Career Report for Chad Conway

Class of 2018

Cross Country Career

The following chart plots the mile pace for every race throughout high school for this runner. The blue anchor points show the races where the runner improved.



Course-Specific Personal Bests

Below is a listing of Chad Conway's best times on each course. Click on the course name to see a chart of those races.

Course Distance   Time     Pace   All-Time Rank PR Date PR Event # of Races
on Course
College Park, Oxnard 3 15:46.1 5:15 3 9/22/17 Raider Invitational 3
Corriganville Park 3.1 16:58.9 5:29 3 10/12/17 Coastal Canyon League #2 4
Crescenta Valley Park 3 18:11.47 6:04 25 10/3/15 Staub/Barnes Invitational 1
Lake Casitas 3 16:38 5:33 18 10/27/17 Ventura County Champ 3
Lake Casitas 3.15 17:22.02 5:31 2 10/28/16 Ventura County Champ 1
Mission Oaks Park 3 16:40.1 5:33 10 11/2/17 Coastal Canyon Lge Finals 7
Mt. Sac 2.93 16:17 5:33 18 10/20/17 Mt. Sac Invitational 4
Oak Canyon Community Park 2.94 16:42.19 5:41 11 10/13/16 Coastal Canyon League #2 4
Orange County Great Park 3 17:19 5:46 21 9/19/15 Woodbridge XC Classic 1
Riverside City XC Course 3 16:05.6 5:22 5 11/10/17 Southern Section Prelims 2
San Buenaventura St Beach 3 15:45.9 5:15 10 9/8/17 Seaside Invite 3
Silverlakes Sports Park 3 15:33.9 5:11 3 9/16/17 Woodbridge XC Classic 2
Woodward Park 3.1 16:56.1 5:28 15 11/25/17 CA State Finals 1

Distance-only Personal Bests

This considers only the courses with distances of 2, 4K (2.48 mi), 3 and 5K (3.1 mi).

Standard
Distance (Mi)
  Time   Pace Date Event Course # of Races
at Distance
3 15:33.9 5:11 9/16/17 Woodbridge XC Classic Silverlakes Sports Park 22
3.1 16:56.1 5:28 11/25/17 CA State Finals Woodward Park 5

Career Summary

Below is a summary of each season run by Chad Conway.

Year # of Races Average Pace Improvements / Chances Rank on Team Best # Std Dev
Fr 7 6:19 1/1 14 0.65
So 8 6:03 5/5 9 0.86
Jr 9 5:38 7/7 1 1.82
Sr 12 5:27 8/10 3 1.75
Moorpark Career 36 5:48 21/23

Complete Race and Improvement History: Table

The following table is a listing of every race throughout high school for this runner.

