Career Report for Ally Novales

Class of 2018

Cross Country Career

The following chart plots the mile pace for every race throughout high school for this runner. The blue anchor points show the races where the runner improved.



Course-Specific Personal Bests

Below is a listing of Ally Novales's best times on each course. Click on the course name to see a chart of those races.

Course Distance   Time     Pace   All-Time Rank PR Date PR Event # of Races
on Course
Central Park HB 3 19:43.8 6:35 8 10/7/17 Central Park Invitational 1
Dana Hills HS 3 18:51 6:17 23 9/23/17 Dana Hills Invitational 2
Irvine Regional Park 3 19:42.9 6:34 37 10/17/15 Orange County Champ 6
Irvine Regional Pk Finals 3 19:02.7 6:21 37 11/5/15 Sea View League Finals 4
Kualoa Ranch 3 19:42.33 6:34 4 9/9/17 Iolani Invitational 1
Laguna Hills HS 3 20:19 6:46 23 9/12/15 Laguna Hills Invitational 3
Morley Field 2.75 18:09.29 6:36 17 9/17/16 Mt. Carmel/Movin Shoes 2
Mt. Sac 2.93 20:01 6:50 50 10/24/15 Mt. Sac Invitational 4
Oak Canyon Park 3 21:15.2 7:05 41 10/14/17 Orange County Champ 1
Portland Meadows 3.1 20:51.84 6:44 12 9/26/15 Nike Portland XC 1
Riverside City XC Course 2.85 19:34.4 6:52 7 11/14/15 Southern Section Prelims 1
Woodward Park 3.1 20:28.36 6:36 30 10/11/14 Clovis Invitational 1

Distance-only Personal Bests

This considers only the courses with distances of 2, 4K (2.48 mi), 3 and 5K (3.1 mi).

Standard
Distance (Mi)		   Time   Pace Date Event Course # of Races
at Distance
3 18:51 6:17 9/23/17 Dana Hills Invitational Dana Hills HS 18
3.1 20:28.36 6:36 10/11/14 Clovis Invitational Woodward Park 2

Career Summary

Below is a summary of each season run by Ally Novales.

Year # of Races Average Pace Improvements / Chances Rank on Team Best # Std Dev
Fr 8 6:47 1/1 11 1.41
So 8 6:44 5/6 7 1.34
Jr 6 6:50 3/6 13 1.01
Sr 5 6:34 2/2 8 1.41
Tesoro Career 27 6:45 11/15

Complete Race and Improvement History: Table

The following table is a listing of every race throughout high school for this runner.

