Career Report for Jack Myers

Class of 2015

Cross Country Career

The following chart plots the mile pace for every race throughout high school for this runner. The blue anchor points show the races where the runner improved.



Course-Specific Personal Bests

Below is a listing of Jack Myers's best times on each course. Click on the course name to see a chart of those races.

Course Distance   Time     Pace   PR Date PR Event # of Races
on Course
Camp Sloper 1.94 11:58 6:10 9/7/13 Scrimmage v Wethersfield 2
Camp Sloper 3.09 19:01 6:09 9/25/12 Tri-Simsbury, Newington 3
Camp Sloper 3.1 18:58 6:07 9/30/14 Tri-Farminton, Hall 4
Hall HS 3.1 17:59 5:48 10/1/13 Tri-Farminton, Hall 2
New Britain HS 3.1 17:41 5:42 10/7/14 Dual vs New Britain 2
Newington HS 3.1 19:26 6:16 9/24/13 Tri-Simsbury, Newington 2
Nonnewaug HS 3.1 17:20 5:35 10/3/14 Nonnewaug Invitational 1
Northwest Catholic HS 3.05 17:22 5:42 9/16/14 Tri-Conard, NW Catholic 1
Southington HS Track 2 10:59 5:30 8/23/14 Southington Time Trial 2
Stratton Brook Park Pre-2019 2.16 13:36 6:18 9/24/11 Stratton Brook Invite 1
Stratton Brook Park Pre-2019 3.1 17:46 5:44 9/23/14 Tri-Simsbury, Newington 4
Veteran's Park Middletown 3.11 18:36 5:59 9/12/14 Blue Dragon Invitational 1
West Hartford Reservoir 3.1 19:26 6:16 9/19/12 Tri-Conard, NW Catholic 1
Wickham Park 2.48 17:18 6:59 10/8/11 Wickham Invitational 1
Wickham Park 3.1 18:00 5:49 10/15/14 CCC Championships 6
Winding Trails 3 18:25 6:08 10/2/12 Tri-Farminton, Hall 1

Distance-only Personal Bests

This considers only the courses with distances of 2, 3 and 5K (3.1 mile).

Standard
Distance (Mi)
  Time   Pace Date Event Course # of Races
at Distance
2 10:59 5:30 8/23/14 Southington Time Trial Southington HS Track 2
3 18:25 6:08 10/2/12 Tri-Farminton, Hall Winding Trails 1
3.1 17:20 5:35 10/3/14 Nonnewaug Invitational Nonnewaug HS 22

Career Summary

Below is a summary of each season run by Jack Myers.

Year # of Races Average Pace Improvements / Chances Rank on Team Best # Std Dev
Fr 6 6:37 1/1 17 1.14
So 8 6:05 2/2 8 0.93
Jr 9 6:05 5/7 3 1.09
Sr 11 5:51 6/8 2 1.44
Southington Career 34 6:06 14/18

Complete Race and Improvement History: Table

The following table is a listing of every race throughout high school for this runner.

