Career Report for Stephanie O'keefe
Class of 2013
Cross Country Career
The following chart plots the mile pace for every race throughout high school for this runner. The blue anchor points show the races where the runner improved.
Course-Specific Personal Bests
Below is a listing of Stephanie O'keefe's best times on each course. Click on the course name to see a chart of those races.
| Course | Distance | Time | Pace | PR Date | PR Event | # of Races on Course |
|---|---|---|---|---|---|---|
| Camp Sloper | 3.09 | 21:49 | 7:04 | 10/12/11 | Tri-NBritain,Wethersfield | 2 |
| New Britain HS | 3.1 | 23:57 | 7:44 | 10/9/12 | Dual vs New Britain | 1 |
| Northwest Catholic HS | 3.05 | 21:46 | 7:08 | 10/5/10 | Dual vs NW Catholic | 1 |
| Stanley Quarter Park | 3.1 | 22:33 | 7:16 | 10/12/10 | New Britain, Wthrsfld Tri | 1 |
| Stratton Brook Park Pre-2019 | 3.1 | 24:57 | 8:03 | 9/22/12 | Stratton Brook Invite | 1 |
| West Hartford Reservoir | 3.1 | 23:01 | 7:25 | 10/6/09 | West Hartford Reservoir | 2 |
| Wickham Park | 3.1 | 23:03 | 7:26 | 10/20/10 | CCC Conference | 4 |
Distance-only Personal Bests
This considers only the courses with distances of 2, 3 and 5K (3.1 mile).
| Standard Distance (Mi) |
Time | Pace | Date | Event | Course | # of Races at Distance |
|---|---|---|---|---|---|---|
| 3.1 | 22:33 | 7:16 | 10/12/10 | New Britain, Wthrsfld Tri | Stanley Quarter Park | 9 |
Career Summary
Below is a summary of each season run by Stephanie O'keefe.
| Year | # of Races | Average Pace | Improvements / Chances | Rank on Team | Best # Std Dev |
|---|---|---|---|---|---|
| Fr | 1 | 7:25 | 0/0 | 8 | |
| So | 3 | 7:15 | 0/0 | 8 | |
| Jr | 4 | 7:23 | 1/3 | 3 | 0.57 |
| Sr | 4 | 7:54 | 0/2 | 13 | 0.26 |
| Southington Career | 12 | 7:32 | 1/5 |
Complete Race and Improvement History: Table
The following table is a listing of every race throughout high school for this runner.
| Date | Event | Course | Distance | Division | Place | # Std Dev |
Time | Pace | Improvement |
|---|---|---|---|---|---|---|---|---|---|
| 10/17/12 | CCC Championships | Wickham Park | 3.1 | JV | 58/217 | 0.26 | 25:01 | 8:04 | You ROCK! (SBP) |
| 10/9/12 | Dual vs New Britain | New Britain HS | 3.1 | V | 23:57 | 7:44 | |||
| 9/22/12 | Stratton Brook Invite | Stratton Brook Park Pre-2019 | 3.1 | V | 78/99 | 0.04 | 24:57 | 8:03 | |
| 9/19/12 | Tri-Conard, NW Catholic | West Hartford Reservoir | 3.1 | V | 24:01 | 7:45 | |||
| 10/29/11 | CT Class LL State Champs | Wickham Park | 3.1 | V | 117/159 | -0.39 | 23:13 | 7:29 | |
| 10/12/11 | Tri-NBritain,Wethersfield | Camp Sloper | 3.09 | V | 21:49 | 7:04 | You ROCK! (LR, PR) | ||
| 10/8/11 | Wickham Invitational | Wickham Park | 3.1 | V | 51/307 | 0.57 | 23:09 | 7:28 | You ROCK! (SBP) |
| 9/27/11 | Tri-Conard, NW Catholic | Camp Sloper | 3.09 | V | 23:19 | 7:33 | |||
| 10/20/10 | CCC Conference | Wickham Park | 3.1 | V | 23:03 | 7:26 | |||
| 10/12/10 | New Britain, Wthrsfld Tri | Stanley Quarter Park | 3.1 | V | 22:33 | 7:16 | |||
| 10/5/10 | Dual vs NW Catholic | Northwest Catholic HS | 3.05 | V | 21:46 | 7:08 | |||
| 10/6/09 | West Hartford Reservoir | West Hartford Reservoir | 3.1 | V | 23:01 | 7:25 |
Glossary:
- LY = Beat time from the same course a year ago
- LR = Beat time from the most recent running of the course
- PR = Set a new PR
- PG = Beat personal goal
- SBP = Season's best performance based on position of finish relative to the field. (Highest # of standard deviations).
- # Std Dev = The number of standard deviations from the mean.
All columns are sortable by clicking on the column heading.