Career Report for Richard Cruz

Class of 2013

Cross Country Career

The following chart plots the mile pace for every race throughout high school for this runner. The blue anchor points show the races where the runner improved.



Course-Specific Personal Bests

Below is a listing of Richard Cruz's best times on each course. Click on the course name to see a chart of those races.

Course Distance   Time     Pace   All-Time Rank PR Date PR Event Graph Races
on Course
Alum Rock Park 2.85 27:12 9:33 145 10/19/10 Santa Teresa League #4 3
Crystal Springs 2.95 29:58 10:09 284 10/14/10 Crystal Springs Ctr Mt #1 1
Montgomery Hill Park 2.74 30:25 11:06 246 10/11/10 Santa Teresa League #3 1

Distance-only Personal Bests

This considers only the courses with distances of 2, 4K (2.48 mi), 3 and 5K (3.1 mi).

No races have been run at one of these standard distances.

Career Summary

Below is a summary of each season run by Richard Cruz.

Year # of Races Average Pace Improvements / Chances Rank on Team Best # Std Dev
So 5 10:19 2/2 41 -1.93
James Lick Career 5 10:19 2/2

Complete Race and Improvement History: Table

The following table is a listing of every race throughout high school for this runner.

Date Event Course Distance Division Place # Std
Dev
Time   Pace   Improvement
9/21/10 Santa Teresa League #1 Alum Rock Park 2.85 JV 82/86 -2.46 30:09 10:35
10/5/10 Santa Teresa League #2 Alum Rock Park 2.85 JV 63/64 -3.33 29:09 10:14 You ROCK! (LR, PR)
10/11/10 Santa Teresa League #3 Montgomery Hill Park 2.74 JV 81/88 -1.93 30:25 11:06 You ROCK! (SBP)
10/14/10 Crystal Springs Ctr Mt #1 Crystal Springs 2.95 F/S 151/159 -2.22 29:58 10:09
10/19/10 Santa Teresa League #4 Alum Rock Park 2.85 JV 70/76 -2.30 27:12 9:33 You ROCK! (LR, PR)

Glossary:

  • LY = Beat time from the same course a year ago
  • LR = Beat time from the most recent running of the course
  • PR = Set a new course-specific PR
  • PG = Beat personal goal
  • SBP = Season's best performance based on position of finish relative to the field. (Highest # of standard deviations).
  • DPR = Set a new distance-only PR. Applies to 2 mile, 4K (2.48 mi), 3 mile and 5K (3.1 mi) courses only.
  • DSR = New season record at this distance that is not a DPR.
  • # Std Dev = The number of standard deviations from the mean.

All columns are sortable by clicking on the column heading.

No track & field results available.