Career Report for Hannah Chamis
Class of 2013
Cross Country Career
The following chart plots the mile pace for every race throughout high school for this runner. The blue anchor points show the races where the runner improved.
Course-Specific Personal Bests
Below is a listing of Hannah Chamis's best times on each course. Click on the course name to see a chart of those races.
| Course | Distance | Time | Pace | PR Date | PR Event | # of Races on Course |
|---|---|---|---|---|---|---|
| Camp Sloper | 3.09 | 22:01 | 7:08 | 10/12/11 | Tri-NBritain,Wethersfield | 3 |
| Camp Sloper | 3.1 | 23:59 | 7:44 | 9/25/12 | West Tri II | 1 |
| Hall HS | 3.1 | 23:38 | 7:37 | 9/13/11 | Tri-Farminton, Hall | 1 |
| New Britain HS | 3.1 | 22:12 | 7:10 | 10/9/12 | Dual vs New Britain | 1 |
| Newington HS | 3.1 | 23:56 | 7:43 | 10/4/11 | Tri-Simsbury, Newington | 1 |
| Northwest Catholic HS | 3.05 | 21:39 | 7:06 | 10/5/10 | Dual vs NW Catholic | 1 |
| Stanley Quarter Park | 3.1 | 22:40 | 7:19 | 10/12/10 | New Britain, Wthrsfld Tri | 1 |
| Stratton Brook Park Pre-2019 | 2.16 | 18:36 | 8:37 | 9/22/12 | Stratton Brook Invite | 1 |
| Stratton Brook Park Pre-2019 | 2.48 | 15:48 | 6:22 | 9/26/09 | Stratton Brook Invite | 1 |
| Stratton Brook Park Pre-2019 | 3.1 | 24:06 | 7:46 | 9/24/11 | Stratton Brook Invite | 1 |
| West Hartford Reservoir | 3.1 | 22:20 | 7:12 | 9/19/12 | Tri-Conard, NW Catholic | 2 |
| Wickham Park | 2.48 | 20:23 | 8:13 | 10/10/09 | Wickham Invitational | 1 |
| Wickham Park | 3.1 | 22:20 | 7:12 | 10/30/10 | CT Class LL State Champs | 9 |
| Winding Trails | 3 | 22:16 | 7:25 | 10/2/12 | Tri-Farminton, Hall | 1 |
Distance-only Personal Bests
This considers only the courses with distances of 2, 3 and 5K (3.1 mile).
| Standard Distance (Mi) |
Time | Pace | Date | Event | Course | # of Races at Distance |
|---|---|---|---|---|---|---|
| 3 | 22:16 | 7:25 | 10/2/12 | Tri-Farminton, Hall | Winding Trails | 1 |
| 3.1 | 22:12 | 7:10 | 10/9/12 | Dual vs New Britain | New Britain HS | 17 |
Career Summary
Below is a summary of each season run by Hannah Chamis.
| Year | # of Races | Average Pace | Improvements / Chances | Rank on Team | Best # Std Dev |
|---|---|---|---|---|---|
| Fr | 5 | 7:26 | 0/1 | 4 | |
| So | 4 | 7:13 | 2/2 | 5 | |
| Jr | 7 | 7:32 | 1/3 | 1 | 0.64 |
| Sr | 9 | 7:36 | 2/5 | 6 | 0.56 |
| Southington Career | 25 | 7:30 | 5/11 |
Complete Race and Improvement History: Table
The following table is a listing of every race throughout high school for this runner.
