Career Report for Kali Pliego
Class of 2016
Cross Country Career
The following chart plots the mile pace for every race throughout high school for this runner. The blue anchor points show the races where the runner improved.
Course-Specific Personal Bests
Below is a listing of Kali Pliego's best times on each course. Click on the course name to see a chart of those races.
| Course | Distance | Time | Pace | PR Date | PR Event | # of Races on Course |
|---|---|---|---|---|---|---|
| Camp Sloper | 1.5 | 11:47 | 7:51 | 9/25/15 | Sloper Relays | 1 |
| Camp Sloper | 3.09 | 28:59 | 9:23 | 9/25/12 | Tri-Simsbury, Newington | 1 |
| Camp Sloper | 3.1 | 25:07 | 8:06 | 10/8/13 | Dual vs New Britain | 6 |
| Hall HS | 3.1 | 24:25 | 7:53 | 10/1/13 | Tri-Farminton, Hall | 1 |
| New Britain HS | 3.1 | 23:45 | 7:40 | 10/7/14 | Dual vs New Britain | 2 |
| Nonnewaug HS | 3.1 | 23:34 | 7:36 | 10/3/14 | Nonnewaug Invitational | 1 |
| Southington HS Track | 2 | 14:30 | 7:15 | 8/23/14 | Southington Time Trial | 2 |
| Stratton Brook Park Pre-2019 | 2.16 | 18:31 | 8:35 | 9/22/12 | Stratton Brook Invite | 1 |
| Stratton Brook Park Pre-2019 | 3.1 | 24:30 | 7:54 | 9/20/14 | Stratton Brook Invite | 4 |
| Veteran's Park Middletown | 2.8 | 20:59 | 7:30 | 9/12/14 | Blue Dragon Invitational | 1 |
| West Hartford Reservoir | 3.1 | 25:41 | 8:17 | 10/2/15 | Dual vs Conard and Hall | 2 |
| Wickham Park | 2.48 | 23:56 | 9:39 | 10/6/12 | Wickham Invitational | 1 |
| Wickham Park | 3.1 | 24:15 | 7:49 | 10/16/13 | CCC Championships | 5 |
| Winding Trails | 3 | 26:49 | 8:56 | 10/2/12 | Tri-Farminton, Hall | 1 |
Distance-only Personal Bests
This considers only the courses with distances of 2, 3 and 5K (3.1 mile).
| Standard Distance (Mi) |
Time | Pace | Date | Event | Course | # of Races at Distance |
|---|---|---|---|---|---|---|
| 2 | 14:30 | 7:15 | 8/23/14 | Southington Time Trial | Southington HS Track | 2 |
| 3 | 26:49 | 8:56 | 10/2/12 | Tri-Farminton, Hall | Winding Trails | 1 |
| 3.1 | 23:34 | 7:36 | 10/3/14 | Nonnewaug Invitational | Nonnewaug HS | 21 |
Career Summary
Below is a summary of each season run by Kali Pliego.
| Year | # of Races | Average Pace | Improvements / Chances | Rank on Team | Best # Std Dev |
|---|---|---|---|---|---|
| Fr | 8 | 8:59 | 0/0 | 20 | -0.02 |
| So | 6 | 8:04 | 3/3 | 14 | 0.35 |
| Jr | 8 | 7:52 | 3/6 | 22 | 1.21 |
| Sr | 7 | 8:36 | 2/6 | 27 | |
| Southington Career | 29 | 8:23 | 8/15 |
Complete Race and Improvement History: Table
The following table is a listing of every race throughout high school for this runner.
