Career Report for Michelle Olage

Class of 2009

Cross Country Career

The following chart plots the mile pace for every race throughout high school for this runner. The blue anchor points show the races where the runner improved.



Course-Specific Personal Bests

Below is a listing of Michelle Olage's best times on each course. Click on the course name to see a chart of those races.

Course Distance   Time     Pace   PR Date PR Event # of Races
on Course
Alum Rock Park 2.85 33:52 11:53 10/1/08 WVAL # 2 1
Crystal Springs 2.95 26:00 8:49 11/3/08 BVAL Finals 4
Golden Gate Park 2.93 28:15 9:38 9/22/07 Lowell Invitational 1
Half Moon Bay HS 2.25 23:24 10:24 10/6/07 Artichoke Invitational 1
Half Moon Bay HS 2.33 20:09 8:39 10/4/08 Artichoke Invitational 1
Montgomery Hill Park 2.74 25:31 9:19 10/22/08 WVAL # 4 1
Mt. Sac 2.93 25:48 8:48 10/24/08 Mt. Sac Invitational 2
Newhall Park 2 17:37 8:49 9/20/08 De La Salle Invitational 1
Newhall Park 3 31:40 10:33 9/15/07 De La Salle Invitational 1
Stanford Golf Course 3.1 29:56 9:39 9/29/07 Stanford Invitational 1
Toro Park 3 30:24 10:08 9/8/07 Earlybird Invitational 1

Distance-only Personal Bests

This considers only the courses with distances of 2, 3 and 5K (3.1 mile).

Standard
Distance (Mi)
  Time   Pace Date Event Course # of Races
at Distance
2 17:37 8:49 9/20/08 De La Salle Invitational Newhall Park 1
3 30:24 10:08 9/8/07 Earlybird Invitational Toro Park 2
3.1 29:56 9:39 9/29/07 Stanford Invitational Stanford Golf Course 1

Career Summary

Below is a summary of each season run by Michelle Olage.

Year # of Races Average Pace Improvements / Chances Rank on Team Best # Std Dev
Jr 8 9:48 1/1 8 -0.46
Sr 7 9:21 3/3 8 -0.17
James Lick Career 15 9:36 4/4

Complete Race and Improvement History: Table

The following table is a listing of every race throughout high school for this runner.

Date Event Course Distance Division Place # Std
Dev
Time   Pace   Improvement
11/3/08 BVAL Finals Crystal Springs 2.95 V 135/159 -0.17 26:00 8:49 You ROCK! (LY, LR, PR, SBP)
10/24/08 Mt. Sac Invitational Mt. Sac 2.93 V 160/164 -0.71 25:48 8:48 You ROCK! (LY, LR, PR)
10/22/08 WVAL # 4 Montgomery Hill Park 2.74 V 26/49 25:31 9:19
10/11/08 Crystal Springs Invite Crystal Springs 2.95 JV 78/133 -0.77 26:31 8:59 You ROCK! (LY, LR, PR)
10/4/08 Artichoke Invitational Half Moon Bay HS 2.33 V 88/101 -0.47 20:09 8:39
10/1/08 WVAL # 2 Alum Rock Park 2.85 V 46/46 -1.83 33:52 11:53
9/20/08 De La Salle Invitational Newhall Park 2 JV 135/177 -0.54 17:37 8:49
10/29/07 BVAL League Finals Crystal Springs 2.95 V 121/141 -0.46 26:49 9:05 You ROCK! (LR, PR, SBP)
10/19/07 Mt. Sac Invitational Mt. Sac 2.93 V 191/192 -1.40 27:48 9:29
10/13/07 Crystal Springs Invite Crystal Springs 2.95 JV 122/152 -1.13 28:02 9:30
10/6/07 Artichoke Invitational Half Moon Bay HS 2.25 V 94/95 -1.73 23:24 10:24
9/29/07 Stanford Invitational Stanford Golf Course 3.1 V 147/148 -4.10 29:56 9:39
9/22/07 Lowell Invitational Golden Gate Park 2.93 V 110/113 -1.79 28:15 9:38
9/15/07 De La Salle Invitational Newhall Park 3 V 223/223 -4.26 31:40 10:33
9/8/07 Earlybird Invitational Toro Park 3 Jr 135/143 -1.36 30:24 10:08

Glossary:

  • LY = Beat time from the same course a year ago
  • LR = Beat time from the most recent running of the course
  • PR = Set a new PR
  • PG = Beat personal goal
  • SBP = Season's best performance based on position of finish relative to the field. (Highest # of standard deviations).
  • # Std Dev = The number of standard deviations from the mean.

All columns are sortable by clicking on the column heading.