Career Report for Kali Pliego

Class of 2016

Cross Country Career

The following chart plots the mile pace for every race throughout high school for this runner. The blue anchor points show the races where the runner improved.



Course-Specific Personal Bests

Below is a listing of Kali Pliego's best times on each course. Click on the course name to see a chart of those races.

Course Distance   Time     Pace   PR Date PR Event # of Races
on Course
Camp Sloper 1.5 11:47 7:51 9/25/15 Sloper Relays 1
Camp Sloper 3.09 28:59 9:23 9/25/12 Tri-Simsbury, Newington 1
Camp Sloper 3.1 25:07 8:06 10/8/13 Dual vs New Britain 6
Hall HS 3.1 24:25 7:53 10/1/13 Tri-Farminton, Hall 1
Nonnewaug HS 3.1 23:34 7:36 10/3/14 Nonnewaug Invitational 1
Southington HS Track 2 14:30 7:15 8/23/14 Southington Time Trial 2
Stanley Quarter Park 3.1 23:45 7:40 10/7/14 Dual vs New Britain 2
Stratton Brook Park Pre-2019 2.16 18:31 8:35 9/22/12 Stratton Brook Invite 1
Stratton Brook Park Pre-2019 3.1 24:30 7:54 9/20/14 Stratton Brook Invite 4
Veteran's Park Middletown 2.8 20:59 7:30 9/12/14 Blue Dragon Invitational 1
West Hartford Reservoir 3.1 25:41 8:17 10/2/15 Dual vs Conard and Hall 2
Wickham Park 2.48 23:56 9:39 10/6/12 Wickham Invitational 1
Wickham Park 3.1 24:15 7:49 10/16/13 CCC Championships 5
Winding Trails 3 26:49 8:56 10/2/12 Tri-Farminton, Hall 1

Distance-only Personal Bests

This considers only the courses with distances of 2, 4K (2.48 mi), 3 and 5K (3.1 mi).

Standard
Distance (Mi)
  Time   Pace Date Event Course # of Races
at Distance
2 14:30 7:15 8/23/14 Southington Time Trial Southington HS Track 2
2.48 23:56 9:39 10/6/12 Wickham Invitational Wickham Park 1
3 26:49 8:56 10/2/12 Tri-Farminton, Hall Winding Trails 1
3.1 23:34 7:36 10/3/14 Nonnewaug Invitational Nonnewaug HS 21

Career Summary

Below is a summary of each season run by Kali Pliego.

Year # of Races Average Pace Improvements / Chances Rank on Team Best # Std Dev
Fr 8 8:59 0/0 20 -0.02
So 6 8:04 3/3 14 0.35
Jr 8 7:52 3/6 23 1.21
Sr 7 8:36 2/6 27
Southington Career 29 8:23 8/15

Complete Race and Improvement History: Table

The following table is a listing of every race throughout high school for this runner.