Date Event Course Distance Division Place # Std
Dev
Time   Pace   Improvement
10/25/14 CT Class LL State Champs Wickham Park 3.1 V 121/166 -0.24 18:50 6:05
10/15/14 CCC Championships Wickham Park 3.1 V 28/200 1.44 18:00 5:49 You ROCK! (LY, LR, PR, SBP)
10/7/14 Dual vs New Britain New Britain HS 3.1 V 1/26 17:41 5:42 You ROCK! (LR, PR)
10/3/14 Nonnewaug Invitational Nonnewaug HS 3.1 V 23/114 1.10 17:20 5:35
9/30/14 Tri-Farminton, Hall Camp Sloper 3.1 V 18:58 6:07 You ROCK! (LY, LR, PR)
9/23/14 Tri-Simsbury, Newington Stratton Brook Park Pre-2019 3.1 V 17:46 5:44 You ROCK! (LY, LR, PG, PR)
9/20/14 Stratton Brook Invite Stratton Brook Park Pre-2019 3.1 V 48/102 1.02 18:36 6:00
9/16/14 Tri-Conard, NW Catholic Northwest Catholic HS 3.05 17:22 5:42
9/12/14 Blue Dragon Invitational Veteran's Park Middletown 3.11 V 14/135 1.20 18:36 5:59
9/6/14 Time Trial vs Wethersfield Camp Sloper 1.94 V 11:58 6:10 You ROCK! (LY, LR, PR)
8/23/14 Southington Time Trial Southington HS Track 2 V 10:59 5:30 You ROCK! (LY, LR, PR)
10/26/13 CT State Champs, Cls L,LL Wickham Park 3.1 V 120/183 0.09 18:48 6:04 You ROCK! (LR)
10/16/13 CCC Championships Wickham Park 3.1 V 35/51 0.90 19:12 6:12
10/8/13 Dual vs New Britain Camp Sloper 3.1 V 19:05 6:09 You ROCK! (LR)
10/1/13 Tri-Farminton, Hall Hall HS 3.1 V 17:59 5:48 You ROCK! (LR, PR)
9/24/13 Tri-Simsbury, Newington Newington HS 3.1 V 19:26 6:16 You ROCK! (LR, PR)
9/21/13 Stratton Brook Invite Stratton Brook Park Pre-2019 3.1 V 1043/1396 1.09 18:19 5:55 You ROCK! (LY, LR, PR, SBP)
9/17/13 Tri-Conard, NW Catholic Camp Sloper 3.1 V 19:41 6:21
9/7/13 Scrimmage v Wethersfield Camp Sloper 1.94 11:58 6:10
8/29/13 Southington Time Trial Southington HS Track 2 11:33 5:47
10/27/12 CT Class LL State Champs Wickham Park 3.1 V 133/190 -0.16 18:42 6:02 You ROCK! (LR, PR)
10/9/12 Dual vs New Britain New Britain HS 3.1 V 17:47 5:44
10/6/12 Wickham Invitational Wickham Park 3.1 V 127/235 0.41 19:22 6:15
10/2/12 Tri-Farminton, Hall Winding Trails 3 V 18:25 6:08
9/25/12 Tri-Simsbury, Newington Camp Sloper 3.09 V 19:01 6:09 You ROCK! (LY, LR, PR)
9/25/12 West Tri II Camp Sloper 3.1 V 19:01 6:08
9/22/12 Stratton Brook Invite Stratton Brook Park Pre-2019 3.1 JV 2/222 0.93 18:38 6:01 You ROCK! (SBP)
9/19/12 Tri-Conard, NW Catholic West Hartford Reservoir 3.1 V 19:26 6:16
10/12/11 Tri-NBritain,Wethersfield Camp Sloper 3.09 V 19:03 6:10 You ROCK! (LR, PR)
10/8/11 Wickham Invitational Wickham Park 2.48 Fr 45/208 0.88 17:18 6:59
10/4/11 Tri-Simsbury, Newington Newington HS 3.1 V 20:36 6:39
9/27/11 Tri-Conard, NW Catholic Camp Sloper 3.09 V 19:55 6:27
9/24/11 Stratton Brook Invite Stratton Brook Park Pre-2019 2.16 Fr 10/101 1.14 13:36 6:18 You ROCK! (SBP)
9/13/11 Tri-Farminton, Hall Hall HS 3.1 V 22:12 7:10

Glossary:

  • LY = Beat time from the same course a year ago
  • LR = Beat time from the most recent running of the course
  • PR = Set a new PR
  • PG = Beat personal goal
  • SBP = Season's best performance based on position of finish relative to the field. (Highest # of standard deviations).
  • # Std Dev = The number of standard deviations from the mean.

All columns are sortable by clicking on the column heading.



Track Results

Season Records

Season Grade400m800m1600m3000m3200m2000m Steeplechase
2011 --5:37.59---
2013So---10:50.00--
2014Jr---10:09.40--
2015Sr58.80 PR2:11.35 PR4:48.17 PR9:56.0610:41.287:32.45 PR

By Event


400m

Date Meet Result Div Record Place
1/9/15 McCreavy Invitational 58.80 V SR R

800m

Date Meet Result Div Record Place
1/24/15 SCC Coaches Invitational 2:11.35 V SR 4x8
1/31/15 CCC Championship 2:12.79 V

