Career Report for Tom Murdy
Class of 2017
Cross Country Career
The following chart plots the mile pace for every race throughout high school for this runner. The blue anchor points show the races where the runner improved.
Course-Specific Personal Bests
Below is a listing of Tom Murdy's best times on each course. Click on the course name to see a chart of those races.
| Course | Distance | Time | Pace | PR Date | PR Event | # of Races on Course |
|---|---|---|---|---|---|---|
| Belmont Plateau | 3.1 | 18:19 | 5:55 | 9/19/15 | Briarwood Invitational | 1 |
| Bowdoin Park | 3.1 | 18:13 | 5:53 | 11/28/15 | Nike Cross New England | 2 |
| Camp Sloper | 1.5 | 8:02 | 5:21 | 9/25/15 | Sloper Relays | 1 |
| Camp Sloper | 2 | 11:01 | 5:31 | 9/5/15 | Time Trial | 3 |
| Camp Sloper | 3.1 | 18:16 | 5:54 | 10/6/15 | Dual vs Simsbury | 8 |
| Hall HS | 3.1 | 20:29 | 6:36 | 10/1/13 | Tri-Farminton, Hall | 1 |
| JB Williams Park | 2.7 | 15:25 | 5:43 | 9/27/16 | Dual vs Glstnbry, Smsbry | 1 |
| Newington HS | 3.1 | 21:58 | 7:05 | 9/24/13 | Tri-Simsbury, Newington | 1 |
| Nonnewaug HS | 3.1 | 18:15 | 5:53 | 10/3/14 | Nonnewaug Invitational | 1 |
| Northwest Catholic HS | 3.05 | 19:29 | 6:23 | 9/16/14 | Tri-Conard, NW Catholic | 1 |
| Southington HS Track | 2 | 10:43 | 5:22 | 8/27/15 | Southington Time Trial | 4 |
| Stanley Quarter Park | 3.1 | 18:58 | 6:07 | 10/7/14 | Dual vs New Britain | 1 |
| Stratton Brook Park Pre-2019 | 2.16 | 13:57 | 6:28 | 9/21/13 | Stratton Brook Invite | 1 |
| Stratton Brook Park Pre-2019 | 3.1 | 19:40 | 6:21 | 9/23/14 | Tri-Simsbury, Newington | 2 |
| Van Cortlandt Park, NY | 2.5 | 14:31 | 5:48 | 10/8/16 | Manhattan Invitational | 1 |
| Veteran's Park Middletown | 3.11 | 19:13 | 6:11 | 9/12/14 | Blue Dragon Invitational | 1 |
| West Hartford Reservoir | 3.1 | 17:29 | 5:38 | 10/2/15 | Dual vs Conard and Hall | 1 |
| Wickham Park | 2.48 | 18:05 | 7:18 | 10/12/13 | Wickham Invitational | 1 |
| Wickham Park | 3.1 | 17:21 | 5:36 | 10/29/16 | CT State Class Champs | 9 |
| Woods Hill Trail, VT | 3.1 | 18:09 | 5:51 | 10/1/16 | Woods Trail Run | 1 |
Distance-only Personal Bests
This considers only the courses with distances of 2, 4K (2.48 mi), 3 and 5K (3.1 mi).
| Standard Distance (Mi) |
Time | Pace | Date | Event | Course | # of Races at Distance |
|---|---|---|---|---|---|---|
| 2 | 10:43 | 5:22 | 8/27/15 | Southington Time Trial | Southington HS Track | 7 |
| 2.48 | 18:05 | 7:18 | 10/12/13 | Wickham Invitational | Wickham Park | 1 |
| 3.1 | 17:21 | 5:36 | 10/29/16 | CT State Class Champs | Wickham Park | 28 |
Career Summary
Below is a summary of each season run by Tom Murdy.
| Year | # of Races | Average Pace | Improvements / Chances | Rank on Team | Best # Std Dev |
|---|---|---|---|---|---|
| Fr | 9 | 6:51 | 1/1 | 11 | 0.81 |
| So | 11 | 6:14 | 6/6 | 8 | 0.95 |
| Jr | 13 | 5:50 | 7/9 | 4 | |
| Sr | 9 | 5:52 | 4/6 | 3 | 1.50 |
| Southington Career | 42 | 6:08 | 18/22 |
Complete Race and Improvement History: Table
The following table is a listing of every race throughout high school for this runner.
