Career Report for Miwa Ikeda

Class of 2018

Cross Country Career

The following chart plots the mile pace for every race throughout high school for this runner. The blue anchor points show the races where the runner improved.



Course-Specific Personal Bests

Below is a listing of Miwa Ikeda's best times on each course. Click on the course name to see a chart of those races.

Course Distance   Time     Pace   PR Date PR Event # of Races
on Course
Crystal Springs 2.95 21:41 7:21 11/4/17 PAL Championships 15
Golden Gate Park 2.13 17:11 8:04 9/12/15 Lowell Invitational 2
Golden Gate Park 2.93 21:54 7:29 9/9/17 Lowell Invitational 2
Half Moon Bay HS 2.33 17:09 7:22 10/12/16 PAL Meet #2 4
Stanford Golf Course 3.1 22:02 7:07 10/1/16 Stanford Invitational 1
Toro Park 3 21:41 7:14 11/11/17 Central Coast Section Finals 3
Westmoor HS 2.33 16:26 7:03 9/30/17 Ram Invitational 1
Westmoor HS 2.4 17:41 7:22 9/24/16 Ram Invitational 6

Distance-only Personal Bests

This considers only the courses with distances of 2, 3 and 5K (3.1 mile).

Standard
Distance (Mi)
  Time   Pace Date Event Course # of Races
at Distance
3 21:41 7:14 11/11/17 Central Coast Section Finals Toro Park 3
3.1 22:02 7:07 10/1/16 Stanford Invitational Stanford Golf Course 1

Career Summary

Below is a summary of each season run by Miwa Ikeda.

Year # of Races Average Pace Improvements / Chances Rank on Team Best # Std Dev
Fr 8 8:42 3/4 23 0.18
So 7 8:00 7/7 15 0.57
Jr 9 7:34 7/7 6 0.81
Sr 10 7:34 5/8 6 0.93
Aragon Career 34 7:55 22/26

Complete Race and Improvement History: Table

The following table is a listing of every race throughout high school for this runner.

