Career Report for Julia Cruz
Class of 2017
Cross Country Career
The following chart plots the mile pace for every race throughout high school for this runner. The blue anchor points show the races where the runner improved.
Course-Specific Personal Bests
Below is a listing of Julia Cruz's best times on each course. Click on the course name to see a chart of those races.
Course | Distance | Time | Pace | All-Time Rank | PR Date | PR Event | # of Races on Course |
---|---|---|---|---|---|---|---|
Alum Rock Park | 2.25 | 21:02 | 9:21 | 30 | 9/5/14 | James Lick Alumni Race | 1 |
Crystal Springs | 2.95 | 23:19 | 7:54 | 35 | 11/2/15 | BVAL League Finals | 4 |
Half Moon Bay HS | 2.33 | 17:54 | 7:41 | 9 | 10/4/14 | Artichoke Invitational | 2 |
Montgomery Hill Park | 2.74 | 22:41 | 8:17 | 33 | 10/15/14 | WVAL # 3 | 7 |
Mt. Sac | 2.93 | 25:07 | 8:34 | 35 | 10/24/15 | Mt. Sac Invitational | 2 |
Newhall Park | 2 | 16:19 | 8:09 | 5 | 9/20/14 | De La Salle Invitational | 1 |
North Rim Trail | 3.03 | 28:43 | 9:29 | 36 | 9/10/14 | JL North Rim Time Trial 2 | 1 |
Stanford Golf Course | 3.1 | 23:57 | 7:44 | 8 | 9/27/14 | Stanford Invitational | 1 |
Toro Park | 3 | 24:17 | 8:06 | 19 | 11/15/14 | Central Coast Section Finals | 2 |
Distance-only Personal Bests
This considers only the courses with distances of 2, 4K (2.48 mi), 3 and 5K (3.1 mi).
Standard Distance (Mi) |
Time | Pace | Date | Event | Course | # of Races at Distance |
---|---|---|---|---|---|---|
2 | 16:19 | 8:09 | 9/20/14 | De La Salle Invitational | Newhall Park | 1 |
3 | 24:17 | 8:06 | 11/15/14 | Central Coast Section Finals | Toro Park | 2 |
3.1 | 23:57 | 7:44 | 9/27/14 | Stanford Invitational | Stanford Golf Course | 1 |
Career Summary
Below is a summary of each season run by Julia Cruz.
Year | # of Races | Average Pace | Improvements / Chances | Rank on Team | Best # Std Dev |
---|---|---|---|---|---|
So | 12 | 8:28 | 3/3 | 6 | 0.56 |
Jr | 8 | 8:29 | 4/8 | 9 | 0.54 |
Sr | 1 | 9:09 | 0/1 | 2 | |
James Lick Career | 21 | 8:31 | 7/12 |
Complete Race and Improvement History: Table
The following table is a listing of every race throughout high school for this runner.
Date | Event | Course | Distance | Division | Place | # Std Dev |
Time | Pace | Improvement |
---|---|---|---|---|---|---|---|---|---|
8/20/16 | JL Time Trial | Montgomery Hill Park | 2.74 | V | 4/4 | 25:05 | 9:09 | ||
11/2/15 | BVAL League Finals | Crystal Springs | 2.95 | JV | 14/76 | 0.54 | 23:19 | 7:54 | You ROCK! (LY, LR, PR, SBP) |
10/24/15 | Mt. Sac Invitational | Mt. Sac | 2.93 | V | 100/105 | -0.67 | 25:07 | 8:34 | You ROCK! (LY, LR, PR) |
10/22/15 | STAL #4 | Montgomery Hill Park | 2.74 | JV | 2/26 | 0.41 | 23:11 | 8:28 | |
10/15/15 | STAL #3 | Montgomery Hill Park | 2.74 | JV | 3/29 | 0.35 | 23:10 | 8:27 | You ROCK! (LR) |
10/10/15 | Serra Invitational | Crystal Springs | 2.95 | V | 173/207 | 0.07 | 24:05.6 | 8:10 | You ROCK! (LR, PR) |
10/7/15 | STAL #2 | Montgomery Hill Park | 2.74 | JV | 10/40 | -0.40 | 25:07 | 9:10 | |
10/3/15 | Artichoke Invitational | Half Moon Bay HS | 2.33 | V | 82/104 | -0.05 | 19:13 | 8:15 | |
9/12/15 | Earlybird Invitational | Toro Park | 3 | Jr | 118/174 | -0.36 | 26:47 | 8:56 | |
11/15/14 | Central Coast Section Finals | Toro Park | 3 | V | 82/94 | -0.80 | 24:17 | 8:06 | |
11/3/14 | BVAL League Finals | Crystal Springs | 2.95 | V | 100/150 | 0.21 | 24:24 | 8:16 | You ROCK! (LR, PR) |