Date Event Course Distance Division Place # Std
Dev		 Time   Pace   Improvement
11/2/17 South Coast League Finals Irvine Regional Pk Finals 3 JV 4/64 0.93 19:08.07 6:23 You ROCK! (LY, LR)
10/14/17 Orange County Champ Oak Canyon Park 3 V 99/111 0.73 21:15.2 7:05
10/7/17 Central Park Invitational Central Park HB 3 V 44/230 1.41 19:43.8 6:35 You ROCK! (SBP)
9/23/17 Dana Hills Invitational Dana Hills HS 3 Sr 74/207 1.25 18:51 6:17 You ROCK! (LR, PR, DPR)
9/9/17 Iolani Invitational Kualoa Ranch 3 V 19/157 1.14 19:42.33 6:34
11/3/16 South Coast League Finals Irvine Regional Pk Finals 3 JV 4/79 0.77 19:44.8 6:35
10/22/16 Mt. Sac Invitational Mt. Sac 2.93 JV 46/72 0.97 20:44 7:05 You ROCK! (LR)
10/15/16 Orange County Champ Irvine Regional Park 3 JV 11/139 0.78 20:22.2 6:47 You ROCK! (LR)
10/5/16 South Coast Lge Cluster Irvine Regional Park 3 JV 11/79 0.66 20:36.5 6:52
9/17/16 Mt. Carmel/Movin Shoes Morley Field 2.75 Jr 40/177 1.00 18:09.29 6:36 You ROCK! (LR, PR)
9/10/16 Laguna Hills Invitational Laguna Hills HS 3 Jr 28/115 1.01 21:11 7:04 You ROCK! (SBP)
11/21/15 Southern Section Finals Mt. Sac 2.93 V 98/118 -0.20 20:54.6 7:08
11/14/15 Southern Section Prelims Riverside City XC Course 2.85 V 69/173 0.59 19:34.4 6:52
11/5/15 Sea View League Finals Irvine Regional Pk Finals 3 V 19/35 1.29 19:02.7 6:21 You ROCK! (LY, LR, PR, DPR)
10/24/15 Mt. Sac Invitational Mt. Sac 2.93 V 52/106 1.22 20:01 6:50 You ROCK! (LY, LR, PR)
10/17/15 Orange County Champ Irvine Regional Park 3 V 75/108 1.12 19:42.9 6:34 You ROCK! (LY, LR, PR, DPR)
10/7/15 Sea View League Cluster Irvine Regional Park 3 V 23/35 1.13 19:56.2 6:39 You ROCK! (LY)
9/26/15 Nike Portland XC Portland Meadows 3.1 V 98/118 0.85 20:51.84 6:44
9/12/15 Laguna Hills Invitational Laguna Hills HS 3 So 6/136 1.34 20:19 6:46 You ROCK! (LY, LR, PR, SBP)
11/5/14 Sea View League Finals Irvine Regional Pk Finals 3 Fr 1/104 1.33 20:02.9 6:41
10/25/14 Mt. Sac Invitational Mt. Sac 2.93 V 67/102 1.05 20:25.3 6:58
10/18/14 Orange County Champ Irvine Regional Park 3 V 77/103 1.14 19:55 6:38 You ROCK! (LR, PR, DPR)
10/11/14 Clovis Invitational Woodward Park 3.1 V 146/184 0.69 20:28.36 6:36
10/7/14 Sea View League Cluster Irvine Regional Park 3 Fr 1/99 1.41 20:14.9 6:45 You ROCK! (SBP)
9/27/14 Dana Hills Invitational Dana Hills HS 3 Fr 23/206 0.93 20:13.2 6:44 You ROCK! (DPR)
9/20/14 Mt. Carmel/Movin Shoes Morley Field 2.75 Fr 18/195 0.94 18:32 6:44
9/13/14 Laguna Hills Invitational Laguna Hills HS 3 Fr 15/170 1.02 21:33 7:11

Glossary:

  • LY = Beat time from the same course a year ago
  • LR = Beat time from the most recent running of the course
  • PR = Set a new course-specific PR
  • PG = Beat personal goal
  • SBP = Season's best performance based on position of finish relative to the field. (Highest # of standard deviations).
  • DPR = Set a new distance-only PR. Applies to 2 mile, 4K (2.48 mi), 3 mile and 5K (3.1 mi) courses only.
  • # Std Dev = The number of standard deviations from the mean.

All columns are sortable by clicking on the column heading.


Track Results

Season Records

Season Grade Pts1600m3200m
2016 OutdoorSo-12:28.17 PR
2017 OutdoorJr6:00.77 PR12:38.07
2018 OutdoorSr-14:35.03

By Event


1600m

Date Meet Result Div Record Place Pts
4/20/17 SCL - Dual -vs- Dana Hills 6:00.77 V SR 9

3200m

Date Meet Result Div Record Place Pts
3/4/16 San Juan Hills HS Friday Night Lights 12:46.99 V 9
3/19/16 Trophy Invitational 12:28.17 F/S PR (Δ=18.82,2.5%)
SR
LR (Δ=18.82,2.5%)		 14
4/20/16 Sea View Duel Tesoro vs San Clemente HS 13:07.97 F/S 6
4/23/16 OC Meet of Champions 12:45.88 F/S LR (Δ=22.09,2.8%) 3
4/27/16 Sea View Duel Tesoro vs Capo Valley 12:49.33 F/S 4
5/6/16 Sea View League Finals 12:52.09 F/S 18
4/26/17 SCL Dual -vs- Mission Viejo 12:48.69 V LR (Δ=3.40,0.4%) 5
5/5/17 SCL - Finals 12:38.07 V SR (Δ=-9.90,-1.3%)
LR (Δ=10.62,1.4%)
LY (Δ=14.02,1.8%)		 22
5/4/18 SCL - Finals 14:35.03 V SR (Δ=-1:56.96,-15.4%) 19