Individual Career Report

Career Report for Tom Murdy

Class of 2017

Cross Country Career

The following chart plots the mile pace for every race throughout high school for this runner. The blue anchor points show the races where the runner improved.

Course-Specific Personal Bests

Below is a listing of Tom Murdy's best times on each course. Click on the course name to see a chart of those races.

Course	Distance	Time	Pace	PR Date	PR Event	# of Races on Course
Belmont Plateau	3.1	18:19	5:55	9/19/15	Briarwood Invitational	1
Bowdoin Park	3.1	18:13	5:53	11/28/15	Nike Cross New England	2
Camp Sloper	1.5	8:02	5:21	9/25/15	Sloper Relays	1
Camp Sloper	1.94	11:01	5:41	9/5/15	Time Trial	3
Camp Sloper	3.1	18:16	5:54	10/6/15	Dual vs Simsbury	8
Hall HS	3.1	20:29	6:36	10/1/13	Tri-Farminton, Hall	1
JB Williams Park	2.7	15:25	5:43	9/27/16	Dual vs Glstnbry, Smsbry	1
New Britain HS	3.1	18:58	6:07	10/7/14	Dual vs New Britain	1
Newington HS	3.1	21:58	7:05	9/24/13	Tri-Simsbury, Newington	1
Nonnewaug HS	3.1	18:15	5:53	10/3/14	Nonnewaug Invitational	1
Northwest Catholic HS	3.05	19:29	6:23	9/16/14	Tri-Conard, NW Catholic	1
Southington HS Track	2	10:43	5:22	8/27/15	Southington Time Trial	4
Stratton Brook Park Pre-2019	2.16	13:57	6:28	9/21/13	Stratton Brook Invite	1
Stratton Brook Park Pre-2019	3.1	19:40	6:21	9/23/14	Tri-Simsbury, Newington	2
Van Cortlandt Park, NY	2.5	14:31	5:48	10/8/16	Manhattan Invitational	1
Veteran's Park Middletown	3.11	19:13	6:11	9/12/14	Blue Dragon Invitational	1
West Hartford Reservoir	3.1	17:29	5:38	10/2/15	Dual vs Conard and Hall	1
Wickham Park	2.48	18:05	7:18	10/12/13	Wickham Invitational	1
Wickham Park	3.1	17:21	5:36	10/29/16	CT State Class Champs	9
Woods Hill Trail, VT	3.1	18:09	5:51	10/1/16	Woods Trail Run	1

Distance-only Personal Bests

This considers only the courses with distances of 2, 3 and 5K (3.1 mile).

Standard Distance (Mi)	Time	Pace	Date	Event	Course	# of Races at Distance
2	10:43	5:22	8/27/15	Southington Time Trial	Southington HS Track	4
3.1	17:21	5:36	10/29/16	CT State Class Champs	Wickham Park	28

Career Summary

Below is a summary of each season run by Tom Murdy.

Year	# of Races	Average Pace	Improvements / Chances	Rank on Team	Best # Std Dev
Fr	9	6:51	1/1	11	0.81
So	11	6:13	6/6	8	0.95
Jr	13	5:50	7/9	4
Sr	9	5:52	4/6	3	1.50
Southington Career	42	6:09	18/22

Complete Race and Improvement History: Table

The following table is a listing of every race throughout high school for this runner.

