Career Report for Carolina Leshuk

Class of 2017

Cross Country Career

The following chart plots the mile pace for every race throughout high school for this runner. The blue anchor points show the races where the runner improved.



Course-Specific Personal Bests

Below is a listing of Carolina Leshuk's best times on each course. Click on the course name to see a chart of those races.

Course Distance   Time     Pace   All-Time Rank PR Date PR Event # of Races
on Course
Elkhorn Country Club 2 13:57 6:59 31 9/27/14 Pacific Tigers Invite 2
Frogtown 2 15:03 7:32 100 11/8/14 Sac Joaquin Subsection 1
Frogtown 3 22:51 7:37 112 11/7/15 Sac Joaquin Subsection 2
Granite Regional Park 2.18 17:09 7:52 29 9/10/16 Jesuit/Davis Jamboree 1
Granite Regional Park 2.2 15:11.08 6:54 29 9/12/15 Jesuit/Davis Jamboree 2
Granite Regional Park 3.08 23:05.7 7:30 61 10/7/15 Delta League #1 3
Lagoon Valley Park 2 15:40 7:50 104 9/5/15 Lagoon Valley Classic 3
Mt. Sac 2.93 21:58 7:30 106 10/24/15 Mt. Sac Invitational 2
Newhall Park 2 14:30 7:15 19 9/20/14 De La Salle Invitational 2
Willow Hill Reservoir 2.1 14:57 7:07 117 11/1/14 Delta League Championship 3
Willow Hill Reservoir 3.1 22:49 7:22 121 11/14/15 Sac Joaquin Section Finals 4
Woodward Park 3.1 23:03.1 7:26 141 10/10/15 Clovis Invitational 1

Distance-only Personal Bests

This considers only the courses with distances of 2, 4K (2.48 mi), 3 and 5K (3.1 mi).

Standard
Distance (Mi)
  Time   Pace Date Event Course # of Races
at Distance
2 13:57 6:59 9/27/14 Pacific Tigers Invite Elkhorn Country Club 8
3 22:51 7:37 11/7/15 Sac Joaquin Subsection Frogtown 2
3.1 22:49 7:22 11/14/15 Sac Joaquin Section Finals Willow Hill Reservoir 5

Career Summary

Below is a summary of each season run by Carolina Leshuk.

Year # of Races Average Pace Improvements / Chances Rank on Team Best # Std Dev
So 9 7:24 1/2 20 1.27
Jr 10 7:26 4/6 29 1.32
Sr 7 8:49 1/6 51 0.32
Davis High Career 26 7:49 6/14

Complete Race and Improvement History: Table

The following table is a listing of every race throughout high school for this runner.

Date Event Course Distance Division Place # Std
Dev
Time   Pace   Improvement
11/5/16 Sac Joaquin Subsection Frogtown 3 JV 156/182 -0.90 28:46.1 9:35
10/28/16 Delta League Championship Granite Regional Park 3.08 V 80/108 -0.63 26:16.5 8:32
10/15/16 Bella Vista Bronco Invite Willow Hill Reservoir 3.1 JV 125/160 -0.99 27:38.4 8:55 You ROCK! (LR)
9/28/16 Delta League #1 Granite Regional Park 3.08 V 80/112 -0.51 25:14.9 8:12
9/17/16 Josh Ruff Memorial Invitational Willow Hill Reservoir 3.1 JV 48/89 -0.66 28:31 9:12
9/10/16 Jesuit/Davis Jamboree Granite Regional Park 2.18 Open 40/97 0.13 17:09 7:52
9/3/16 Lagoon Valley Classic Lagoon Valley Park 2 JV 45/142 0.32 17:46 8:53 You ROCK! (SBP)
11/14/15 Sac Joaquin Section Finals Willow Hill Reservoir 3.1 JV 20/48 0.06 22:49 7:22 You ROCK! (LR, PR, DPR)
11/7/15 Sac Joaquin Subsection Frogtown 3 JV 32/174 0.54 22:51 7:37
10/31/15 Delta League Championship Willow Hill Reservoir 3.1 V 40/95 0.30 23:03 7:26 You ROCK! (DPR)
10/24/15 Mt. Sac Invitational Mt. Sac 2.93 JV 80/97 0.49 21:58 7:30 You ROCK! (LY, LR, PR)
10/10/15 Clovis Invitational Woodward Park 3.1 JV 64/187 -0.11 23:03.1 7:26
10/7/15 Delta League #1 Granite Regional Park 3.08 V 51/101 0.04 23:05.7 7:30
9/26/15 Pacific Tigers Invite Elkhorn Country Club 2 JV 15/185 1.21 14:06 7:03
9/19/15 De La Salle Invitational Newhall Park 2 JV 30/236 1.01 14:41 7:21
9/12/15 Jesuit/Davis Jamboree Granite Regional Park 2.2 Open 1/54 1.32 15:11.08 6:54 You ROCK! (LR, PR, SBP)
9/5/15 Lagoon Valley Classic Lagoon Valley Park 2 JV 6/127 1.05 15:40 7:50 You ROCK! (LY, LR, PR)
11/15/14 Sac Joaquin Section Finals Willow Hill Reservoir 2.1 F/S 41/50 0.45 15:04 7:10
11/8/14 Sac Joaquin Subsection Frogtown 2 F/S 43/234 1.06 15:03 7:32
11/1/14 Delta League Championship Willow Hill Reservoir 2.1 F/S 17/62 0.81 14:57 7:07 You ROCK! (LR, PR)
10/25/14 Mt. Sac Invitational Mt. Sac 2.93 So 68/151 -0.08 23:16.6 7:57
10/8/14 Delta League #1 Granite Regional Park 2.2 F/S 15/75 0.96 15:46 7:10
9/27/14 Pacific Tigers Invite Elkhorn Country Club 2 F/S 32/252 1.14 13:57 6:59 You ROCK! (DPR)
9/20/14 De La Salle Invitational Newhall Park 2 F/S 38/285 1.03 14:30 7:15 You ROCK! (DPR)
9/13/14 Jesuit/Davis Jamboree Willow Hill Reservoir 2.1 F/S 16/80 1.27 15:18 7:17 You ROCK! (SBP)
9/6/14 Lagoon Valley Classic Lagoon Valley Park 2 F/S 49/243 1.03 15:51 7:56

Glossary:

  • LY = Beat time from the same course a year ago
  • LR = Beat time from the most recent running of the course
  • PR = Set a new course-specific PR
  • PG = Beat personal goal
  • SBP = Season's best performance based on position of finish relative to the field. (Highest # of standard deviations).
  • DPR = Set a new distance-only PR. Applies to 2 mile, 4K (2.48 mi), 3 mile and 5K (3.1 mi) courses only.
  • # Std Dev = The number of standard deviations from the mean.

All columns are sortable by clicking on the column heading.

No track & field results available.