| Date | Event | Course | Distance | Division | Place | # Std Dev |
Time | Pace | Improvement |
|---|---|---|---|---|---|---|---|---|---|
| 11/26/16 | Nike Cross New England | Bowdoin Park | 3.1 | V | 57/224 | 0.11 | 18:47 | 6:03 | |
| 10/29/16 | CT State Class Champs | Wickham Park | 3.1 | V | 46/180 | 1.22 | 17:21 | 5:36 | You ROCK! (LY, LR, PR) |
| 10/19/16 | CCC Championships | Wickham Park | 3.1 | V | 31/207 | 1.45 | 17:59 | 5:48 | You ROCK! (LY, LR) |
| 10/8/16 | Manhattan Invitational | Van Cortlandt Park, NY | 2.5 | V | 103/212 | 0.75 | 14:31 | 5:48 | |
| 10/1/16 | Woods Trail Run | Woods Hill Trail, VT | 3.1 | V | 57/829 | 1.17 | 18:09 | 5:51 | You ROCK! (PG) |
| 9/27/16 | Dual vs Glstnbry, Smsbry | JB Williams Park | 2.7 | V | 15:25 | 5:43 | You ROCK! (PG) | ||
| 9/20/16 | Southington vs Conard | Camp Sloper | 3.1 | V | 4/89 | 1.50 | 18:54 | 6:06 | You ROCK! (LR, SBP) |
| 9/13/16 | Southington vs Hall | Camp Sloper | 3.1 | V | 9/51 | 1.12 | 19:00 | 6:08 | You ROCK! (LR) |
| 9/1/16 | Southington Time Trial | Southington HS Track | 2 | V | 11:04 | 5:32 | |||
| 11/28/15 | Nike Cross New England | Bowdoin Park | 3.1 | V | 18:13 | 5:53 | |||
| 11/6/15 | State Open Championship | Wickham Park | 3.1 | V | 18:14 | 5:53 | |||
| 10/31/15 | CT Class LL State Champs | Wickham Park | 3.1 | V | 17:41 | 5:42 | You ROCK! (LY, LR, PR) | ||
| 10/21/15 | CCC Championships | Wickham Park | 3.1 | V | 18:05 | 5:50 | You ROCK! (LY) | ||
| 10/13/15 | Vs Hartford, New Britain | Camp Sloper | 3.1 | V | 19:52 | 6:25 | |||
| 10/10/15 | Wickham Invitational | Wickham Park | 3.1 | V | 17:49 | 5:45 | You ROCK! (LY, LR, PG, PR) | ||
| 10/6/15 | Dual vs Simsbury | Camp Sloper | 3.1 | V | 18:16 | 5:54 | You ROCK! (LY, LR, PG, PR) | ||
| 10/2/15 | Dual vs Conard and Hall | West Hartford Reservoir | 3.1 | V | 17:29 | 5:38 | You ROCK! (PG) | ||
| 9/29/15 | Dual vs. Glastonbury | Camp Sloper | 3.1 | V | 18:43 | 6:02 | You ROCK! (LY, LR, PR) | ||
| 9/25/15 | Sloper Relays | Camp Sloper | 1.5 | V | 8:02 | 5:21 | |||
| 9/19/15 | Briarwood Invitational | Belmont Plateau | 3.1 | V | 18:19 | 5:55 | |||
| 9/5/15 | Time Trial | Camp Sloper | 2 | V | 11:01 | 5:31 | You ROCK! (LY, LR, PG, PR) | ||
| 8/27/15 | Southington Time Trial | Southington HS Track | 2 | V | 10:43 | 5:22 | You ROCK! (LY, LR, PG, PR) | ||
| 10/25/14 | CT Class LL State Champs | Wickham Park | 3.1 | V | 113/166 | -0.14 | 18:41 | 6:02 | You ROCK! (LR, PR) |
| 10/15/14 | CCC Championships | Wickham Park | 3.1 | V | 91/200 | 0.95 | 19:34 | 6:19 | You ROCK! (LY, LR, PR, SBP) |
| 10/7/14 | Dual vs New Britain | Stanley Quarter Park | 3.1 | V | 9/26 | 18:58 | 6:07 | ||
| 10/3/14 | Nonnewaug Invitational | Nonnewaug HS | 3.1 | V | 53/114 | 0.80 | 18:15 | 5:53 | |
| 9/30/14 | Tri-Farminton, Hall | Camp Sloper | 3.1 | V | 12/110 | 1.35 | 18:59 | 6:07 | You ROCK! (LY, LR, PR) |
| 9/23/14 | Tri-Simsbury, Newington | Stratton Brook Park Pre-2019 | 3.1 | V | 19:40 | 6:21 | You ROCK! (LR, PR) | ||
| 9/20/14 | Stratton Brook Invite | Stratton Brook Park Pre-2019 | 3.1 | V | 77/102 | 0.40 | 20:23 | 6:35 | |
| 9/16/14 | Tri-Conard, NW Catholic | Northwest Catholic HS | 3.05 | 19:29 | 6:23 | ||||
