Career Report for Cormac McCullaugh
Class of 2011
Cross Country Career
The following chart plots the mile pace for every race throughout high school for this runner. The blue anchor points show the races where the runner improved.
Course-Specific Personal Bests
Below is a listing of Cormac McCullaugh's best times on each course. Click on the course name to see a chart of those races.
| Course | Distance | Time | Pace | All-Time Rank | PR Date | PR Event | # of Races on Course |
|---|---|---|---|---|---|---|---|
| Ancil Hoffman Park | 2.71 | 14:18 | 5:17 | 18 | 8/28/10 | Meeting of the Marauders | 2 |
| Frogtown | 3 | 16:44 | 5:35 | 33 | 11/6/10 | Sac Joaquin Subsection | 1 |
| Granite Regional Park | 3.08 | 16:14 | 5:16 | 12 | 9/11/10 | Hornet Jamboree | 3 |
| Newhall Park | 3 | 16:49 | 5:36 | 52 | 9/19/09 | De La Salle Invitational | 1 |
| Shadow Cliffs Park | 2.95 | 15:57.68 | 5:25 | 1 | 10/2/10 | Scott Bauhs Invitational | 1 |
| Stanford Golf Course | 3.1 | 16:58 | 5:28 | 46 | 9/26/09 | Stanford Invitational | 1 |
| Westmoor HS | 2.46 | 13:19 | 5:25 | 1 | 9/25/10 | Ram Invitational | 1 |
| Willow Hill Reservoir | 3 | 17:08 | 5:43 | 4 | 9/5/09 | Willow Hill Relays | 1 |
| Willow Hill Reservoir | 3.1 | 16:23 | 5:17 | 22 | 11/13/10 | Sac Joaquin Section Finals | 2 |
| Woodward Park | 3.1 | 15:58 | 5:09 | 37 | 11/27/10 | CA State Finals | 1 |
Distance-only Personal Bests
This considers only the courses with distances of 2, 4K (2.48 mi), 3 and 5K (3.1 mi).
| Standard Distance (Mi) |
Time | Pace | Date | Event | Course | # of Races at Distance |
|---|---|---|---|---|---|---|
| 3 | 16:44 | 5:35 | 11/6/10 | Sac Joaquin Subsection | Frogtown | 3 |
| 3.1 | 15:58 | 5:09 | 11/27/10 | CA State Finals | Woodward Park | 4 |
Career Summary
Below is a summary of each season run by Cormac McCullaugh.
| Year | # of Races | Average Pace | Improvements / Chances | Rank on Team | Best # Std Dev |
|---|---|---|---|---|---|
| Jr | 5 | 5:34 | 0/0 | 4 | 0.95 |
| Sr | 9 | 5:24 | 3/4 | 1 | 1.96 |
| Jesuit Career | 14 | 5:27 | 3/4 |
Complete Race and Improvement History: Table
The following table is a listing of every race throughout high school for this runner.
| Date | Event | Course | Distance | Division | Place | # Std Dev |
Time | Pace | Improvement |
|---|---|---|---|---|---|---|---|---|---|
| 11/27/10 | CA State Finals | Woodward Park | 3.1 | V | 65/187 | 0.99 | 15:58 | 5:09 | You ROCK! (DPR) |
| 11/13/10 | Sac Joaquin Section Finals | Willow Hill Reservoir | 3.1 | V | 5/79 | 1.34 | 16:23 | 5:17 | You ROCK! (LR, PR, DPR) |
| 11/6/10 | Sac Joaquin Subsection | Frogtown | 3 | V | 11/207 | 1.39 | 16:44 | 5:35 | You ROCK! (DPR) |
| 10/6/10 | Delta River League Meet | Granite Regional Park | 3.08 | V | 7/97 | 1.23 | 16:29 | 5:21 | |
| 10/2/10 | Scott Bauhs Invitational | Shadow Cliffs Park | 2.95 | Sr | 3/120 | 1.60 | 15:57.68 | 5:25 | |
| 9/25/10 | Ram Invitational | Westmoor HS | 2.46 | V | 2/153 | 1.96 | 13:19 | 5:25 | You ROCK! (SBP) |
| 9/11/10 | Hornet Jamboree | Granite Regional Park | 3.08 | V | 7/137 | 1.15 | 16:14 | 5:16 | You ROCK! (LY, LR, PR) |
| 9/4/10 | Willow Hill Relays | Willow Hill Reservoir | 3.1 | V | 17:29 | 5:38 | |||
| 8/28/10 | Meeting of the Marauders | Ancil Hoffman Park | 2.71 | V | 1/46 | 14:18 | 5:17 | You ROCK! (LY, LR, PR) | |
| 9/26/09 | Stanford Invitational | Stanford Golf Course | 3.1 | V | 76/179 | 0.88 | 16:58 | 5:28 | |
| 9/19/09 | De La Salle Invitational | Newhall Park | 3 | V | 28/192 | 0.95 | 16:49 | 5:36 | You ROCK! (SBP, DPR) |
| 9/12/09 | Hornet Jamboree | Granite Regional Park | 3.08 | V | 19/134 | 0.93 | 16:42 | 5:25 | |
| 9/5/09 | Willow Hill Relays | Willow Hill Reservoir | 3 | V | 17:08 | 5:43 | |||
| 8/29/09 | Meeting of the Marauders | Ancil Hoffman Park | 2.71 | Jr | 15:12 | 5:37 |
Glossary:
- LY = Beat time from the same course a year ago
- LR = Beat time from the most recent running of the course
- PR = Set a new course-specific PR
- PG = Beat personal goal
- SBP = Season's best performance based on position of finish relative to the field. (Highest # of standard deviations).
- DPR = Set a new distance-only PR. Applies to 2 mile, 4K (2.48 mi), 3 mile and 5K (3.1 mi) courses only.
- # Std Dev = The number of standard deviations from the mean.
All columns are sortable by clicking on the column heading.
Track Results
Season Records
| Season | Grade | Pts | 800m | 1500m | 1600m | 1 mile | 3000m | 3200m |
|---|---|---|---|---|---|---|---|---|
| 2010 Outdoor | Jr | - | 4:35.27 | - | - | - | - | |
| 2011 Outdoor | Sr | 2:08.08 PR | 4:11.72 PR | 4:40.64 PR | 4:26.87 PR | 8:59.91 PR | 10:36.59 PR |
By Event
800m
| Date | Meet | Result | Div | Record | Place | Pts |
|---|---|---|---|---|---|---|
| 3/30/11 | Sheldon, Jesuit, St. Francis, Ponderosa | 2:08.08 | V | SR | 3 |
1500m
| Date | Meet | Result | Div | Record | Place | Pts |
|---|---|---|---|---|---|---|
| 3/6/10 | The HS Track Classic of Sacramento | 4:35.27 | V | SR | 31 | |
| 5/1/11 | Historical Results | 4:11.72 | PR (Δ=23.55,8.6%) SR (Δ=23.55,8.6%) LR (Δ=23.55,8.6%) |
1600m
| Date | Meet | Result | Div | Record | Place | Pts |
|---|---|---|---|---|---|---|
| 3/30/11 | Sheldon, Jesuit, St. Francis, Ponderosa | 4:40.64 | V | SR | 2 |
3200m
| Date | Meet | Result | Div | Record | Place | Pts |
|---|---|---|---|---|---|---|
| 3/30/11 | Sheldon, Jesuit, St. Francis, Ponderosa | 10:36.59 | V | SR | 1 |