Career Report for Elliot Raskin

Class of 2018

Cross Country Career

The following chart plots the mile pace for every race throughout high school for this runner. The blue anchor points show the races where the runner improved.



Course-Specific Personal Bests

Below is a listing of Elliot Raskin's best times on each course. Click on the course name to see a chart of those races.

Course Distance   Time     Pace   All-Time Rank PR Date PR Event # of Races
on Course
Ancil Hoffman Park 2.5 16:52 6:45 14 10/17/14 Coach Sturgeon Invite 1
Ancil Hoffman Park 2.71 16:27 6:04 107 8/22/15 Meeting of the Marauders 1
Del Oro HS 2.5 15:26 6:10 56 9/2/15 Del Oro Opening Night XC 1
Elkhorn Country Club 2 12:13 6:07 19 9/26/15 Pacific Tigers Invite 2
Frogtown 2 12:23 6:12 100 11/7/15 Sac Joaquin Subsection 2
Granite Regional Park 2.2 12:56.14 5:53 26 9/12/15 Jesuit/Davis Jamboree 3
Haggin Oaks Golf Course 2.1 12:16.3 5:51 27 10/3/15 Capital Cross Challenge 1
Maidu Regional Park 2.5 16:40 6:40 107 8/30/14 Oakmont Invitational 1
Newhall Park 2 12:52 6:26 176 9/19/15 De La Salle Invitational 1
Willow Hill Reservoir 2.1 12:40 6:02 164 10/31/15 Delta League Championship 5

Distance-only Personal Bests

This considers only the courses with distances of 2, 4K (2.48 mi), 3 and 5K (3.1 mi).

Standard
Distance (Mi)
  Time   Pace Date Event Course # of Races
at Distance
2 12:13 6:07 9/26/15 Pacific Tigers Invite Elkhorn Country Club 5

Career Summary

Below is a summary of each season run by Elliot Raskin.

Year # of Races Average Pace Improvements / Chances Rank on Team Best # Std Dev
Fr 8 6:39 2/2 29 0.66
So 10 6:05 6/6 20 1.14
Jesuit Career 18 6:20 8/8

Complete Race and Improvement History: Table

The following table is a listing of every race throughout high school for this runner.

Date Event Course Distance Division Place # Std
Dev
Time   Pace   Improvement
11/14/15 Sac Joaquin Section Finals Willow Hill Reservoir 2.1 So 36/52 0.45 12:44 6:04 You ROCK! (LY)
11/7/15 Sac Joaquin Subsection Frogtown 2 So 34/174 0.91 12:23 6:12 You ROCK! (LY, LR, PR)
10/31/15 Delta League Championship Willow Hill Reservoir 2.1 F/S 20/110 0.88 12:40 6:02 You ROCK! (LY, LR, PR)
10/7/15 Delta League #1 Granite Regional Park 2.2 F/S 29/111 0.69 13:15 6:01 You ROCK! (LY)
10/3/15 Capital Cross Challenge Haggin Oaks Golf Course 2.1 F/S 17/103 1.14 12:16.3 5:51 You ROCK! (SBP)
9/26/15 Pacific Tigers Invite Elkhorn Country Club 2 F/S 57/296 0.76 12:13 6:07 You ROCK! (LY, LR, PR, DPR)
9/19/15 De La Salle Invitational Newhall Park 2 F/S 13/205 0.68 12:52 6:26 You ROCK! (DPR)
9/12/15 Jesuit/Davis Jamboree Granite Regional Park 2.2 F/S 33/116 1.02 12:56.14 5:53 You ROCK! (LR, PR)
9/2/15 Del Oro Opening Night XC Del Oro HS 2.5 F/S 34/192 0.59 15:26 6:10
8/22/15 Meeting of the Marauders Ancil Hoffman Park 2.71 16:27 6:04
11/15/14 Sac Joaquin Section Finals Willow Hill Reservoir 2.1 Fr 40/52 0.28 13:01 6:12 You ROCK! (LR, PR)
11/8/14 Sac Joaquin Subsection Frogtown 2 Fr 44/166 0.66 13:09 6:35 You ROCK! (SBP, DPR)
11/1/14 Delta League Championship Willow Hill Reservoir 2.1 F/S 33/92 0.50 13:13 6:18 You ROCK! (LR, PR)
10/17/14 Coach Sturgeon Invite Ancil Hoffman Park 2.5 F/S 60/103 -0.07 16:52 6:45
10/8/14 Delta League #1 Granite Regional Park 2.2 F/S 47/102 0.29 14:45 6:42
9/27/14 Pacific Tigers Invite Elkhorn Country Club 2 F/S 175/350 0.18 13:12 6:36
9/13/14 Jesuit/Davis Jamboree Willow Hill Reservoir 2.1 JV 59/134 -0.14 15:29 7:22
8/30/14 Oakmont Invitational Maidu Regional Park 2.5 F/S 56/123 -0.06 16:40 6:40

Glossary:

  • LY = Beat time from the same course a year ago
  • LR = Beat time from the most recent running of the course
  • PR = Set a new course-specific PR
  • PG = Beat personal goal
  • SBP = Season's best performance based on position of finish relative to the field. (Highest # of standard deviations).
  • DPR = Set a new distance-only PR. Applies to 2 mile, 4K (2.48 mi), 3 mile and 5K (3.1 mi) courses only.
  • # Std Dev = The number of standard deviations from the mean.

All columns are sortable by clicking on the column heading.