Date Event Course Distance Division Place # Std
Dev
Time   Pace   Improvement
11/11/17 Central Coast Section Finals Toro Park 3 V 59/108 0.29 21:41 7:14 You ROCK! (LR, PR)
11/4/17 PAL Championships Crystal Springs 2.95 V 38/95 0.93 21:41 7:21 You ROCK! (LY, LR, PG, PR, SBP)
10/24/17 PAL Meet #3 Crystal Springs 2.95 V 36/80 0.85 23:15 7:53
10/18/17 Aragon Center Meet Crystal Springs 2.95 V 37/102 0.73 22:23 7:35 You ROCK! (LY, LR, PG)
10/14/17 Monterey Bay Invitational Toro Park 3 V 124/202 0.41 23:30 7:50
9/30/17 Ram Invitational Westmoor HS 2.33 V 61/102 0.78 16:26 7:03 You ROCK! (PG)
9/19/17 PAL Meet #1 Half Moon Bay HS 2.33 V 45/104 0.85 17:12 7:23
9/16/17 Earlybird Invitational Toro Park 3 Sr 77/180 0.52 22:58 7:39 You ROCK! (PG)
9/9/17 Lowell Invitational Golden Gate Park 2.93 V 129/184 0.27 21:54 7:29 You ROCK! (LY, LR, PG, PR)
9/5/17 Scrimmage vs San Mateo Crystal Springs 2.95 23:56 8:07 You ROCK! (LY)
11/12/16 Central Coast Section Finals Crystal Springs 2.95 V 77/116 0.09 21:54 7:25 You ROCK! (LY, LR, PG, PR)
11/5/16 PAL Championships Crystal Springs 2.95 V 53/102 0.71 22:25 7:36 You ROCK! (LY, LR, PG, PR)
10/19/16 Crystal Springs Ctr Mt #1 Crystal Springs 2.95 V 32/81 0.80 22:25 7:36 You ROCK! (LR, PG, PR)
10/12/16 PAL Meet #2 Half Moon Bay HS 2.33 JV 12/122 0.63 17:09 7:22 You ROCK! (LY, LR, PG, PR)
10/1/16 Stanford Invitational Stanford Golf Course 3.1 V 109/143 -0.31 22:02 7:07 You ROCK! (PG)
9/24/16 Ram Invitational Westmoor HS 2.4 JV 9/100 0.71 17:41 7:22 You ROCK! (LY, LR, PG, PR)
9/14/16 PAL Meet #1 Westmoor HS 2.4 Open 14/158 0.81 17:57 7:29 You ROCK! (LY, LR, PG, PR, SBP)
9/10/16 Lowell Invitational Golden Gate Park 2.93 V 122/171 0.10 22:29 7:41 You ROCK! (PG)
9/6/16 Aragon-SanMateo Scrimmage Crystal Springs 2.95 24:39 8:21 You ROCK! (LY)
11/7/15 PAL Championships Crystal Springs 2.95 F/S 17/80 0.34 23:25 7:56 You ROCK! (LY, LR, PG, PR)
10/29/15 PAL Meet #3 Crystal Springs 2.95 JV 33/157 0.32 24:04 8:09 You ROCK! (LY, LR, PR)
10/13/15 PAL Meet #2 Half Moon Bay HS 2.33 JV 34/134 0.40 18:20 7:52 You ROCK! (LY, LR, PR)
9/26/15 Ram Invitational Westmoor HS 2.4 F/S 49/151 0.45 18:15 7:36 You ROCK! (LY, LR, PG, PR)
9/15/15 PAL Meet #1 Westmoor HS 2.4 Open 41/164 0.40 18:51 7:51 You ROCK! (LY, LR, PG, PR)
9/12/15 Lowell Invitational Golden Gate Park 2.13 F/S 59/216 0.57 17:11 8:04 You ROCK! (LR, PG, PR, SBP)
9/1/15 AHS/Mt Pleasant Scrimmage Crystal Springs 2.95 24:45 8:23 You ROCK! (LR, PR)
11/8/14 PAL Championships Crystal Springs 2.95 F/S 14/53 0.18 24:52 8:26 You ROCK! (LR, PG, PR, SBP)
10/28/14 PAL Meet #3 Crystal Springs 2.95 JV 55/127 -0.13 25:36 8:41
10/22/14 Crystal Springs Ctr Mt #2 Crystal Springs 2.95 F/S 33/81 -0.12 25:28 8:38 You ROCK! (LR, PG, PR)
10/15/14 Crystal Springs Ctr Mt #1 Crystal Springs 2.95 F/S 27/44 -0.42 26:14 8:54 You ROCK! (PG)
10/8/14 PAL Meet #2 Half Moon Bay HS 2.33 JV 82/130 -0.46 20:07 8:38 You ROCK! (PG)
9/27/14 Ram Invitational Westmoor HS 2.4 F/S 118/163 -0.32 20:37 8:35 You ROCK! (LR, PG, PR)
9/20/14 Lowell Invitational Golden Gate Park 2.13 F/S 164/250 -0.17 18:53 8:52 You ROCK! (PG)
9/11/14 PAL Meet #1 Westmoor HS 2.4 JV 93/132 -0.59 21:36 9:00

Glossary:

  • LY = Beat time from the same course a year ago
  • LR = Beat time from the most recent running of the course
  • PR = Set a new PR
  • PG = Beat personal goal
  • SBP = Season's best performance based on position of finish relative to the field. (Highest # of standard deviations).
  • # Std Dev = The number of standard deviations from the mean.

All columns are sortable by clicking on the column heading.



