Career Report for Nick Ragozzine

Class of 2018

Cross Country Career

The following chart plots the mile pace for every race throughout high school for this runner. The blue anchor points show the races where the runner improved.



Course-Specific Personal Bests

Below is a listing of Nick Ragozzine's best times on each course. Click on the course name to see a chart of those races.

Course Distance   Time     Pace   PR Date PR Event # of Races
on Course
Camp Sloper 1.5 9:45 6:30 9/25/15 Sloper Relays 1
Camp Sloper 2 13:33 6:47 9/5/15 Time Trial 1
Camp Sloper 3.1 22:37 7:18 10/6/15 Dual vs Simsbury 4
Nonnewaug HS 3.1 17:32 5:39 10/3/14 Nonnewaug Invitational 1
Northwest Catholic HS 3.05 23:57 7:51 9/16/14 Tri-Conard, NW Catholic 1
Southington HS Track 2 14:29 7:15 8/27/15 Southington Time Trial 1
Stanley Quarter Park 3.1 23:41 7:38 10/7/14 Dual vs New Britain 1
Stratton Brook Park Pre-2019 2.16 14:31 6:43 10/21/14 CCC Freshman Championship 2
Stratton Brook Park Pre-2019 3.1 22:36 7:17 9/19/15 Stratton Brook Invite 2
West Hartford Reservoir 3.1 21:29 6:56 10/2/15 Dual vs Conard and Hall 1
Wickham Park 2.48 19:09 7:43 10/11/14 Wickham Invitational 1
Wickham Park 3.1 21:45 7:01 10/10/15 Wickham Invitational 3

Distance-only Personal Bests

This considers only the courses with distances of 2, 4K (2.48 mi), 3 and 5K (3.1 mi).

Standard
Distance (Mi)
  Time   Pace Date Event Course # of Races
at Distance
2 13:33 6:47 9/5/15 Time Trial Camp Sloper 2
2.48 19:09 7:43 10/11/14 Wickham Invitational Wickham Park 1
3.1 17:32 5:39 10/3/14 Nonnewaug Invitational Nonnewaug HS 12

Career Summary

Below is a summary of each season run by Nick Ragozzine.

Year # of Races Average Pace Improvements / Chances Rank on Team Best # Std Dev
Fr 9 7:21 1/1 35 1.04
So 10 7:11 5/6 33
Southington Career 19 7:15 6/7

Complete Race and Improvement History: Table

The following table is a listing of every race throughout high school for this runner.

Date Event Course Distance Division Place # Std
Dev
Time   Pace   Improvement
10/21/15 CCC Championships Wickham Park 3.1 V 22:23 7:13 You ROCK! (LY)
10/13/15 Vs Hartford, New Britain Camp Sloper 3.1 V 23:16 7:30
10/10/15 Wickham Invitational Wickham Park 3.1 V 21:45 7:01 You ROCK! (LY, LR, PR)
10/6/15 Dual vs Simsbury Camp Sloper 3.1 V 22:37 7:18 You ROCK! (LY, LR, PR)
10/2/15 Dual vs Conard and Hall West Hartford Reservoir 3.1 V 21:29 6:56
9/29/15 Dual vs. Glastonbury Camp Sloper 3.1 V 22:52 7:23 You ROCK! (LY, LR, PR)
9/25/15 Sloper Relays Camp Sloper 1.5 V 9:45 6:30
9/19/15 Stratton Brook Invite Stratton Brook Park Pre-2019 3.1 JV 22:36 7:17 You ROCK! (LY, LR, PR)
9/5/15 Time Trial Camp Sloper 2 V 13:33 6:47
8/27/15 Southington Time Trial Southington HS Track 2 V 14:29 7:15
10/21/14 CCC Freshman Championship Stratton Brook Park Pre-2019 2.16 Fr 14:31 6:43 You ROCK! (LR, PR)
10/15/14 CCC Championships Wickham Park 3.1 JV 265/424 -0.56 24:23 7:52
10/11/14 Wickham Invitational Wickham Park 2.48 Fr 122/211 -0.07 19:09 7:43
10/7/14 Dual vs New Britain Stanley Quarter Park 3.1 V 26/26 23:41 7:38
10/3/14 Nonnewaug Invitational Nonnewaug HS 3.1 V 32/114 1.04 17:32 5:39 You ROCK! (SBP)
9/30/14 Tri-Farminton, Hall Camp Sloper 3.1 V 76/110 -0.54 23:56 7:43
9/23/14 Tri-Simsbury, Newington Stratton Brook Park Pre-2019 3.1 V 24:14 7:49
9/20/14 Stratton Brook Invite Stratton Brook Park Pre-2019 2.16 Fr 55/116 0.16 15:02 6:58
9/16/14 Tri-Conard, NW Catholic Northwest Catholic HS 3.05 23:57 7:51

Glossary:

  • LY = Beat time from the same course a year ago
  • LR = Beat time from the most recent running of the course
  • PR = Set a new PR
  • PG = Beat personal goal
  • SBP = Season's best performance based on position of finish relative to the field. (Highest # of standard deviations).
  • # Std Dev = The number of standard deviations from the mean.

All columns are sortable by clicking on the column heading.