Track Results

Season Records

Season Grade Pts400mPole Vault
2015 OutdoorFr1:00.48 PR8'0
2016 OutdoorSo-10'8
2017 IndoorJr-13'4
2017 OutdoorJr-13'0
2018 OutdoorSr-14'8 PR

By Event


400m

Date Meet Result Div Record Place Pts
3/11/15 Jesuit/St.Francis v Oak Ridge 1:01.32 F/S 6
3/18/15 Delta: Grant, Jes/SF v. MonTrail 1:00.56 F/S PR (Δ=0.76,1.2%)
LR (Δ=0.76,1.2%)
6
3/25/15 Delta League, Jesuit, St. Francis, EG 1:00.48 F/S PR (Δ=0.08,0.1%)
SR
LR (Δ=0.08,0.1%)
4

Pole Vault

Date Meet Result Div Record Place Pts
4/25/15 Bella Vista Bronco Invitational 8'0 F/S SR 14
5/8/15 Delta: FS & Var League Trials 8'0 F/S PR (Δ=,0.0%)
LR (Δ=,0.0%)
7
5/15/15 Delta: FS & Var League Finals 8'0 F/S PR (Δ=,0.0%)
LR (Δ=,0.0%)
7
3/5/16 12th Annual CSUS Track Classis 9'2 V PR (Δ=1'2,14.6%)
LR (Δ=1'2,14.6%)
8
3/10/16 Jesuit/St. Francis vs. Christian Brothers 9'10 V PR (Δ=0'8,7.3%)
LR (Δ=0'8,7.3%)
3
3/16/16 Delta: vs. Grant, Monterey Trail 9'10 V PR (Δ=,0.0%)
LR (Δ=,0.0%)
3
3/19/16 Husky Invitational 10'8 V PR (Δ=0'10,8.5%)
SR (Δ=2'8,33.3%)
LR (Δ=0'10,8.5%)
7
3/30/16 Delta: vs. Elk Grove HS 9'6 V 3
4/6/16 Delta: vs. Sheldon, Davis 10'0 F/S LR (Δ=0'6,5.3%) 3
4/16/16 Bronco Invitational 9'0 V 11
5/6/16 Delta League Trials 10'4 V LR (Δ=1'4,14.8%)
LY (Δ=2'4,29.2%)
9
1/13/17 Pole Vault Summit 13'4 V PR (Δ=2'8,25.0%)
SR (Δ=2'8,25.0%)
LR (Δ=3'0,29.0%)
3/8/17 Holy Spikes! Meet 12'6 V LY (Δ=2'8,27.1%) 2
3/15/17 Delta: vs. Monterey Trail, Grant 12'2 V LY (Δ=1'6,14.1%) 1
3/18/17 Sheldon Husky Invitational 12'6 V LR (Δ=0'4,2.7%)
LY (Δ=1'10,17.2%)
4
3/21/17 Delta: vs. Elk Grove 13'0 F/S SR (Δ=2'4,21.9%)
LR (Δ=0'6,4.0%)
LY (Δ=2'4,21.9%)
1
3/29/17 Delta v. Sheldon & Davis HS 12'6 V LY (Δ=3'0,31.6%) 1
4/1/17 Delta Mustang Invtational 11'6 V LY (Δ=1'6,15.0%) 3
4/11/17 Jesuit Easter Invitational 12'10 V LR (Δ=1'4,11.6%)
LY (Δ=2'10,28.3%)
4/22/17 Halden Invitational 12'0 V LY (Δ=3'0,33.3%) 5
4/28/17 Cougar Co-Ed Relays 12'2 V LR (Δ=0'2,1.4%) 3
5/5/17 Delta League Championship Prelims 12'10 V LR (Δ=0'8,5.5%)
LY (Δ=2'6,24.2%)
3
5/17/17 CIF Sac-Joaquin Division I Prelims 12'10 V LR (Δ=,0.0%) 10
5/19/17 CIF Sac-Joaquin Division I Finals 12'10 V LR (Δ=,0.0%) 9
3/3/18 Sac State Classic 14'0 V PR (Δ=0'8,5.0%)
LR (Δ=1'2,9.1%)
LY (Δ=1'6,12.0%)
1
3/7/18 Holy Spikes! 14'4 V PR (Δ=0'4,2.4%)
LR (Δ=0'4,2.4%)
LY (Δ=1'10,14.7%)
1
3/23/18 Bronco Roundup Distance/Pole Vault 12'6 V 3
3/24/18 Mark Macres Invitational 12'6 V LR (Δ=,0.0%) 3
3/31/18 Mustang Invitational 14'6 V PR (Δ=0'2,1.2%)
LR (Δ=2'0,16.0%)
LY (Δ=2'0,16.0%)
1
4/4/18 Delta vs Davis/Sheldon 14'6 V PR (Δ=,0.0%)
LR (Δ=,0.0%)
LY (Δ=2'0,16.0%)
2
4/6/18 Arcadia Invitational 14'3 LY (Δ=1'5,11.0%) 3
4/18/18 Delta vs Franklin/Pleasant Grove 14'0 V LY (Δ=2'0,16.7%) 1
5/4/18 Delta League TRials 14'0 V LR (Δ=,0.0%)
LY (Δ=1'2,9.1%)
2
5/11/18 Delta League Finals 14'0 V LR (Δ=,0.0%)
LY (Δ=1'2,9.1%)
2
5/18/18 D1 Section Finals 14'8 V PR (Δ=0'2,1.1%)
SR (Δ=1'8,12.8%)
LR (Δ=0'8,4.8%)
LY (Δ=1'10,14.3%)
1
5/25/18 SJS Masters Finals 13'9 V LY (Δ=0'11,7.1%) 10