Career Report for Pablo Siguenza

Class of 2018

Cross Country Career

The following chart plots the mile pace for every race throughout high school for this runner. The blue anchor points show the races where the runner improved.



Course-Specific Personal Bests

Below is a listing of Pablo Siguenza's best times on each course. Click on the course name to see a chart of those races.

Course Distance   Time     Pace   All-Time Rank PR Date PR Event # of Races
on Course
Crystal Springs 2.95 17:26 5:55 50 10/18/17 Aragon Center Meet 11
Golden Gate Park 2.13 14:58 7:02 75 9/20/14 Lowell Invitational 1
Golden Gate Park 2.93 18:03 6:10 32 9/10/16 Lowell Invitational 1
Half Moon Bay HS 2.33 13:41 5:52 27 10/12/16 PAL Meet #2 4
Stanford Golf Course 3.1 18:58.2 6:07 32 10/1/16 Stanford Invitational 1
Toro Park 3 17:58.5 6:00 28 11/11/17 Central Coast Section Finals 3
Westmoor HS 2.33 13:30 5:48 4 9/30/17 Ram Invitational 1
Westmoor HS 2.4 14:28 6:02 25 9/14/16 PAL Meet #1 6

Distance-only Personal Bests

This considers only the courses with distances of 2, 4K (2.48 mi), 3 and 5K (3.1 mi).

Standard
Distance (Mi)
  Time   Pace Date Event Course # of Races
at Distance
3 17:58.5 6:00 11/11/17 Central Coast Section Finals Toro Park 3
3.1 18:58.2 6:07 10/1/16 Stanford Invitational Stanford Golf Course 1

Career Summary

Below is a summary of each season run by Pablo Siguenza.

Year # of Races Average Pace Improvements / Chances Rank on Team Best # Std Dev
Fr 7 6:49 1/3 21 0.61
So 6 6:17 6/6 13 1.08
Jr 8 6:13 4/6 6 1.15
Sr 7 6:07 4/5 4 1.24
Aragon Career 28 6:21 15/20

Complete Race and Improvement History: Table

The following table is a listing of every race throughout high school for this runner.

