Career Report for Matthew Protzen
Class of 2018
Cross Country Career
The following chart plots the mile pace for every race throughout high school for this runner. The blue anchor points show the races where the runner improved.
Course-Specific Personal Bests
Below is a listing of Matthew Protzen's best times on each course. Click on the course name to see a chart of those races.
Course | Distance | Time | Pace | All-Time Rank | PR Date | PR Event | # of Races on Course |
---|---|---|---|---|---|---|---|
Hidden Valley Park | 2 | 15:17.5 | 7:39 | 398 | 11/8/14 | DFAL Championships | 4 |
Shadow Cliffs Park | 1.9 | 14:46 | 7:46 | 163 | 10/29/14 | DFAL Center Meet #2 | 1 |
Distance-only Personal Bests
This considers only the courses with distances of 2, 4K (2.48 mi), 3 and 5K (3.1 mi).
Standard Distance (Mi) |
Time | Pace | Date | Event | Course | # of Races at Distance |
---|---|---|---|---|---|---|
2 | 15:17.5 | 7:39 | 11/8/14 | DFAL Championships | Hidden Valley Park | 4 |
Career Summary
Below is a summary of each season run by Matthew Protzen.
Year | # of Races | Average Pace | Improvements / Chances | Rank on Team | Best # Std Dev |
---|---|---|---|---|---|
Fr | 5 | 8:01 | 1/3 | 56 | -1.19 |
Campolindo Career | 5 | 8:01 | 1/3 |
Complete Race and Improvement History: Table
The following table is a listing of every race throughout high school for this runner.
Date | Event | Course | Distance | Division | Place | # Std Dev |
Time | Pace | Improvement |
---|---|---|---|---|---|---|---|---|---|
11/8/14 | DFAL Championships | Hidden Valley Park | 2 | F/S | 111/130 | -1.29 | 15:17.5 | 7:39 | You ROCK! (LR, PR, DPR) |
10/29/14 | DFAL Center Meet #2 | Shadow Cliffs Park | 1.9 | F/S | 111/131 | -1.35 | 14:46 | 7:46 | |
10/1/14 | DFAL Center Meet #1 | Hidden Valley Park | 2 | F/S | 125/145 | -1.19 | 16:29.4 | 8:15 | You ROCK! (SBP) |
9/13/14 | Ed Sias Invitational | Hidden Valley Park | 2 | Fr | 146/176 | -1.28 | 16:29 | 8:15 | |
9/5/14 | Little Ed Scrimmage | Hidden Valley Park | 2 | JV | 16:24 | 8:12 |
Glossary:
- LY = Beat time from the same course a year ago
- LR = Beat time from the most recent running of the course
- PR = Set a new course-specific PR
- PG = Beat personal goal
- SBP = Season's best performance based on position of finish relative to the field. (Highest # of standard deviations).
- DPR = Set a new distance-only PR. Applies to 2 mile, 4K (2.48 mi), 3 mile and 5K (3.1 mi) courses only.
- # Std Dev = The number of standard deviations from the mean.
All columns are sortable by clicking on the column heading.
Track Results
Season Records
Season | Grade | Pts | 100m | 200m | 400m | Pole Vault |
---|---|---|---|---|---|---|
2015 Outdoor | Fr | 14.07 PR | 30.50 PR | 1:09.32 | 8'6 | |
2016 Outdoor | So | 14.64 c | - | 1:05.10 PR | 9'6 PR |
By Event
100m
Date | Meet | Result | Div | Record | Place | Pts |
---|---|---|---|---|---|---|
3/6/15 | Red vs. Blue Practice Meet | 14.50 | ||||
4/11/15 | Halden Invitational | 14.12 | F/S | PR (Δ=0.38,2.6%) LR (Δ=0.38,2.6%) |
||
5/6/15 | DFAL Meet vs. Dougherty Valley, Miramonte | 14.07 | F/S | PR (Δ=0.05,0.4%) SR LR (Δ=0.05,0.4%) |
4 | |
5/6/15 | DFAL Meet vs. Dougherty Valley, Miramonte | 14.07 | F/S | PR (Δ=0.05,0.4%) LR (Δ=0.05,0.4%) |
14 | |
3/4/16 | Red vs. Blue Practice Meet | 14.64c | SR (Δ=-0.57,-4.1%) |
400m
Date | Meet | Result | Div | Record | Place | Pts |
---|---|---|---|---|---|---|
3/25/15 | DFAL Meet vs. Alhambra, Dublin, Miramonte | 1:09.32 | F/S | SR | ||
3/16/16 | DFAL Meet vs. Alhambra, Las Lomas, Miramonte | 1:05.10 | F/S | PR (Δ=4.22,6.1%) SR (Δ=4.22,6.1%) LR (Δ=4.22,6.1%) |
||
5/10/16 | DFAL Frosh Soph Championships | 60:00.46 | F/S |
4x100m
Date | Meet | Result | Div | Record | Place | Pts |
---|---|---|---|---|---|---|
3/4/16 | Red vs. Blue Practice Meet | 49:03.14c | ||||
3/16/16 | DFAL Meet vs. Alhambra, Las Lomas, Miramonte | 49.87 | F/S | |||
3/30/16 | DFAL Meet vs. Acalanes, Miramonte | 49.61 | F/S | LR (Δ=0.26,0.5%) | ||
3/30/16 | DFAL Meet vs. Acalanes, Miramonte | 49.61 | F/S | LR (Δ=0.26,0.5%) |
Pole Vault
Date | Meet | Result | Div | Record | Place | Pts |
---|---|---|---|---|---|---|
3/6/15 | Red vs. Blue Practice Meet | 6'6 | ||||
5/6/15 | DFAL Meet vs. Dougherty Valley, Miramonte | 7'0 | F/S | PR (Δ=0'6,7.7%) LR (Δ=0'6,7.7%) |
5 | |
5/12/15 | DFAL Frosh Soph Championships | 8'6 | F/S | PR (Δ=1'6,21.4%) SR LR (Δ=1'6,21.4%) |
3 | |
3/16/16 | DFAL Meet vs. Alhambra, Las Lomas, Miramonte | 9'0 | F/S | PR (Δ=0'6,5.9%) LR (Δ=0'6,5.9%) |
||
3/30/16 | DFAL Meet vs. Acalanes, Miramonte | 8'0 | F/S | |||
4/29/16 | Bob Warren Relays | 9'6 | F/S | PR (Δ=0'6,5.6%) SR (Δ=1'0,11.8%) LR (Δ=1'6,18.8%) LY (Δ=2'6,35.7%) |
||
5/10/16 | DFAL Frosh Soph Championships | 9'6 | F/S | PR (Δ=,0.0%) LR (Δ=,0.0%) LY (Δ=1'0,11.8%) |