Date Event Course Distance Division Place # Std
Dev
Time   Pace   Improvement
11/25/17 CA State Finals Woodward Park 3.1 V 82/204 0.30 16:56.1 5:28 You ROCK! (DPR)
11/18/17 Southern Section Finals Riverside City XC Course 3 V 61/173 0.39 16:19.3 5:26
11/10/17 Southern Section Prelims Riverside City XC Course 3 V 23/156 0.61 16:05.6 5:22
11/2/17 Coastal Canyon Lge Finals Mission Oaks Park 3 V 14/34 1.16 16:40.1 5:33 You ROCK! (LY, LR, PR)
10/27/17 Ventura County Champ Lake Casitas 3 V 9/52 1.25 16:38 5:33 You ROCK! (LR, PR)
10/20/17 Mt. Sac Invitational Mt. Sac 2.93 V 42/123 1.32 16:17 5:33 You ROCK! (LY, LR, PR)
10/12/17 Coastal Canyon League #2 Corriganville Park 3.1 V 11/28 1.35 16:58.9 5:29 You ROCK! (LR, PR, DPR)
9/28/17 Coastal Canyon League #1 Oak Canyon Community Park 2.94 V 18/35 1.24 16:53.03 5:45
9/22/17 Raider Invitational College Park, Oxnard 3 V 4/89 1.69 15:46.1 5:15 You ROCK! (LY, LR, PR)
9/16/17 Woodbridge XC Classic Silverlakes Sports Park 3 V 26/217 1.16 15:33.9 5:11 You ROCK! (LY, LR, PR, DPR)
9/8/17 Seaside Invite San Buenaventura St Beach 3 Sr 15/164 1.35 15:45.9 5:15 You ROCK! (LY, LR, PR, DPR)
8/31/17 Friendship Meet Mission Oaks Park 3 V 1/123 1.75 16:50.2 5:37 You ROCK! (LY, LR, PR, SBP)
11/3/16 Coastal Canyon Lge Finals Mission Oaks Park 3 V 13/34 1.33 17:05.16 5:42 You ROCK! (LY, LR, PR)
10/28/16 Ventura County Champ Lake Casitas 3.15 V 47/141 1.35 17:22.02 5:31
10/21/16 Mt. Sac Invitational Mt. Sac 2.93 V 38/141 1.06 17:31 5:59 You ROCK! (LY, LR, PR)
10/13/16 Coastal Canyon League #2 Oak Canyon Community Park 2.94 V 18/34 1.15 16:42.19 5:41 You ROCK! (LR, PR)
9/29/16 Coastal Canyon League #1 Corriganville Park 3.1 V 12/34 1.25 17:46.32 5:44 You ROCK! (LR, PR, DPR)
9/23/16 Raider Invitational College Park, Oxnard 3 V 16/73 1.37 16:24.04 5:28 You ROCK! (LY, LR, PR)
9/17/16 Woodbridge XC Classic Silverlakes Sports Park 3 V 45/142 0.87 16:19.1 5:26
9/9/16 Seaside Invite San Buenaventura St Beach 3 Jr 30/262 1.29 16:04.6 5:22 You ROCK! (LR, PR, DPR)
9/1/16 Friendship Meet Mission Oaks Park 3 V 1/58 1.82 17:32.38 5:51 You ROCK! (LR, PR, SBP)
11/5/15 Coastal Canyon Lge Finals Mission Oaks Park 3 F/S 17/32 0.57 18:33.23 6:11 You ROCK! (LY, LR, PR)
10/30/15 Ventura County Champ Lake Casitas 3 So 13/153 0.76 18:12.28 6:04 You ROCK! (LY, LR, PR)
10/23/15 Mt. Sac Invitational Mt. Sac 2.93 So 11/83 0.80 18:22 6:16 You ROCK! (LY, LR, PR)
10/15/15 Coastal Canyon League #2 Corriganville Park 3.1 F/S 5/33 0.72 18:36.09 6:00 You ROCK! (LR, PR, DPR)
10/3/15 Staub/Barnes Invitational Crescenta Valley Park 3 So 14/51 0.78 18:11.47 6:04
10/1/15 Coastal Canyon League #1 Oak Canyon Community Park 2.94 F/S 5/33 0.81 17:43.85 6:02 You ROCK! (LR, PR)
9/25/15 Raider Invitational College Park, Oxnard 3 F/S 6/193 0.86 18:00.2 6:00 You ROCK! (SBP)
9/19/15 Woodbridge XC Classic Orange County Great Park 3 V 105/159 0.66 17:19 5:46 You ROCK! (DPR)
11/6/14 Coastal Canyon Lge Finals Mission Oaks Park 3 F/S 13/33 0.56 18:44.51 6:15 You ROCK! (LR, PR)
10/31/14 Ventura County Champ Lake Casitas 3 Fr 20/148 0.51 18:28.95 6:10
10/24/14 Mt. Sac Invitational Mt. Sac 2.93 Fr 22/76 0.45 19:31.4 6:40
10/16/14 Coastal Canyon League #2 Oak Canyon Community Park 2.94 F/S 8/32 0.64 17:55.7 6:06
10/2/14 Coastal Canyon League #1 Corriganville Park 3.1 F/S 7/33 0.65 19:52.45 6:25 You ROCK! (SBP)
9/10/14 Mission Oaks Friend Inv Mission Oaks Park 3 19:50 6:37
9/5/14 Seaside Invitational San Buenaventura St Beach 3 Fr 45/240 0.40 18:02 6:01

Glossary:

  • LY = Beat time from the same course a year ago
  • LR = Beat time from the most recent running of the course
  • PR = Set a new course-specific PR
  • PG = Beat personal goal
  • SBP = Season's best performance based on position of finish relative to the field. (Highest # of standard deviations).
  • DPR = Set a new distance-only PR. Applies to 2 mile, 4K (2.48 mi), 3 mile and 5K (3.1 mi) courses only.
  • # Std Dev = The number of standard deviations from the mean.

All columns are sortable by clicking on the column heading.



Track Results

Season Records

Season Grade Pts800m1600m3200m
2015 OutdoorFr2:19.01 5:01.23 11:39.07
2016 OutdoorSo2:10.66 4:52.63 -
2017 OutdoorJr2:05.39 4:40.96 10:19.31 PR
2018 OutdoorSr2:01.70 PR4:37.04 PR10:57.95

