (LY, LR, PR)
9/12/11 Santa Teresa League #1 Montgomery Hill Park 2.74 V 5/52 1.31 17:36 6:25
9/10/11 Earlybird Invitational Toro Park 3 Jr 75/240 0.68 18:48 6:16 You ROCK! (LR, PR, DPR)
11/13/10 Central Coast Section Finals Toro Park 3 V 60/93 -0.31 18:49 6:16
11/2/10 BVAL League Finals Crystal Springs 2.95 V 54/155 1.01 18:19.8 6:13 You ROCK! (LY, LR)
10/25/10 Santa Teresa League #5 Montgomery Hill Park 2.74 V 19/53 1.10 17:24 6:21 You ROCK! (LR, PR)
10/23/10 Mt. Sac Invitational Mt. Sac 2.93 V 91/172 0.38 18:28 6:18
10/19/10 Santa Teresa League #4 Alum Rock Park 2.85 V 17/56 1.13 17:28 6:08
10/14/10 Crystal Springs Ctr Mt #1 Crystal Springs 2.95 F/S 18/159 0.73 19:27 6:36
10/11/10 Santa Teresa League #3 Montgomery Hill Park 2.74 V 30/55 0.87 19:29 7:07
10/5/10 Santa Teresa League #2 Alum Rock Park 2.85 V 9/54 1.28 17:22 6:06 You ROCK! (LR, PR, SBP)
10/2/10 Artichoke Invitational Half Moon Bay HS 2.33 F/S 10/102 0.83 14:02 6:01 You ROCK! (LY, LR, PR)
9/21/10 Santa Teresa League #1 Alum Rock Park 2.85 V 21/36 0.86 17:47 6:14
11/14/09 Central Coast Section Finals Crystal Springs 2.95 V 69/93 -0.26 18:08 6:09 You ROCK! (LR, PR)
11/2/09 BVAL League Finals Crystal Springs 2.95 V 82/160 0.83 19:14.5 6:31
10/14/09 WVAL #2 Montgomery Hill Park 2.74 V 28/44 0.83 19:03 6:57
10/10/09 Crystal Springs Invite Crystal Springs 2.95 Fr 16/207 0.71 18:18 6:12
10/3/09 Artichoke Invitational Half Moon Bay HS 2.33 Fr 6/70 0.65 14:19 6:09
9/30/09 WVAL #1 Montgomery Hill Park 2.74 V 17/50 1.01 18:26 6:44 You ROCK! (SBP)
9/19/09 De La Salle Invitational Newhall Park 2 F/S 47/140 0.99 12:17 6:09

Glossary:

  • LY = Beat time from the same course a year ago
  • LR = Beat time from the most recent running of the course
  • PR = Set a new course-specific PR
  • PG = Beat personal goal
  • SBP = Season's best performance based on position of finish relative to the field. (Highest # of standard deviations).
  • DPR = Set a new distance-only PR. Applies to 2 mile, 4K (2.48 mi), 3 mile and 5K (3.1 mi) courses only.
  • # Std Dev = The number of standard deviations from the mean.

All columns are sortable by clicking on the column heading.


Track Results

Season Records

Season Grade Pts100m400m
2010 OutdoorFr12.71 PR58.04
2011 OutdoorSo-56.22 PR

By Event


100m

Date Meet Result Div Record Place Pts
5/5/10 West Valley League Trials 12.71 V SR

400m

Date Meet Result Div Record Place Pts
5/5/10 West Valley League Trials 58.04 V SR
4/15/11 Assorted Meets 56.22 V PR (Δ=1.82,3.1%)
SR (Δ=1.82,3.1%)
LR (Δ=1.82,3.1%)
5/6/11 West Valley Division Finals 57.16 V

4x100m

Date Meet Result Div Record Place Pts
4/1/10 Yerba Buena vs. James Lick Dual Meet 49.60 V 1
4/29/10 Lincoln Vs. James Lick Dual Meet 49.81 V 1

4x400m

Date Meet Result Div Record Place Pts
4/1/10 Yerba Buena vs. James Lick Dual Meet 3:59.00 V LR (Δ=2.00,0.8%) 1
5/12/11 BVAl Championships 3:47.11 V LR (Δ=11.89,5.0%) 14
5/6/11 West Valley Division Finals 3:47.08 V LR (Δ=0.03,0.0%) 4