Career Report for Julia Muldoon

Class of 2018

Cross Country Career

The following chart plots the mile pace for every race throughout high school for this runner. The blue anchor points show the races where the runner improved.



Course-Specific Personal Bests

Below is a listing of Julia Muldoon's best times on each course. Click on the course name to see a chart of those races.

Course Distance   Time     Pace   All-Time Rank PR Date PR Event # of Races
on Course
Canyon Middle School 2.1 19:08.9 9:07 69 10/11/14 Castro Valley Trojan Inv 1
Golden Gate Park 2.13 16:53.4 7:56 28 9/12/15 Lowell Invitational 1
Golden Gate Park 2.93 23:58.7 8:11 52 9/9/17 Lowell Invitational 1
Hayward HS Old 2 15:18.25 7:39 29 9/19/15 Farmer Invitational 1
Hayward HS Old 2.2 17:14.24 7:50 3 10/15/16 Moreau Mariner Invite 1
Hidden Valley Park 2 15:15.8 7:38 88 9/30/15 DFAL Center Meet #1 9
Las Lomas HS 2.1 16:31 7:52 76 9/3/15 Time Trial #1 6
Newhall Park 1.95 15:41.1 8:03 61 10/25/17 DAL Center Meet #2 2
Newhall Park 2 16:10.6 8:05 87 9/17/16 De La Salle Invitational 2
Oak Hill Park 2 17:15.86 8:38 93 9/6/16 Monte Vista Invitational 3
Shadow Cliffs Park 1.9 15:14.5 8:01 96 10/29/14 DFAL Center Meet #2 1
Woodward Park 3.1 26:29.5 8:33 139 10/8/16 Clovis Invitational 2

Distance-only Personal Bests

This considers only the courses with distances of 2, 4K (2.48 mi), 3 and 5K (3.1 mi).

Standard
Distance (Mi)
  Time   Pace Date Event Course # of Races
at Distance
2 15:15.8 7:38 9/30/15 DFAL Center Meet #1 Hidden Valley Park 15
3.1 26:29.5 8:33 10/8/16 Clovis Invitational Woodward Park 2

Career Summary

Below is a summary of each season run by Julia Muldoon.

Year # of Races Average Pace Improvements / Chances Rank on Team Best # Std Dev
Fr 7 8:49 2/2 38 0.16
So 7 7:57 5/5 26 0.78
Jr 8 8:15 2/4 21 0.91
Sr 8 8:27 2/7 31 0.34
Las Lomas Career 30 8:22 11/18

Complete Race and Improvement History: Table

The following table is a listing of every race throughout high school for this runner.

Date Event Course Distance Division Place # Std
Dev
Time   Pace   Improvement
11/4/17 DAL Championships Hidden Valley Park 2 JV 51/77 -0.37 17:36.4 8:48
10/25/17 DAL Center Meet #2 Newhall Park 1.95 JV 38/80 0.30 15:41.1 8:03 You ROCK! (LY, LR, PR)
10/17/17 Las Lomas Time Trial #2 Las Lomas HS 2.1 18:17 8:42
10/7/17 Clovis Invitational Woodward Park 3.1 JV 243/306 -1.57 26:46.4 8:38
9/27/17 DAL Center Meet #1 Hidden Valley Park 2 JV 37/81 0.34 17:13.1 8:37 You ROCK! (LR, SBP)
9/16/17 De La Salle Invitational Newhall Park 2 JV 63/122 0.33 16:18.4 8:09
9/9/17 Lowell Invitational Golden Gate Park 2.93 JV 104/237 -0.41 23:58.7 8:11
8/29/17 Time Trial #1 Las Lomas HS 2.1 17:51.18 8:30
11/5/16 DFAL Championships Hidden Valley Park 2 JV 39/64 -0.29 17:22.2 8:41
10/26/16 DFAL Center Meet #2 Newhall Park 1.95 JV 36/85 0.25 16:07.9 8:16
10/15/16 Moreau Mariner Invite Hayward HS Old 2.2 JV 41/123 0.52 17:14.24 7:50
10/8/16 Clovis Invitational Woodward Park 3.1 JV 51/89 -1.57 26:29.5 8:33
9/28/16 DFAL Center Meet #1 Hidden Valley Park 2 JV 12/84 0.91 15:57.2 7:59 You ROCK! (SBP)
9/17/16 De La Salle Invitational Newhall Park 2 JV 86/164 0.48 16:10.6 8:05
9/10/16 Ed Sias Invitational Hidden Valley Park 2 JV 33/199 0.44 15:46.9 7:53 You ROCK! (LR)
9/6/16 Monte Vista Invitational Oak Hill Park 2 Jr 54/116 0.24 17:15.86 8:38 You ROCK! (LY, LR, PR)
11/7/15 DFAL Championships Hidden Valley Park 2 F/S 39/94 0.37 16:01 8:00 You ROCK! (LY)
10/21/15 Time Trial #2 Las Lomas HS 2.1 16:31 7:52 You ROCK! (LY, LR, PR)
9/30/15 DFAL Center Meet #1 Hidden Valley Park 2 F/S 20/93 0.78 15:15.8 7:38 You ROCK! (LR, PR, SBP, DPR)
9/19/15 Farmer Invitational Hayward HS Old 2 Open 42/155 0.67 15:18.25 7:39 You ROCK! (DPR)
9/12/15 Lowell Invitational Golden Gate Park 2.13 F/S 54/207 0.71 16:53.4 7:56
9/8/15 Monte Vista Invitational Oak Hill Park 2 So 56/147 0.19 17:31.53 8:46 You ROCK! (LY, LR, PR)
9/3/15 Time Trial #1 Las Lomas HS 2.1 16:31 7:52 You ROCK! (LY, LR, PR)
11/8/14 DFAL Championships Hidden Valley Park 2 F/S 38/75 0.04 16:49.6 8:25 You ROCK! (LR, PR, DPR)
10/29/14 DFAL Center Meet #2 Shadow Cliffs Park 1.9 F/S 37/81 0.16 15:14.5 8:01 You ROCK! (SBP)
10/22/14 Time Trial #2 Las Lomas HS 2.1 17:41 8:25 You ROCK! (LR, PR)
10/11/14 Castro Valley Trojan Inv Canyon Middle School 2.1 F/S 90/153 -0.16 19:08.9 9:07
9/13/14 Ed Sias Invitational Hidden Valley Park 2 F/S 63/176 -0.32 17:55 8:58 You ROCK! (DPR)
9/2/14 Monte Vista Invitational Oak Hill Park 2 Fr 83/149 -0.16 18:01.65 9:01
8/29/14 Time Trial #1 Las Lomas HS 2.1 20:17 9:40

Glossary:

  • LY = Beat time from the same course a year ago
  • LR = Beat time from the most recent running of the course
  • PR = Set a new course-specific PR
  • PG = Beat personal goal
  • SBP = Season's best performance based on position of finish relative to the field. (Highest # of standard deviations).
  • DPR = Set a new distance-only PR. Applies to 2 mile, 4K (2.48 mi), 3 mile and 5K (3.1 mi) courses only.
  • # Std Dev = The number of standard deviations from the mean.

All columns are sortable by clicking on the column heading.

No track & field results available.