Career Report for Christina Trovato
Class of 2015
Cross Country Career
The following chart plots the mile pace for every race throughout high school for this runner. The blue anchor points show the races where the runner improved.
Course-Specific Personal Bests
Below is a listing of Christina Trovato's best times on each course. Click on the course name to see a chart of those races.
| Course | Distance | Time | Pace | All-Time Rank | PR Date | PR Event | # of Races on Course |
|---|---|---|---|---|---|---|---|
| Camp Sloper | 3.09 | 23:48 | 7:42 | 21 | 9/25/12 | Tri-Simsbury, Newington | 3 |
| Camp Sloper | 3.1 | 23:48 | 7:41 | 25 | 9/25/12 | West Tri II | 3 |
| Hall HS | 3.1 | 24:27 | 7:53 | 25 | 10/1/13 | Tri-Farminton, Hall | 2 |
| Newington HS | 3.1 | 27:42 | 8:56 | 29 | 10/4/11 | Tri-Simsbury, Newington | 1 |
| Nonnewaug HS | 3.1 | 23:08.71 | 7:28 | 14 | 10/3/14 | Nonnewaug Invitational | 1 |
| Northwest Catholic HS | 3.1 | 23:19 | 7:31 | 30 | 9/16/14 | Tri-Conard, NW Catholic | 1 |
| Stanley Quarter Park | 3.1 | 21:25 | 6:55 | 12 | 10/9/12 | Dual vs New Britain | 2 |
| Stratton Brook Park Pre-2019 | 2.16 | 19:08.5 | 8:52 | 36 | 9/24/11 | Stratton Brook Invite | 1 |
| Stratton Brook Park Pre-2019 | 3.1 | 23:54.61 | 7:43 | 22 | 9/20/14 | Stratton Brook Invite | 3 |
| Track | 1.99 | 14:24 | 7:14 | 31 | 8/23/14 | Southington Time Trial | 2 |
| Veteran's Park Middletown | 2.8 | 21:21.18 | 7:38 | 9 | 9/12/14 | Blue Dragon Invitational | 1 |
| West Hartford Reservoir | 3.1 | 22:32 | 7:16 | 24 | 9/19/12 | Tri-Conard, NW Catholic | 1 |
| Wickham Park | 2.48 | 22:00 | 8:52 | 35 | 10/8/11 | Wickham Invitational | 1 |
| Wickham Park | 3.1 | 22:24 | 7:14 | 30 | 10/27/12 | CT Class LL State Champs | 5 |
| Winding Trails | 3 | 21:57 | 7:19 | 8 | 10/2/12 | Tri-Farminton, Hall | 1 |
Distance-only Personal Bests
This considers only the courses with distances of 2, 4K (2.48 mi), 3 and 5K (3.1 mi).
| Standard Distance (Mi) |
Time | Pace | Date | Event | Course | # of Races at Distance |
|---|---|---|---|---|---|---|
| 2.48 | 22:00 | 8:52 | 10/8/11 | Wickham Invitational | Wickham Park | 1 |
| 3 | 21:57 | 7:19 | 10/2/12 | Tri-Farminton, Hall | Winding Trails | 1 |
| 3.1 | 21:25 | 6:55 | 10/9/12 | Dual vs New Britain | Stanley Quarter Park | 19 |
Career Summary
Below is a summary of each season run by Christina Trovato.
| Year | # of Races | Average Pace | Improvements / Chances | Rank on Team | Best # Std Dev |
|---|---|---|---|---|---|
| Fr | 6 | 9:01 | 1/1 | 18 | 0.40 |
| So | 9 | 7:27 | 3/3 | 4 | 0.92 |
| Jr | 5 | 7:48 | 1/4 | 11 | 0.38 |
| Sr | 8 | 7:43 | 2/5 | 20 | 1.12 |
| Southington Career | 28 | 7:55 | 7/13 |
Complete Race and Improvement History: Table
The following table is a listing of every race throughout high school for this runner.
