Career Report for Adam Theriault

Class of 2017

Cross Country Career

The following chart plots the mile pace for every race throughout high school for this runner. The blue anchor points show the races where the runner improved.



Course-Specific Personal Bests

Below is a listing of Adam Theriault's best times on each course. Click on the course name to see a chart of those races.

Course Distance   Time     Pace   PR Date PR Event # of Races
on Course
Belmont Plateau 3.1 19:16 6:13 9/19/15 Briarwood Invitational 1
Bowdoin Park 3.1 18:31 5:59 11/26/16 Nike Cross New England 2
Camp Sloper 1.94 13:43 7:04 9/7/13 Scrimmage v Wethersfield 2
Camp Sloper 3.1 18:42 6:02 10/6/15 Dual vs Simsbury 8
Cornelius State Forest 3.1 18:40 6:01 9/10/16 Vineyard Invitational 1
Elizabeth Park 3.1 18:08 5:51 10/13/16 Quad v NB HP and Bulkeley 1
Hall HS 3.1 21:02 6:47 10/1/13 Tri-Farminton, Hall 1
JB Williams Park 2.7 16:23 6:04 9/27/16 Dual vs Glstnbry, Smsbry 1
New Britain HS 3.1 17:51 5:45 10/7/14 Dual vs New Britain 1
Newington HS 3.1 22:30 7:15 9/24/13 Tri-Simsbury, Newington 1
Nonnewaug HS 3.1 23:09 7:28 10/3/14 Nonnewaug Invitational 1
Northwest Catholic HS 3.05 19:39 6:27 9/16/14 Tri-Conard, NW Catholic 1
Southington HS Track 2 11:15 5:38 8/27/15 Southington Time Trial 3
Stratton Brook Park Pre-2019 2.16 14:39 6:47 9/21/13 Stratton Brook Invite 1
Stratton Brook Park Pre-2019 3.1 19:43 6:22 9/23/14 Tri-Simsbury, Newington 1
Van Cortlandt Park, NY 2.5 15:00 6:00 10/8/16 Manhattan Invitational 1
Veteran's Park Middletown 3.11 19:38 6:19 9/12/14 Blue Dragon Invitational 1
West Hartford Reservoir 3.1 18:13 5:53 10/2/15 Dual vs Conard and Hall 1
Wickham Park 2.48 17:15 6:57 10/12/13 Wickham Invitational 1
Wickham Park 3.1 18:20 5:55 10/31/15 CT Class LL State Champs 8
Woods Hill Trail, VT 3.1 19:35 6:19 10/1/16 Woods Trail Run 1

Distance-only Personal Bests

This considers only the courses with distances of 2, 3 and 5K (3.1 mile).

Standard
Distance (Mi)
  Time   Pace Date Event Course # of Races
at Distance
2 11:15 5:38 8/27/15 Southington Time Trial Southington HS Track 3
3.1 17:51 5:45 10/7/14 Dual vs New Britain New Britain HS 28

Career Summary

Below is a summary of each season run by Adam Theriault.

Year # of Races Average Pace Improvements / Chances Rank on Team Best # Std Dev
Fr 8 6:57 1/1 12 0.86
So 10 6:22 4/4 12 0.90
Jr 11 6:03 6/8 5
Sr 10 6:07 3/5 8 1.25
Southington Career 39 6:20 14/18

Complete Race and Improvement History: Table

The following table is a listing of every race throughout high school for this runner.

