Career Report for Adam Theriault
Class of 2017
Cross Country Career
The following chart plots the mile pace for every race throughout high school for this runner. The blue anchor points show the races where the runner improved.
Course-Specific Personal Bests
Below is a listing of Adam Theriault's best times on each course. Click on the course name to see a chart of those races.
| Course | Distance | Time | Pace | PR Date | PR Event | # of Races on Course |
|---|---|---|---|---|---|---|
| Belmont Plateau | 3.1 | 19:16 | 6:13 | 9/19/15 | Briarwood Invitational | 1 |
| Bowdoin Park | 3.1 | 18:31 | 5:59 | 11/26/16 | Nike Cross New England | 2 |
| Camp Sloper | 1.94 | 13:43 | 7:04 | 9/7/13 | Scrimmage v Wethersfield | 2 |
| Camp Sloper | 3.1 | 18:42 | 6:02 | 10/6/15 | Dual vs Simsbury | 8 |
| Cornelius State Forest | 3.1 | 18:40 | 6:01 | 9/10/16 | Vineyard Invitational | 1 |
| Elizabeth Park | 3.1 | 18:08 | 5:51 | 10/13/16 | Quad v NB HP and Bulkeley | 1 |
| Hall HS | 3.1 | 21:02 | 6:47 | 10/1/13 | Tri-Farminton, Hall | 1 |
| JB Williams Park | 2.7 | 16:23 | 6:04 | 9/27/16 | Dual vs Glstnbry, Smsbry | 1 |
| New Britain HS | 3.1 | 17:51 | 5:45 | 10/7/14 | Dual vs New Britain | 1 |
| Newington HS | 3.1 | 22:30 | 7:15 | 9/24/13 | Tri-Simsbury, Newington | 1 |
| Nonnewaug HS | 3.1 | 23:09 | 7:28 | 10/3/14 | Nonnewaug Invitational | 1 |
| Northwest Catholic HS | 3.05 | 19:39 | 6:27 | 9/16/14 | Tri-Conard, NW Catholic | 1 |
| Southington HS Track | 2 | 11:15 | 5:38 | 8/27/15 | Southington Time Trial | 3 |
| Stratton Brook Park Pre-2019 | 2.16 | 14:39 | 6:47 | 9/21/13 | Stratton Brook Invite | 1 |
| Stratton Brook Park Pre-2019 | 3.1 | 19:43 | 6:22 | 9/23/14 | Tri-Simsbury, Newington | 1 |
| Van Cortlandt Park, NY | 2.5 | 15:00 | 6:00 | 10/8/16 | Manhattan Invitational | 1 |
| Veteran's Park Middletown | 3.11 | 19:38 | 6:19 | 9/12/14 | Blue Dragon Invitational | 1 |
| West Hartford Reservoir | 3.1 | 18:13 | 5:53 | 10/2/15 | Dual vs Conard and Hall | 1 |
| Wickham Park | 2.48 | 17:15 | 6:57 | 10/12/13 | Wickham Invitational | 1 |
| Wickham Park | 3.1 | 18:20 | 5:55 | 10/31/15 | CT Class LL State Champs | 8 |
| Woods Hill Trail, VT | 3.1 | 19:35 | 6:19 | 10/1/16 | Woods Trail Run | 1 |
Distance-only Personal Bests
This considers only the courses with distances of 2, 3 and 5K (3.1 mile).
| Standard Distance (Mi) |
Time | Pace | Date | Event | Course | # of Races at Distance |
|---|---|---|---|---|---|---|
| 2 | 11:15 | 5:38 | 8/27/15 | Southington Time Trial | Southington HS Track | 3 |
| 3.1 | 17:51 | 5:45 | 10/7/14 | Dual vs New Britain | New Britain HS | 28 |
Career Summary
Below is a summary of each season run by Adam Theriault.
| Year | # of Races | Average Pace | Improvements / Chances | Rank on Team | Best # Std Dev |
|---|---|---|---|---|---|
| Fr | 8 | 6:57 | 1/1 | 12 | 0.86 |
| So | 10 | 6:22 | 4/4 | 12 | 0.90 |
| Jr | 11 | 6:03 | 6/8 | 5 | |
| Sr | 10 | 6:07 | 3/5 | 8 | 1.25 |
| Southington Career | 39 | 6:20 | 14/18 |
Complete Race and Improvement History: Table
The following table is a listing of every race throughout high school for this runner.
