Career Report for Laura Wilcox
Class of 2012
Cross Country Career
The following chart plots the mile pace for every race throughout high school for this runner. The blue anchor points show the races where the runner improved.
Course-Specific Personal Bests
Below is a listing of Laura Wilcox's best times on each course. Click on the course name to see a chart of those races.
| Course | Distance | Time | Pace | PR Date | PR Event | # of Races on Course |
|---|---|---|---|---|---|---|
| Camp Sloper | 3.09 | 23:19 | 7:33 | 10/12/11 | Tri-NBritain,Wethersfield | 2 |
| Newington HS | 3.1 | 25:13 | 8:08 | 10/4/11 | Tri-Simsbury, Newington | 1 |
| Northwest Catholic HS | 3.05 | 22:56 | 7:31 | 10/5/10 | Dual vs NW Catholic | 1 |
| Stanley Quarter Park | 3.1 | 23:08 | 7:28 | 10/12/10 | New Britain, Wthrsfld Tri | 2 |
| Stratton Brook Park Pre-2019 | 2.48 | 15:38 | 6:18 | 9/20/08 | Stratton Brook Invite | 1 |
| Stratton Brook Park Pre-2019 | 3.1 | 24:44 | 7:59 | 9/24/11 | Stratton Brook Invite | 1 |
| Wickham Park | 2.48 | 22:04 | 8:54 | 10/11/08 | Wickham Invitational | 1 |
| Wickham Park | 3.1 | 23:33 | 7:36 | 10/29/11 | CT Class LL State Champs | 4 |
Distance-only Personal Bests
This considers only the courses with distances of 2, 4K (2.48 mi), 3 and 5K (3.1 mi).
| Standard Distance (Mi) |
Time | Pace | Date | Event | Course | # of Races at Distance |
|---|---|---|---|---|---|---|
| 2.48 | 15:38 | 6:18 | 9/20/08 | Stratton Brook Invite | Stratton Brook Park Pre-2019 | 2 |
| 3.1 | 23:08 | 7:28 | 10/12/10 | New Britain, Wthrsfld Tri | Stanley Quarter Park | 8 |
Career Summary
Below is a summary of each season run by Laura Wilcox.
| Year | # of Races | Average Pace | Improvements / Chances | Rank on Team | Best # Std Dev |
|---|---|---|---|---|---|
| Fr | 3 | 7:38 | 0/0 | 6 | |
| Jr | 4 | 7:35 | 1/2 | 11 | |
| Sr | 6 | 7:52 | 2/3 | 7 | 0.46 |
| Southington Career | 13 | 7:44 | 3/5 |
Complete Race and Improvement History: Table
The following table is a listing of every race throughout high school for this runner.
| Date | Event | Course | Distance | Division | Place | # Std Dev |
Time | Pace | Improvement |
|---|---|---|---|---|---|---|---|---|---|
| 10/29/11 | CT Class LL State Champs | Wickham Park | 3.1 | V | 126/159 | -0.56 | 23:33 | 7:36 | You ROCK! (LY, LR, PR) |
| 10/12/11 | Tri-NBritain,Wethersfield | Camp Sloper | 3.09 | V | 23:19 | 7:33 | You ROCK! (LR, PR) | ||
| 10/8/11 | Wickham Invitational | Wickham Park | 3.1 | V | 110/307 | 0.05 | 24:41 | 7:58 | |
| 10/4/11 | Tri-Simsbury, Newington | Newington HS | 3.1 | V | 25:13 | 8:08 | |||
| 9/27/11 | Tri-Conard, NW Catholic | Camp Sloper | 3.09 | V | 24:45 | 8:01 | |||
| 9/24/11 | Stratton Brook Invite | Stratton Brook Park Pre-2019 | 3.1 | V | 49/77 | 0.46 | 24:44 | 7:59 | You ROCK! (SBP) |
| 10/30/10 | CT Class LL State Champs | Wickham Park | 3.1 | V | 23:56 | 7:43 | |||
| 10/20/10 | CCC Conference | Wickham Park | 3.1 | V | 23:36 | 7:37 | |||
| 10/12/10 | New Britain, Wthrsfld Tri | Stanley Quarter Park | 3.1 | V | 23:08 | 7:28 | You ROCK! (LR, PR) | ||
| 10/5/10 | Dual vs NW Catholic | Northwest Catholic HS | 3.05 | V | 22:56 | 7:31 | |||
| 10/18/08 | CCC Championships | Stanley Quarter Park | 3.1 | V | 23:52 | 7:42 | |||
| 10/11/08 | Wickham Invitational | Wickham Park | 2.48 | Fr | 22:04 | 8:54 | |||
| 9/20/08 | Stratton Brook Invite | Stratton Brook Park Pre-2019 | 2.48 | Fr | 15:38 | 6:18 |
Glossary:
- LY = Beat time from the same course a year ago
- LR = Beat time from the most recent running of the course
- PR = Set a new PR
- PG = Beat personal goal
- SBP = Season's best performance based on position of finish relative to the field. (Highest # of standard deviations).
- # Std Dev = The number of standard deviations from the mean.
All columns are sortable by clicking on the column heading.