Date Event Course Distance Division Place # Std
Dev
Time   Pace   Improvement
11/26/16 Nike Cross New England Bowdoin Park 3.1 V 41/224 0.25 18:31 5:59 You ROCK! (LY, LR, PR)
10/29/16 CT State Class Champs Wickham Park 3.1 V 125/180 0.33 19:01 6:08
10/13/16 Quad v NB HP and Bulkeley Elizabeth Park 3.1 V 18:08 5:51 You ROCK! (PG)
10/8/16 Manhattan Invitational Van Cortlandt Park, NY 2.5 JV 37/260 0.47 15:00 6:00
10/1/16 Woods Trail Run Woods Hill Trail, VT 3.1 V 214/829 0.67 19:35 6:19
9/27/16 Dual vs Glstnbry, Smsbry JB Williams Park 2.7 V 16:23 6:04
9/20/16 Southington vs Conard Camp Sloper 3.1 V 7/89 1.25 19:57 6:26 You ROCK! (LR, SBP)
9/13/16 Southington vs Hall Camp Sloper 3.1 V 19/51 0.43 20:05 6:29 You ROCK! (LR)
9/10/16 Vineyard Invitational Cornelius State Forest 3.1 V 54/115 0.82 18:40 6:01
9/1/16 Southington Time Trial Southington HS Track 2 V 11:16 5:38
11/28/15 Nike Cross New England Bowdoin Park 3.1 V 18:36 6:00
11/6/15 State Open Championship Wickham Park 3.1 V 18:39 6:01
10/31/15 CT Class LL State Champs Wickham Park 3.1 V 18:20 5:55 You ROCK! (LY, LR, PR)
10/21/15 CCC Championships Wickham Park 3.1 V 18:32 5:59 You ROCK! (LY)
10/13/15 Vs Hartford, New Britain Camp Sloper 3.1 V 20:42 6:41
10/10/15 Wickham Invitational Wickham Park 3.1 V 18:25 5:56 You ROCK! (LY, LR, PR)
10/6/15 Dual vs Simsbury Camp Sloper 3.1 V 18:42 6:02 You ROCK! (LY, LR, PR)
10/2/15 Dual vs Conard and Hall West Hartford Reservoir 3.1 V 18:13 5:53
9/29/15 Dual vs. Glastonbury Camp Sloper 3.1 V 18:57 6:07 You ROCK! (LY, LR, PR)
9/19/15 Briarwood Invitational Belmont Plateau 3.1 V 19:16 6:13
8/27/15 Southington Time Trial Southington HS Track 2 V 11:15 5:38 You ROCK! (LY, LR, PG, PR)
10/25/14 CT Class LL State Champs Wickham Park 3.1 V 123/166 -0.30 18:56 6:06 You ROCK! (LR, PR)
10/15/14 CCC Championships Wickham Park 3.1 V 100/200 0.90 19:43 6:22 You ROCK! (LY, LR, PR, SBP)
10/7/14 Dual vs New Britain New Britain HS 3.1 V 5/26 17:51 5:45
10/3/14 Nonnewaug Invitational Nonnewaug HS 3.1 JV 110/142 -0.81 23:09 7:28
9/30/14 Tri-Farminton, Hall Camp Sloper 3.1 V 19:08 6:10 You ROCK! (LY, LR, PG, PR)
9/23/14 Tri-Simsbury, Newington Stratton Brook Park Pre-2019 3.1 V 19:43 6:22
9/16/14 Tri-Conard, NW Catholic Northwest Catholic HS 3.05 19:39 6:27
9/12/14 Blue Dragon Invitational Veteran's Park Middletown 3.11 V 32/135 0.61 19:38 6:19
9/6/14 Time Trial vs Wethersfield Camp Sloper 1.94 V 13:43 7:04 You ROCK! (LY, LR, PR)
8/23/14 Southington Time Trial Southington HS Track 2 V 11:39 5:50
10/16/13 CCC Championships Wickham Park 3.1 JV 78/442 0.48 20:31 6:37
10/12/13 Wickham Invitational Wickham Park 2.48 Fr 49/279 0.86 17:15 6:57 You ROCK! (SBP)
10/8/13 Dual vs New Britain Camp Sloper 3.1 V 21:10 6:50 You ROCK! (LR, PR)
10/1/13 Tri-Farminton, Hall Hall HS 3.1 V 21:02 6:47
9/24/13 Tri-Simsbury, Newington Newington HS 3.1 V 22:30 7:15
9/21/13 Stratton Brook Invite Stratton Brook Park Pre-2019 2.16 Fr 1053/1385 0.49 14:39 6:47
9/17/13 Tri-Conard, NW Catholic Camp Sloper 3.1 V 22:40 7:19
9/7/13 Scrimmage v Wethersfield Camp Sloper 1.94 13:43 7:04

Glossary:

  • LY = Beat time from the same course a year ago
  • LR = Beat time from the most recent running of the course
  • PR = Set a new PR
  • PG = Beat personal goal
  • SBP = Season's best performance based on position of finish relative to the field. (Highest # of standard deviations).
  • # Std Dev = The number of standard deviations from the mean.

All columns are sortable by clicking on the column heading.



Track Results

Season Records

Season Grade400m800m1000m1600m1 mile3000m3200m2000m Steeplechase
2014Fr---5:18.65-10:28.41 PR--
2015So1:02.36 PR2:20.00 PR3:20.005:17.59-10:38.6311:42.07-
2016Jr---5:12.57-10:32.4210:37.55 PR7:41.47 PR
2017Sr-2:21.202:56.80 PR4:53.53 PR5:03.16 PR---

By Event


400m

Date Meet Result Div Record Place
12/19/14 New Haven Varsity Invite 1:02.36 V SR

800m

Date Meet Result Div Record Place
12/15/14 Wesleyan Development Meet 2:28.00 JV SMR
12/19/14 New Haven Varsity Invite 2:20.00 V PR (Δ=8.00,5.4%)
SR
LR (Δ=8.00,5.4%)
4x800
12/19/14 New Haven Varsity Invite 2:26.54 V PR (Δ=1.46,1.0%)
LR (Δ=1.46,1.0%)
4x800
12/27/14 Winter Relays 2:20.13 V 4x8
2/14/17 East Coast Invitational 2:25.26 SR 53
4/26/17 Dual vs. Wethersfield 2:21.20 V SR
LR (Δ=4.06,2.8%)
9