| Date | Event | Course | Distance | Division | Place | # Std Dev |
Time | Pace | Improvement |
|---|---|---|---|---|---|---|---|---|---|
| 10/21/15 | CCC Championships | Wickham Park | 3.1 | V | 27:31 | 8:53 | |||
| 10/13/15 | Vs Hartford, New Britain | Camp Sloper | 3.1 | V | 27:13 | 8:47 | You ROCK! (LR) | ||
| 10/10/15 | Wickham Invitational | Wickham Park | 3.1 | V | 25:54 | 8:21 | |||
| 10/6/15 | Dual vs Simsbury | Camp Sloper | 3.1 | V | 27:20 | 8:49 | |||
| 10/2/15 | Dual vs Conard and Hall | West Hartford Reservoir | 3.1 | V | 25:41 | 8:17 | You ROCK! (LR, PR) | ||
| 9/25/15 | Sloper Relays | Camp Sloper | 1.5 | V | 11:47 | 7:51 | |||
| 9/19/15 | Stratton Brook Invite | Stratton Brook Park Pre-2019 | 3.1 | JV | 27:18 | 8:48 | |||
| 10/15/14 | CCC Championships | Wickham Park | 3.1 | JV | 32/217 | 0.49 | 24:38 | 7:57 | |
| 10/7/14 | Dual vs New Britain | New Britain HS | 3.1 | V | 15/27 | 23:45 | 7:40 | You ROCK! (LR, PR) | |
| 10/3/14 | Nonnewaug Invitational | Nonnewaug HS | 3.1 | JV | 18/58 | 0.29 | 23:34 | 7:36 | You ROCK! (PG) |
| 9/30/14 | Tri-Farminton, Hall | Camp Sloper | 3.1 | V | 25:33 | 8:15 | |||
| 9/23/14 | Tri-Simsbury, Newington | Stratton Brook Park Pre-2019 | 3.1 | V | 26:45 | 8:38 | |||
| 9/20/14 | Stratton Brook Invite | Stratton Brook Park Pre-2019 | 3.1 | JV | 30/137 | 0.36 | 24:30 | 7:54 | You ROCK! (LY, LR, PR) |
| 9/12/14 | Blue Dragon Invitational | Veteran's Park Middletown | 2.8 | JV | 13/132 | 1.21 | 20:59 | 7:30 | You ROCK! (SBP) |
| 8/23/14 | Southington Time Trial | Southington HS Track | 2 | V | 14:30 | 7:15 | You ROCK! (LY, LR, PR) | ||
| 10/16/13 | CCC Championships | Wickham Park | 3.1 | JV | 65/264 | 0.35 | 24:15 | 7:49 | You ROCK! (LY, LR, PR, SBP) |
| 10/8/13 | Dual vs New Britain | Camp Sloper | 3.1 | V | 25:07 | 8:06 | You ROCK! (LR, PR) | ||
| 10/1/13 | Tri-Farminton, Hall | Hall HS | 3.1 | V | 24:25 | 7:53 | |||
| 9/21/13 | Stratton Brook Invite | Stratton Brook Park Pre-2019 | 3.1 | V | 1003/1279 | 0.11 | 25:05 | 8:06 | |
| 9/17/13 | Tri-Conard, NW Catholic | Camp Sloper | 3.1 | V | 25:34 | 8:15 | You ROCK! (LY, LR, PR) | ||
| 8/29/13 | Southington Time Trial | Southington HS Track | 2 | 16:42 | 8:21 | ||||
| 10/17/12 | CCC Championships | Wickham Park | 3.1 | JV | 105/217 | -0.25 | 26:54 | 8:41 | |
| 10/9/12 | Dual vs New Britain | New Britain HS | 3.1 | V | 25:31 | 8:14 | |||
| 10/6/12 | Wickham Invitational | Wickham Park | 2.48 | Fr | 96/172 | -0.02 | 23:56 | 9:39 | You ROCK! (SBP) |
| 10/2/12 | Tri-Farminton, Hall | Winding Trails | 3 | V | 26:49 | 8:56 | |||
| 9/25/12 | Tri-Simsbury, Newington | Camp Sloper | 3.09 | V | 28:59 | 9:23 | |||
| 9/25/12 | West Tri II | Camp Sloper | 3.1 | V | 28:59 | 9:21 | |||
| 9/22/12 | Stratton Brook Invite | Stratton Brook Park Pre-2019 | 2.16 | Fr | 52/77 | -0.29 | 18:31 | 8:35 | |
| 9/19/12 | Tri-Conard, NW Catholic | West Hartford Reservoir | 3.1 | V | 28:00 | 9:02 |
Glossary:
- LY = Beat time from the same course a year ago
- LR = Beat time from the most recent running of the course
- PR = Set a new PR
- PG = Beat personal goal
- SBP = Season's best performance based on position of finish relative to the field. (Highest # of standard deviations).
