Career Report for Nick Ragozzine
Class of 2018
Cross Country Career
The following chart plots the mile pace for every race throughout high school for this runner. The blue anchor points show the races where the runner improved.
Course-Specific Personal Bests
Below is a listing of Nick Ragozzine's best times on each course. Click on the course name to see a chart of those races.
Course | Distance | Time | Pace | PR Date | PR Event | # of Races on Course |
---|---|---|---|---|---|---|
Camp Sloper | 1.5 | 9:45 | 6:30 | 9/25/15 | Sloper Relays | 1 |
Camp Sloper | 2 | 13:33 | 6:47 | 9/5/15 | Time Trial | 1 |
Camp Sloper | 3.1 | 22:37 | 7:18 | 10/6/15 | Dual vs Simsbury | 4 |
Nonnewaug HS | 3.1 | 17:32 | 5:39 | 10/3/14 | Nonnewaug Invitational | 1 |
Northwest Catholic HS | 3.05 | 23:57 | 7:51 | 9/16/14 | Tri-Conard, NW Catholic | 1 |
Southington HS Track | 2 | 14:29 | 7:15 | 8/27/15 | Southington Time Trial | 1 |
Stanley Quarter Park | 3.1 | 23:41 | 7:38 | 10/7/14 | Dual vs New Britain | 1 |
Stratton Brook Park Pre-2019 | 2.16 | 14:31 | 6:43 | 10/21/14 | CCC Freshman Championship | 2 |
Stratton Brook Park Pre-2019 | 3.1 | 22:36 | 7:17 | 9/19/15 | Stratton Brook Invite | 2 |
West Hartford Reservoir | 3.1 | 21:29 | 6:56 | 10/2/15 | Dual vs Conard and Hall | 1 |
Wickham Park | 2.48 | 19:09 | 7:43 | 10/11/14 | Wickham Invitational | 1 |
Wickham Park | 3.1 | 21:45 | 7:01 | 10/10/15 | Wickham Invitational | 3 |
Distance-only Personal Bests
This considers only the courses with distances of 2, 4K (2.48 mi), 3 and 5K (3.1 mi).
Standard Distance (Mi) |
Time | Pace | Date | Event | Course | # of Races at Distance |
---|---|---|---|---|---|---|
2 | 13:33 | 6:47 | 9/5/15 | Time Trial | Camp Sloper | 2 |
2.48 | 19:09 | 7:43 | 10/11/14 | Wickham Invitational | Wickham Park | 1 |
3.1 | 17:32 | 5:39 | 10/3/14 | Nonnewaug Invitational | Nonnewaug HS | 12 |
Career Summary
Below is a summary of each season run by Nick Ragozzine.
Year | # of Races | Average Pace | Improvements / Chances | Rank on Team | Best # Std Dev |
---|---|---|---|---|---|
Fr | 9 | 7:21 | 1/1 | 35 | 1.04 |
So | 10 | 7:12 | 5/6 | 35 | -0.22 |
Southington Career | 19 | 7:16 | 6/7 |
Complete Race and Improvement History: Table
The following table is a listing of every race throughout high school for this runner.
Date | Event | Course | Distance | Division | Place | # Std Dev |
Time | Pace | Improvement |
---|---|---|---|---|---|---|---|---|---|
10/21/15 | CCC Championships | Wickham Park | 3.1 | V | 22:23 | 7:13 | You ROCK! (LY) | ||
10/13/15 | Vs Hartford, New Britain | Camp Sloper | 3.1 | V | 24/35 | 23:16 | 7:30 | ||
10/10/15 | Wickham Invitational | Wickham Park | 3.1 | V | 21:45 | 7:01 | You ROCK! (LY, LR, PR) | ||
10/6/15 | Dual vs Simsbury | Camp Sloper | 3.1 | V | 46/66 | -0.22 | 22:37 | 7:18 | You ROCK! (LY, LR, PR, SBP) |
10/2/15 | Dual vs Conard and Hall | West Hartford Reservoir | 3.1 | V | 21:29 | 6:56 | |||
9/29/15 | Dual vs. Glastonbury | Camp Sloper | 3.1 | V | 45/57 | -0.41 | 23:52 | 7:42 | You ROCK! (LY, LR, PR) |
9/25/15 | Sloper Relays | Camp Sloper | 1.5 | V | 9:45 | 6:30 | |||
9/19/15 | Stratton Brook Invite | Stratton Brook Park Pre-2019 | 3.1 | JV | 22:36 | 7:17 | You ROCK! (LY, LR, PR) | ||
9/5/15 | Time Trial | Camp Sloper | 2 | V | 13:33 | 6:47 | |||
8/27/15 | Southington Time Trial | Southington HS Track | 2 | V | 14:29 | 7:15 | |||
10/21/14 | CCC Freshman Championship | Stratton Brook Park Pre-2019 | 2.16 | Fr | 14:31 | 6:43 | You ROCK! (LR, PR) | ||
10/15/14 | CCC Championships | Wickham Park | 3.1 | JV | 265/424 | -0.56 | 24:23 | 7:52 | |
10/11/14 | Wickham Invitational | Wickham Park | 2.48 | Fr | 122/211 | -0.07 | 19:09 | 7:43 | |
10/7/14 | Dual vs New Britain | Stanley Quarter Park | 3.1 | V | 26/26 | 23:41 | 7:38 | ||
10/3/14 | Nonnewaug Invitational | Nonnewaug HS | 3.1 | V | 32/114 | 1.04 | 17:32 | 5:39 | You ROCK! (SBP) |
9/30/14 | Tri-Farminton, Hall | Camp Sloper | 3.1 | V | 76/110 | -0.54 | 23:56 | 7:43 | |
9/23/14 | Tri-Simsbury, Newington | Stratton Brook Park Pre-2019 | 3.1 | V | 24:14 | 7:49 | |||
9/20/14 | Stratton Brook Invite | Stratton Brook Park Pre-2019 | 2.16 | Fr | 55/116 | 0.16 | 15:02 | 6:58 | |
9/16/14 | Tri-Conard, NW Catholic | Northwest Catholic HS | 3.05 | 23:57 | 7:51 |
Glossary:
- LY = Beat time from the same course a year ago
- LR = Beat time from the most recent running of the course
- PR = Set a new PR
- PG = Beat personal goal
- SBP = Season's best performance based on position of finish relative to the field. (Highest # of standard deviations).
- # Std Dev = The number of standard deviations from the mean.
All columns are sortable by clicking on the column heading.