Career Report for Federico Acuna

Class of 2016

Cross Country Career

The following chart plots the mile pace for every race throughout high school for this runner. The blue anchor points show the races where the runner improved.



Course-Specific Personal Bests

Below is a listing of Federico Acuna's best times on each course. Click on the course name to see a chart of those races.

Course Distance   Time     Pace   PR Date PR Event # of Races
on Course
China Camp State Park 3.1 24:39 7:57 10/9/14 MC v Terra Linda Dual 1
Crown Road Trail 3 26:50 8:57 10/2/14 Marin Catholic Dual 2
Hayward HS Old 2 13:22 6:41 10/18/14 Moreau Mariner Invite 1
Indian Valley College 3.1 23:54 7:43 11/12/14 MCAL Championships 4
Kennedy Park, Napa 3.1 25:18 8:10 10/29/15 MC v Justin Dual 1
Marin Catholic Track 1 7:14 7:14 10/26/15 Mile Time Trial #2 2
O'Hair Park 2.9 24:21 8:24 10/1/15 MC v San Marin Dual 1
San Rafael HS 3.05 22:57 7:31 9/18/14 Dual-San Rafael/Tam/MC 1

Distance-only Personal Bests

This considers only the courses with distances of 2, 3 and 5K (3.1 mile).

Standard
Distance (Mi)
  Time   Pace Date Event Course # of Races
at Distance
2 13:22 6:41 10/18/14 Moreau Mariner Invite Hayward HS Old 1
3 26:50 8:57 10/2/14 Marin Catholic Dual Crown Road Trail 2
3.1 23:54 7:43 11/12/14 MCAL Championships Indian Valley College 6

Career Summary

Below is a summary of each season run by Federico Acuna.

Year # of Races Average Pace Improvements / Chances Rank on Team Best # Std Dev
So 1 8:58 0/0 20 -2.33
Jr 6 7:46 2/2 16 -0.07
Sr 6 8:15 1/3 23 -1.70
Marin Catholic Career 13 8:05 3/5

Complete Race and Improvement History: Table

The following table is a listing of every race throughout high school for this runner.

Date Event Course Distance Division Place # Std
Dev
Time   Pace   Improvement
11/11/15 MCAL Championships Indian Valley College 3.1 JV 62/70 -1.78 25:24 8:12
10/29/15 MC v Justin Dual Kennedy Park, Napa 3.1 V 81/85 -1.70 25:18 8:10 You ROCK! (SBP)
10/26/15 Mile Time Trial #2 Marin Catholic Track 1 7:14 7:14 You ROCK! (LR, PR)
10/1/15 MC v San Marin Dual O'Hair Park 2.9 V 50/52 -1.79 24:21 8:24
9/17/15 MC v Drake v Novato Tri Crown Road Trail 3 V 63/66 -1.98 27:21 9:07
8/20/15 Mile Time Trial #1 Marin Catholic Track 1 7:37 7:37
11/12/14 MCAL Championships Indian Valley College 3.1 JV 36/46 -1.37 23:54 7:43 You ROCK! (LY, LR, PR)
10/30/14 MC v Novato Dual Indian Valley College 3.1 V 48/52 -1.59 23:57 7:44 You ROCK! (LR, PR)
10/18/14 Moreau Mariner Invite Hayward HS Old 2 JV 42/85 -0.07 13:22 6:41 You ROCK! (SBP)
10/9/14 MC v Terra Linda Dual China Camp State Park 3.1 V 45/52 -1.22 24:39 7:57
10/2/14 Marin Catholic Dual Crown Road Trail 3 V 49/55 -1.29 26:50 8:57
9/18/14 Dual-San Rafael/Tam/MC San Rafael HS 3.05 V 37/43 22:57 7:31
11/13/13 MCAL Championships Indian Valley College 3.1 JV 40/46 -2.33 27:49 8:58 You ROCK! (SBP)

Glossary:

  • LY = Beat time from the same course a year ago
  • LR = Beat time from the most recent running of the course
  • PR = Set a new PR
  • PG = Beat personal goal
  • SBP = Season's best performance based on position of finish relative to the field. (Highest # of standard deviations).
  • # Std Dev = The number of standard deviations from the mean.

All columns are sortable by clicking on the column heading.