- # Std Dev = The number of standard deviations from the mean.
All columns are sortable by clicking on the column heading.
Track Results
Season Records
| Season | Grade | 300m | 400m | 800m | 1600m | Shot Put - 4kg | Discus - 1kg | High Jump |
|---|---|---|---|---|---|---|---|---|
| 2014 | So | 50.32 PR | 1:03.00 PR | 2:50.59 | 6:41.75 PR | 27'2 | - | - |
| 2015 | Jr | - | 1:11.79 | 2:47.97 PR | - | 24'5 | 54'9 PR | 3'10 PR |
| 2016 | Sr | 51.54 | - | - | - | 26'4 | 53'1 | - |
By Event
300m
| Date | Meet | Result | Div | Record | Place |
|---|---|---|---|---|---|
| 1/17/14 | Yale Invitational | 50.32 | V | SR | 129 |
| 1/2/16 | CCC Developmental | 51.94 | V | 43 | |
| 1/28/16 | Hartford Public Developmental Meet | 51.54 | V | SR LR (Δ=0.40,0.8%) |
13 |
400m
| Date | Meet | Result | Div | Record | Place |
|---|---|---|---|---|---|
| 12/15/14 | Wesleyan Development Meet | 1:12.80 | JV | SMR | |
| 12/20/14 | New Haven JV Invitational | 1:03.00 | JV | PR (Δ=9.80,13.5%) SR LR (Δ=9.80,13.5%) |
4x400 |
| 1/31/15 | CCC Championship | 1:10.93 | V | SR (Δ=-7.93,-12.6%) | SMR |
| 1/31/15 | CCC Championship | 1:11.91 | V | 4x4 | |
| 4/14/15 | Home vs Newington | 1:11.79 | V | SR (Δ=-8.79,-14.0%) | 5 |
800m
| Date | Meet | Result | Div | Record | Place |
|---|---|---|---|---|---|
| 12/20/14 | New Haven JV Invitational | 2:50.59 | JV | SR | 4x8 |
| 1/24/15 | SCC Coaches Invitational | 2:47.97 | V | PR (Δ=2.62,1.5%) SR (Δ=2.62,1.5%) LR (Δ=2.62,1.5%) |
4x8 |
| 1/9/16 | Elm City Invitational | 5:15.10 | V | SR (Δ=-2:27.13,-87.6%) | 11 |
| 1/9/16 | Elm City Invitational | 5:15.10 | V | SR (Δ=-2:27.13,-87.6%) | 11 |
1600m
| Date | Meet | Result | Div | Record | Place |
|---|---|---|---|---|---|
| 12/15/14 | Wesleyan Development Meet | 6:41.75 | JV | SR | 22 |
| 12/20/14 | New Haven JV Invitational | 6:41.75 | V | PR (Δ=,0.0%) LR (Δ=,0.0%) |
22 |
4x400m
| Date | Meet | Result | Div | Record | Place |
|---|---|---|---|---|---|
| 1/31/15 | CCC Championship | 4:36.81 | V | ||
| 1/31/15 | CCC Championships | 4:36.81 | V | 11 | |
| 4/14/15 | Home vs Newington | 4:42.99 | V | 2 | |
| 4/25/15 | O Grady Relays | 4:43.16 | V | 16 |
4x800m
| Date | Meet | Result | Div | Record | Place |
|---|---|---|---|---|---|
| 12/27/14 | Winter Relays | 11:18.54 | V | ||
| 12/27/14 | Hillhouse Winter Relays | 11:18.54 | V | 6 | |
| 1/24/15 | SCC Coaches Invitational | 10:48.39 | V | ||