10/24/14 | Mt. Sac Invitational | Mt. Sac | 2.93 | V | 75/119 | -0.23 | 25:22.3 | 8:40 | |
10/22/14 | Crystal Springs Ctr Mt #2 | Crystal Springs | 2.95 | V | 89/111 | 0.02 | 24:57 | 8:27 | |
10/15/14 | WVAL # 3 | Montgomery Hill Park | 2.74 | V | 12/34 | 0.47 | 22:41 | 8:17 | You ROCK! (LR, PR) |
10/4/14 | Artichoke Invitational | Half Moon Bay HS | 2.33 | V | 53/118 | 0.56 | 17:54 | 7:41 | You ROCK! (SBP) |
10/1/14 | WVAL # 2 | Montgomery Hill Park | 2.74 | V | 12/32 | 0.68 | 23:16 | 8:29 | You ROCK! (LR, PR) |
9/27/14 | Stanford Invitational | Stanford Golf Course | 3.1 | V | 161/182 | -1.27 | 23:57 | 7:44 | |
9/20/14 | De La Salle Invitational | Newhall Park | 2 | F/S | 151/285 | 0.18 | 16:19 | 8:09 | |
9/17/14 | WVAL # 1 | Montgomery Hill Park | 2.74 | V | 11/32 | 0.26 | 24:40 | 9:00 | |
9/10/14 | JL North Rim Time Trial 2 | North Rim Trail | 3.03 | 28:43 | 9:29 | ||||
9/5/14 | James Lick Alumni Race | Alum Rock Park | 2.25 | 21:02 | 9:21 |
Glossary:
- LY = Beat time from the same course a year ago
- LR = Beat time from the most recent running of the course
- PR = Set a new course-specific PR
- PG = Beat personal goal
- SBP = Season's best performance based on position of finish relative to the field. (Highest # of standard deviations).
- DPR = Set a new distance-only PR. Applies to 2 mile, 4K (2.48 mi), 3 mile and 5K (3.1 mi) courses only.
- # Std Dev = The number of standard deviations from the mean.
All columns are sortable by clicking on the column heading.
Track Results
Season Records
Season | Grade | Pts | 800m | 1600m | 3200m | 5000m |
---|---|---|---|---|---|---|
2014 Outdoor | Fr | 3:17.00 | 6:39.00 | - | - | |
2015 Outdoor | So | 2:59.97 | 6:29.14 c PR | 15:00.49 PR | 26:45.00 PR | |
2016 Outdoor | Jr | 2:59.14 c PR | - | - | - |
By Event
800m
Date | Meet | Result | Div | Record | Place | Pts |
---|---|---|---|---|---|---|
9/17/14 | Assorted XC Workouts | 3:30.00 | V | |||
10/28/14 | XC End of Season Time Trial | 3:17.00 | V | PR (Δ=13.00,6.2%) SR LR (Δ=13.00,6.2%) |
||
3/12/15 | Del Mar Vs. James Lick | 3:03.82 | V | PR (Δ=13.18,6.7%) LR (Δ=13.18,6.7%) |
3 | |
3/26/15 | James Lick Vs. Independence | 2:59.97 | V | PR (Δ=3.85,2.1%) SR (Δ=17.03,8.6%) LR (Δ=3.85,2.1%) |
3 | |
1/18/16 | JL conditioning Time Trials | 2:59.14c | V | PR (Δ=0.83,0.5%) SR (Δ=0.83,0.5%) LR (Δ=0.83,0.5%) |
1600m
Date | Meet | Result | Div | Record | Place | Pts |
---|---|---|---|---|---|---|
8/15/14 | XC Mile Time Trial | 7:37.00 | V | |||
9/17/14 | Assorted XC Workouts | 7:03.00 | V | PR (Δ=34.00,7.4%) LR (Δ=34.00,7.4%) |
||
10/28/14 | XC End of Season Time Trial | 6:39.00 | V | PR (Δ=24.00,5.7%) SR LR (Δ=24.00,5.7%) |
||
3/6/15 | James Lick Mini Meet | 6:46.17 | V | 2 | ||
3/12/15 | Del Mar Vs. James Lick | 6:43.10 | V | LR (Δ=3.07,0.8%) | 2 | |
3/26/15 | James Lick Vs. Independence | 6:31.94 | V | PR (Δ=7.06,1.8%) LR (Δ=11.16,2.8%) |
3 | |
4/16/15 | Live Oak Vs. James Lick | 6:36.00 | V | 4 | ||
10/27/15 | JLXC End of season Time Trial | 6:29.14c | V | PR (Δ=2.80,0.7%) SR (Δ=9.86,2.5%) LR (Δ=6.86,1.7%) LY (Δ=9.86,2.5%) |
3200m
Date | Meet | Result | Div | Record | Place | Pts |
---|---|---|---|---|---|---|
3/12/15 | Del Mar Vs. James Lick | 16:08.00 | V | 2 | ||
3/26/15 | James Lick Vs. Independence | 15:00.49 | V | PR (Δ=1:07.51,7.0%) SR LR (Δ=1:07.51,7.0%) |
2 |