Career Report for Ben Finberg

Class of 2018

Cross Country Career

The following chart plots the mile pace for every race throughout high school for this runner. The blue anchor points show the races where the runner improved.



Course-Specific Personal Bests

Below is a listing of Ben Finberg's best times on each course. Click on the course name to see a chart of those races.

Course Distance   Time     Pace   PR Date PR Event # of Races
on Course
Crystal Springs 2.95 21:36 7:19 10/15/14 Crystal Springs Ctr Mt #1 2
Golden Gate Park 2.13 15:53 7:27 9/20/14 Lowell Invitational 1
Half Moon Bay HS 2.33 16:28 7:04 10/8/14 PAL Meet #2 1
Westmoor HS 2.4 17:22 7:14 9/27/14 Ram Invitational 2

Distance-only Personal Bests

This considers only the courses with distances of 2, 3 and 5K (3.1 mile).

No races have been run at one of these standard distances.

Career Summary

Below is a summary of each season run by Ben Finberg.

Year # of Races Average Pace Improvements / Chances Rank on Team Best # Std Dev
Fr 6 7:20 1/2 29 -0.22
Aragon Career 6 7:20 1/2

Complete Race and Improvement History: Table

The following table is a listing of every race throughout high school for this runner.

Date Event Course Distance Division Place # Std
Dev
Time   Pace   Improvement
10/22/14 Crystal Springs Ctr Mt #2 Crystal Springs 2.95 Fr 35/66 -0.34 21:53 7:25
10/15/14 Crystal Springs Ctr Mt #1 Crystal Springs 2.95 Fr 29/44 -0.24 21:36 7:19 You ROCK! (PG)
10/8/14 PAL Meet #2 Half Moon Bay HS 2.33 F/S 77/139 -0.22 16:28 7:04 You ROCK! (PG, SBP)
9/27/14 Ram Invitational Westmoor HS 2.4 Fr 104/159 -0.52 17:22 7:14 You ROCK! (LR, PG, PR)
9/20/14 Lowell Invitational Golden Gate Park 2.13 Fr 102/152 -0.24 15:53 7:27
9/11/14 PAL Meet #1 Westmoor HS 2.4 F/S 106/156 -0.38 17:51 7:26

Glossary:

  • LY = Beat time from the same course a year ago
  • LR = Beat time from the most recent running of the course
  • PR = Set a new PR
  • PG = Beat personal goal
  • SBP = Season's best performance based on position of finish relative to the field. (Highest # of standard deviations).
  • # Std Dev = The number of standard deviations from the mean.

All columns are sortable by clicking on the column heading.



Track Results

Season Records

Season Grade800m1600m3200mShot Put - 12lb
2015Fr2:44.445:41.7712:13.02-
2016So2:29.98 PR5:27.01 PR11:43.01 PR-
2017Jr-5:38.0212:09.2840'0 PR

By Event


800m

Date Meet Result Div Record Place
2/25/15 CSUS Scrimage 2:54.14c F/S
3/26/15 PAL Terra Nova 2:44.44c F/S PR (Δ=9.70,5.6%)
SR
LR (Δ=9.70,5.6%)
4/16/15 Sequoia 2:44.49 F/S 11
2/25/16 Crystal Springs Uplands Scrimage 2:40.14c F/S PR (Δ=4.30,2.6%)
LR (Δ=4.35,2.6%)
LY (Δ=14.00,8.0%)
4/7/16 PAL Meet 2 Mills High 2:38.14c F/S PR (Δ=2.00,1.2%)
LR (Δ=2.00,1.2%)
5
4/14/16 PAL Meet 3 Menlo-Atherton 2:38.43 F/S LY (Δ=6.06,3.7%) 9
4/28/16 PAL Meet 5 Terra Nova 2:39.09 F/S 1
5/7/16 PAL F/S Championships 2:29.98 F/S PR (Δ=8.16,5.2%)
SR (Δ=14.46,8.8%)
LR (Δ=9.11,5.7%)
32

1600m

Date Meet Result Div Record Place
2/25/15 CSUS Scrimage 6:04.14c F/S
3/19/15 PAL Menlo-Atherton 5:52.10 F/S PR (Δ=12.04,3.3%)
LR (Δ=12.04,3.3%)
4/9/15 PAL Mills 5:41.77 F/S PR (Δ=10.33,2.9%)
SR
LR (Δ=10.33,2.9%)
10
4/11/15 Serra Top 7 Meet (Var AM/F-S/JV PM 5:47.63 F/S 57
4/18/15 Bearcat Invite (All) 5:42.13 F/S LR (Δ=5.50,1.6%) 84
4/30/15 Westmoor 5:44.74c F/S
2/25/16 Crystal Springs Uplands Scrimage 5:48.14c F/S LY (Δ=16.00,4.4%)
3/24/16 PAL Meet 1 Sequoia 5:35.66 F/S PR (Δ=6.11,1.8%)
LR (Δ=12.48,3.6%)
LY (Δ=16.44,4.7%)
4/14/16 PAL Meet 3 Menlo-Atherton 5:27.01 F/S PR (Δ=8.65,2.6%)
SR (Δ=14.76,4.3%)
LR (Δ=8.65,2.6%)
LY (Δ=14.76,4.3%)
7
4/16/16 Bearcat Invite 5:30.25 F/S LY (Δ=11.88,3.5%) 51
4/20/16 PAL Meet 4 Westmoor 5:28.81 F/S LR (Δ=1.44,0.4%)
LY (Δ=13.32,3.9%)
3
4/28/16 PAL Meet 5 Terra Nova 5:36.36 F/S LY (Δ=8.38,2.4%)
5/7/16 PAL F/S Championships 5:27.48 F/S LR (Δ=8.88,2.6%) 37
3/23/17 PAL Meet Sequoia 5:40.13 V 11
4/13/17 PAL Mills 5:38.02 V SR (Δ=-11.01,-3.4%)
LR (Δ=2.11,0.6%)
7

3200m

Date Meet Result Div Record Place
3/19/15 PAL Menlo-Atherton 13:09.60 F/S
3/26/15 PAL Terra Nova 12:22.54c F/S PR (Δ=47.06,6.0%)
LR (Δ=47.06,6.0%)
4/9/15 PAL Mills 12:29.34 F/S 7
4/16/15 Sequoia 13:03.21 F/S 6
4/18/15 Bearcat Invite (All) 12:13.02 F/S PR (Δ=9.52,1.3%)
SR
LR (Δ=50.19,6.4%)
28
4/30/15 Westmoor 12:36.94c F/S 3rd
3/24/16 PAL Meet 1 Sequoia 12:16.22 F/S LR (Δ=20.72,2.7%)
LY (Δ=6.32,0.9%)
3
4/7/16 PAL Meet 2 Mills High 11:57.24c F/S PR (Δ=15.78,2.2%)
LR (Δ=18.98,2.6%)
LY (Δ=32.10,4.3%)
3
4/20/16 PAL Meet 4 Westmoor 11:58.92 F/S LY (Δ=14.10,1.9%) 3
5/7/16 PAL F/S Championships 11:43.01 F/S PR (Δ=14.23,2.0%)
SR (Δ=30.01,4.1%)
LR (Δ=15.91,2.2%)
22
3/23/17 PAL Meet Sequoia 12:09.28 V SR (Δ=-26.27,-3.7%)
LY (Δ=6.94,0.9%)
5
4/13/17 PAL Mills 12:41.13 V 5

Shot Put - 12lb

Date Meet Result Div Record Place
3/25/17 Serra Throwers Meet 40'0 V SR