By Event


800m

Date Meet Result Div Record Place Pts
3/26/15 Dual-Meet vs Simi Valley HS 2:22.29 F/S 2
4/9/15 Dual Meet vs Royal HS 2:20.09 F/S PR (Δ=2.20,1.5%)
LR (Δ=2.20,1.5%)
2
4/15/15 Dual Meet vs Camarillo HS 2:20.85 F/S 3
4/23/15 Dual Meet vs Oak Park HS 2:19.01 F/S PR (Δ=1.08,0.8%)
SR
LR (Δ=1.84,1.3%)
5
5/5/15 Coastal Canyon League Prelims 2:20.37 F/S 6
5/8/15 Coastal Canyon League Finals 2:20.51 F/S 9
3/5/16 Don Green Memorial Meet 2:13.37 PR (Δ=5.64,4.1%)
LR (Δ=7.14,5.1%)
2
3/16/16 League Meet #1 at OP 2:14.42 F/S 1
4/7/16 League Meet #2 vs Simi Valley 2:12.51 F/S PR (Δ=0.86,0.6%)
LR (Δ=1.91,1.4%)
LY (Δ=7.58,5.4%)
1
4/13/16 League Meet #3 vs Royal 2:13.87 F/S LY (Δ=6.22,4.4%) 1
4/21/16 League Meet #4 at Cam 2:10.66 F/S PR (Δ=1.85,1.4%)
SR (Δ=8.35,6.0%)
LR (Δ=3.21,2.4%)
LY (Δ=8.35,6.0%)
1
5/3/16 Coastal Canyon League Prelims 2:12.25 F/S LY (Δ=8.12,5.8%) 6
5/6/16 Coastal Canyon League Finals 2:12.97 F/S LY (Δ=7.40,5.3%) 7
2/25/17 Thousand Oaks Invitational 2:07.86 V PR (Δ=2.80,2.1%)
LR (Δ=5.11,3.8%)
9
3/1/17 Dual Meet at Westlake 2:10.03 V LY (Δ=3.34,2.5%) 3
3/4/17 Don Green Invitational 2:10.07 V LY (Δ=3.30,2.5%) 16
3/16/17 League Meet #1 at Royal 2:11.73 V LY (Δ=2.69,2.0%) 2
4/5/17 League Meet #2 vs Camarillo 2:11.58 V LR (Δ=0.15,0.1%)
LY (Δ=0.93,0.7%)
6
4/12/17 League Meet #3 at Simi 2:07.09 V PR (Δ=0.77,0.6%)
LR (Δ=4.49,3.4%)
LY (Δ=5.42,4.1%)
4
4/20/17 League Meet #4 vs OP 2:05.39 V PR (Δ=1.70,1.3%)
SR (Δ=5.27,4.0%)
LR (Δ=1.70,1.3%)
LY (Δ=5.27,4.0%)
4
5/2/17 Coastal Canyon League Prelims 2:05.72 V LY (Δ=6.53,4.9%) 13
2/28/18 Tri Meet vs Westlake and Buena 2:06.75 V LY (Δ=1.11,0.9%) 1
3/3/18 Don Green Invitational 2:05.43 LR (Δ=1.32,1.0%)
LY (Δ=2.43,1.9%)
6
3/10/18 Simi Valley Invitational 2:01.76 PR (Δ=3.63,2.9%)
LR (Δ=3.67,2.9%)
LY (Δ=8.31,6.4%)
1
3/14/18 League Meet #1 at Camarillo 2:10.23 V LY (Δ=1.50,1.1%) 6
3/29/18 League Meet #2 at Oak Park 2:03.77 V LR (Δ=6.46,5.0%) 2
4/11/18 League Meet #3 vs Simi Valley 2:02.84 V LR (Δ=0.93,0.8%)
LY (Δ=4.25,3.3%)
2
4/18/18 League Meet #4 vs Royal 2:04.16 V LY (Δ=1.23,1.0%) 1
4/27/18 County Championships 2:01.70 V PR (Δ=0.06,0.0%)
SR (Δ=3.69,2.9%)
LR (Δ=2.46,2.0%)
LY (Δ=4.02,3.2%)
17
5/1/18 Costal Canyon Prelims 2:04.70 V LY (Δ=1.02,0.8%) 5
5/4/18 Costal Canyon Finals 2:02.27 V LR (Δ=2.43,1.9%)
LY (Δ=3.45,2.7%)
9

