Career Report for Lauren Wienker

Class of 2017

Cross Country Career

The following chart plots the mile pace for every race throughout high school for this runner. The blue anchor points show the races where the runner improved.



Course-Specific Personal Bests

Below is a listing of Lauren Wienker's best times on each course. Click on the course name to see a chart of those races.

Course Distance   Time     Pace   All-Time Rank PR Date PR Event # of Races
on Course
Elkhorn Country Club 2 16:22 8:11 99 9/27/14 Pacific Tigers Invite 1
Frogtown 2 17:26 8:43 209 11/8/14 Sac Joaquin Subsection 1
Granite Regional Park 2.2 19:28 8:51 139 10/8/14 Delta League #1 1
Lagoon Valley Park 2 18:13 9:06 296 9/6/14 Lagoon Valley Classic 1
Newhall Park 2 17:22 8:41 100 9/20/14 De La Salle Invitational 1
Willow Hill Reservoir 2.1 17:10 8:10 262 11/1/14 Delta League Championship 1

Distance-only Personal Bests

This considers only the courses with distances of 2, 4K (2.48 mi), 3 and 5K (3.1 mi).

Standard
Distance (Mi)		   Time   Pace Date Event Course # of Races
at Distance
2 16:22 8:11 9/27/14 Pacific Tigers Invite Elkhorn Country Club 4

Career Summary

Below is a summary of each season run by Lauren Wienker.

Year # of Races Average Pace Improvements / Chances Rank on Team Best # Std Dev
So 6 8:37 0/0 63 0.01
Davis High Career 6 8:37 0/0

Complete Race and Improvement History: Table

The following table is a listing of every race throughout high school for this runner.

Date Event Course Distance Division Place # Std
Dev		 Time   Pace   Improvement
11/8/14 Sac Joaquin Subsection Frogtown 2 F/S 152/234 -0.02 17:26 8:43
11/1/14 Delta League Championship Willow Hill Reservoir 2.1 F/S 49/62 -0.74 17:10 8:10
10/8/14 Delta League #1 Granite Regional Park 2.2 F/S 60/75 -0.53 19:28 8:51
9/27/14 Pacific Tigers Invite Elkhorn Country Club 2 F/S 147/252 0.01 16:22 8:11 You ROCK! (SBP, DPR)
9/20/14 De La Salle Invitational Newhall Park 2 F/S 207/285 -0.32 17:22 8:41 You ROCK! (DPR)
9/6/14 Lagoon Valley Classic Lagoon Valley Park 2 F/S 156/243 0.00 18:13 9:06

Glossary:

  • LY = Beat time from the same course a year ago
  • LR = Beat time from the most recent running of the course
  • PR = Set a new course-specific PR
  • PG = Beat personal goal
  • SBP = Season's best performance based on position of finish relative to the field. (Highest # of standard deviations).
  • DPR = Set a new distance-only PR. Applies to 2 mile, 4K (2.48 mi), 3 mile and 5K (3.1 mi) courses only.
  • # Std Dev = The number of standard deviations from the mean.

All columns are sortable by clicking on the column heading.


Track Results

Season Records

Season Grade Pts200m400mHigh Jump
2015 OutdoorSo31.37 PR-4'4 PR
2016 OutdoorJr-1:20.25 PR-

By Event


200m

Date Meet Result Div Record Place Pts
4/29/15 The Spade 32.46 V 17
5/8/15 Delta League Trials 31.37 F/S PR (Δ=1.09,3.4%)
SR
LR (Δ=1.09,3.4%)		 26
5/20/15 SJS Championship Trials 31.37 F/S PR (Δ=,0.0%)
LR (Δ=,0.0%)		 26

400m

Date Meet Result Div Record Place Pts
2/24/16 Intrasquad Meet 1:20.25 V SR 12

High Jump

Date Meet Result Div Record Place Pts
3/11/15 Delta League Meet #1 4'2 F/S 5
3/18/15 Delta League Meet #2 4'2 F/S PR (Δ=,0.0%)
LR (Δ=,0.0%)		 6
4/8/15 Delta League Meet #3 3'10 F/S 5
4/22/15 Delta League Meet #4 4'4 F/S PR (Δ=0'2,4.0%)
SR
LR (Δ=0'6,13.0%)		 3
4/29/15 The Spade 4'2 V 8
5/22/15 SJS Championship Finals 4'4 F/S PR (Δ=,0.0%)
LR (Δ=0'2,4.0%)		 8