Date	Event	Course	Distance	Division	Place	# Std Dev	Time	Pace	Improvement
11/26/16	Nike Cross New England	Bowdoin Park	3.1	V	57/224	0.11	18:47	6:03
10/29/16	CT State Class Champs	Wickham Park	3.1	V	46/180	1.22	17:21	5:36	You ROCK! (LY, LR, PR)
10/19/16	CCC Championships	Wickham Park	3.1	V	31/207	1.45	17:59	5:48	You ROCK! (LY, LR)
10/8/16	Manhattan Invitational	Van Cortlandt Park, NY	2.5	V	103/212	0.75	14:31	5:48
10/1/16	Woods Trail Run	Woods Hill Trail, VT	3.1	V	57/829	1.17	18:09	5:51	You ROCK! (PG)
9/27/16	Dual vs Glstnbry, Smsbry	JB Williams Park	2.7	V			15:25	5:43	You ROCK! (PG)
9/20/16	Southington vs Conard	Camp Sloper	3.1	V	4/89	1.50	18:54	6:06	You ROCK! (LR, SBP)
9/13/16	Southington vs Hall	Camp Sloper	3.1	V	9/51	1.12	19:00	6:08	You ROCK! (LR)
9/1/16	Southington Time Trial	Southington HS Track	2	V			11:04	5:32
11/28/15	Nike Cross New England	Bowdoin Park	3.1	V			18:13	5:53
11/6/15	State Open Championship	Wickham Park	3.1	V			18:14	5:53
10/31/15	CT Class LL State Champs	Wickham Park	3.1	V			17:41	5:42	You ROCK! (LY, LR, PR)
10/21/15	CCC Championships	Wickham Park	3.1	V			18:05	5:50	You ROCK! (LY)
10/13/15	Vs Hartford, New Britain	Camp Sloper	3.1	V			19:52	6:25
10/10/15	Wickham Invitational	Wickham Park	3.1	V			17:49	5:45	You ROCK! (LY, LR, PG, PR)
10/6/15	Dual vs Simsbury	Camp Sloper	3.1	V			18:16	5:54	You ROCK! (LY, LR, PG, PR)
10/2/15	Dual vs Conard and Hall	West Hartford Reservoir	3.1	V			17:29	5:38	You ROCK! (PG)
9/29/15	Dual vs. Glastonbury	Camp Sloper	3.1	V			18:43	6:02	You ROCK! (LY, LR, PR)
9/25/15	Sloper Relays	Camp Sloper	1.5	V			8:02	5:21
9/19/15	Briarwood Invitational	Belmont Plateau	3.1	V			18:19	5:55
9/5/15	Time Trial	Camp Sloper	1.94	V			11:01	5:41	You ROCK! (LY, LR, PG, PR)
8/27/15	Southington Time Trial	Southington HS Track	2	V			10:43	5:22	You ROCK! (LY, LR, PG, PR)
10/25/14	CT Class LL State Champs	Wickham Park	3.1	V	113/166	-0.14	18:41	6:02	You ROCK! (LR, PR)
10/15/14	CCC Championships	Wickham Park	3.1	V	91/200	0.95	19:34	6:19	You ROCK! (LY, LR, PR, SBP)
10/7/14	Dual vs New Britain	New Britain HS	3.1	V	9/26		18:58	6:07
10/3/14	Nonnewaug Invitational	Nonnewaug HS	3.1	V	53/114	0.80	18:15	5:53
9/30/14	Tri-Farminton, Hall	Camp Sloper	3.1	V			18:59	6:07	You ROCK! (LY, LR, PR)
9/23/14	Tri-Simsbury, Newington	Stratton Brook Park Pre-2019	3.1	V			19:40	6:21	You ROCK! (LR, PR)
9/20/14	Stratton Brook Invite	Stratton Brook Park Pre-2019	3.1	V	77/102	0.40	20:23	6:35
9/16/14	Tri-Conard, NW Catholic	Northwest Catholic HS	3.05				19:29	6:23
9/12/14	Blue Dragon Invitational	Veteran's Park Middletown	3.11	V	24/135	0.84	19:13	6:11
9/6/14	Time Trial vs Wethersfield	Camp Sloper	1.94	V			13:20	6:52	You ROCK! (LY, LR, PR)
8/23/14	Southington Time Trial	Southington HS Track	2	V			11:28	5:44	You ROCK! (LY, LR, PR)
10/16/13	CCC Championships	Wickham Park	3.1	JV	104/442	0.36	20:54	6:45
10/12/13	Wickham Invitational	Wickham Park	2.48	Fr	103/279	0.50	18:05	7:18
10/8/13	Dual vs New Britain	Camp Sloper	3.1	V			21:15	6:51	You ROCK! (LR, PR)
10/1/13	Tri-Farminton, Hall	Hall HS	3.1	V			20:29	6:36
9/24/13	Tri-Simsbury, Newington	Newington HS	3.1	V			21:58	7:05
9/21/13	Stratton Brook Invite	Stratton Brook Park Pre-2019	2.16	Fr	1041/1385	0.81	13:57	6:28	You ROCK! (SBP)
9/17/13	Tri-Conard, NW Catholic	Camp Sloper	3.1	V			21:23	6:54
9/7/13	Scrimmage v Wethersfield	Camp Sloper	1.94				13:20	6:52
8/29/13	Southington Time Trial	Southington HS Track	2				13:33	6:47