1600m

Date Meet Result Div Record Place Pts
3/7/15 Don Green Memorial Meet 5:22.08 F/S 64
3/14/15 Simi Invitational 5:13.44 F/S PR (Δ=8.64,2.7%)
LR (Δ=8.64,2.7%)
30
3/20/15 Friday Night Relays 5:08.75 JV PR (Δ=4.69,1.5%)
LR (Δ=4.69,1.5%)
15
3/26/15 Dual-Meet vs Simi Valley HS 5:08.71 F/S PR (Δ=0.04,0.0%)
LR (Δ=0.04,0.0%)
2
4/9/15 Dual Meet vs Royal HS 5:10.71 F/S 1
4/15/15 Dual Meet vs Camarillo HS 5:10.26 F/S LR (Δ=0.45,0.1%) 4
4/23/15 Dual Meet vs Oak Park HS 5:03.55 F/S PR (Δ=5.16,1.7%)
LR (Δ=6.71,2.2%)
1
4/25/15 Gordon Stewart FS Invitational 5:08.89 F/S 3
5/5/15 Coastal Canyon League Prelims 5:02.03 F/S PR (Δ=1.52,0.5%)
LR (Δ=6.86,2.2%)
12
5/8/15 Coastal Canyon League Finals 5:01.23 F/S PR (Δ=0.80,0.3%)
SR
LR (Δ=0.80,0.3%)
12
3/4/16 Don Green Distance Carnival 4:57.07 F/S PR (Δ=4.16,1.4%)
LR (Δ=4.16,1.4%)
LY (Δ=25.01,7.8%)
2
3/12/16 Simi Valley Invitational 4:59.87 F/S LY (Δ=13.57,4.3%) 7
3/16/16 League Meet #1 at OP 4:57.60 F/S LR (Δ=2.27,0.8%)
LY (Δ=11.15,3.6%)
1
4/7/16 League Meet #2 vs Simi Valley 4:52.63 F/S PR (Δ=4.44,1.5%)
SR (Δ=8.60,2.9%)
LR (Δ=4.97,1.7%)
LY (Δ=18.08,5.8%)
1
4/13/16 League Meet #3 vs Royal 4:55.54 F/S LY (Δ=14.72,4.7%) 1
4/21/16 League Meet #4 at Cam 4:57.02 F/S LY (Δ=6.53,2.2%) 1
4/23/16 Gordon Steward FS Invitational 4:58.04 F/S LY (Δ=5.51,1.8%) 3
5/6/16 Coastal Canyon League Finals 4:53.93 F/S LR (Δ=4.11,1.4%)
LY (Δ=7.30,2.4%)
5
2/25/17 Thousand Oaks Invitational 4:42.75 V PR (Δ=9.88,3.4%)
LR (Δ=11.18,3.8%)
5
3/1/17 Dual Meet at Westlake 4:44.16 V LY (Δ=12.91,4.3%) 2
3/4/17 Don Green Invitational 4:56.28 V LY (Δ=0.79,0.3%) 39
3/11/17 Simi Valley Invitational 4:49.37 LR (Δ=6.91,2.3%)
LY (Δ=8.23,2.8%)
9
3/16/17 League Meet #1 at Royal 4:43.28 V LR (Δ=6.09,2.1%)
LY (Δ=14.32,4.8%)
3
4/5/17 League Meet #2 vs Camarillo 4:41.23 V PR (Δ=1.52,0.5%)
LR (Δ=2.05,0.7%)
LY (Δ=11.40,3.9%)
6
4/12/17 League Meet #3 at Simi 4:41.89 V LY (Δ=10.74,3.7%) 3
4/20/17 League Meet #4 vs OP 4:40.96 V PR (Δ=0.27,0.1%)
SR (Δ=11.67,4.0%)
LR (Δ=0.93,0.3%)
LY (Δ=16.06,5.4%)
2
2/28/18 Tri Meet vs Westlake and Buena 4:42.36 V LY (Δ=0.39,0.1%) 2
3/3/18 Don Green Invitational 4:37.04 PR (Δ=3.92,1.4%)
SR (Δ=3.92,1.4%)
LR (Δ=5.32,1.9%)
LY (Δ=5.71,2.0%)
10
3/14/18 League Meet #1 at Camarillo 4:41.45 V LY (Δ=1.83,0.6%) 7

3200m

Date Meet Result Div Record Place Pts
3/26/15 Dual-Meet vs Simi Valley HS 11:54.13 F/S 1
4/9/15 Dual Meet vs Royal HS 11:56.02 F/S 2
4/23/15 Dual Meet vs Oak Park HS 11:39.07 F/S PR (Δ=15.06,2.1%)
SR
LR (Δ=16.95,2.4%)
5
4/12/17 League Meet #3 at Simi 10:55.29 V PR (Δ=43.78,6.3%)
LR (Δ=43.78,6.3%)
4
5/5/17 Coastal Canyon League Finals 10:19.31 V PR (Δ=35.98,5.5%)
SR
LR (Δ=35.98,5.5%)
9
4/11/18 League Meet #3 vs Simi Valley 10:57.95 V SR (Δ=-38.64,-6.2%) 7

4x1600m

Date Meet Result Div Record Place Pts
4/21/18 Mt. SAC Relays 18:41.35 14

Sprint Medley 2-2-4-8

Date Meet Result Div Record Place Pts
4/21/18 Mt. SAC Relays 3:36.47 1

Distance Medley 12-4-8-16

Date Meet Result Div Record Place Pts
3/10/18 Simi Valley Invitational 10:56.39 2