1000m

Date Meet Result Div Record Place
1/10/15 Freshman Sophomore Relays 3:20.00 V SR
1/7/17 Elm City Relays 2:57.60 V PR (Δ=22.40,11.2%)
LR (Δ=22.40,11.2%)
30
1/21/17 SCC Coaches Invitational 2:56.80 V PR (Δ=0.80,0.5%)
SR
LR (Δ=0.80,0.5%)
29

1600m

Date Meet Result Div Record Place
12/15/14 Wesleyan Development Meet 5:18.65 JV SR 12
12/27/14 Winter Relays 5:18.65 V PR (Δ=,0.0%)
LR (Δ=,0.0%)
12
1/24/15 SCC Coaches Invitational 5:17.59 V PR (Δ=1.06,0.3%)
SR (Δ=1.06,0.3%)
LR (Δ=1.06,0.3%)
47
1/28/16 Hartford Public Developmental Meet 5:12.57 V PR (Δ=5.02,1.6%)
SR (Δ=5.02,1.6%)
LR (Δ=5.02,1.6%)
LY (Δ=5.02,1.6%)
4
4/8/16 Dual vs Glastonbury 5:08.73 V PR (Δ=3.84,1.2%)
LR (Δ=3.84,1.2%)
6
5/3/16 Dual vs Simsbury 5:08.04 V PR (Δ=0.69,0.2%)
SR (Δ=9.55,3.0%)
LR (Δ=0.69,0.2%)
8
4/26/17 Dual vs. Wethersfield 5:01.12 V PR (Δ=6.92,2.2%)
LR (Δ=6.92,2.2%)
6
5/2/17 Dual vs. Simsbury 4:59.80 V PR (Δ=1.32,0.4%)
LR (Δ=1.32,0.4%)
LY (Δ=8.24,2.7%)
5/9/17 Dual vs Hall 4:53.53 V PR (Δ=6.27,2.1%)
SR (Δ=14.51,4.7%)
LR (Δ=6.27,2.1%)
LY (Δ=14.51,4.7%)
15

1 mile

Date Meet Result Div Record Place
2/14/17 East Coast Invitational 5:03.16 SR 46

3000m

Date Meet Result Div Record Place
1/17/14 Yale Invitational 10:28.41 V SR 273
1/17/15 Yale Invitational 10:38.63 V SR (Δ=-10.22,-1.6%) 281
1/17/15 Yale Interscholastic Classic 10:38.63 SR (Δ=-10.22,-1.6%) 281
1/16/16 Yale Interscholastic Classic 10:32.42 SR (Δ=6.21,1.0%)
LR (Δ=6.21,1.0%)
LY (Δ=6.21,1.0%)
291

3200m

Date Meet Result Div Record Place
5/19/15 Dual vs. New Britain 11:42.07 V SR 4
4/27/16 Dual vs Wethersfield 11:29.40 V PR (Δ=12.67,1.8%)
LR (Δ=12.67,1.8%)
5/24/16 CCC West Championships 10:37.55 V PR (Δ=51.85,7.5%)
SR (Δ=1:04.52,9.2%)
LR (Δ=51.85,7.5%)
LY (Δ=1:04.52,9.2%)
17

2000m Steeplechase

Date Meet Result Div Record Place
5/7/16 Irv Black Invitational 7:41.47 V SR 16

4x400m

Date Meet Result Div Record Place
12/19/14 New Haven Varsity Invitational 4:00.89 V 18
12/19/14 New Haven Varsity Invite 4:00.89 V 18

4x800m

Date Meet Result Div Record Place
12/19/14 New Haven Varsity Invite 9:46.84 V 18
12/19/14 New Haven Varsity Invitational 9:46.84 V 18
12/27/14 Hillhouse Winter Relays 9:42.02 V LR (Δ=4.82,0.8%) 17
12/27/14 Winter Relays 9:42.02 V LR (Δ=4.82,0.8%) 17
1/9/15 McGreavy Invitational 9:53.59 V 7
1/24/15 SCC Coaches Invitational 8:59.24 V LR (Δ=54.35,9.2%) 11
1/24/15 SCC Coaches Invitational 8:59.24 V LR (Δ=54.35,9.2%)
5/2/17 Dual vs. Simsbury 9:20.80 V

Sprint Medley 2-2-4-8

Date Meet Result Div Record Place
12/15/14 Wesleyan Development Meet 4:30.18 JV

Distance Medley 12-4-8-16

Date Meet Result Div Record Place
12/27/14 Winter Relays 12:15.57 V 8
12/27/14 Hillhouse Winter Relays 12:15.57 V 8