Date Event Course Distance Division Place # Std
Dev
Time   Pace   Improvement
10/21/15 CCC Championships Wickham Park 3.1 V 27:31 8:53
10/13/15 Vs Hartford, New Britain Camp Sloper 3.1 V 27:13 8:47 You ROCK! (LR)
10/10/15 Wickham Invitational Wickham Park 3.1 V 25:54 8:21
10/6/15 Dual vs Simsbury Camp Sloper 3.1 V 27:20 8:49
10/2/15 Dual vs Conard and Hall West Hartford Reservoir 3.1 V 25:41 8:17 You ROCK! (LR, PR)
9/25/15 Sloper Relays Camp Sloper 1.5 V 11:47 7:51
9/19/15 Stratton Brook Invite Stratton Brook Park Pre-2019 3.1 JV 27:18 8:48
10/15/14 CCC Championships Wickham Park 3.1 JV 32/217 0.49 24:38 7:57
10/7/14 Dual vs New Britain Stanley Quarter Park 3.1 V 15/27 23:45 7:40 You ROCK! (LR, PR)
10/3/14 Nonnewaug Invitational Nonnewaug HS 3.1 JV 18/58 0.29 23:34 7:36 You ROCK! (PG)
9/30/14 Tri-Farminton, Hall Camp Sloper 3.1 V 26/68 0.28 25:33 8:15
9/23/14 Tri-Simsbury, Newington Stratton Brook Park Pre-2019 3.1 V 26:45 8:38
9/20/14 Stratton Brook Invite Stratton Brook Park Pre-2019 3.1 JV 30/137 0.36 24:30 7:54 You ROCK! (LY, LR, PR)
9/12/14 Blue Dragon Invitational Veteran's Park Middletown 2.8 JV 13/132 1.21 20:59 7:30 You ROCK! (SBP)
8/23/14 Southington Time Trial Southington HS Track 2 V 14:30 7:15 You ROCK! (LY, LR, PR)
10/16/13 CCC Championships Wickham Park 3.1 JV 65/264 0.35 24:15 7:49 You ROCK! (LY, LR, PR, SBP)
10/8/13 Dual vs New Britain Camp Sloper 3.1 V 25:07 8:06 You ROCK! (LR, PR)
10/1/13 Tri-Farminton, Hall Hall HS 3.1 V 24:25 7:53
9/21/13 Stratton Brook Invite Stratton Brook Park Pre-2019 3.1 V 1003/1279 0.11 25:05 8:06
9/17/13 Tri-Conard, NW Catholic Camp Sloper 3.1 V 25:34 8:15 You ROCK! (LY, LR, PR)
8/29/13 Southington Time Trial Southington HS Track 2 16:42 8:21
10/17/12 CCC Championships Wickham Park 3.1 JV 105/217 -0.25 26:54 8:41
10/9/12 Dual vs New Britain Stanley Quarter Park 3.1 V 25:31 8:14
10/6/12 Wickham Invitational Wickham Park 2.48 Fr 96/172 -0.02 23:56 9:39 You ROCK! (SBP)
10/2/12 Tri-Farminton, Hall Winding Trails 3 V 26:49 8:56
9/25/12 Tri-Simsbury, Newington Camp Sloper 3.09 V 28:59 9:23
9/25/12 West Tri II Camp Sloper 3.1 V 28:59 9:21
9/22/12 Stratton Brook Invite Stratton Brook Park Pre-2019 2.16 Fr 52/77 -0.29 18:31 8:35
9/19/12 Tri-Conard, NW Catholic West Hartford Reservoir 3.1 V 28:00 9:02

Glossary:

  • LY = Beat time from the same course a year ago
  • LR = Beat time from the most recent running of the course
  • PR = Set a new PR
  • PG = Beat personal goal
  • SBP = Season's best performance based on position of finish relative to the field. (Highest # of standard deviations).
  • # Std Dev = The number of standard deviations from the mean.

All columns are sortable by clicking on the column heading.



Track Results

Season Records

Season Grade300m400m800m1600mShot Put - 4kgDiscus - 1kgHigh Jump
2014 OutdoorSo50.32 PR1:03.00 PR2:50.596:41.75 PR27'2--
2015 IndoorJr-1:10.932:47.97 PR-24'11--
2015 OutdoorJr-1:11.79--24'554'9 PR3'10 PR
2016 IndoorSr51.54---26'4--
2016 OutdoorSr----31'6 PR53'1-

By Event


300m

Date Meet Result Div Record Place
1/17/14 Yale Invitational 50.32 V SR 129
1/2/16 CCC Developmental 51.94 V 43
1/28/16 Hartford Public Developmental Meet 51.54 V SR
LR (Δ=0.40,0.8%)
13

400m

Date Meet Result Div Record Place
12/15/14 Wesleyan Development Meet 1:12.80 JV SMR
12/20/14 New Haven JV Invitational 1:03.00 JV PR (Δ=9.80,13.5%)
SR
LR (Δ=9.80,13.5%)
4x400
1/31/15 CCC Championship 1:10.93 V SR (Δ=-7.93,-12.6%) SMR
1/31/15 CCC Championship 1:11.91 V 4x4
4/14/15 Home vs Newington 1:11.79 V SR (Δ=-8.79,-14.0%) 5

800m

Date Meet Result Div Record Place
12/20/14 New Haven JV Invitational 2:50.59 JV SR 4x8
1/24/15 SCC Coaches Invitational 2:47.97 V PR (Δ=2.62,1.5%)
SR (Δ=2.62,1.5%)
LR (Δ=2.62,1.5%)
4x8
1/9/16 Elm City Invitational 5:15.10 V SR (Δ=-2:27.13,-87.6%) 11
1/9/16 Elm City Invitational 5:15.10 V SR (Δ=-2:27.13,-87.6%) 11