Track Results

Season Records

Season Grade100m800m1600m3200m
2015Fr-2:57.536:19.3313:26.31
2016So15.84 PR2:47.665:59.30 PR13:35.41
2017Jr-2:45.94 PR6:02.0412:56.19
2018Sr-3:03.146:02.7612:47.34 PR

By Event


100m

Date Meet Result Div Record Place
2/25/16 Crystal Springs Uplands Scrimage 15.84c F/S SR

800m

Date Meet Result Div Record Place
2/25/15 CSUS Scrimage 3:08.14c F/S
3/26/15 PAL Terra Nova 3:00.54c F/S PR (Δ=7.60,4.0%)
LR (Δ=7.60,4.0%)
4/11/15 Serra Top 7 Meet (Var AM/F-S/JV PM 3:01.15 JV 24
4/16/15 Sequoia 3:00.96 F/S LR (Δ=0.19,0.1%) 3
4/18/15 Bearcat Invite (All) 2:57.53 F/S PR (Δ=3.01,1.7%)
SR
LR (Δ=3.43,1.9%)
42
4/30/15 Westmoor 2:57.54c F/S 2nd
2/25/16 Crystal Springs Uplands Scrimage 2:56.14c F/S PR (Δ=1.39,0.8%)
LR (Δ=1.40,0.8%)
LY (Δ=12.00,6.4%)
3/24/16 PAL Meet 1 Sequoia 2:47.66 F/S PR (Δ=8.48,4.8%)
SR (Δ=9.87,5.6%)
LR (Δ=8.48,4.8%)
LY (Δ=12.88,7.1%)
2
4/14/16 PAL Meet 3 Menlo-Atherton 2:55.58 F/S LY (Δ=1.95,1.1%) 2
4/28/16 PAL Meet 5 Terra Nova 2:51.85 F/S LR (Δ=3.73,2.1%)
LY (Δ=5.69,3.2%)
3
5/7/16 PAL F/S Championships 2:49.37 F/S LR (Δ=2.48,1.4%) 21
2/23/17 CSUS Scrimage 3:05.14c V
3/30/17 PAL Meet Burlingame 2:51.83 V LR (Δ=13.31,7.2%) 6
4/26/17 PAL Menlo Atherton 2:45.94 V PR (Δ=1.72,1.0%)
SR (Δ=1.72,1.0%)
LR (Δ=5.89,3.4%)
LY (Δ=5.91,3.4%)
6
2/22/18 Scrimmage with CSUS 3:03.14c V SR (Δ=-17.20,-10.4%)
LY (Δ=2.00,1.1%)

1600m

Date Meet Result Div Record Place
2/25/15 CSUS Scrimage 6:44.14c F/S
3/19/15 PAL Menlo-Atherton 6:42.70 F/S PR (Δ=1.44,0.4%)
LR (Δ=1.44,0.4%)
4/9/15 PAL Mills 6:38.81 F/S PR (Δ=3.89,1.0%)
LR (Δ=3.89,1.0%)
4
4/16/15 Sequoia 6:20.53 F/S PR (Δ=18.28,4.6%)
LR (Δ=18.28,4.6%)
2
4/30/15 Westmoor 6:24.24c F/S 2nd
5/9/15 PAL F/S Championsip 6:19.33 F/S PR (Δ=1.20,0.3%)
SR
LR (Δ=4.91,1.3%)
15
2/25/16 Crystal Springs Uplands Scrimage 6:24.14c F/S LY (Δ=20.00,4.9%)
4/7/16 PAL Meet 2 Mills High 6:23.64c F/S LR (Δ=0.50,0.1%)
LY (Δ=15.17,3.8%)
3
4/16/16 Bearcat Invite 6:16.89 F/S PR (Δ=2.44,0.6%)
LR (Δ=6.75,1.8%)
LY (Δ=3.64,1.0%)
4/20/16 PAL Meet 4 Westmoor 6:07.02 V PR (Δ=9.87,2.6%)
LR (Δ=9.87,2.6%)
LY (Δ=13.51,3.6%)
4
4/28/16 PAL Meet 5 Terra Nova 6:12.14 F/S LY (Δ=12.10,3.1%)
5/7/16 PAL F/S Championships 5:59.30 F/S PR (Δ=7.72,2.1%)
SR (Δ=20.03,5.3%)
LR (Δ=12.84,3.5%)
LY (Δ=20.03,5.3%)
17
2/23/17 CSUS Scrimage 6:20.14c V LY (Δ=4.00,1.0%)
3/11/17 The Kings Academy T&F In ite 6:13.63 V LR (Δ=6.51,1.7%) 6
4/15/17 Bearcat Invite 6:03.89 V LR (Δ=9.74,2.6%)
LY (Δ=3.13,0.9%)
18
4/20/17 PAL Westmoor 6:02.04c V SR (Δ=-2.74,-0.8%)
LR (Δ=1.85,0.5%)
LY (Δ=4.98,1.4%)
2/22/18 Scrimmage with CSUS 6:24.14c V
3/10/18 TKA Iinvite 6:04.67 V LR (Δ=19.47,5.1%)
LY (Δ=8.96,2.4%)
3/21/18 PAL 1 Carlmont 6:10.34 V 3
4/14/18 San Mateo Bearcat Invite 6:02.76 V SR (Δ=-0.72,-0.2%)
LR (Δ=7.58,2.0%)
25
4/18/18 PAL 4 Sequoia High 6:16.39 V 5
4/25/18 PAL 5 M-A 6:04.62 V LR (Δ=11.77,3.1%) 8