| Date | Event | Course | Distance | Division | Place | # Std Dev |
Time | Pace | Improvement |
|---|---|---|---|---|---|---|---|---|---|
| 11/26/16 | Nike Cross New England | Bowdoin Park | 3.1 | V | 41/224 | 0.25 | 18:31 | 5:59 | You ROCK! (LY, LR, PR) |
| 10/29/16 | CT State Class Champs | Wickham Park | 3.1 | V | 125/180 | 0.33 | 19:01 | 6:08 | |
| 10/13/16 | Quad v NB HP and Bulkeley | Elizabeth Park | 3.1 | V | 18:08 | 5:51 | You ROCK! (PG) | ||
| 10/8/16 | Manhattan Invitational | Van Cortlandt Park, NY | 2.5 | JV | 37/260 | 0.47 | 15:00 | 6:00 | |
| 10/1/16 | Woods Trail Run | Woods Hill Trail, VT | 3.1 | V | 214/829 | 0.67 | 19:35 | 6:19 | |
| 9/27/16 | Dual vs Glstnbry, Smsbry | JB Williams Park | 2.7 | V | 16:23 | 6:04 | |||
| 9/20/16 | Southington vs Conard | Camp Sloper | 3.1 | V | 7/89 | 1.25 | 19:57 | 6:26 | You ROCK! (LR, SBP) |
| 9/13/16 | Southington vs Hall | Camp Sloper | 3.1 | V | 19/51 | 0.43 | 20:05 | 6:29 | You ROCK! (LR) |
| 9/10/16 | Vineyard Invitational | Cornelius State Forest | 3.1 | V | 54/115 | 0.82 | 18:40 | 6:01 | |
| 9/1/16 | Southington Time Trial | Southington HS Track | 2 | V | 11:16 | 5:38 | |||
| 11/28/15 | Nike Cross New England | Bowdoin Park | 3.1 | V | 18:36 | 6:00 | |||
| 11/6/15 | State Open Championship | Wickham Park | 3.1 | V | 18:39 | 6:01 | |||
| 10/31/15 | CT Class LL State Champs | Wickham Park | 3.1 | V | 18:20 | 5:55 | You ROCK! (LY, LR, PR) | ||
| 10/21/15 | CCC Championships | Wickham Park | 3.1 | V | 18:32 | 5:59 | You ROCK! (LY) | ||
| 10/13/15 | Vs Hartford, New Britain | Camp Sloper | 3.1 | V | 20:42 | 6:41 | |||
| 10/10/15 | Wickham Invitational | Wickham Park | 3.1 | V | 18:25 | 5:56 | You ROCK! (LY, LR, PR) | ||
| 10/6/15 | Dual vs Simsbury | Camp Sloper | 3.1 | V | 18:42 | 6:02 | You ROCK! (LY, LR, PR) | ||
| 10/2/15 | Dual vs Conard and Hall | West Hartford Reservoir | 3.1 | V | 18:13 | 5:53 | |||
| 9/29/15 | Dual vs. Glastonbury | Camp Sloper | 3.1 | V | 18:57 | 6:07 | You ROCK! (LY, LR, PR) | ||
| 9/19/15 | Briarwood Invitational | Belmont Plateau | 3.1 | V | 19:16 | 6:13 | |||
| 8/27/15 | Southington Time Trial | Southington HS Track | 2 | V | 11:15 | 5:38 | You ROCK! (LY, LR, PG, PR) | ||
| 10/25/14 | CT Class LL State Champs | Wickham Park | 3.1 | V | 123/166 | -0.30 | 18:56 | 6:06 | You ROCK! (LR, PR) |
| 10/15/14 | CCC Championships | Wickham Park | 3.1 | V | 100/200 | 0.90 | 19:43 | 6:22 | You ROCK! (LY, LR, PR, SBP) |
| 10/7/14 | Dual vs New Britain | New Britain HS | 3.1 | V | 5/26 | 17:51 | 5:45 | ||
| 10/3/14 | Nonnewaug Invitational | Nonnewaug HS | 3.1 | JV | 110/142 | -0.81 | 23:09 | 7:28 | |
| 9/30/14 | Tri-Farminton, Hall | Camp Sloper | 3.1 | V | 19:08 | 6:10 | You ROCK! (LY, LR, PG, PR) | ||
| 9/23/14 | Tri-Simsbury, Newington | Stratton Brook Park Pre-2019 | 3.1 | V | 19:43 | 6:22 | |||
| 9/16/14 | Tri-Conard, NW Catholic | Northwest Catholic HS | 3.05 | 19:39 | 6:27 | ||||
