Career Report for Matt Wishnack

Class of 1999

Cross Country Career

The following chart plots the mile pace for every race throughout high school for this runner. The blue anchor points show the races where the runner improved.



Course-Specific Personal Bests

Below is a listing of Matt Wishnack's best times on each course. Click on the course name to see a chart of those races.

Course Distance   Time     Pace   PR Date PR Event # of Races
on Course
Central Park 2.3 14:42 6:23 9/24/96 Central Park Invitational 4
Crystal Springs 2.95 19:12 6:31 10/15/98 Crystal Springs Ctr Mt 7
Del Mar HS 2.1 14:39 6:59 9/14/98 Del Mar Invitational 1
Del Mar HS 3 20:01 6:40 9/26/98 BVAL Invite 1
Foothill JC 3 20:07 6:42 10/24/97 St Francis Invite 4
Fremont HS 2.05 12:29 6:05 9/19/96 Firebird Invitational 4
Half Moon Bay HS 2.33 15:25 6:37 10/4/97 Artichoke Invitational 2
Lynbrook HS 2.1 13:01 6:12 10/30/97 Lynbrook Invitational 7
Santa Teresa Park 2.7 17:56 6:39 9/28/96 BVAL Invite 2
Saratoga HS 2 12:14 6:07 10/8/98 Saratoga Invitational 1
Stanford Golf Course 1.86 12:20 6:38 9/30/95 Stanford Invitational 1
Stanford Golf Course 3.1 21:18 6:52 10/5/96 Stanford Invitational 1
Stevens Creek Park 2.6 18:39 7:10 10/28/96 Matador Invite 1

Distance-only Personal Bests

This considers only the courses with distances of 2, 3 and 5K (3.1 mile).

Standard
Distance (Mi)
  Time   Pace Date Event Course # of Races
at Distance
2 12:14 6:07 10/8/98 Saratoga Invitational Saratoga HS 1
3 20:01 6:40 9/26/98 BVAL Invite Del Mar HS 5
3.1 21:18 6:52 10/5/96 Stanford Invitational Stanford Golf Course 1

Career Summary

Below is a summary of each season run by Matt Wishnack.

Year # of Races Average Pace Improvements / Chances Rank on Team Best # Std Dev
Fr 8 7:06 1/1 13
So 9 6:41 6/6 11 0.09
Jr 9 6:47 5/9 11 0.37
Sr 10 6:35 5/7 12
Lynbrook Career 36 6:46 17/23

Complete Race and Improvement History: Table

The following table is a listing of every race throughout high school for this runner.

Date Event Course Distance Division Place # Std
Dev
Time   Pace   Improvement
11/3/98 DAL Finals Crystal Springs 2.95 19:30 6:37 You ROCK! (LY)
10/29/98 Lynbrook Invitational Lynbrook HS 2.1 13:21 6:22 You ROCK! (LR)
10/22/98 St Francis Invite Foothill JC 3 20:59 7:00
10/15/98 Crystal Springs Ctr Mt Crystal Springs 2.95 19:12 6:31 You ROCK! (LY, LR, PR)
10/8/98 Saratoga Invitational Saratoga HS 2 12:14 6:07
9/26/98 BVAL Invite Del Mar HS 3 V 20:01 6:40
9/22/98 Central Park Invitational Central Park 2.3 15:01 6:32 You ROCK! (LY, LR)
9/17/98 Firebird Invitational Fremont HS 2.05 12:30 6:06 You ROCK! (LY, LR)
9/14/98 Del Mar Invitational Del Mar HS 2.1 14:39 6:59
9/10/98 Lynbrook Center Meet Lynbrook HS 2.1 13:59 6:40
11/4/97 DAL Finals Crystal Springs 2.95 JV 17/97 0.37 19:41 6:40 You ROCK! (LY, LR, PR, SBP)
10/30/97 Lynbrook Invitational Lynbrook HS 2.1 13:01 6:12 You ROCK! (LY, LR, PR)
10/24/97 St Francis Invite Foothill JC 3 20:07 6:42 You ROCK! (LY, LR, PR)
10/16/97 Crystal Springs Ctr Mt Crystal Springs 2.95 V 20:05 6:48 You ROCK! (LR)
10/11/97 Crystal Springs Invite Crystal Springs 2.95 V 21:26 7:16
10/4/97 Artichoke Invitational Half Moon Bay HS 2.33 15:25 6:37 You ROCK! (LR, PR)
9/27/97 BVAL Invite Santa Teresa Park 2.7 18:56 7:01
9/23/97 Central Park Invitational Central Park 2.3 16:20 7:06
9/18/97 Firebird Invitational Fremont HS 2.05 13:23 6:32
11/5/96 DAL Finals Crystal Springs 2.95 F/S 27/49 0.09 20:00 6:47 You ROCK! (LR, PR, SBP)
10/28/96 Matador Invite Stevens Creek Park 2.6 18:39 7:10
10/25/96 St Francis Invite Foothill JC 3 20:25 6:48 You ROCK! (LY, LR, PR)
10/22/96 Lynbrook Invitational Lynbrook HS 2.1 13:34 6:28 You ROCK! (LY, LR, PR)
10/5/96 Stanford Invitational Stanford Golf Course 3.1 V 21:18 6:52
9/28/96 BVAL Invite Santa Teresa Park 2.7 17:56 6:39
9/24/96 Central Park Invitational Central Park 2.3 14:42 6:23 You ROCK! (LY, LR, PR)
9/19/96 Firebird Invitational Fremont HS 2.05 12:29 6:05 You ROCK! (LY, LR, PR)
9/12/96 Lynbrook Center Meet Lynbrook HS 2.1 13:52 6:36 You ROCK! (LY, LR, PR)
10/26/95 Lynbrook Invitational Lynbrook HS 2.1 14:31 6:55 You ROCK! (LR, PR)
10/20/95 St Francis Invite Foothill JC 3 22:26 7:29
10/12/95 Crystal Springs Ctr Mt Crystal Springs 2.95 21:48 7:23
10/7/95 Artichoke Invitational Half Moon Bay HS 2.33 V 15:55 6:50
9/30/95 Stanford Invitational Stanford Golf Course 1.86 12:20 6:38
9/20/95 Central Park Invitational Central Park 2.3 15:57 6:56
9/14/95 Firebird Invitational Fremont HS 2.05 13:33 6:37
9/7/95 Lynbrook Center Meet Lynbrook HS 2.1 16:12 7:43

Glossary:

  • LY = Beat time from the same course a year ago
  • LR = Beat time from the most recent running of the course
  • PR = Set a new PR
  • PG = Beat personal goal
  • SBP = Season's best performance based on position of finish relative to the field. (Highest # of standard deviations).
  • # Std Dev = The number of standard deviations from the mean.

All columns are sortable by clicking on the column heading.