1600m

Date Meet Result Div Record Place
12/15/14 Wesleyan Development Meet 6:41.75 JV SR 22
12/20/14 New Haven JV Invitational 6:41.75 V PR (Δ=,0.0%)
LR (Δ=,0.0%)
22

4x400m

Date Meet Result Div Record Place
1/31/15 CCC Championship 4:36.81 V
1/31/15 CCC Championships 4:36.81 V 11
4/14/15 Home vs Newington 4:42.99 V 2
4/25/15 O Grady Relays 4:43.16 V 16

4x800m

Date Meet Result Div Record Place
12/27/14 Winter Relays 11:18.54 V
12/27/14 Hillhouse Winter Relays 11:18.54 V 6
1/24/15 SCC Coaches Invitational 10:48.39 V
1/24/15 SCC Coaches Invitational 10:48.39 V 17

Sprint Medley 2-2-4-8

Date Meet Result Div Record Place
12/15/14 Wesleyan Development Meet 5:20.43 JV

Distance Medley 12-4-8-16

Date Meet Result Div Record Place
12/19/14 New Haven Varsity Invite 14:14.00 V

Shot Put - 4kg

Date Meet Result Div Record Place
5/28/14 CCC West Championships 21'4.75 V 12
12/15/14 Wesleyan Development Meet 27'2 JV PR (Δ=5'9.25,27.0%)
SR
LR (Δ=5'9.25,27.0%)
8
12/20/14 New Haven JV Invitational 27'2 V PR (Δ=,0.0%)
LR (Δ=,0.0%)
8
12/20/14 New Haven JV Invitational 24'3.5 JV 25
12/27/14 Winter Relays 24'11 V 19
12/27/14 Hillhouse Winter Relays 24'11 V 19
1/9/15 McCreavy Invitational 19'5.5 V SR (Δ=-7'8.5,-28.4%) 26
1/9/15 McGreavy Invitational 19'5.5 V 26
4/14/15 Home vs Newington 24'5 V SR (Δ=-2'9,-10.1%)
LR (Δ=4'11.5,25.5%)
2
4/18/15 Record Journal Invitational 23'0.5 V
4/23/15 Dual vs Bristol 22'9.25 V
4/25/15 O Grady Relays 21'2 V 57
4/28/15 Dual vs. Farmington 23'8 V LR (Δ=2'6,11.8%)
5/1/15 Dual Vs Simsbury and Hall 22'8.5 V
5/12/15 Dual vs. Northwest Catholic 22'6 V 6
5/19/15 Dual vs. New Britain 23'3.03 V LR (Δ=0'9.03,3.3%) 2
12/19/15 Hillhouse Invitational 23'6.5 V LR (Δ=0'3.47,1.2%) 49
1/2/16 CCC Developmental 26'4 V SR (Δ=1'11,7.8%)
LR (Δ=2'9.5,11.9%)
LY (Δ=1'5,5.7%)
10
1/28/16 Hartford Public Developmental Meet 24'0 V 15
4/8/16 Dual vs Glastonbury 22'5.25 V 4
4/20/16 Dual vs Conard 31'0.75 V PR (Δ=3'10.75,14.3%)
LR (Δ=8'7.5,38.4%)
LY (Δ=8'0.25,34.8%)
4/27/16 Dual vs Wethersfield 24'7 V LY (Δ=0'11,3.9%)
4/30/16 O'Grady Relays 31'6 PR (Δ=0'5.25,1.4%)
SR (Δ=7'1,29.0%)
LR (Δ=6'11,28.1%)
LY (Δ=7'10,33.1%)
65
6/1/16 Class LL State Championships 23'3 V 20

Discus - 1kg

Date Meet Result Div Record Place
5/19/15 Dual vs. New Britain 54'9 V SR 2
4/8/16 Dual vs Glastonbury 53'1 V SR (Δ=-1'8,-3.0%) 4

SP Relay

Date Meet Result Div Record Place
12/27/14 Winter Relays 375'1.75 V

High Jump

Date Meet Result Div Record Place
4/28/15 Dual vs. Farmington 3'10 V SR