| 9/12/14 | Blue Dragon Invitational | Veteran's Park Middletown | 3.11 | V | 32/135 | 0.61 | 19:38 | 6:19 | |
| 9/6/14 | Time Trial vs Wethersfield | Camp Sloper | 1.94 | V | 13:43 | 7:04 | You ROCK! (LY, LR, PR) | ||
| 8/23/14 | Southington Time Trial | Southington HS Track | 2 | V | 11:39 | 5:50 | |||
| 10/16/13 | CCC Championships | Wickham Park | 3.1 | JV | 78/442 | 0.48 | 20:31 | 6:37 | |
| 10/12/13 | Wickham Invitational | Wickham Park | 2.48 | Fr | 49/279 | 0.86 | 17:15 | 6:57 | You ROCK! (SBP) |
| 10/8/13 | Dual vs New Britain | Camp Sloper | 3.1 | V | 21:10 | 6:50 | You ROCK! (LR, PR) | ||
| 10/1/13 | Tri-Farminton, Hall | Hall HS | 3.1 | V | 21:02 | 6:47 | |||
| 9/24/13 | Tri-Simsbury, Newington | Newington HS | 3.1 | V | 22:30 | 7:15 | |||
| 9/21/13 | Stratton Brook Invite | Stratton Brook Park Pre-2019 | 2.16 | Fr | 1053/1385 | 0.49 | 14:39 | 6:47 | |
| 9/17/13 | Tri-Conard, NW Catholic | Camp Sloper | 3.1 | V | 22:40 | 7:19 | |||
| 9/7/13 | Scrimmage v Wethersfield | Camp Sloper | 1.94 | 13:43 | 7:04 |
Glossary:
- LY = Beat time from the same course a year ago
- LR = Beat time from the most recent running of the course
- PR = Set a new PR
- PG = Beat personal goal
- SBP = Season's best performance based on position of finish relative to the field. (Highest # of standard deviations).
- # Std Dev = The number of standard deviations from the mean.
All columns are sortable by clicking on the column heading.
Track Results
Season Records
| Season | Grade | 400m | 800m | 1000m | 1600m | 1 mile | 3000m | 3200m | 2000m Steeplechase |
|---|---|---|---|---|---|---|---|---|---|
| 2014 Outdoor | Fr | - | 2:20.13 | - | 5:18.65 | - | 10:28.41 PR | - | - |
| 2015 Indoor | So | 1:02.36 PR | 2:20.00 PR | 3:20.00 | 5:17.59 | - | 10:38.63 | - | - |
| 2015 Outdoor | So | - | - | - | - | - | - | 11:42.07 | - |
| 2016 Indoor | Jr | - | - | - | 5:12.57 | - | 10:32.42 | - | - |
| 2016 Outdoor | Jr | - | - | - | 5:08.04 | - | - | 10:37.55 PR | 7:41.47 PR |
| 2017 Indoor | Sr | - | 2:25.26 | 2:56.80 PR | - | 5:03.16 PR | - | - | - |
| 2017 Outdoor | Sr | - | 2:21.20 | - | 4:53.53 PR | - | - | - | - |
By Event
800m
| Date | Meet | Result | Div | Record | Place |
|---|---|---|---|---|---|
| 12/15/14 | Wesleyan Development Meet | 2:28.00 | JV | SMR | |
| 12/19/14 | New Haven Varsity Invite | 2:20.00 | V | PR (Δ=8.00,5.4%) SR LR (Δ=8.00,5.4%) |
4x800 |
| 12/19/14 | New Haven Varsity Invite | 2:26.54 | V | PR (Δ=1.46,1.0%) LR (Δ=1.46,1.0%) |
4x800 |
| 12/27/14 | Winter Relays | 2:20.13 | V | 4x8 | |
| 2/14/17 | East Coast Invitational | 2:25.26 | SR | 53 | |
| 4/26/17 | Dual vs. Wethersfield | 2:21.20 | V | SR LR (Δ=4.06,2.8%) |
9 |
1000m
| Date | Meet | Result | Div | Record | Place |
|---|---|---|---|---|---|
| 1/10/15 | Freshman Sophomore Relays | 3:20.00 | V | SR | |
| 1/7/17 | Elm City Relays | 2:57.60 | V | PR (Δ=22.40,11.2%) LR (Δ=22.40,11.2%) |
30 |
| 1/21/17 | SCC Coaches Invitational | 2:56.80 | V | PR (Δ=0.80,0.5%) SR LR (Δ=0.80,0.5%) |
