Career Report for Lyndsey Giudice

Class of 2017

Cross Country Career

The following chart plots the mile pace for every race throughout high school for this runner. The blue anchor points show the races where the runner improved.



Course-Specific Personal Bests

Below is a listing of Lyndsey Giudice's best times on each course. Click on the course name to see a chart of those races.

Course Distance   Time     Pace   PR Date PR Event # of Races
on Course
Camp Sloper 2 18:51 9:26 9/7/13 Scrimmage v Wethersfield 1
Camp Sloper 3.1 28:34 9:13 9/17/13 Tri-Conard, NW Catholic 2
Hall HS 3.1 29:44 9:35 10/1/13 Tri-Farminton, Hall 1
Newington HS 3.1 29:21 9:28 9/24/13 Tri-Simsbury, Newington 1
Southington HS Track 2 16:55 8:28 8/23/14 Southington Time Trial 1
Stratton Brook Park Pre-2019 2.16 18:24 8:31 9/21/13 Stratton Brook Invite 1
Wickham Park 2.48 22:45 9:10 10/12/13 Wickham Invitational 1
Wickham Park 3.1 27:13 8:47 10/16/13 CCC Championships 1

Distance-only Personal Bests

This considers only the courses with distances of 2, 4K (2.48 mi), 3 and 5K (3.1 mi).

Standard
Distance (Mi)
  Time   Pace Date Event Course # of Races
at Distance
2 16:55 8:28 8/23/14 Southington Time Trial Southington HS Track 2
2.48 22:45 9:10 10/12/13 Wickham Invitational Wickham Park 1
3.1 27:13 8:47 10/16/13 CCC Championships Wickham Park 5

Career Summary

Below is a summary of each season run by Lyndsey Giudice.

Year # of Races Average Pace Improvements / Chances Rank on Team Best # Std Dev
Fr 8 9:19 0/1 30 0.04
So 1 8:27 0/0 39
Southington Career 9 9:14 0/1

Complete Race and Improvement History: Table

The following table is a listing of every race throughout high school for this runner.

Date Event Course Distance Division Place # Std
Dev
Time   Pace   Improvement
8/23/14 Southington Time Trial Southington HS Track 2 V 16:55 8:28
10/16/13 CCC Championships Wickham Park 3.1 JV 167/264 -0.44 27:13 8:47
10/12/13 Wickham Invitational Wickham Park 2.48 Fr 69/117 -0.12 22:45 9:10
10/8/13 Dual vs New Britain Camp Sloper 3.1 V 30:58 9:59
10/1/13 Tri-Farminton, Hall Hall HS 3.1 V 29:44 9:35
9/24/13 Tri-Simsbury, Newington Newington HS 3.1 V 29:21 9:28
9/21/13 Stratton Brook Invite Stratton Brook Park Pre-2019 2.16 Fr 992/1374 0.04 18:24 8:31 You ROCK! (SBP)
9/17/13 Tri-Conard, NW Catholic Camp Sloper 3.1 V 28:34 9:13
9/7/13 Scrimmage v Wethersfield Camp Sloper 2 18:51 9:26

Glossary:

  • LY = Beat time from the same course a year ago
  • LR = Beat time from the most recent running of the course
  • PR = Set a new PR
  • PG = Beat personal goal
  • SBP = Season's best performance based on position of finish relative to the field. (Highest # of standard deviations).
  • # Std Dev = The number of standard deviations from the mean.

All columns are sortable by clicking on the column heading.



Track Results

Season Records

Season Grade100m200m100m Hurdles - 33"300m Hurdles - 30"
2015 OutdoorSo--22.211:05.54
2016 OutdoorJr--20.20 PR1:03.43 PR
2017 OutdoorSr15.20 PR32.79 PR--

By Event


100m

Date Meet Result Div Record Place
4/21/17 Trinity Elite Distance Invitational 16.14 V 28
5/2/17 Dual vs. Simsbury 15.20 V PR (Δ=0.94,5.8%)
SR
LR (Δ=0.94,5.8%)
5/9/17 Dual vs Hall 15.66 V 18

200m

Date Meet Result Div Record Place
4/21/17 Trinity Elite Distance Invitational 34.83 V 38
5/2/17 Dual vs. Simsbury 33.50 V PR (Δ=1.33,3.8%)
LR (Δ=1.33,3.8%)
5/9/17 Dual vs Hall 32.79 V PR (Δ=0.71,2.1%)
SR
LR (Δ=0.71,2.1%)
16

100m Hurdles - 33"

Date Meet Result Div Record Place
4/14/15 Home vs Newington 25.08 V 11
4/23/15 Dual vs Bristol 23.28 V PR (Δ=1.80,7.2%)
LR (Δ=1.80,7.2%)
5/1/15 Dual Vs Simsbury and Hall 22.70 V PR (Δ=0.58,2.5%)
LR (Δ=0.58,2.5%)
5/12/15 Dual vs. Northwest Catholic 22.52 V PR (Δ=0.18,0.8%)
LR (Δ=0.18,0.8%)
10
5/19/15 Dual vs. New Britain 22.21 V PR (Δ=0.31,1.4%)
SR
LR (Δ=0.31,1.4%)
5
4/20/16 Dual vs Conard 20.20 V PR (Δ=2.01,9.0%)
SR (Δ=2.01,9.0%)
LR (Δ=2.01,9.0%)
LY (Δ=3.08,13.2%)
4/27/16 Dual vs Wethersfield 21.29 V LY (Δ=1.41,6.2%)
5/3/16 Dual vs Simsbury 21.50 V LY (Δ=1.20,5.3%) 9
5/10/16 Dual vs. Hall 21.00 V LR (Δ=0.50,2.3%)
LY (Δ=1.52,6.7%)

300m Hurdles - 30"

Date Meet Result Div Record Place
4/14/15 Home vs Newington 1:05.66 V 7
4/23/15 Dual vs Bristol 1:07.04 V
5/12/15 Dual vs. Northwest Catholic 1:06.37 V LR (Δ=0.67,1.0%) 7
5/19/15 Dual vs. New Britain 1:05.54 V PR (Δ=0.12,0.2%)
SR
LR (Δ=0.83,1.3%)
6
4/20/16 Dual vs Conard 1:05.20 V PR (Δ=0.34,0.5%)
LR (Δ=0.34,0.5%)
LY (Δ=1.84,2.7%)
4/27/16 Dual vs Wethersfield 1:03.43 V PR (Δ=1.77,2.7%)
SR (Δ=2.11,3.2%)
LR (Δ=1.77,2.7%)
LY (Δ=3.61,5.4%)
5/3/16 Dual vs Simsbury 1:04.11 V 13
5/10/16 Dual vs. Hall 1:03.50 V LR (Δ=0.61,1.0%)
LY (Δ=2.87,4.3%)