1600m

Date Meet Result Div Record Place
12/28/11 Bacon Academy 5:37.59 V SR 54
1/25/14 CCC Indoor Championships 5:14.82 V PR (Δ=22.77,6.7%)
LR (Δ=22.77,6.7%)
21
5/10/14 Greater Hartford Outdoor Invitational 5:07.54 JV PR (Δ=7.28,2.3%)
LR (Δ=7.28,2.3%)
50
12/19/14 New Haven Varsity Invite 5:04.10 V PR (Δ=3.44,1.1%)
SR
LR (Δ=3.44,1.1%)
12/19/14 New Haven Varsity Invitational 5:04.10 V PR (Δ=3.44,1.1%)
LR (Δ=3.44,1.1%)
16
1/9/15 McCreavy Invitational 4:58.88 V PR (Δ=5.22,1.7%)
SR (Δ=5.22,1.7%)
LR (Δ=5.22,1.7%)
6
1/9/15 McGreavy Invitational 4:58.88 V PR (Δ=5.22,1.7%)
SR (Δ=5.22,1.7%)
LR (Δ=5.22,1.7%)
6
5/1/15 Dual Vs Simsbury and Hall 4:48.80 V PR (Δ=10.08,3.4%)
LR (Δ=10.08,3.4%)
5/12/15 Dual vs. Northwest Catholic 5:01.60 V LY (Δ=5.94,1.9%) 3
5/19/15 Dual vs. New Britain 4:48.17 V PR (Δ=0.63,0.2%)
SR (Δ=15.93,5.2%)
LR (Δ=13.43,4.5%)
1
5/26/15 CCC West Championships 5:01.14 V 15

3000m

Date Meet Result Div Record Place
1/18/13 Yale Invitational 10:50.00 V SR 27
1/17/14 Yale Invitational 10:09.40 V PR (Δ=40.60,6.2%)
SR (Δ=40.60,6.2%)
LR (Δ=40.60,6.2%)
LY (Δ=40.60,6.2%)
226
5/28/14 CCC West Championships 10:53.31 V
1/17/15 Yale Interscholastic Classic 9:56.06 PR (Δ=13.34,2.2%)
SR (Δ=13.34,2.2%)
LR (Δ=57.25,8.8%)
LY (Δ=13.34,2.2%)
188
1/17/15 Yale Invitational 9:56.06 V PR (Δ=13.34,2.2%)
SR (Δ=13.34,2.2%)
LR (Δ=57.25,8.8%)
LY (Δ=13.34,2.2%)
188

3200m

Date Meet Result Div Record Place
1/24/15 SCC Coaches Invitational 10:31.72 V 15
1/24/15 SCC Coaches Invitational 10:31.72 V
1/31/15 CCC Championship 10:30.01 V PR (Δ=1.71,0.3%)
SR
LR (Δ=1.71,0.3%)
14
1/31/15 CCC Championships 10:30.01 V PR (Δ=1.71,0.3%)
SR
LR (Δ=1.71,0.3%)
14
5/1/15 Dual Vs Simsbury and Hall 10:42.10 V
5/9/15 Irv Black 10:41.28 V SR
LR (Δ=0.82,0.1%)
27
5/26/15 CCC West Championships 10:55.35 V 14

2000m Steeplechase

Date Meet Result Div Record Place
5/8/15 Irv Black day 1 7:32.45 V SR 8

4x400m

Date Meet Result Div Record Place
1/9/15 McCreavy Invitational 3:55.67 V
2/14/15 Class LL State Championship 3:58.15 V
2/16/15 Class LL State Championships 3:58.15 V 14
5/19/15 Dual vs. New Britain 4:14.52 V 3

4x800m

Date Meet Result Div Record Place
1/24/15 SCC Coaches Invitational 8:59.24 V LR (Δ=54.35,9.2%) 11
1/24/15 SCC Coaches Invitational 8:59.24 V LR (Δ=54.35,9.2%)
1/31/15 CCC Championship 8:56.19 V LR (Δ=3.05,0.6%)
1/31/15 CCC Championships 8:56.19 V LR (Δ=3.05,0.6%) 6
2/14/15 Class LL State Championship 9:02.43 V
2/16/15 Class LL State Championships 9:02.43 V LR (Δ=,0.0%) 10

Distance Medley 12-4-8-16

Date Meet Result Div Record Place
12/20/13 New Haven Invitational Varsity 11:44.65 V