29 |
1600m
| Date | Meet | Result | Div | Record | Place |
|---|---|---|---|---|---|
| 12/15/14 | Wesleyan Development Meet | 5:18.65 | JV | SR | 12 |
| 12/27/14 | Winter Relays | 5:18.65 | V | PR (Δ=,0.0%) LR (Δ=,0.0%) |
12 |
| 1/24/15 | SCC Coaches Invitational | 5:17.59 | V | PR (Δ=1.06,0.3%) SR (Δ=1.06,0.3%) LR (Δ=1.06,0.3%) |
47 |
| 1/28/16 | Hartford Public Developmental Meet | 5:12.57 | V | PR (Δ=5.02,1.6%) SR (Δ=5.02,1.6%) LR (Δ=5.02,1.6%) LY (Δ=5.02,1.6%) |
4 |
| 4/8/16 | Dual vs Glastonbury | 5:08.73 | V | PR (Δ=3.84,1.2%) LR (Δ=3.84,1.2%) |
6 |
| 5/3/16 | Dual vs Simsbury | 5:08.04 | V | PR (Δ=0.69,0.2%) SR (Δ=9.55,3.0%) LR (Δ=0.69,0.2%) |
8 |
| 4/26/17 | Dual vs. Wethersfield | 5:01.12 | V | PR (Δ=6.92,2.2%) LR (Δ=6.92,2.2%) |
6 |
| 5/2/17 | Dual vs. Simsbury | 4:59.80 | V | PR (Δ=1.32,0.4%) LR (Δ=1.32,0.4%) LY (Δ=8.24,2.7%) |
|
| 5/9/17 | Dual vs Hall | 4:53.53 | V | PR (Δ=6.27,2.1%) SR (Δ=14.51,4.7%) LR (Δ=6.27,2.1%) LY (Δ=14.51,4.7%) |
15 |
3000m
| Date | Meet | Result | Div | Record | Place |
|---|---|---|---|---|---|
| 1/17/14 | Yale Invitational | 10:28.41 | V | SR | 273 |
| 1/17/15 | Yale Invitational | 10:38.63 | V | SR (Δ=-10.22,-1.6%) | 281 |
| 1/17/15 | Yale Interscholastic Classic | 10:38.63 | 281 | ||
| 1/16/16 | Yale Interscholastic Classic | 10:32.42 | SR (Δ=6.21,1.0%) LR (Δ=6.21,1.0%) LY (Δ=6.21,1.0%) |
291 |
3200m
| Date | Meet | Result | Div | Record | Place |
|---|---|---|---|---|---|
| 5/19/15 | Dual vs. New Britain | 11:42.07 | V | SR | 4 |
| 4/27/16 | Dual vs Wethersfield | 11:29.40 | V | PR (Δ=12.67,1.8%) LR (Δ=12.67,1.8%) |
|
| 5/24/16 | CCC West Championships | 10:37.55 | V | PR (Δ=51.85,7.5%) SR (Δ=1:04.52,9.2%) LR (Δ=51.85,7.5%) LY (Δ=1:04.52,9.2%) |
17 |
4x400m
| Date | Meet | Result | Div | Record | Place |
|---|---|---|---|---|---|
| 12/19/14 | New Haven Varsity Invitational | 4:00.89 | V | 18 | |
| 12/19/14 | New Haven Varsity Invite | 4:00.89 | V | 18 |
4x800m
| Date | Meet | Result | Div | Record | Place |
|---|---|---|---|---|---|
| 12/19/14 | New Haven Varsity Invite | 9:46.84 | V | 18 | |
| 12/19/14 | New Haven Varsity Invitational | 9:46.84 | V | 18 | |
| 12/27/14 | Hillhouse Winter Relays | 9:42.02 | V | LR (Δ=4.82,0.8%) | 17 |
| 12/27/14 | Winter Relays | 9:42.02 | V | LR (Δ=4.82,0.8%) | 17 |
| 1/9/15 | McGreavy Invitational | 9:53.59 | V | 7 | |
| 1/24/15 | SCC Coaches Invitational | 8:59.24 | V | LR (Δ=54.35,9.2%) | 11 |
| 1/24/15 | SCC Coaches Invitational | 8:59.24 | V | LR (Δ=54.35,9.2%) | |
| 5/2/17 | Dual vs. Simsbury | 9:20.80 | V |
Sprint Medley 2-2-4-8
| Date | Meet | Result | Div | Record | Place |
|---|---|---|---|---|---|
| 12/15/14 | Wesleyan Development Meet | 4:30.18 | JV |
Distance Medley 12-4-8-16
| Date | Meet | Result | Div | Record | Place |
|---|---|---|---|---|---|
| 12/27/14 | Winter Relays | 12:15.57 | V | 8 | |
| 12/27/14 | Hillhouse Winter Relays | 12:15.57 | V | 8 |