3200m

Date Meet Result Div Record Place
3/19/15 PAL Menlo-Atherton 14:44.60 F/S
3/26/15 PAL Terra Nova 14:25.14c F/S PR (Δ=19.46,2.2%)
LR (Δ=19.46,2.2%)
4/9/15 PAL Mills 14:24.02 F/S PR (Δ=1.12,0.1%)
LR (Δ=1.12,0.1%)
3
4/11/15 Serra Top 7 Meet (Var AM/F-S/JV PM 14:12.89 JV PR (Δ=11.13,1.3%)
LR (Δ=11.13,1.3%)
8
4/18/15 Bearcat Invite (All) 13:26.31 F/S PR (Δ=46.58,5.5%)
SR
LR (Δ=46.58,5.5%)
11
4/30/15 Westmoor 14:22.24c F/S 1st
5/9/15 PAL F/S Championsip 13:34.47 F/S LR (Δ=47.77,5.5%) 7
4/7/16 PAL Meet 2 Mills High 14:01.44c F/S LY (Δ=11.45,1.3%) 3
4/14/16 PAL Meet 3 Menlo-Atherton 13:56.27 F/S LR (Δ=5.17,0.6%) 3
4/16/16 Bearcat Invite 13:57.69 F/S 10
5/7/16 PAL F/S Championships 13:35.41 F/S SR (Δ=-9.10,-1.1%)
LR (Δ=22.28,2.7%)
14
3/30/17 PAL Meet Burlingame 13:26.18 V PR (Δ=0.13,0.0%)
LR (Δ=9.23,1.1%)
4
4/13/17 PAL Mills 13:54.68 V LY (Δ=1.59,0.2%) 3
4/20/17 PAL Westmoor 13:25.54c V PR (Δ=0.64,0.1%)
LR (Δ=29.14,3.5%)
LY (Δ=30.73,3.7%)
3
4/26/17 PAL Menlo Atherton 13:06.08 V PR (Δ=19.46,2.4%)
LR (Δ=19.46,2.4%)
3
4/29/17 Mills Invitational 13:03.50 V PR (Δ=2.58,0.3%)
LR (Δ=2.58,0.3%)
3
5/13/17 PAL Varsity Championship Finals 12:56.19 V PR (Δ=7.31,0.9%)
SR (Δ=39.22,4.8%)
LR (Δ=7.31,0.9%)
LY (Δ=39.22,4.8%)
7
3/10/18 TKA Iinvite 13:16.59 V
4/11/18 PAL 3 Mills High 13:30.94 V LY (Δ=23.74,2.8%) 3
4/18/18 PAL 4 Sequoia High 13:31.09 V 4
4/25/18 PAL 5 M-A 13:14.28 V LR (Δ=16.81,2.1%) 3
4/28/18 Mills Invite 12:47.34 V PR (Δ=8.85,1.1%)
SR (Δ=8.85,1.1%)
LR (Δ=26.94,3.4%)
LY (Δ=16.16,2.1%)
4
5/12/18 PAL Varsity Championship 13:28.62 V 18