Glossary:

LY = Beat time from the same course a year ago
LR = Beat time from the most recent running of the course
PR = Set a new PR
PG = Beat personal goal
SBP = Season's best performance based on position of finish relative to the field. (Highest # of standard deviations).
# Std Dev = The number of standard deviations from the mean.

All columns are sortable by clicking on the column heading.

Track Results

Season Records

Season	Grade	1000m	1600m	3000m	3200m	2000m Steeplechase
2015 Outdoor	So	-	4:51.90 PR	-	10:41.80	-
2016 Indoor	Jr	3:03.56 PR	5:01.34	9:55.74 PR	10:32.67	-
2016 Outdoor	Jr	-	-	-	10:17.49 PR	9:12.56 PR

By Event

1000m

Date	Meet	Result	Div	Record	Place
1/9/16	Elm City Invitational	3:03.56	V	SR	25

1600m

Date	Meet	Result	Div	Record	Place
5/1/15	Dual Vs Simsbury and Hall	5:01.70	V
5/12/15	Dual vs. Northwest Catholic	5:01.01	V	PR (Δ=0.69,0.2%) LR (Δ=0.69,0.2%)	2
5/19/15	Dual vs. New Britain	4:51.90	V	PR (Δ=9.11,3.0%) SR LR (Δ=9.11,3.0%)	3
1/9/16	Elm City Invitational	5:01.34	V	SR (Δ=-9.44,-3.2%)	21
1/30/16	CCC Indoor Championships	5:06.32	V		37

3000m

Date	Meet	Result	Div	Record	Place
1/16/16	Yale Interscholastic Classic	9:55.74		SR	201

3200m

Date	Meet	Result	Div	Record	Place
4/14/15	Home vs Newington	10:46.31	V		2
5/1/15	Dual Vs Simsbury and Hall	10:50.40	V
5/9/15	Irv Black	10:53.06	V		32
5/26/15	CCC West Championships	10:41.80	V	PR (Δ=4.51,0.7%) SR LR (Δ=11.26,1.7%)	10
1/29/16	SCC Last Chance Qualifier	10:32.67	V	PR (Δ=9.13,1.4%) SR (Δ=9.13,1.4%) LR (Δ=9.13,1.4%)	9
5/14/16	Greater Hartford Invitational	10:38.41	V	LY (Δ=14.65,2.2%)	23
5/24/16	CCC West Championships	10:17.49	V	PR (Δ=15.18,2.4%) SR (Δ=24.31,3.8%) LR (Δ=20.92,3.3%) LY (Δ=24.31,3.8%)	11

2000m Steeplechase

Date	Meet	Result	Div	Record	Place
5/7/16	Irv Black Invitational	9:12.56	V	SR	20

4x400m

Date	Meet	Result	Div	Record	Place
12/20/14	New Haven JV Invitational	4:25.87	JV		8

4x800m

Date	Meet	Result	Div	Record	Place
1/30/16	CCC Indoor Championships	9:13.26	V		11
6/1/16	Class LL State Championships	8:56.85	V	LR (Δ=16.53,3.0%)	15

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