| 1/24/15 | SCC Coaches Invitational | 10:48.39 | V | 17 |
Sprint Medley 2-2-4-8
| Date | Meet | Result | Div | Record | Place |
|---|---|---|---|---|---|
| 12/15/14 | Wesleyan Development Meet | 5:20.43 | JV |
Distance Medley 12-4-8-16
| Date | Meet | Result | Div | Record | Place |
|---|---|---|---|---|---|
| 12/19/14 | New Haven Varsity Invite | 14:14.00 | V |
Shot Put - 4kg
| Date | Meet | Result | Div | Record | Place |
|---|---|---|---|---|---|
| 5/28/14 | CCC West Championships | 21'4.75 | V | 12 | |
| 12/15/14 | Wesleyan Development Meet | 27'2 | JV | PR (Δ=5'9.25,27.0%) SR LR (Δ=5'9.25,27.0%) |
8 |
| 12/20/14 | New Haven JV Invitational | 27'2 | V | PR (Δ=,0.0%) LR (Δ=,0.0%) |
8 |
| 12/20/14 | New Haven JV Invitational | 24'3.5 | JV | 25 | |
| 12/27/14 | Winter Relays | 24'11 | V | 19 | |
| 12/27/14 | Hillhouse Winter Relays | 24'11 | V | 19 | |
| 1/9/15 | McCreavy Invitational | 19'5.5 | V | SR (Δ=-7'8.5,-28.4%) | 26 |
| 1/9/15 | McGreavy Invitational | 19'5.5 | V | 26 | |
| 4/14/15 | Home vs Newington | 24'5 | V | SR (Δ=-2'9,-10.1%) LR (Δ=4'11.5,25.5%) |
2 |
| 4/18/15 | Record Journal Invitational | 23'0.5 | V | ||
| 4/23/15 | Dual vs Bristol | 22'9.25 | V | ||
| 4/25/15 | O Grady Relays | 21'2 | V | 57 | |
| 4/28/15 | Dual vs. Farmington | 23'8 | V | LR (Δ=2'6,11.8%) | |
| 5/1/15 | Dual Vs Simsbury and Hall | 22'8.5 | V | ||
| 5/12/15 | Dual vs. Northwest Catholic | 22'6 | V | 6 | |
| 5/19/15 | Dual vs. New Britain | 23'3.03 | V | LR (Δ=0'9.03,3.3%) | 2 |
| 12/19/15 | Hillhouse Invitational | 23'6.5 | V | LR (Δ=0'3.47,1.2%) | 49 |
| 1/2/16 | CCC Developmental | 26'4 | V | SR (Δ=1'11,7.8%) LR (Δ=2'9.5,11.9%) LY (Δ=1'5,5.7%) |
10 |
| 1/28/16 | Hartford Public Developmental Meet | 24'0 | V | 15 | |
| 4/8/16 | Dual vs Glastonbury | 22'5.25 | V | 4 | |
| 4/20/16 | Dual vs Conard | 31'0.75 | V | PR (Δ=3'10.75,14.3%) LR (Δ=8'7.5,38.4%) LY (Δ=8'0.25,34.8%) |
|
| 4/27/16 | Dual vs Wethersfield | 24'7 | V | LY (Δ=0'11,3.9%) | |
| 4/30/16 | O'Grady Relays | 31'6 | PR (Δ=0'5.25,1.4%) SR (Δ=7'1,29.0%) LR (Δ=6'11,28.1%) LY (Δ=7'10,33.1%) |
65 | |
| 6/1/16 | Class LL State Championships | 23'3 | V | 20 |
Discus - 1kg
| Date | Meet | Result | Div | Record | Place |
|---|---|---|---|---|---|
| 5/19/15 | Dual vs. New Britain | 54'9 | V | SR | 2 |
| 4/8/16 | Dual vs Glastonbury | 53'1 | V | SR (Δ=-1'8,-3.0%) | 4 |