| Date | Event | Course | Distance | Division | Place | # Std Dev |
Time | Pace | Improvement |
|---|---|---|---|---|---|---|---|---|---|
| 10/15/14 | CCC Championships | Wickham Park | 3.1 | JV | 47/217 | 0.31 | 25:23.44 | 8:11 | |
| 10/7/14 | Dual vs New Britain | Stanley Quarter Park | 3.1 | V | 16/27 | 23:47 | 7:40 | ||
| 10/3/14 | Nonnewaug Invitational | Nonnewaug HS | 3.1 | JV | 13/58 | 0.42 | 23:08.71 | 7:28 | |
| 9/23/14 | Tri-Simsbury, Newington | Stratton Brook Park Pre-2019 | 3.1 | V | 25:02 | 8:05 | |||
| 9/20/14 | Stratton Brook Invite | Stratton Brook Park Pre-2019 | 3.1 | JV | 19/137 | 0.52 | 23:54.61 | 7:43 | You ROCK! (LR, PG, PR) |
| 9/16/14 | Tri-Conard, NW Catholic | Northwest Catholic HS | 3.1 | 23:19 | 7:31 | ||||
| 9/12/14 | Blue Dragon Invitational | Veteran's Park Middletown | 2.8 | JV | 18/132 | 1.12 | 21:21.18 | 7:38 | You ROCK! (PG, SBP) |
| 8/23/14 | Southington Time Trial | Track | 1.99 | V | 14:24 | 7:14 | You ROCK! (LY, LR, PR) | ||
| 10/16/13 | CCC Championships | Wickham Park | 3.1 | JV | 57/264 | 0.38 | 24:09.15 | 7:47 | You ROCK! (SBP) |
| 10/8/13 | Dual vs New Britain | Camp Sloper | 3.1 | V | 24:37 | 7:56 | |||
| 10/1/13 | Tri-Farminton, Hall | Hall HS | 3.1 | V | 24:27 | 7:53 | You ROCK! (LR, PR) | ||
| 9/17/13 | Tri-Conard, NW Catholic | Camp Sloper | 3.1 | V | 24:29 | 7:54 | |||
| 8/29/13 | Southington Time Trial | Track | 1.99 | 14:36 | 7:20 | ||||
| 10/27/12 | CT Class LL State Champs | Wickham Park | 3.1 | V | 79/143 | 0.11 | 22:24 | 7:14 | You ROCK! (LR, PR) |
| 10/17/12 | CCC Championships | Wickham Park | 3.1 | V | 23/45 | 0.92 | 22:38.49 | 7:18 | You ROCK! (LR, PR, SBP) |
| 10/9/12 | Dual vs New Britain | Stanley Quarter Park | 3.1 | V | 21:25 | 6:55 | You ROCK! (DPR) | ||
| 10/6/12 | Wickham Invitational | Wickham Park | 3.1 | V | 112/213 | 0.29 | 23:38 | 7:37 | |
| 10/2/12 | Tri-Farminton, Hall | Winding Trails | 3 | V | 21:57 | 7:19 | |||
| 9/25/12 | Tri-Simsbury, Newington | Camp Sloper | 3.09 | V | 23:48 | 7:42 | You ROCK! (LY, LR, PR) | ||
| 9/25/12 | West Tri II | Camp Sloper | 3.1 | V | 23:48 | 7:41 | |||
| 9/22/12 | Stratton Brook Invite | Stratton Brook Park Pre-2019 | 3.1 | V | 77/99 | 0.06 | 24:55.2 | 8:02 | |
| 9/19/12 | Tri-Conard, NW Catholic | West Hartford Reservoir | 3.1 | V | 22:32 | 7:16 | You ROCK! (DPR) | ||
| 10/12/11 | Tri-NBritain,Wethersfield | Camp Sloper | 3.09 | V | 25:34 | 8:16 | You ROCK! (LR, PR) | ||
| 10/8/11 | Wickham Invitational | Wickham Park | 2.48 | Fr | 70/159 | 0.40 | 22:00 | 8:52 | You ROCK! (SBP) |
| 10/4/11 | Tri-Simsbury, Newington | Newington HS | 3.1 | V | 27:42 | 8:56 | You ROCK! (DPR) | ||
| 9/27/11 | Tri-Conard, NW Catholic | Camp Sloper | 3.09 | V | 27:22 | 8:51 | |||
| 9/24/11 | Stratton Brook Invite | Stratton Brook Park Pre-2019 | 2.16 | Fr | 43/64 | -0.12 | 19:08.5 | 8:52 | |
| 9/13/11 | Tri-Farminton, Hall | Hall HS | 3.1 | V | 31:49 | 10:16 |
Glossary:
- LY = Beat time from the same course a year ago
- LR = Beat time from the most recent running of the course
- PR = Set a new course-specific PR
- PG = Beat personal goal
- SBP = Season's best performance based on position of finish relative to the field. (Highest # of standard deviations).
- DPR = Set a new distance-only PR. Applies to 2 mile, 4K (2.48 mi), 3 mile and 5K (3.1 mi) courses only.
- # Std Dev = The number of standard deviations from the mean.
All columns are sortable by clicking on the column heading.
Track Results
Season Records
| Season | Grade | 3000m | 3200m |
|---|---|---|---|
| 2012 Outdoor | Fr | - | 13:30.25 PR |
| 2013 Outdoor | So | 12:24.43 PR | - |
| 2014 Outdoor | Jr | 13:25.62 | - |
By Event
3000m
| Date | Meet | Result | Div | Record | Place |
|---|---|---|---|---|---|
| 1/18/13 | Yale Invitational | 12:24.43 | V | SR | 16 |
| 1/17/14 | Yale Invitational | 13:25.62 | V | SR (Δ=-1:01.19,-8.2%) | 267 |