| Date | Event | Course | Distance | Division | Place | # Std Dev |
Time | Pace | Improvement |
|---|---|---|---|---|---|---|---|---|---|
| 10/27/12 | CT Class LL State Champs | Wickham Park | 3.1 | V | 101/143 | -0.22 | 23:05 | 7:27 | You ROCK! (LY, LR) |
| 10/17/12 | CCC Championships | Wickham Park | 3.1 | V | 34/45 | 0.56 | 23:57 | 7:44 | You ROCK! (SBP) |
| 10/9/12 | Dual vs New Britain | New Britain HS | 3.1 | V | 22:12 | 7:10 | |||
| 10/6/12 | Wickham Invitational | Wickham Park | 3.1 | V | 113/213 | 0.29 | 23:38 | 7:37 | |
| 10/2/12 | Tri-Farminton, Hall | Winding Trails | 3 | V | 22:16 | 7:25 | |||
| 9/25/12 | Tri-Simsbury, Newington | Camp Sloper | 3.09 | V | 23:59 | 7:46 | |||
| 9/25/12 | West Tri II | Camp Sloper | 3.1 | V | 23:59 | 7:44 | |||
| 9/22/12 | Stratton Brook Invite | Stratton Brook Park Pre-2019 | 2.16 | Fr | 53/77 | -0.33 | 18:36 | 8:37 | |
| 9/19/12 | Tri-Conard, NW Catholic | West Hartford Reservoir | 3.1 | V | 22:20 | 7:12 | You ROCK! (LR, PR) | ||
| 10/29/11 | CT Class LL State Champs | Wickham Park | 3.1 | V | 125/159 | -0.55 | 23:32 | 7:35 | |
| 10/12/11 | Tri-NBritain,Wethersfield | Camp Sloper | 3.09 | V | 22:01 | 7:08 | You ROCK! (LR, PR) | ||
| 10/8/11 | Wickham Invitational | Wickham Park | 3.1 | V | 50/307 | 0.58 | 23:08 | 7:28 | |
| 10/4/11 | Tri-Simsbury, Newington | Newington HS | 3.1 | V | 23:56 | 7:43 | |||
| 9/27/11 | Tri-Conard, NW Catholic | Camp Sloper | 3.09 | V | 23:07 | 7:29 | |||
| 9/24/11 | Stratton Brook Invite | Stratton Brook Park Pre-2019 | 3.1 | V | 41/77 | 0.64 | 24:06 | 7:46 | You ROCK! (SBP) |
| 9/13/11 | Tri-Farminton, Hall | Hall HS | 3.1 | V | 23:38 | 7:37 | |||
| 10/30/10 | CT Class LL State Champs | Wickham Park | 3.1 | V | 22:20 | 7:12 | You ROCK! (LY, LR, PR) | ||
| 10/20/10 | CCC Conference | Wickham Park | 3.1 | V | 22:47 | 7:21 | You ROCK! (LY, LR, PR) | ||
| 10/12/10 | New Britain, Wthrsfld Tri | Stanley Quarter Park | 3.1 | V | 22:40 | 7:19 | |||
| 10/5/10 | Dual vs NW Catholic | Northwest Catholic HS | 3.05 | V | 21:39 | 7:06 | |||
| 10/31/09 | CT Class LL State Champs | Wickham Park | 3.1 | V | 23:45 | 7:40 | |||
| 10/21/09 | CCC Championships | Wickham Park | 3.1 | V | 23:22 | 7:32 | |||
| 10/10/09 | Wickham Invitational | Wickham Park | 2.48 | Fr | 20:23 | 8:13 | |||
| 10/6/09 | West Hartford Reservoir | West Hartford Reservoir | 3.1 | V | 22:46 | 7:21 | |||
| 9/26/09 | Stratton Brook Invite | Stratton Brook Park Pre-2019 | 2.48 | Fr | 15:48 | 6:22 |
Glossary:
- LY = Beat time from the same course a year ago
- LR = Beat time from the most recent running of the course
- PR = Set a new PR
- PG = Beat personal goal
- SBP = Season's best performance based on position of finish relative to the field. (Highest # of standard deviations).
- # Std Dev = The number of standard deviations from the mean.
All columns are sortable by clicking on the column heading.
Track Results
Season Records
| Season | Grade | 1600m |
|---|---|---|
| 2011 | So | 6:22.71 PR |