Date Event Course Distance Division Place # Std
Dev
Time   Pace   Improvement
11/11/17 Central Coast Section Finals Toro Park 3 V 56/95 0.16 17:58.5 6:00 You ROCK! (LR, PG, PR, DPR)
11/4/17 PAL Championships Crystal Springs 2.95 V 41/106 1.01 17:43 6:00 You ROCK! (LY)
10/18/17 Aragon Center Meet Crystal Springs 2.95 V 22/153 1.24 17:26 5:55 You ROCK! (LY, LR, PR, SBP)
10/14/17 Monterey Bay Invitational Toro Park 3 V 122/244 0.78 18:57 6:19 You ROCK! (LR, PR, DPR)
9/30/17 Ram Invitational Westmoor HS 2.33 V 65/131 0.97 13:30 5:48 You ROCK! (PG)
9/19/17 PAL Meet #1 Half Moon Bay HS 2.33 V 42/106 0.81 14:04 6:02
9/16/17 Earlybird Invitational Toro Park 3 Sr 167/276 0.23 20:08 6:43
11/5/16 PAL Championships Crystal Springs 2.95 V 76/115 0.76 18:38 6:19
10/19/16 Crystal Springs Ctr Mt #1 Crystal Springs 2.95 V 33/92 1.07 18:03 6:07 You ROCK! (LY, LR, PR)
10/12/16 PAL Meet #2 Half Moon Bay HS 2.33 V 36/112 1.06 13:41 5:52 You ROCK! (LY, LR, PG, PR)
10/1/16 Stanford Invitational Stanford Golf Course 3.1 V 138/157 -0.90 18:58.2 6:07 You ROCK! (PG)
9/24/16 Ram Invitational Westmoor HS 2.4 V 105/139 0.67 14:57 6:14 You ROCK! (LY)
9/14/16 PAL Meet #1 Westmoor HS 2.4 V 32/106 1.15 14:28 6:02 You ROCK! (LY, LR, PG, PR, SBP)
9/10/16 Lowell Invitational Golden Gate Park 2.93 V 145/206 0.40 18:03 6:10
9/6/16 Aragon-SanMateo Scrimmage Crystal Springs 2.95 19:58 6:46
11/7/15 PAL Championships Crystal Springs 2.95 F/S 4/161 0.91 18:10 6:09 You ROCK! (LY)
10/29/15 PAL Meet #3 Crystal Springs 2.95 F/S 2/168 1.08 18:09 6:09 You ROCK! (LY, LR, PG, PR, SBP)
10/21/15 Crystal Springs Ctr Mt #2 Crystal Springs 2.95 So 14/144 0.71 19:17 6:32 You ROCK! (LY, LR, PR)
10/13/15 PAL Meet #2 Half Moon Bay HS 2.33 F/S 13/172 0.80 14:40 6:18 You ROCK! (LY, LR, PR)
9/26/15 Ram Invitational Westmoor HS 2.4 So 45/146 0.47 15:23 6:25 You ROCK! (LY)
9/15/15 PAL Meet #1 Westmoor HS 2.4 F/S 13/193 0.91 14:49 6:10 You ROCK! (LY, LR, PG, PR)
11/8/14 PAL Championships Crystal Springs 2.95 Fr 19/49 -0.10 21:12 7:11
10/28/14 PAL Meet #3 Crystal Springs 2.95 F/S 28/134 0.54 19:42 6:41
10/15/14 Crystal Springs Ctr Mt #1 Crystal Springs 2.95 Fr 3/44 0.61 19:17 6:32 You ROCK! (SBP)
10/8/14 PAL Meet #2 Half Moon Bay HS 2.33 F/S 49/139 0.09 15:52 6:49
9/27/14 Ram Invitational Westmoor HS 2.4 Fr 69/159 0.02 16:09 6:44 You ROCK! (LR, PR)
9/20/14 Lowell Invitational Golden Gate Park 2.13 Fr 67/152 0.19 14:58 7:02
9/11/14 PAL Meet #1 Westmoor HS 2.4 F/S 53/156 0.32 16:14 6:46

Glossary:

  • LY = Beat time from the same course a year ago
  • LR = Beat time from the most recent running of the course
  • PR = Set a new course-specific PR
  • PG = Beat personal goal
  • SBP = Season's best performance based on position of finish relative to the field. (Highest # of standard deviations).
  • DPR = Set a new distance-only PR. Applies to 2 mile, 4K (2.48 mi), 3 mile and 5K (3.1 mi) courses only.
  • # Std Dev = The number of standard deviations from the mean.

All columns are sortable by clicking on the column heading.



Track Results

Season Records

Season Grade PtsShot Put - 12lbHigh JumpPole Vault
2016 OutdoorSo-4'6 9'6
2017 OutdoorJr-4'8 10'6 PR
2018 OutdoorSr37'5 PR5'0 PR10'0

By Event


Shot Put - 12lb

Date Meet Result Div Record Place Pts
3/28/18 PAL 2 Westmoor 37'5 V SR 4

High Jump

Date Meet Result Div Record Place Pts
4/14/16 PAL Meet 3 Menlo-Atherton 4'4 V 7
5/7/16 PAL F/S Championships 4'6 F/S PR (Δ=0'2,3.8%)
SR
LR (Δ=0'2,3.8%)
25
2/23/17 CSUS Scrimage 4'6 V PR (Δ=,0.0%)
LR (Δ=,0.0%)
2
3/30/17 PAL Meet Burlingame 4'6 V PR (Δ=,0.0%)
LR (Δ=,0.0%)
5
4/13/17 PAL Mills 4'8 V PR (Δ=0'2,3.7%)
SR (Δ=0'2,3.7%)
LR (Δ=0'2,3.7%)
LY (Δ=0'4,7.7%)
7
4/11/18 PAL 3 Mills High 4'10 V PR (Δ=0'2,3.6%)
LR (Δ=0'2,3.6%)
LY (Δ=0'2,3.6%)
4/25/18 PAL 5 M-A 5'0 V PR (Δ=0'2,3.4%)
SR (Δ=0'4,7.1%)
LR (Δ=0'2,3.4%)
2