| 9/12/14 | Blue Dragon Invitational | Veteran's Park Middletown | 3.11 | V | 24/135 | 0.84 | 19:13 | 6:11 | |
| 9/6/14 | Time Trial vs Wethersfield | Camp Sloper | 2 | V | 13:20 | 6:40 | You ROCK! (LY, LR, PR) | ||
| 8/23/14 | Southington Time Trial | Southington HS Track | 2 | V | 11:28 | 5:44 | You ROCK! (LY, LR, PR) | ||
| 10/16/13 | CCC Championships | Wickham Park | 3.1 | JV | 104/442 | 0.36 | 20:54 | 6:45 | |
| 10/12/13 | Wickham Invitational | Wickham Park | 2.48 | Fr | 103/279 | 0.50 | 18:05 | 7:18 | |
| 10/8/13 | Dual vs New Britain | Camp Sloper | 3.1 | V | 21:15 | 6:51 | You ROCK! (LR, PR) | ||
| 10/1/13 | Tri-Farminton, Hall | Hall HS | 3.1 | V | 20:29 | 6:36 | |||
| 9/24/13 | Tri-Simsbury, Newington | Newington HS | 3.1 | V | 21:58 | 7:05 | |||
| 9/21/13 | Stratton Brook Invite | Stratton Brook Park Pre-2019 | 2.16 | Fr | 1041/1385 | 0.81 | 13:57 | 6:28 | You ROCK! (SBP) |
| 9/17/13 | Tri-Conard, NW Catholic | Camp Sloper | 3.1 | V | 21:23 | 6:54 | |||
| 9/7/13 | Scrimmage v Wethersfield | Camp Sloper | 2 | 13:20 | 6:40 | ||||
| 8/29/13 | Southington Time Trial | Southington HS Track | 2 | 13:33 | 6:47 |
Glossary:
- LY = Beat time from the same course a year ago
- LR = Beat time from the most recent running of the course
- PR = Set a new PR
- PG = Beat personal goal
- SBP = Season's best performance based on position of finish relative to the field. (Highest # of standard deviations).
- # Std Dev = The number of standard deviations from the mean.
All columns are sortable by clicking on the column heading.
Track Results
Season Records
| Season | Grade | 1000m | 1600m | 3000m | 3200m | 2000m Steeplechase |
|---|---|---|---|---|---|---|
| 2015 Outdoor | So | - | 4:51.90 PR | - | 10:41.80 | - |
| 2016 Indoor | Jr | 3:03.56 PR | 5:01.34 | 9:55.74 PR | 10:32.67 | - |
| 2016 Outdoor | Jr | - | - | - | 10:17.49 PR | 9:12.56 PR |
By Event
1600m
| Date | Meet | Result | Div | Record | Place |
|---|---|---|---|---|---|
| 5/1/15 | Dual Vs Simsbury and Hall | 5:01.70 | V | ||
| 5/12/15 | Dual vs. Northwest Catholic | 5:01.01 | V | PR (Δ=0.69,0.2%) LR (Δ=0.69,0.2%) |
2 |
| 5/19/15 | Dual vs. New Britain | 4:51.90 | V | PR (Δ=9.11,3.0%) SR LR (Δ=9.11,3.0%) |
3 |
| 1/9/16 | Elm City Invitational | 5:01.34 | V | SR (Δ=-9.44,-3.2%) | 21 |
| 1/30/16 | CCC Indoor Championships | 5:06.32 | V | 37 |
3200m
| Date | Meet | Result | Div | Record | Place |
|---|---|---|---|---|---|
| 4/14/15 | Home vs Newington | 10:46.31 | V | 2 | |
| 5/1/15 | Dual Vs Simsbury and Hall | 10:50.40 | V | ||
| 5/9/15 | Irv Black | 10:53.06 | V | 32 | |
| 5/26/15 | CCC West Championships | 10:41.80 | V | PR (Δ=4.51,0.7%) SR LR (Δ=11.26,1.7%) |
10 |
| 1/29/16 | SCC Last Chance Qualifier | 10:32.67 | V | PR (Δ=9.13,1.4%) SR (Δ=9.13,1.4%) LR (Δ=9.13,1.4%) |
9 |
| 5/14/16 | Greater Hartford Invitational | 10:38.41 | V | LY (Δ=14.65,2.2%) | 23 |
| 5/24/16 | CCC West Championships | 10:17.49 | V | PR (Δ=15.18,2.4%) SR (Δ=24.31,3.8%) LR (Δ=20.92,3.3%) LY (Δ=24.31,3.8%) |
11 |
4x800m
| Date | Meet | Result | Div | Record | Place |
|---|---|---|---|---|---|
| 1/30/16 | CCC Indoor Championships | 9:13.26 | V | 11 | |
| 6/1/16 | Class LL State Championships | 8:56.85 | V | LR (Δ=16.53,3.0%) | 15 |