Pole Vault

Date Meet Result Div Record Place Pts
2/25/16 Crystal Springs Uplands Scrimage 6'6 F/S
3/24/16 PAL Meet 1 Sequoia 8'6 V PR (Δ=2'0,30.8%)
LR (Δ=2'0,30.8%)
2
4/7/16 PAL Meet 2 Mills High 8'0 V
4/14/16 PAL Meet 3 Menlo-Atherton 8'0 F/S LR (Δ=,0.0%) 3
4/16/16 Bearcat Invite 9'0 F/S PR (Δ=0'6,5.9%)
LR (Δ=1'0,12.5%)
4/20/16 PAL Meet 4 Westmoor 8'0 V
4/28/16 PAL Meet 5 Terra Nova 8'6 F/S LR (Δ=0'6,6.3%)
5/7/16 PAL F/S Championships 9'6 F/S PR (Δ=0'6,5.6%)
SR
LR (Δ=1'0,11.8%)
3
2/23/17 CSUS Scrimage 7'0 V LY (Δ=0'6,7.7%) 2nd
3/23/17 PAL Meet Sequoia 9'6 V PR (Δ=,0.0%)
LR (Δ=2'6,35.7%)
LY (Δ=1'0,11.8%)
3/30/17 PAL Meet Burlingame 10'0 V PR (Δ=0'6,5.3%)
LR (Δ=0'6,5.3%)
LY (Δ=1'6,17.6%)
4/13/17 PAL Mills 10'0 V PR (Δ=,0.0%)
LR (Δ=,0.0%)
LY (Δ=1'0,11.1%)
1
4/15/17 Bearcat Invite 10'0 V PR (Δ=,0.0%)
LR (Δ=,0.0%)
LY (Δ=1'0,11.1%)
4
4/20/17 PAL Westmoor 10'0 V PR (Δ=,0.0%)
LR (Δ=,0.0%)
LY (Δ=1'0,11.1%)
4/26/17 PAL Menlo Atherton 10'0 V PR (Δ=,0.0%)
LR (Δ=,0.0%)
LY (Δ=1'6,17.6%)
2
5/5/17 PAL Varsity Trials 10'6 V PR (Δ=0'6,5.0%)
SR (Δ=1'0,10.5%)
LR (Δ=0'6,5.0%)
LY (Δ=1'0,10.5%)
7
5/13/17 PAL Varsity Championship Finals 10'6 V PR (Δ=,0.0%)
LR (Δ=,0.0%)
LY (Δ=1'0,10.5%)
7
2/22/18 Scrimmage with CSUS 9'0 V LY (Δ=2'0,28.6%)
3/21/18 PAL 1 Carlmont 9'0 V LR (Δ=,0.0%)
3/28/18 PAL 2 Westmoor 10'0 V SR (Δ=-0'6,-4.8%)
LR (Δ=1'0,11.1%)
LY (Δ=,0.0%)
4/7/18 Aragon Don T&F Invite 9'0 V 4
4/11/18 PAL 3 Mills High 9'0 V LR (Δ=,0.0%)
4/18/18 PAL 4 Sequoia High 9'0 V LR (Δ=,0.0%) 5
4/25/18 PAL 5 M-A 9'0 V LR (Δ=,0.0%) 1
4/28/18 Mills Invite 9'6 V LR (Δ=0'6,5.6%) 6
5/4/18 PAL Varsity Trials 10'0 V LR (Δ=0'6,5.3%) 9
5/12/18 PAL Varsity Championship 10'0 V LR (Δ=,0.0%) 9